What's the solution if I get up with a sore waist?

In the last few weeks, my waist hurts even after 6-7 hours of sleep / lying down. What can be done about it?
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1 Answer

Answer :

Your mattress is probably bad. He may already be lying down. It is advisable to change the mattress every few years. Try to sleep harder, if it does not improve then see a doctor.
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