As a result of exercise, you have to eat a lot of food. Is it possible to gain fat ?

As a result of exercise, you have to eat a lot of food. Is it possible to gain fat ?
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Answer :

You have to eat a lot to exercise. But not just playing. Must eat proper food. Which make up the body. Excluding fatty foods , meat , protein , fish , meat , milk , vegetables. Playing these will never be fat. Rather, a well-formed body will be formed.
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Related questions

How to gain weight without side effects ? I am 21 years old . I am very thin. The veins of my hands and feet can be seen clearly. Many people make fun of me for being thin , then I feel very bad. I eat 5 to 6 times a day to gain weight . However, there is no change. How can I be fat then. Or you can get fat by taking any medicine ( name of the medicine available in West Bengal, India ). Please tell me a way.

Description : How to gain weight without side effects ? I am 21 years old . I am very thin. The veins of my hands and feet can be seen clearly. Many people make fun of me for being thin , then I feel very ... by taking any medicine ( name of the medicine available in West Bengal, India ). Please tell me a way.

Last Answer : Move properly. If you have bad habits, quit. Exercise regularly. Get enough sleep. Eat more protein , calcium , vitamins. According to the doctor's advice, take Square Company's multivitamin tablet ... If you have problems with gas, you can take gas tablets or Carmina syrup from Hamdard company.

What is Deccan Pain Medication ? I had a lot of pain in my hip. In winter the pain increases and the joints of the body become jammed. It is difficult to move. The doctor says there is no problem. I weigh a lot less. I am taking decoction to gain weight. In this condition my pain is much less. And t

Description : What is Deccan Pain Medication ? I had a lot of pain in my hip. In winter the pain increases and the joints of the body become jammed. It is difficult to move. The doctor says there is no ... the joint is also fixed. Feeling much healthier than before. Will I continue to take Decason medicine now ?

Last Answer : 1 Answer 0 Choices You are facing this problem due to your physical weakness. You should eat nutritious food regularly. Take vitamin calcium supplements on doctor's advice. Not that the medicine is for pain. It ... BP. Etc. Eat fruits and eat raw gram and raw nuts on an empty stomach in the morning.

What is the way to gain weight without getting fat ?

Description : What is the way to gain weight without getting fat ?

Last Answer : Proper combination of protein , carbohydrates and fats should be included in the diet to help in weight gain . It is important to meet the demand for adequate protein to build muscle and gain weight. ... And , do some physical exercise , sleep well. Especially quit smoking , inshallah it will work.

What is the way to lose weight ? I run 30 to 40 minutes every morning after morning prayers. Then at 9 o'clock in the morning I eat 8 loaves of bread with vegetables. Again at 9 o'clock at night he eats bread at 8 o'clock. Still he is not losing weight and fat. Is there any problem in food ? Or what to do to lose weight ?

Description : What is the way to lose weight ? I run 30 to 40 minutes every morning after morning prayers. Then at 9 o'clock in the morning I eat 8 loaves of bread with vegetables. Again at 9 o'clock at night he ... he is not losing weight and fat. Is there any problem in food ? Or what to do to lose weight ?

Last Answer : : I train a few people in a gym myself and I have been advising on these things for the last 3 years. But if you don't take it seriously, I can't help it. So now I say eat as much ... increase the distance slowly. He will have to change his training next month and then I will tell you what to do.

Which calcium tablet would be better to take ? My wife is 4 months pregnant ... her left leg hurts a lot for 2 days today ... can she take any calcium tablets at the moment ... one of my acquaintances told me to take Calcin-D .... Will this capsule be good for pregnant women ??? And how many and how many days to eat daily ... ??

Description : Which calcium tablet would be better to take ? My wife is 4 months pregnant ... her left leg hurts a lot for 2 days today ... can she take any calcium tablets at the moment ... one of my acquaintances told me ... be good for pregnant women ??? And how many and how many days to eat daily ... ??

Last Answer : Ostogen Coral D Rose can give one. It is much better than Calcin-D .

How to fix body health fast ? I am currently 20 years old , height 5 feet 6 inches and I weigh 49 kg and BMI 18.00 . When I was at home, 0.5 liters per day. I used to eat cow's milk but after coming to Dhaka I don't get cow's milk anymore so I don't eat it. Sometimes I drink liquid milk. The mama of the shop says that there are different types of powdered milk kits available. I am getting dry day by day and the taste in my mouth is less Would it be better to buy powdered milk or liquid milk ?? If it is better, tell me which powdered milk to buy. How can I gain 10 kg weight in 3 months ?? Looking for the right advice to fix my health ???

Description : How to fix body health fast ? I am currently 20 years old , height 5 feet 6 inches and I weigh 49 kg and BMI 18.00 . When I was at home, 0.5 liters per day. I used to eat cow's milk but after ... to buy. How can I gain 10 kg weight in 3 months ?? Looking for the right advice to fix my health ???

Last Answer : It is not possible to gain weight fast. It will take some time to get fat or weight. Usually if you are a little fat you will gain weight. So I am not giving any separate tips for weight gain. You ... weight. Food: Drink vegetables , small fish , meat , eggs , milk , banana and water after a while.

What to eat if you want to go from thin to fat ?

Description : What to eat if you want to go from thin to fat ?

Last Answer : You can take the medicine called "Sinkara". Take 3 tablespoons daily after meals , along with regular nutritious meals and at least 8 hours of sleep daily. Hopefully within 3 months you will be able to have a full face.

Is it possible to get fat by playing Sinkara ?

Description : Is it possible to get fat by playing Sinkara ?

Last Answer : No. Don't get fat by playing Sinkara. It will increase the taste in the mouth , will eliminate the lack of vitamins in the body. Will overcome physical weakness. Also solves some problems but can't get fat.

Is it possible to get fat by eating black raisins and honey ?

Description : Is it possible to get fat by eating black raisins and honey ?

Last Answer : No, you can not be fat. But your body will make up for the lack of vitamins, will control hormones , will have a good liver , will help to clear the toilet.

Which food and medicine can be eaten to get fat ?

Description : Which food and medicine can be eaten to get fat ?

Last Answer : Eat healthy foods Eat high calorie foods. And refrain from taking medicine for obesity, its benefits outweigh its disadvantages

I do not have a toilet , the toilet does not pressure. I did endoscopy but no disease was detected ? The doctor says to eat bran vegetables. After eating these regularly, it doesn't work. Lots of bowel movements are accumulated in the abdomen. So it is possible to examine the small ducts of the abdomen and what is the name of this examination. I want to suspect that there is a problem in the small tube in the stomach. Brother helps me.

Description : I do not have a toilet , the toilet does not pressure. I did endoscopy but no disease was detected ? The doctor says to eat bran vegetables. After eating these regularly, it doesn't work. Lots of bowel ... I want to suspect that there is a problem in the small tube in the stomach. Brother helps me.

Last Answer : It may be due to your constipation which may be due to gastric , indigestion , first try a syrup to see if it works. Take 4 tablespoons of magmill 200ml syrup in the morning and at night and mix it ... find a solution. And you can take the advice of a liver specialist about the test you want to do.

I am 22 years old . My left ear hurts a lot for 3, 4 days, jaw and mouth hurts for that pain. Ears are closed a lot. What should I do now ?

Description : I am 22 years old . My left ear hurts a lot for 3, 4 days, jaw and mouth hurts for that pain. Ears are closed a lot. What should I do now ?

Last Answer : Onion contains an anti-infective substance , which is very useful in ear pain or infection. How to do ? First chop one or two onions , then heat and put the hot onion pieces in a clean ... overheated Hold the putty for half an hour where there is pain or swelling InshaAllah the pain will decrease.

MM kit has been fed for 4 days . Now the menstrual cycle is closed in the afternoon. When it happens at night , a lot of blood goes. Is it normal to stop period from time to time ? How long will the menstrual period last ? Is there any pain when menstruation is stopped ? Are these normal ? ?

Description : MM kit has been fed for 4 days . Now the menstrual cycle is closed in the afternoon. When it happens at night , a lot of blood goes. Is it normal to stop period from time to time ? How long will the ... last ? Is there any pain when menstruation is stopped ? Are these normal ? ?

Last Answer : If the bleeding does not stop even after 7 days of taking MM kit, you can take xamic tablets. Morning, noon and night - three times a tablet 8 If bleeding stops, stop taking medicine And after two or three days, if the bleeding does not stop, Gaini must go to the doctor , do not delay

What should I do if my buttocks sweat a lot ?

Description : What should I do if my buttocks sweat a lot ?

Last Answer : You should use dry lotion

My husband's legs are burning ? My husband is 29 years old. A lot of it burns one leg. Burns more on hot days. The legs sweat a lot , and the legs become heavy. The left leg hurts all the time. What is the remedy ? ( He has no problem with diabetes or pressure)

Description : My husband's legs are burning ? My husband is 29 years old. A lot of it burns one leg. Burns more on hot days. The legs sweat a lot , and the legs become heavy. The left leg hurts all the time. What is the remedy ? ( He has no problem with diabetes or pressure)

Last Answer : I am giving treatment based on your question , although it would be better to give more details. You can try these medicines by taking ---- " Cap- Pregaba / Gaba-P / Nervalin 25 mg. 1 + 0 + 1 10 days after ... during or after the medicine. Or seek the help of a specialist.

Itching all over the body , what is the solution ? Which medicine should I use ? My mother has a lot of itching all over her body. I have used scabies cream , fexo tablets in the morning, ketoral tablets , jairil tablets at night for 1 month. Also Ibn Sina's Nimi tablet. No work. After taking the medicine, it gets a little better and reappears. I have also used Dermasol N Cream. Suggest the latest what I can do.

Description : Itching all over the body , what is the solution ? Which medicine should I use ? My mother has a lot of itching all over her body. I have used scabies cream , fexo tablets in the morning, ketoral ... a little better and reappears. I have also used Dermasol N Cream. Suggest the latest what I can do.

Last Answer : Anyway, brother, I will tell you the name of a syrup, it will tell you to massage it all over your mother's body, only this, you don't have to take any more medicine. Your mother will massage ... ask to massage the whole body, you will get good results in 4/5 days. Tetrasol syrup costs 6 rupees.

There is a lot of burning inside my nose , a lot of hot breath comes out. What is the solution ?

Description : There is a lot of burning inside my nose , a lot of hot breath comes out. What is the solution ?

Last Answer : See if there is skin inside the nose. Probably due to the irritation of the skin. I hope you apply Vaseline inside your nose and you will be released in 3/4 days.

I am 18 years old and my hair is growing a lot .

Description : I am 18 years old and my hair is growing a lot .

Last Answer : You use Biotin DS (100ML) shampoo. Price 620 rupees. This is a product of Derma Health Care Company. You can contact me on 0179606441 to get it

What to do to improve health ? My height is about 5 '- 6 ". But my weight is only 45 kg. I am getting a lot of shame in this situation. Please tell me what to do or how to follow the routine so that I can improve my health .

Description : What to do to improve health ? My height is about 5 '- 6 ". But my weight is only 45 kg. I am getting a lot of shame in this situation. Please tell me what to do or how to follow the routine so that I can improve my health .

Last Answer : 1. Must be worry free. 2. Need to take nutritious food. 3. Must sleep 8 hours daily. 4. You have to drink more water.

Suddenly a lot of vomiting , what to do ?

Description : Suddenly a lot of vomiting , what to do ?

Last Answer : You can suck lemon and eat it as soon as possible. If you do not get a lemon at the moment, you can take a lemon leaf or a grapefruit leaf and wrap it well in the palm of both hands, then breathe through the nose. I hope the nausea will go away in 39-40 seconds. InshaAllah

I get a lot of skin from my hands but it doesn't hurt. Is it a disease ?

Description : I get a lot of skin from my hands but it doesn't hurt. Is it a disease ?

Last Answer : No , it is not a disease but due to lack of vitamin C the skin gets up. So every morning and afternoon you should eat 1 civit of Square Company. Can show.

Lots of stomach pain due to gastric ? My child is 13 years old , his stomach is bloated and he is in a lot of pain , what to do now ???

Description : Lots of stomach pain due to gastric ? My child is 13 years old , his stomach is bloated and he is in a lot of pain , what to do now ???

Last Answer : You should take gastric medicine with the advice of a doctor and take 1.5 teaspoons of hepatolin syrup twice a day. Do not eat fried food and oil fried food. Do not eat open food in the market. Drink water on an empty stomach in the morning. The pain will go away if the gastric problem is solved.

I have a lot of itchy eyes , I think there is something in my eyes. Is it all the time ?

Description : I have a lot of itchy eyes , I think there is something in my eyes. Is it all the time ?

Last Answer : The main reason is allergies. And look at the upper eyelid, it looks like a small rash and that's what the eyelids look like. You should take the medicine with the advice of the doctor. Do not eat allergic foods. Avoid eggplant.

I have a lot of cough. Want to get rid of cough ? Frequent coughing. Coughing is very watery chest. He doesn't want to stop coughing until the phlegm comes out from inside. Absolutely nauseous , feeling very unwell ... Tell someone the way to get better quickly

Description : I have a lot of cough. Want to get rid of cough ? Frequent coughing. Coughing is very watery chest. He doesn't want to stop coughing until the phlegm comes out from inside. Absolutely nauseous , feeling very unwell ... Tell someone the way to get better quickly

Last Answer : You don't have to worry about that. If you chew the juice with the blackberries with the leaves of the drink, then the cough will not come. Whenever you have a cough, chew the leaves and eat the ... and eat, the bitter juice of this lozenge will stop the cough as soon as it gets in your throat.

Which foods work for colds and allergies ? I have a lot of colds and allergies. ?

Description : Which foods work for colds and allergies ? I have a lot of colds and allergies. ?

Last Answer : : Allergenic food Eggplant , Puishak , Pumpkin , Kachu etc. 6 In addition, blood clots can cause colds and allergies.

Which foods can cure cold and allergy problems ? I have a lot of colds and allergies. ?

Description : Which foods can cure cold and allergy problems ? I have a lot of colds and allergies. ?

Last Answer : Allergy: Dry 1 kg neem leaves in the sun. Crush the dried neem leaves in a pan and put the powder in a good container. Now buy these rose husks. Soak one-third of 1 teaspoon of neem leaf ... avoid milk or dairy products. Milk increases mucus in the body. Which causes more problems when it gets cold.

Problems with my gums , teeth are moving a lot ...... ?

Description : Problems with my gums , teeth are moving a lot ...... ?

Last Answer : It can happen due to lack of calcium. If you do not want to eat calcium-rich foods, go to the doctor.

Sweating after bathing causes a lot of itching, what is the solution ?

Description : Sweating after bathing causes a lot of itching, what is the solution ?

Last Answer : The problem is for your allergies, so you should avoid allergic foods. You should use coconut oil every day. Before bed and after bath. InshaAllah you will get improvement after 2/3 days. Also mix tetrasol ... in 4/5 days. Once you try it, it will work like magic. Tetrasol syrup costs 6 rupees.

What is the way to relieve body pain ? There has been a lot of pain in the body for some time.

Description : What is the way to relieve body pain ? There has been a lot of pain in the body for some time.

Last Answer : If you have body aches, you should never take pain tablets. This puts pressure on the kidneys. Kidney function gradually begins to decline if you take regular pain tablets. It is normal to have pain ... have pain all over your body, then you can take treatment as advised by a general physician.

Swelling of testicles is causing a lot of pain. What to do now ?

Description : Swelling of testicles is causing a lot of pain. What to do now ?

Last Answer : It hurts and swells in your testicles. The reason is that if you get hurt in the testicles , if you get pressure , even if you masturbate excessively, it can cause pain in the ... you masturbate quickly, remove it and take homeopathic treatment. Painkillers cannot be given without knowing anything.

What is the easiest way to get rid of sleep ? I am a class XII student and I get a lot of sleep in the evening when I sit down to study. Can I get rid of this sleep by playing ? Can I read for many more nights ?

Description : What is the easiest way to get rid of sleep ? I am a class XII student and I get a lot of sleep in the evening when I sit down to study. Can I get rid of this sleep by playing ? Can I read for many more nights ?

Last Answer : In fact, this happens due to physical weakness, that is, sleep comes again and again. You will have tea and books at night. Or sleep, actually eat tea, then read the book again. Or sleep will actually take a splash of water in the eyes. Then sleep will not come.

There is a lot of pain in the urinary tract. Want a solution ? I am 32 years old. For the last several days (approximately 10-15 days) I have noticed that my urinary tract is bitten and the urination is not as fast as it should be. Today, when I tried to check if any pus came out, I saw that it came out like a little thin water, it was not sticky and there was no color. What can I do now ? Is it gonorrhea ? Please let me know.

Description : There is a lot of pain in the urinary tract. Want a solution ? I am 32 years old. For the last several days (approximately 10-15 days) I have noticed that my urinary tract is bitten and the urination is ... not sticky and there was no color. What can I do now ? Is it gonorrhea ? Please let me know.

Last Answer : No, it is not gonorrhea, but if you do not take treatment now, you may have gonorrhea later, because you have a urinary tract infection . Enjoy. Drink more water. In the morning, on an empty stomach, eat Isubgul's bran syrup.

My legs and knees hurt a lot. Do I need to take calcium medicine ? Do I have to walk around a lot in my job ?

Description : My legs and knees hurt a lot. Do I need to take calcium medicine ? Do I have to walk around a lot in my job ?

Last Answer : You have a walking job which means you have to walk every day because of work. Which may be the reason. However, you will benefit from taking calcium medicine, but of course it is on the advice ... for 30 days and the painkiller for a few days with the advice of the medicine doctor. InshaAllah.

My cold is not always good. I took a lot of medicine, I also took a lot of home remedies but it didn't go well ? If there is a cold, then 2 noses are closed. And if there is less then 1 nose game. What do I do now ?

Description : My cold is not always good. I took a lot of medicine, I also took a lot of home remedies but it didn't go well ? If there is a cold, then 2 noses are closed. And if there is less then 1 nose game. What do I do now ?

Last Answer : Cold is a viral disease. All you have to do is get rid of it - Nasal Drop, Azelast 137 mgc anytime. At least 2 times a day. Tab, after taking Adlorin 5mg (1 + 0 + 1) . Tab, Alianil 120 mg ( ... amount of sleep you need to get is black Fry cumin , mustard oil , onion paste and apply it on the chest.

A lot of fever for three days. I'm eating napa. No problem for a while , no headache but again just like before. What can be done ?

Description : A lot of fever for three days. I'm eating napa. No problem for a while , no headache but again just like before. What can be done ?

Last Answer : You should take medicine according to the doctor's advice.

Amara from 7 days. I have taken a lot of medicine but it is not working. What do I do now ?

Description : Amara from 7 days. I have taken a lot of medicine but it is not working. What do I do now ?

Last Answer : : Dilute shimul leaves in 1/2 - 1 liter of water daily and filter the water with a sieve or cotton cloth and eat it twice a day on an empty stomach. Eat like this for 3-5 days . # For now, ... eating oily food , milk , eggs , lentils. # Eat rice with hot rice and banana. Inshallah you will get well

Will Homeopathy or Allopathy be better for tonsil treatment ? I had tonsillitis as a child. Then I took homeopathy. After 7-8 years, due to a lot of irregularities in the winter, the tonsils are getting again. There is a white spot on the two tonsils. There was swelling even before yesterday, now the swelling is decreasing. However, it seems that the white spot is growing a little. I want to see a doctor now. Show homeopathy doctor or allopathy ? It used to be hard to swallow two days ago but now it is not, but I am feeling cold in the tonsils on the right side of the throat. (Please don't underestimate the fact that I had severe tonsillitis as a child)

Description : Will Homeopathy or Allopathy be better for tonsil treatment ? I had tonsillitis as a child. Then I took homeopathy. After 7-8 years, due to a lot of irregularities in the winter, the tonsils are ... side of the throat. (Please don't underestimate the fact that I had severe tonsillitis as a child)

Last Answer : Brother, you should seek treatment from an (allopathy) nose, ear and throat specialist. You used to be a homeopath because of this, but now it will not work. You should consult a specialist and get treatment.

There has been a lot of itching in the anus for about a few weeks now. But I am very clear. What is the solution ?

Description : There has been a lot of itching in the anus for about a few weeks now. But I am very clear. What is the solution ?

Last Answer : This problem may be due to fungal infection and also due to powdery mildew. So take medicine on the advice of a doctor and use cream if necessary.

Eyes are rising , what can be done to get better soon ? Boiling in the eyes and water coming. It hurts a lot when it tastes good..and the water flowing from the eyes dries up very quickly and the eyes become sticky..what will be better if you do it, please tell me a little bit, it is very difficult. .

Description : Eyes are rising , what can be done to get better soon ? Boiling in the eyes and water coming. It hurts a lot when it tastes good..and the water flowing from the eyes dries up very quickly and the eyes ... sticky..what will be better if you do it, please tell me a little bit, it is very difficult. .

Last Answer : Brother, please do not neglect this matter of eyes. First see a doctor in the medicine department and give eye drops and palsy. Do not stay up late. Do not close your eyes.

My leg is fixed for one month. It hurts a lot. What to do now ?

Description : My leg is fixed for one month. It hurts a lot. What to do now ?

Last Answer : Show me a doctor in the medicine department. And you will massage the feet by heating light mustard oil, I hope it will decrease.

I get a lot of M or Hi. Why does it come , what is the remedy ?

Description : I get a lot of M or Hi. Why does it come , what is the remedy ?

Last Answer : Brother, it is a kind of stomach problem caused by gas. You can take medicine after consulting a doctor

How to lose weight through physical exercise ?

Description : How to lose weight through physical exercise ?

Last Answer : Most of our muscles do not work at all when we rest. As a result, we do not need more calories. Cells need little food to survive. The heart rate slows down and the digestion process is slow. All of ... , swimming and cycling. - Go out jogging at least once a day in the morning or evening.

When is it best to exercise ?

Description : When is it best to exercise ?

Last Answer : It is best to exercise in the morning and in the afternoon.

How to exercise ?

Description : How to exercise ?

Last Answer : Regular exercise according to the rules is beneficial.

Does exercise keep the body healthy ?

Description : Does exercise keep the body healthy ?

Last Answer : : Yes, exercise keeps the body healthy.

How many days a week should I exercise in the gym ?

Description : How many days a week should I exercise in the gym ?

Last Answer : In fact, according to the time should go to the gym club every day. You will go to the gym every day according to the scheduled time. However, check if you have a physical problem or BP is right. Eat healthy food. If you do gym, you need to eat milk , boiled eggs and fruits.

What can be done to reduce belly fat fast ?

Description : What can be done to reduce belly fat fast ?

Last Answer : Exercise daily. Then the fat will be reduced.

What to do to reduce belly fat ?

Description : What to do to reduce belly fat ?

Last Answer : Exercise regularly. If necessary, eat bread in the morning at night. Avoid fatty foods.

What makes thin people fat ?

Description : What makes thin people fat ?

Last Answer : If you drink a lot of water and eat regularly.