What is the way to lose weight ? I run 30 to 40 minutes every morning after morning prayers. Then at 9 o'clock in the morning I eat 8 loaves of bread with vegetables. Again at 9 o'clock at night he eats bread at 8 o'clock. Still he is not losing weight and fat. Is there any problem in food ? Or what to do to lose weight ?

What is the way to lose weight ? I run 30 to 40 minutes every morning after morning prayers. Then at 9 o'clock in the morning I eat 8 loaves of bread with vegetables. Again at 9 o'clock at night he eats bread at 8 o'clock. Still he is not losing weight and fat. Is there any problem in food ? Or what to do to lose weight ?
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1 Answer

Answer :

: I train a few people in a gym myself and I have been advising on these things for the last 3 years. But if you don't take it seriously, I can't help it. So now I say eat as much food as you eat because you will not get the strength to exercise without eating food. However, if you do not increase the amount of protein instead of fat, meat will be reduced. Eat eggs and chicken. In addition, the body consumes more calories than carbs to digest protein, so you will lose weight easily and stop running in the morning because these are LIT (low intensity training) I suggest. I will do 20 minutes of continuous skipping in the morning then do HIIT in the afternoon which means sprint , if you do it in 30 minutes you will burn 400 calories. Now the rule of sprint is to run at full speed with all the breath of the body and take 1 minute rest. Do the same again. Set 20 in this way and I guarantee to lose 8-12 kg in 30 days. And in each sprint you will think that this is the last set, that is, apply all the strength of the body and try to increase the distance slowly. He will have to change his training next month and then I will tell you what to do.
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Related questions

How long do dogs need to be vaccinated ? My dog is 3 months old. Today, on the 18th, at 12-1 o'clock, he gave a light bite. I have seen a drop of it and less empty. I wash the place well with soap for 5 minutes. Can I be vaccinated tomorrow, the 19th morning ? If not, there will be a risk.

Description : How long do dogs need to be vaccinated ? My dog is 3 months old. Today, on the 18th, at 12-1 o'clock, he gave a light bite. I have seen a drop of it and less empty. I wash the place well with soap for 5 minutes. Can I be vaccinated tomorrow, the 19th morning ? If not, there will be a risk.

Last Answer : Yes, you can vaccinate on the 19th. No problem. And even if the puppy is 3 months old, the virus will still be in him, why the puppy is arguing with another dog or taking a bite, it spreads the virus to each other. So you get vaccinated.

I 'm getting dry day by day I am a 21 year old boy. I have been masturbating for about 4-5 years. But I noticed that one morning at the beginning of 2018, I suddenly woke up. I can't find the reason. My body is deceitful. At night, bad thoughts go round and round in my head. I am very worried about my body. Towards the end of 2019, this problem still exists in me. My body is getting much drier than before. Tell me what to do now ??

Description : I 'm getting dry day by day I am a 21 year old boy. I have been masturbating for about 4-5 years. But I noticed that one morning at the beginning of 2018, I suddenly woke up. I can't find the ... , this problem still exists in me. My body is getting much drier than before. Tell me what to do now ??

Last Answer : : You should give up masturbation altogether. You should also give up pornography , pornographic stories (chati) etc. These are just as physically damaging as they are emotionally damaging. In ... and Adequate amount of blood circulation in the body will eliminate the physical problems. Insha Allah

After a while, 2/3 drops of urine come out. What is the solution ? After 5/10 minutes after I urinate, 3/4 drops of urine come out alone !! It is very difficult for me to pray ,,, I can not be pure and holy all the time ,,,, I have to change clothes again and again ,,, !! What is the way out of this ? The matter is very important ,,,! Because it is a problem for me to worship ,, !! I hope I get the answer ,,,, thank you

Description : After a while, 2/3 drops of urine come out. What is the solution ? After 5/10 minutes after I urinate, 3/4 drops of urine come out alone !! It is very difficult for me to pray ,,, I can not be pure and ... ,,,! Because it is a problem for me to worship ,, !! I hope I get the answer ,,,, thank you

Last Answer : After urinating, you hold the tissue on the head of the penis and walk for 1 minute. Then it will not happen again.

I want to be a little fat. Suggest ? I am a 23 year old girl. My cheek and face look very thin. I used to weigh 48 kg. But now I know why I am slowly losing weight. Everyone says that I am getting very dry and getting thin. Name any medicine that can make you a little fat. It means good health and appetite. Name such medicine. After taking the medicine, my weight should be within 50. Please help me.

Description : I want to be a little fat. Suggest ? I am a 23 year old girl. My cheek and face look very thin. I used to weigh 48 kg. But now I know why I am slowly losing weight. Everyone says ... health and appetite. Name such medicine. After taking the medicine, my weight should be within 50. Please help me.

Last Answer : This may be due to you having irregular periods. Excessive white discharge (licorice) if the body is weak. Lack of vitamins , iron in the body , anemia (BP low) depression. It can also happen ... . You need some tests which can do blood test , urine test , so go to gynecologist immediately.

What is the way to get rid of low back pain ? I do a job of marketing. There are about 3 to 4 kilometers of walking every day. My problem is !!! My back hurts. There is pain from the waist down to the ankles. Muscle pain is felt especially in the back of the legs. What is the reason for this? I have taken treatment in government medical. The medicines that were given there ... Pain tablets , gas tablets , calcium tablets. খ Medication is a little healing. In the morning I feel completely healthy. The same situation after noon.

Description : What is the way to get rid of low back pain ? I do a job of marketing. There are about 3 to 4 kilometers of walking every day. My problem is !!! My back hurts. There is pain from ... tablets. খ Medication is a little healing. In the morning I feel completely healthy. The same situation after noon.

Last Answer : In fact, you walk every day which is more likely to cause pain. But yes, it can also be due to physical weakness and lack of calcium. Complete the dose of the medicine that you have been given. Hope you find the solution.

Stomach is growing without gaining weight I want to lose weight by losing stomach. What to do now ?

Description : Stomach is growing without gaining weight I want to lose weight by losing stomach. What to do now ?

Last Answer : Since you do not want to lose weight, there is no need to change your diet .

I do not have a toilet , the toilet does not pressure. I did endoscopy but no disease was detected ? The doctor says to eat bran vegetables. After eating these regularly, it doesn't work. Lots of bowel movements are accumulated in the abdomen. So it is possible to examine the small ducts of the abdomen and what is the name of this examination. I want to suspect that there is a problem in the small tube in the stomach. Brother helps me.

Description : I do not have a toilet , the toilet does not pressure. I did endoscopy but no disease was detected ? The doctor says to eat bran vegetables. After eating these regularly, it doesn't work. Lots of bowel ... I want to suspect that there is a problem in the small tube in the stomach. Brother helps me.

Last Answer : It may be due to your constipation which may be due to gastric , indigestion , first try a syrup to see if it works. Take 4 tablespoons of magmill 200ml syrup in the morning and at night and mix it ... find a solution. And you can take the advice of a liver specialist about the test you want to do.

How to gain weight without side effects ? I am 21 years old . I am very thin. The veins of my hands and feet can be seen clearly. Many people make fun of me for being thin , then I feel very bad. I eat 5 to 6 times a day to gain weight . However, there is no change. How can I be fat then. Or you can get fat by taking any medicine ( name of the medicine available in West Bengal, India ). Please tell me a way.

Description : How to gain weight without side effects ? I am 21 years old . I am very thin. The veins of my hands and feet can be seen clearly. Many people make fun of me for being thin , then I feel very ... by taking any medicine ( name of the medicine available in West Bengal, India ). Please tell me a way.

Last Answer : Move properly. If you have bad habits, quit. Exercise regularly. Get enough sleep. Eat more protein , calcium , vitamins. According to the doctor's advice, take Square Company's multivitamin tablet ... If you have problems with gas, you can take gas tablets or Carmina syrup from Hamdard company.

Is it better to eat isubagul bran at night or in the morning for constipation ?

Description : Is it better to eat isubagul bran at night or in the morning for constipation ?

Last Answer : Get up in the morning and eat after soaking at night .

When to eat raw gram. Morning , noon , afternoon or night ?

Description : When to eat raw gram. Morning , noon , afternoon or night ?

Last Answer : Soak a cup of gram in a glass of water at night and eat it the next morning (after waking up) on an empty stomach. If you are not accustomed to eating lentils in the first stage, then first eat 20/30 lentils. Eat raisins or sweets.

Burning hands and feet ? Today it will be 7-8 days. My hands and feet are burning. I don't feel that much during the day but it happens at night. I also took medicine and ate . After eating these two, it seemed a little less, again today there is no work. Please let me know !!

Description : Burning hands and feet ? Today it will be 7-8 days. My hands and feet are burning. I don't feel that much during the day but it happens at night. I also took medicine and ate . After eating these two, it seemed a little less, again today there is no work. Please let me know !!

Last Answer : Answer : Lack of Vitamins or Minerals- This type of problem is seen due to lack of some vitamins or minerals. Lack of thiamine , pyridoxine , cyanocobalamin , calcium , vitamin-D, etc. can cause ... there is no solution: Seek the help of a specialist to diagnose the exact cause of the disease.

In 1963 if you went to bed at 8 o'clock at night and set the alarm to get up at 9 o'clock the next morning how many hours of sleep would this permit you to have?

Description : In 1963 if you went to bed at 8 o'clock at night and set the alarm to get up at 9 o'clock the next morning how many hours of sleep would this permit you to have?

Last Answer : Most alarm clocks of 1963 were 12 hour alarm clocks - they didnot know the difference between am & pm, so you would have atmost 1 hour sleep.There may have been some electronic alarm clocks of 1963 whichdid know about am & pm, in which case they would permit at most13 hours of sleep.

Do you lose weight by playing Square Company Anzitor ? I want to eat injectors to lose weight. How long to eat to lose 8 kg weight and how many mg for how many days

Description : Do you lose weight by playing Square Company Anzitor ? I want to eat injectors to lose weight. How long to eat to lose 8 kg weight and how many mg for how many days

Last Answer : Yes, you can eat, but of course with the advice of a doctor. This type of medicine is not suitable for use without the advice of a physician. And yes, these drugs are needed to lose ... advised by the doctor. And some side effects such as constipation , flatulence , indigestion and pain may occur.

What is the way to get rid of headaches ? I am 23 years old. I have been suffering from cold since I was a child. The problem of cold and cough can be seen only when it is mildly hot or cold . Headaches occur almost every day due to tension , riding a bike , poor sleep at night or not getting enough sleep. Mild forehead tingling and it gradually becomes more. But it is difficult to sleep in such a situation. It is not easy to fall asleep. I face this problem almost every day more or less like this. Seen more in the afternoon. Please someone help with the right solution. This daily pain has become unbearable.

Description : What is the way to get rid of headaches ? I am 23 years old. I have been suffering from cold since I was a child. The problem of cold and cough can be seen only when it is mildly ... this. Seen more in the afternoon. Please someone help with the right solution. This daily pain has become unbearable.

Last Answer : The problem is migraine. I have my own. The problem is a little cold. There is no prescriptive drug that will stop the flow of emotions, though their effects can be curtailed. However, it can be ... do , I am currently controlling myself from using the phone. And I am doing math for the test.

I can't sleep. Want a little advice ? I used to use mobile till many nights before. Now I try to sleep with my mobile long before but sleep does not come. Last night I did not sleep at all. Empty head today filled with bad thoughts. I have been doing this for almost a year. Sometimes everything goes well and then it starts again. What should I do now ?

Description : I can't sleep. Want a little advice ? I used to use mobile till many nights before. Now I try to sleep with my mobile long before but sleep does not come. Last night I did not sleep at all. ... this for almost a year. Sometimes everything goes well and then it starts again. What should I do now ?

Last Answer : You should work harder during the day. And read books at night so that your eyes get tired and sleep will come quickly. If this does not work then you can see a good doctor.

Itching all over the body , what is the solution ? Which medicine should I use ? My mother has a lot of itching all over her body. I have used scabies cream , fexo tablets in the morning, ketoral tablets , jairil tablets at night for 1 month. Also Ibn Sina's Nimi tablet. No work. After taking the medicine, it gets a little better and reappears. I have also used Dermasol N Cream. Suggest the latest what I can do.

Description : Itching all over the body , what is the solution ? Which medicine should I use ? My mother has a lot of itching all over her body. I have used scabies cream , fexo tablets in the morning, ketoral ... a little better and reappears. I have also used Dermasol N Cream. Suggest the latest what I can do.

Last Answer : Anyway, brother, I will tell you the name of a syrup, it will tell you to massage it all over your mother's body, only this, you don't have to take any more medicine. Your mother will massage ... ask to massage the whole body, you will get good results in 4/5 days. Tetrasol syrup costs 6 rupees.

Raisins and gram soaked at night , after eating raisins and gram on an empty stomach in the morning, should I drink that water or throw it away ?

Description : Raisins and gram soaked at night , after eating raisins and gram on an empty stomach in the morning, should I drink that water or throw it away ?

Last Answer : : You should not throw away the water soaked in raisins, drink them but throw away the water of gram.

After 16 hours of eating Mm kit , he is normal. After 8 hours of being healthy is menstruating again. Now what if the baby is spoiled ? And is it normal to be ?

Description : After 16 hours of eating Mm kit , he is normal. After 8 hours of being healthy is menstruating again. Now what if the baby is spoiled ? And is it normal to be ?

Last Answer : Yes , it is damaged , and it is normal to take medicine for excessive bleeding.

Will Homeopathy or Allopathy be better for tonsil treatment ? I had tonsillitis as a child. Then I took homeopathy. After 7-8 years, due to a lot of irregularities in the winter, the tonsils are getting again. There is a white spot on the two tonsils. There was swelling even before yesterday, now the swelling is decreasing. However, it seems that the white spot is growing a little. I want to see a doctor now. Show homeopathy doctor or allopathy ? It used to be hard to swallow two days ago but now it is not, but I am feeling cold in the tonsils on the right side of the throat. (Please don't underestimate the fact that I had severe tonsillitis as a child)

Description : Will Homeopathy or Allopathy be better for tonsil treatment ? I had tonsillitis as a child. Then I took homeopathy. After 7-8 years, due to a lot of irregularities in the winter, the tonsils are ... side of the throat. (Please don't underestimate the fact that I had severe tonsillitis as a child)

Last Answer : Brother, you should seek treatment from an (allopathy) nose, ear and throat specialist. You used to be a homeopath because of this, but now it will not work. You should consult a specialist and get treatment.

As a result of exercise, you have to eat a lot of food. Is it possible to gain fat ?

Description : As a result of exercise, you have to eat a lot of food. Is it possible to gain fat ?

Last Answer : You have to eat a lot to exercise. But not just playing. Must eat proper food. Which make up the body. Excluding fatty foods , meat , protein , fish , meat , milk , vegetables. Playing these will never be fat. Rather, a well-formed body will be formed.

advice on Calboral-D ? A friend of mine had a weak body and not much flesh on his cheeks. He ate Calboral-D . My body is not weak but a little depressed. I don't do bad things. But sometimes there are nightmares. I am 18 years 5 months old , weight: 52 kg. I want to eat it as well as eat nutritious food. Can it be eaten , if it can be eaten, how much should I eat at any time of the day?

Description : advice on Calboral-D ? A friend of mine had a weak body and not much flesh on his cheeks. He ate Calboral-D . My body is not weak but a little depressed. I don't do bad things. But sometimes there are ... food. Can it be eaten , if it can be eaten, how much should I eat at any time of the day?

Last Answer : First of all, I would say that no medicine should be taken without the advice of a doctor. Yes you can take this Calboral-D but with the advice of a doctor. You will eat nutritious food every day. And take ... doctor. And you weigh a little less which is 8/5 kg. So you keep the demand for food high.

Every morning the urine is turning red. And normal all day. What is the reason for this ? Urine is a little more red in the morning on the day of masturbation. What is the solution ?

Description : Every morning the urine is turning red. And normal all day. What is the reason for this ? Urine is a little more red in the morning on the day of masturbation. What is the solution ?

Last Answer : It is not a problem for most people to feel red urine in the morning. However , on the day when there is a lack of water, it becomes a little more reddish . But you do not ... And drink more water during the day. When urinating, drink another glass of water. Abstain from masturbation altogether.

What is the way to get rid of ringworm ? My thighs were chipped and then I used Pavison Cream. Within a few days , I was completely healed . But after a few days, the same place again herpes ,,, !! Now I am using Drug International Ltd.'s MyCofry but not decreasing ,,, !! What should I do now ?

Description : What is the way to get rid of ringworm ? My thighs were chipped and then I used Pavison Cream. Within a few days , I was completely healed . But after a few days, the same place again herpes ,,, !! Now I am using Drug International Ltd.'s MyCofry but not decreasing ,,, !! What should I do now ?

Last Answer : Gacozima Use the Gacozima cream. Note: Please read the usage rules. And let's just say that if you had used Pavison Cream for a few more days at that time, you probably wouldn't have had this ... off. Stop reading underwear for a while. If possible, wear lungi during the day and lungi at night.

I eat raisins , ginger and gram on an empty stomach in the morning . Will it have any health benefits ?

Description : I eat raisins , ginger and gram on an empty stomach in the morning . Will it have any health benefits ?

Last Answer : Lentils , pulses , nuts and raisins are rich in Vitamin * A * , Vitamin * B * Magnesium , Minerals and all non-vegetarian ingredients. Eating them every morning on an empty stomach provides a lot ... a greater role in the development and structure of the brain, and can also be healthy and strong.

A lot of fever for three days. I'm eating napa. No problem for a while , no headache but again just like before. What can be done ?

Description : A lot of fever for three days. I'm eating napa. No problem for a while , no headache but again just like before. What can be done ?

Last Answer : You should take medicine according to the doctor's advice.

What is the way to gain weight without getting fat ?

Description : What is the way to gain weight without getting fat ?

Last Answer : Proper combination of protein , carbohydrates and fats should be included in the diet to help in weight gain . It is important to meet the demand for adequate protein to build muscle and gain weight. ... And , do some physical exercise , sleep well. Especially quit smoking , inshallah it will work.

Which one of the following is not an argument? (A) Devadutt does not eat in the day so he must be eating at night. (B) If Devadutt is growing fat and if he does not eat during the day, he will be eating at night. (C) Devadutt eats in the night so he does not eat during the day. (D) Since Devadutt does not eat in the day, he must be eating in the night.

Description : Which one of the following is not an argument? (A) Devadutt does not eat in the day so he must be eating at night. (B) If Devadutt is growing fat and if he does not eat during the day, he will be ... not eat during the day. (D) Since Devadutt does not eat in the day, he must be eating in the night.

Last Answer : (B) If Devadutt is growing fat and if he does not eat during the day, he will be eating at night.

What is the way to lose weight naturally in 1 month ?

Description : What is the way to lose weight naturally in 1 month ?

Last Answer : No , it is not possible to become fat or healthy within 1 month in a natural way. You should eat nutritious food regularly .

Stomach bloating and pain ? I am 24 years old. I eat oily food like polao / biryani / grill or fry or cow's milk which makes my stomach gas. Even if you take gas medicine, it does not work. How do I get rid of it ? Note: Eating normal food does not cause any problem like gas or bite.

Description : Stomach bloating and pain ? I am 24 years old. I eat oily food like polao / biryani / grill or fry or cow's milk which makes my stomach gas. Even if you take gas medicine, it does not work. How do I get rid of it ? Note: Eating normal food does not cause any problem like gas or bite.

Last Answer : It is due to your gastric or indigestion. You should not eat food fried in oil , open food outside. Don't eat gastric food, don't eat flute food. Tab.pantonix 20mg 1 + 0 + 1 আগে ... without informing the doctor. If necessary, the doctor can change the dose. I hope you will be released inshaAllah.

What to eat if you want to go from thin to fat ?

Description : What to eat if you want to go from thin to fat ?

Last Answer : You can take the medicine called "Sinkara". Take 3 tablespoons daily after meals , along with regular nutritious meals and at least 8 hours of sleep daily. Hopefully within 3 months you will be able to have a full face.

Lip skin develops once a day in both winter and summer seasons ? What is the cause of the skin on the lips every day and the way to solve this problem ?

Description : Lip skin develops once a day in both winter and summer seasons ? What is the cause of the skin on the lips every day and the way to solve this problem ?

Last Answer : Cleanse lips daily with cleansing milk. Occasionally brush your lips with a brush. This kills dead cells. To avoid the sun's ultraviolet rays, apply lip balm or coconut oil with SPF lipstick on it before ... vitamin C causes chapped lips. For this, eat foods rich in vitamin C and consult a doctor.

Do people lose weight due to anxiety ?

Description : Do people lose weight due to anxiety ?

Last Answer : Weight loss will be followed by fatigue and constant tiredness. But in fact it is not due to the work of the brain. The work of thought is done by the human brain alone. And energy is expended ... mind is burdened with anxiety and the appetite decreases. And if you play less, you will lose weight.

How to lose weight through physical exercise ?

Description : How to lose weight through physical exercise ?

Last Answer : Most of our muscles do not work at all when we rest. As a result, we do not need more calories. Cells need little food to survive. The heart rate slows down and the digestion process is slow. All of ... , swimming and cycling. - Go out jogging at least once a day in the morning or evening.

What to do if you want to lose weight ?

Description : What to do if you want to lose weight ?

Last Answer : Many people use different methods to lose weight. Many people adopt different methods including not eating. If you can't lose weight using this method, then leave the previous plans. You can take ... with an instructor before exercising. Then you will get the result for which you will exercise.

My current weight is 73 kg and height is 5 feet 2 inches. What I need to do to lose weight. What will be the daily routine ?

Description : My current weight is 73 kg and height is 5 feet 2 inches. What I need to do to lose weight. What will be the daily routine ?

Last Answer : Eating too much should be reduced. Fatty foods should be avoided. You can do the bookdown exercise. You can do the gym. Thanks.

Give a daily diet chart for weight loss. ? I weigh 73 kg and height 5 feet 2 inches , now I want a daily diet chart to lose weight

Description : Give a daily diet chart for weight loss. ? I weigh 73 kg and height 5 feet 2 inches , now I want a daily diet chart to lose weight

Last Answer : Morning: Tea or coffee without milk , two loaves of bread , one bowl of cooked vegetables , one bowl of raw cucumber. Cucumber works like magic to lose weight. Midday: The white part of an egg ... good health. Instead, keep in mind that it is the cause of various diseases and be health conscious.

How should four loaves of bread be divided into seven portions?

Description : How should four loaves of bread be divided into seven portions?

Last Answer : I would divide each loaf into two pieces, which gives eight. There would be one piece left over.

Why do they use two plastic bags for loaves of bread?

Description : Why do they use two plastic bags for loaves of bread?

Last Answer : The bread I buy only has 1 bag.

Will eating three loaves of bread instead of rice cause any health problems ?

Description : Will eating three loaves of bread instead of rice cause any health problems ?

Last Answer : : In fact, our main food is rice. Therefore, rice is very important to curb our hunger. So it will not be possible to curb hunger by eating anything other than rice. However, only those who ... the body. The body will be deficient in calories , and the vitamins we get through vegetables and herbs.

How many loaves of bread are required to make fancy sandwiches for 80 people?

Description : How many loaves of bread are required to make fancy sandwiches for 80 people?

Last Answer : What is the answer ?

What Happens When You Eat And Run ?

Description : What Happens When You Eat And Run ?

Last Answer : There is a possibility of death if you run after eating.

At what time between 3 and 4 O’clock will the hands of a watch point in opposite directions? (A) 40 minutes past three (B) 45 minutes past three (C) 50 minutes past three (D) 55 minutes past three

Description : At what time between 3 and 4 O’clock will the hands of a watch point in opposite directions? (A) 40 minutes past three (B) 45 minutes past three (C) 50 minutes past three (D) 55 minutes past three

Last Answer : Answer: C Require time of a watch point in opposite directions between 3 and 4 O'clock will the hands is = 50 minutes past three

Which food and medicine can be eaten to get fat ?

Description : Which food and medicine can be eaten to get fat ?

Last Answer : Eat healthy foods Eat high calorie foods. And refrain from taking medicine for obesity, its benefits outweigh its disadvantages

There is no way I can wake up in the morning. Want a solution ?

Description : There is no way I can wake up in the morning. Want a solution ?

Last Answer : Why sleep is needed ? Your body will be able to rest when you sleep after doing various activities throughout the day. Not only the body but also your brain will rest then. If you sleep properly, ... . Because sleep is very important. If you can't sleep properly, your life will be ruined. Thanks.

Do I get nauseous when I brush my teeth ? Even in the morning, Makhan Dat Maji wants to vomit in such a way that if there is water in the stomach, it also comes out.

Description : Do I get nauseous when I brush my teeth ? Even in the morning, Makhan Dat Maji wants to vomit in such a way that if there is water in the stomach, it also comes out.

Last Answer : It may be for gastric. If you brush your teeth with Mediplus or Neem paste then you will not feel nauseous. After brushing your teeth, suck lemon and eat on an empty stomach. Do not eat fried , televaja food on an empty stomach.

I am 15 years old. If I give 100 bookdowns every day, will there be any problem in the body ?

Description : I am 15 years old. If I give 100 bookdowns every day, will there be any problem in the body ?

Last Answer : If you give 100 pus ups every day, there is no problem, but you should give it once a day. If you give 20 bookdowns once a day is enough. Push-ups basically strengthen , but just one exercise ... if you give it regularly and if it becomes a habit, then there will be no problem later, InshaAllah.

If I drink 3-4 cups of tea or coffee every day, will there be any problem ?

Description : If I drink 3-4 cups of tea or coffee every day, will there be any problem ?

Last Answer : It is not right to drink 3-4 cups of tea or coffee. Drinking 2 cups is enough. Do not drink milk tea in tea , if possible eat green

Can I take doxin 100 mg tablet for acne treatment ??? How much can be eaten every day ??? How long to eat ?

Description : Can I take doxin 100 mg tablet for acne treatment ??? How much can be eaten every day ??? How long to eat ?

Last Answer : You can eat for bran. However , I don't think you will get any fruit. To get rid of bran, eat liquid food and vegetables every day. Keep anxiety and tension away. Drink more water. Eat less fried food. Don' ... good face wash for this. Then you can hope to get rid of Bron. You can eat e-cap as well.

How to fix body health fast ? I am currently 20 years old , height 5 feet 6 inches and I weigh 49 kg and BMI 18.00 . When I was at home, 0.5 liters per day. I used to eat cow's milk but after coming to Dhaka I don't get cow's milk anymore so I don't eat it. Sometimes I drink liquid milk. The mama of the shop says that there are different types of powdered milk kits available. I am getting dry day by day and the taste in my mouth is less Would it be better to buy powdered milk or liquid milk ?? If it is better, tell me which powdered milk to buy. How can I gain 10 kg weight in 3 months ?? Looking for the right advice to fix my health ???

Description : How to fix body health fast ? I am currently 20 years old , height 5 feet 6 inches and I weigh 49 kg and BMI 18.00 . When I was at home, 0.5 liters per day. I used to eat cow's milk but after ... to buy. How can I gain 10 kg weight in 3 months ?? Looking for the right advice to fix my health ???

Last Answer : It is not possible to gain weight fast. It will take some time to get fat or weight. Usually if you are a little fat you will gain weight. So I am not giving any separate tips for weight gain. You ... weight. Food: Drink vegetables , small fish , meat , eggs , milk , banana and water after a while.