I work in garments, I have to work till 1012 at night But the problem is that I can't get up in the morning. It hurts a lot. What can I do?

I work in garments, I have to work till 1012 at night But the problem is that I can't get up in the morning. It hurts a lot. What can I do?
by

1 Answer

Answer :

I would advise you to drink water. You need to drink nine to ten glasses of water daily. If you try to wake up a few days earlier, it may become a habit to get up earlier. However, it is normal to get more sleep if you work hard. Still, you have to try to get ahead of yourself. Six to seven hours of sleep is the best sleep for a person. If you try to get 8 hours of sleep instead of 9 hours of sleep the first day . Thus, after a few days, he took the target of 7 hours of sleep. You will succeed in this InshaAllah.
by

Related questions

What can I eat if my back hurts a lot ?

Last Answer : : You can take titanium sulphate for back pain

What is the way to get rid of low back pain ? I do a job of marketing. There are about 3 to 4 kilometers of walking every day. My problem is !!! My back hurts. There is pain from the waist down to the ankles. Muscle pain is felt especially in the back of the legs. What is the reason for this? I have taken treatment in government medical. The medicines that were given there ... Pain tablets , gas tablets , calcium tablets. খ Medication is a little healing. In the morning I feel completely healthy. The same situation after noon.

Description : What is the way to get rid of low back pain ? I do a job of marketing. There are about 3 to 4 kilometers of walking every day. My problem is !!! My back hurts. There is pain from ... tablets. খ Medication is a little healing. In the morning I feel completely healthy. The same situation after noon.

Last Answer : In fact, you walk every day which is more likely to cause pain. But yes, it can also be due to physical weakness and lack of calcium. Complete the dose of the medicine that you have been given. Hope you find the solution.

My husband's legs are burning ? My husband is 29 years old. A lot of it burns one leg. Burns more on hot days. The legs sweat a lot , and the legs become heavy. The left leg hurts all the time. What is the remedy ? ( He has no problem with diabetes or pressure)

Description : My husband's legs are burning ? My husband is 29 years old. A lot of it burns one leg. Burns more on hot days. The legs sweat a lot , and the legs become heavy. The left leg hurts all the time. What is the remedy ? ( He has no problem with diabetes or pressure)

Last Answer : I am giving treatment based on your question , although it would be better to give more details. You can try these medicines by taking ---- " Cap- Pregaba / Gaba-P / Nervalin 25 mg. 1 + 0 + 1 10 days after ... during or after the medicine. Or seek the help of a specialist.

I 'm getting dry day by day I am a 21 year old boy. I have been masturbating for about 4-5 years. But I noticed that one morning at the beginning of 2018, I suddenly woke up. I can't find the reason. My body is deceitful. At night, bad thoughts go round and round in my head. I am very worried about my body. Towards the end of 2019, this problem still exists in me. My body is getting much drier than before. Tell me what to do now ??

Description : I 'm getting dry day by day I am a 21 year old boy. I have been masturbating for about 4-5 years. But I noticed that one morning at the beginning of 2018, I suddenly woke up. I can't find the ... , this problem still exists in me. My body is getting much drier than before. Tell me what to do now ??

Last Answer : : You should give up masturbation altogether. You should also give up pornography , pornographic stories (chati) etc. These are just as physically damaging as they are emotionally damaging. In ... and Adequate amount of blood circulation in the body will eliminate the physical problems. Insha Allah

Is it more beneficial to eat boiled eggs in the morning or at night ?

Description : Is it more beneficial to eat boiled eggs in the morning or at night ?

Last Answer : Boiled eggs are good for health if eaten in the morning. Good health and strength.

When to eat lemon juice to reduce fat ? Morning or night ?

Description : When to eat lemon juice to reduce fat ? Morning or night ?

Last Answer : Eat in the morning. Do not work at night. Digestive system works well during the day. So eat during the day.

I can't sleep. Want a little advice ? I used to use mobile till many nights before. Now I try to sleep with my mobile long before but sleep does not come. Last night I did not sleep at all. Empty head today filled with bad thoughts. I have been doing this for almost a year. Sometimes everything goes well and then it starts again. What should I do now ?

Description : I can't sleep. Want a little advice ? I used to use mobile till many nights before. Now I try to sleep with my mobile long before but sleep does not come. Last night I did not sleep at all. ... this for almost a year. Sometimes everything goes well and then it starts again. What should I do now ?

Last Answer : You should work harder during the day. And read books at night so that your eyes get tired and sleep will come quickly. If this does not work then you can see a good doctor.

Itching all over the body , what is the solution ? Which medicine should I use ? My mother has a lot of itching all over her body. I have used scabies cream , fexo tablets in the morning, ketoral tablets , jairil tablets at night for 1 month. Also Ibn Sina's Nimi tablet. No work. After taking the medicine, it gets a little better and reappears. I have also used Dermasol N Cream. Suggest the latest what I can do.

Description : Itching all over the body , what is the solution ? Which medicine should I use ? My mother has a lot of itching all over her body. I have used scabies cream , fexo tablets in the morning, ketoral ... a little better and reappears. I have also used Dermasol N Cream. Suggest the latest what I can do.

Last Answer : Anyway, brother, I will tell you the name of a syrup, it will tell you to massage it all over your mother's body, only this, you don't have to take any more medicine. Your mother will massage ... ask to massage the whole body, you will get good results in 4/5 days. Tetrasol syrup costs 6 rupees.

Can't I wake up in the morning anyway ?

Description : Can't I wake up in the morning anyway ?

Last Answer : If you perform Fajr prayer at 5.30 minutes. Save the alarm at 5 o'clock or a few minutes before the flower. Then wake up when the alarm goes off and lie down on the bed for a while (don't close ... soon as you fall asleep, you will wake up in a hurry. If you are lazy you can never be successful.

What to do if the tongue hurts ?

Description : What to do if the tongue hurts ?

Last Answer : : In general, this problem is more due to the lack of iron or vitamin B12. It is very important to eat healthy food to get rid of the problem. Such as fruits , vegetables , milk , fish and meat ... be used. This mouth is a very sensitive part of the tongue , do not use the medicine on its own.

Is it a problem to eat more chickpeas on an empty stomach in the morning ?

Description : Is it a problem to eat more chickpeas on an empty stomach in the morning ?

Last Answer : It is better to eat chickpeas on an empty stomach in the morning as it will improve your health and will give you a lot of feed. That is why you should eat one kg of chickpeas on an empty stomach every ... number of tweets you mentioned is much higher. 10 to 15 at most 20 to 30 per day is enough.

Eyes are rising , what can be done to get better soon ? Boiling in the eyes and water coming. It hurts a lot when it tastes good..and the water flowing from the eyes dries up very quickly and the eyes become sticky..what will be better if you do it, please tell me a little bit, it is very difficult. .

Description : Eyes are rising , what can be done to get better soon ? Boiling in the eyes and water coming. It hurts a lot when it tastes good..and the water flowing from the eyes dries up very quickly and the eyes ... sticky..what will be better if you do it, please tell me a little bit, it is very difficult. .

Last Answer : Brother, please do not neglect this matter of eyes. First see a doctor in the medicine department and give eye drops and palsy. Do not stay up late. Do not close your eyes.

I am 22 years old . My left ear hurts a lot for 3, 4 days, jaw and mouth hurts for that pain. Ears are closed a lot. What should I do now ?

Description : I am 22 years old . My left ear hurts a lot for 3, 4 days, jaw and mouth hurts for that pain. Ears are closed a lot. What should I do now ?

Last Answer : Onion contains an anti-infective substance , which is very useful in ear pain or infection. How to do ? First chop one or two onions , then heat and put the hot onion pieces in a clean ... overheated Hold the putty for half an hour where there is pain or swelling InshaAllah the pain will decrease.

Which calcium tablet would be better to take ? My wife is 4 months pregnant ... her left leg hurts a lot for 2 days today ... can she take any calcium tablets at the moment ... one of my acquaintances told me to take Calcin-D .... Will this capsule be good for pregnant women ??? And how many and how many days to eat daily ... ??

Description : Which calcium tablet would be better to take ? My wife is 4 months pregnant ... her left leg hurts a lot for 2 days today ... can she take any calcium tablets at the moment ... one of my acquaintances told me ... be good for pregnant women ??? And how many and how many days to eat daily ... ??

Last Answer : Ostogen Coral D Rose can give one. It is much better than Calcin-D .

My leg is fixed for one month. It hurts a lot. What to do now ?

Description : My leg is fixed for one month. It hurts a lot. What to do now ?

Last Answer : Show me a doctor in the medicine department. And you will massage the feet by heating light mustard oil, I hope it will decrease.

On which side is the appendix and hurts a lot?

Description : I have a strange pain from my view of my lower abdomen. I'll go to the doctor in the morning, but can it be a blind man?

Last Answer : The appendix is ​​mostly in the right lower abdomen.

From the 1st month of life till how old is the baby's body ?

Description : From the 1st month of life till how old is the baby's body ?

Last Answer : : Children usually grow up to five years. This period is called growth period. Even after growth, it decreases a little , but it is normal. It is called childhood period.

I eat 1 glass of milk and 1 teaspoon of complaint every night but why is there so much problem in digestion ?

Description : I eat 1 glass of milk and 1 teaspoon of complaint every night but why is there so much problem in digestion ?

Last Answer : You should eat at noon, not at night, but if you have indigestion, stop drinking milk. In fact, pure milk is not for everyone with a tolerable stomach

A man goes out drinking every night, returning to his home in the wee hours of every morning. No matter how much he drinks, he never gets a hangover. This drink is very well known, but is rarely consumed, served warm and taken straight from its source. The man is a sucker for a free drink, especially since he can't live without it.What is his favorite drink? -Riddles

Description : A man goes out drinking every night, returning to his home in the wee hours of every morning. No matter how much he drinks, he never gets a hangover. This drink is very well known, but is ... sucker for a free drink, especially since he can't live without it.What is his favorite drink? -Riddles

Last Answer : Blood. The man is a Vampire.

A man goes out drinking every night, returning to his home in the wee hours of every morning. No matter how much he drinks, he never gets a hangover. This drink is very well known, but is rarely consumed, served warm and taken straight from its source. The man is a sucker for a free drink, especially since he can't live without it. What is his favorite drink? -Riddles

Description : A man goes out drinking every night, returning to his home in the wee hours of every morning. No matter how much he drinks, he never gets a hangover. This drink is very well known, but is rarely ... for a free drink, especially since he can't live without it. What is his favorite drink? -Riddles

Last Answer : Blood, he's a vampire!

I can't sleep at night. What if you sleep well at night ?

Description : I can't sleep at night. What if you sleep well at night ?

Last Answer : 1. Do some hard work during the day so that you get tired. 2. Absolutely refrain from mobile at night. 3. Temporarily remove the thought stream from the mind. 4. In general, live according to the rules. I hope you will sleep at night.

What if I can't sleep if the lights are on at night ?

Description : What if I can't sleep if the lights are on at night ?

Last Answer : : It is better to read. If you read, you will get sleep. Do not lie down. Sit in the chair and read. However, if you do not sleep, put the headphones on your ears and listen to the recitation of the Qur'an or Surah at a light sound.

Can I use glasses in front of computer all the time ? You have to work on the computer all the time. I know there is a lot of damage to the eyes , but what to do. I want to use one type of spectacles to reduce eye damage. What kind of glasses do I use to reduce the damage to my eyes ?? I would be happy to say the price of the glasses , please.

Description : Can I use glasses in front of computer all the time ? You have to work on the computer all the time. I know there is a lot of damage to the eyes , but what to do. I want to use one type of ... use to reduce the damage to my eyes ?? I would be happy to say the price of the glasses , please.

Last Answer : I myself use computer for 8 hours even if it is less throughout the day. I have been using computer for 10 years , Alhamdulillah I have no problem. If you keep your eyes closed for half an ... the market. Price 1200-1500 rupees If you have symptoms like headache , blurred vision, consult a doctor.

What's the secret for the best and fastest shave in the morning? Any special products? How long does it take you from the time you first wet your face till you're done?

Description : What's the secret for the best and fastest shave in the morning? Any special products? How long does it take you from the time you first wet your face till you're done?

Last Answer : I use cold water and any shave cream (I don’t like gel). It takes a solid ten minutes.

I have a fever problem at night , will it be okay to play ?

Description : I have a fever problem at night , will it be okay to play ?

Last Answer : Normally 36 to 39 degrees centigrade or 100.4 degrees to 102.2 degrees Fahrenheit. If this is the case, the fever is felt , the body is mesmerizing. This is called low ... examining a pile. Take proper treatment by diagnosing the disease without taking unnecessary antibiotics and antipyretics.

What are the ways to get rid of laziness in winter morning and focus on work quickly ?

Description : What are the ways to get rid of laziness in winter morning and focus on work quickly ?

Last Answer : Get up in the morning and offer Fajr prayers. Then do some light exercise. For example , running , walking , pushups etc. Then take a bath with hot water or normal water. Have tea or coffee. Try ... milk , honey , butter, etc. for breakfast. These will help you to overcome the coldness of winter.

What are the names of some foods that will be beneficial to eat on an empty stomach in the morning ? What will work ?

Description : What are the names of some foods that will be beneficial to eat on an empty stomach in the morning ? What will work ?

Last Answer : Below is a list of some foods that will be beneficial to eat on an empty stomach in the morning - raw turmeric in the morning on an empty stomach a piece of raw turmeric benefits. According to Ayurveda, ... is also very effective in relieving digestive problems , loss of appetite etc. Etc .........

What do you think of this computer: http://www.dell.com/us/en/home/notebooks/inspiron-1012/pd.aspx?refid=inspiron-1012&s=dhs&cs=19&~oid=us~en~29~laptop-inspiron-10_anav1~~?

Description : What do you think of this computer: http://www.dell.com/us/en/home/notebooks/inspiron-1012/pd.aspx?refid=inspiron-1012&s=dhs&cs=19&~oid=us~en~29~laptop-inspiron-10_anav1~~?

Last Answer : There are a lot of netbooks on the market with similar specs. Read the reviews and buy by price. Try looking at the Asus EEE Netbooks on Amazon or Newegg.com, and reading the customer reviews. Dell is not the paragon that it once was, although things change and it may come back.

The correct values of ionization enthalpies(in KJ `"mol"^(-1)`) of Si, P, Cl, and S respectively are: a)`786, 1012, 999, 1256` b)`1012, 786, 999, 1256

Description : The correct values of ionization enthalpies(in KJ `"mol"^(-1)`) of Si, P, Cl, and S respectively are: a)`786, 1012, 999, 1256` b)`1012, 786, 999, 1256

Last Answer : The correct values of ionization enthalpies(in KJ `"mol"^(-1)`) of Si, P, Cl, and S respectively are: ... . `786,1012,1256,999` D. `786,999,1012,1256`

What is 1012.5 to nearest cent?

Description : What is 1012.5 to nearest cent?

Last Answer : The answer depends on the units used for the given quantity. Itshould be plainly obvious to anybody that the answer for 1012.5dollars will be very different from that for 1012.5 Euros. So,without any information about the units for the given quantity, itis not possible to give a sensible answer.

What is the mass in grams of 9.76 x 1012 atoms of naturally occurring sodium?

Description : What is the mass in grams of 9.76 x 1012 atoms of naturally occurring sodium?

Last Answer : The mass is 1,62.10e-11.

What is 1012 plus 812?

Description : What is 1012 plus 812?

Last Answer : They add up to 1824

Mahmood Ghaznvi made Punjab a part of his empire in: A. 1021 B. 1121 C. 1002 39 D. 1012

Description : Mahmood Ghaznvi made Punjab a part of his empire in: A. 1021 B. 1121 C. 1002 39 D. 1012

Last Answer : ANSWER: A

What is the photon energy for an infrared wave with frequency of 1012 Hz? a. 10.6 x 1034 joules b. 6.63 x 10-34 joules c. 6.63 x 10-22 joules d. 10.6 x 1022 joules

Description : What is the photon energy for an infrared wave with frequency of 1012 Hz? a. 10.6 x 1034 joules b. 6.63 x 10-34 joules c. 6.63 x 10-22 joules d. 10.6 x 1022 joules

Last Answer : c. 6.63 x 10-22 joules

Semiconductors have electron number density of order A. 1024 m-3 B. 1020 m-3 C. 1012 m-3 D. 1023 m-3

Description : Semiconductors have electron number density of order A. 1024 m-3 B. 1020 m-3 C. 1012 m-3 D. 1023 m-3

Last Answer : 1023 m-3

The laser frequency when the light has the wavelength 800 nm is ∙ a. 375 x 1012 Hz ∙ b. 475 x 1015 Hz ∙ c. 375 x 109 Hz ∙ d. 375 x 1018 Hz

Description : The laser frequency when the light has the wavelength 800 nm is ∙ a. 375 x 1012 Hz ∙ b. 475 x 1015 Hz ∙ c. 375 x 109 Hz ∙ d. 375 x 1018 Hz

Last Answer : d. 375 x 1018 Hz

What is the photon energy for an infrared wave with frequency of 1012 Hz? ∙ a. 10.6 x 1034 joules ∙ b. 6.63 x 10-34 joules ∙ c. 6.63 x 10-22 joules ∙ d. 10.6 x 1022 joules

Description : What is the photon energy for an infrared wave with frequency of 1012 Hz? ∙ a. 10.6 x 1034 joules ∙ b. 6.63 x 10-34 joules ∙ c. 6.63 x 10-22 joules ∙ d. 10.6 x 1022 joules

Last Answer : ∙ c. 6.63 x 10-22 joules

If in an interview for a office job they tell you flat out that you will have to often work on weekends and sometimes till 10 at night how would you respond ?

Description : If in an interview for a office job they tell you flat out that you will have to often work on weekends and sometimes till 10 at night how would you respond ?

Last Answer : answer:To me it seems like you made the wrong judgment of them. Not respecting your personal life? I see it as them warning you in advance since they understand many people take the weekends off. I don't ... them. Feel whatever you want, but the one who agrees is going to be the one with the job.

What is the way to lose weight ? I run 30 to 40 minutes every morning after morning prayers. Then at 9 o'clock in the morning I eat 8 loaves of bread with vegetables. Again at 9 o'clock at night he eats bread at 8 o'clock. Still he is not losing weight and fat. Is there any problem in food ? Or what to do to lose weight ?

Description : What is the way to lose weight ? I run 30 to 40 minutes every morning after morning prayers. Then at 9 o'clock in the morning I eat 8 loaves of bread with vegetables. Again at 9 o'clock at night he ... he is not losing weight and fat. Is there any problem in food ? Or what to do to lose weight ?

Last Answer : : I train a few people in a gym myself and I have been advising on these things for the last 3 years. But if you don't take it seriously, I can't help it. So now I say eat as much ... increase the distance slowly. He will have to change his training next month and then I will tell you what to do.

How would you solve the problem of your child, if he takes extra-interest in late night films on TV? Options: A) By persuading the child that he cannot reach to school early in the morning due to late night sleep B) By convincing him that late night films are not useful for young children C) By scolding him and discouraging for it D) By going to sleep before schedule in order to force him to early sleep

Description : How would you solve the problem of your child, if he takes extra-interest in late night films on TV? Options: A) By persuading the child that he cannot reach to school early in the morning due ... and discouraging for it D) By going to sleep before schedule in order to force him to early sleep

Last Answer : B) By convincing him that late night films are not useful for young children 

See the question inside ? My chest hurts a little. I can't move my body. What to do now ?

Description : See the question inside ? My chest hurts a little. I can't move my body. What to do now ?

Last Answer : Chest pain can be due to several reasons. But check the rate of pain or inside the chest. However, do not do risky work at this time , do not do heavy work or carrying work on the neck , ... in the medicine department , xray may be necessary if necessary . Do not take any painkillers on your own.

Suddenly I can't turn my neck to the right , it hurts. What to do now ?

Description : Suddenly I can't turn my neck to the right , it hurts. What to do now ?

Last Answer : If it is due to non-injury, then it is nothing, it just happens again.

i have a wisdom tooth that hurts so bad that i cant sleep i need it pulled?

Description : i have a wisdom tooth that hurts so bad that i cant sleep i need it pulled?

Last Answer : Kennerly Dental Group,Inc

What are the benefits of waking up in the morning and eating raw gram ?

Description : What are the benefits of waking up in the morning and eating raw gram ?

Last Answer : We all know about the quality of raw gram. Each 100 grams of edible gram contains about 16 grams of meat , about 75 grams of carbohydrates , only 5 grams of fat , 200 milligrams of calcium , ... to control blood pressure. * Lots of calories in lentils provide energy to the body for a long time.

Why do you come to the toilet as soon as you wake up in the morning ?

Description : Why do you come to the toilet as soon as you wake up in the morning ?

Last Answer : Zinc deficiency problems increase your risk of diarrhea , so wake up in the morning. Now , to avoid this, you need to eat enough zinc rich foods like milk , lentils , anchor pulses , milk , meat , chickpeas , glass fish etc.

My sleep pattern has changed a lot and for a week now I have been sleeping for 4-5 hours during the day and I can't fall asleep at night. What can I do and can I die from it?

Description : My sleep pattern has changed a lot and for a week now I have been sleeping for 4-5 hours during the day and I can't fall asleep at night. What can I do and can I die from it?

Last Answer : Well yes, but it has to be going on for some time, and sometimes it's a sign of an underline health issue that's the real threat. Of course, lack of sleep can cause dangers because you may get drowsy when driving ... 1030 or 11. When I'm busy all day, I can actually be in bed by 11pm and up by 8.

My stomach hurts a little for a few days and the toilet doesn't clear. ? What to play now or what to do to solve the problem ?

Description : My stomach hurts a little for a few days and the toilet doesn't clear. ? What to play now or what to do to solve the problem ?

Last Answer : : You have constipation due to which there is no appetite, nausea, bowel movement is not clear, etc., so you should take Milk Of Magnesia Syrup with the advice of a doctor.

What are the benefits of drinking water in the morning ?

Description : What are the benefits of drinking water in the morning ?

Last Answer : It is important for the body to drink 6 to 8 glasses of water every day. However, drinking water on an empty stomach in the morning is much more beneficial. Find out the benefits. Why ... reducing nausea , sore throat , menstrual problems , diarrhea , kidney problems , arthritis , headaches etc.

What are the benefits of eating raw garlic on an empty stomach in the morning ?

Description : What are the benefits of eating raw garlic on an empty stomach in the morning ?

Last Answer : Eating garlic on an empty stomach is very beneficial for the body. On the contrary, there are some benefits of eating garlic on an empty stomach , which is not eaten when cooked with other ... empty stomach in the morning purifies the body's blood and also helps in maintaining good liver function.

How beneficial is it for the body to drink water on an empty stomach in the morning ?

Description : How beneficial is it for the body to drink water on an empty stomach in the morning ?

Last Answer : Benefits of drinking water on an empty stomach: First of all , this habit helps to keep the colon healthy and active. Helps the body to properly absorb various nutrients from the digestive tract. Good ... in the process of growing new blood cells and muscle cells. Drink enough water to lose weight.