It is better to eat chickpeas on an empty stomach in the morning as it will improve your health and will give you a lot of feed. That is why you should eat one kg of chickpeas on an empty stomach every morning. This will be your problem. The more you eat according to your ideas, the more you will get fat faster. This is your misconception. Nothing is better than too much. Of course it has to be moderate. The number of tweets you mentioned is much higher. 10 to 15 at most 20 to 30 per day is enough.