How to Get a Tan
Blame it on Jessica Alba, Jennifer Lopez, Kate Hudson and maybe even Paris Hilton. It looks like the bronzed look is in. Many people today have decided to get a golden skinned tan. Wheter done naturally or artificially, sporting a tan has become a hit especially during the summer season. If you want to take your sex appeal to another level by obtaining a tan, here a few methods you can try:
Beach Tanning
The traditional way of getting a tan entails basking under the sun. You can maximize the sun’s potential while getting your desired results by taking note of the following:
beach tanning
Timing is everything. Sun exposure should be done during the morning between 8 a.m. and 10 a.m. and during the afternoon between 5 p.m. and 8 p.m. These time slots are perfect for sun tanning since the sun is not that strong and exposure to harmful ultraviolet rays that eventually lead to skin cancer is kept at a minimum. Also avoid the sun between 10:00 am and 2:00 pm because the rays are doubly dangerous at this time.
Sunscreen is a must as well as a moisturizer. Protect your skin while tanning it gradually. Choose a sunscreen with an SPF rating of less than 15 but no lower than 8. You should also learn to moisturize regularly. Many sunscreens already contain moisturizer. Choose one that contains aloe to make your tan last longer.
Sun exposure should be controlled. If you are fair-skinned, do not stay more than 10 minutes under the sun during the first annual session of sun tanning. Wait a few days for your skin to be ready for longer sun exposures. Allow yourself to be exposed to the sun one to two hours a day everyday.
Tan your entire body. Make sure that you have all bases covered. While it is easy to tan your front and back, you may have difficulty tanning your sides and back of your arms. Consider your other body parts such as your neck, backs of legs, under your eyes and shoulders. Flip your body every 15 to 30 minutes.
Drink loads of water. Drinking lots of water will keep your skin hydrated. Drink a glass of water every now and then and make sure you replenish lost energy and bodily fluids by drinking enough water.
Indoor Tanning
When the beach is out of reach, you can try visiting a tanning salon. Skin cancer cases have been on the rise in recent years paving the way for the creation of these establishments. Why not try sunless tanning?
There are dozens of tanning salons scattered all around your place and their regulations vary depending on the owner. Some impose a time limit, while some have required waivers.
If you want to visit a local tanning salon, be reminded of the following:
There are many options available. You can either choose to stand in a booth, or rest in a bed. If you want an even tan, you might as well try standing in a booth for around 15 minutes.
If you’d like to lie down in a bed, you can do so by closing your eyes as the bulbs provide a tanning and warming sensation. Tanning salons usually charge $20 a month unlimited in a basic bed. You only need a basic bed — no need for anything fancy. Get a tan then apply an unscented lotion when you are done. Do not shower for at least an hour. Also do not use any kind of body scrub for at least five hours.
Usually, there is a limit on how long you may stay in a bed or booth. Many beds today also use UVA only bulbs for safety while prohibiting the use of facilities for two consecutive days.
Just remember that it’s your responsibility to take care of your body. If you want the best looking and most even tan, you should concentrate on short but regular periods of sun exposure.