Many people suffer from watery feet and swollen feet. Especially those who have a little heavy health wear this problem. When walking or sitting, if you move a little, your feet get watery and your feet get swollen. However, there are some simple solutions to this problem. With a little awareness you can get rid of this annoying problem very easily. Try to eat sodium-free foods. Try to avoid all kinds of sodium-rich foods. Sodium increases the amount of water in the body. Absolutely do not eat extra salt and salty foods. Include Potassium-rich foods in the diet. Potassium-rich foods help control the body's electrolyte levels , which helps to keep feet hydrated. So bananas , melons , raisins should be included in the daily diet. Don't drink too much water We know that drinking water is good for our body. But a normal person should drink a minimum of 7-8 glasses and a maximum of 10-12 glasses of water a day. Drinking more water than this can be harmful for the body unless it is expelled from the body in the right way. Do not stand or hang your legs continuously. So change your position for a while. Be aware of this. Arrange to keep the legs as high as possible. Even when sleeping, sleep with a pillow under your feet. Easy Home Remedy Onion has great ability to purify our blood and it can also get rid of our kidney stones. Onions also have the ability to keep our bodies free of toxins. There is a common home remedy made onions for the problem of watery feet. Cut 2-3 small onions in 4 cups of water and boil. Take 1 pinch of salt and fry it for a while more. Drink 2 cups of this drink daily till the problem of watery feet is solved.