What can I do to solve the problem ?

What can I do to solve the problem ?
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1 Answer

Answer :

This type of problem is seen in many people due to our daily movement and sitting irregularities. Constantly working in the wrong posture causes damage to the muscles , bones and spine of our body and this leads to gradual squatting problem. You can follow some physical exercises to solve this problem. Below are some video links of this related exercise. Thanks video link: 1. https://www.youtube.com/watch?v=wr1ONXcq3yM
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