Does exercise keep the body healthy ?

Does exercise keep the body healthy ?
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1 Answer

Answer :

: Yes, exercise keeps the body healthy.
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Related questions

What is the way to keep the heart healthy ?

Description : What is the way to keep the heart healthy ?

Last Answer : Eat healthy food. Junk food and smoking should be avoided. Exercise every day. And after the age of thirty, regular health check-ups are required. You must have a health checkup at least once every six months.

How to lose weight through physical exercise ?

Description : How to lose weight through physical exercise ?

Last Answer : Most of our muscles do not work at all when we rest. As a result, we do not need more calories. Cells need little food to survive. The heart rate slows down and the digestion process is slow. All of ... , swimming and cycling. - Go out jogging at least once a day in the morning or evening.

When is it best to exercise ?

Description : When is it best to exercise ?

Last Answer : It is best to exercise in the morning and in the afternoon.

How to exercise ?

Description : How to exercise ?

Last Answer : Regular exercise according to the rules is beneficial.

How many days a week should I exercise in the gym ?

Description : How many days a week should I exercise in the gym ?

Last Answer : In fact, according to the time should go to the gym club every day. You will go to the gym every day according to the scheduled time. However, check if you have a physical problem or BP is right. Eat healthy food. If you do gym, you need to eat milk , boiled eggs and fruits.

As a result of exercise, you have to eat a lot of food. Is it possible to gain fat ?

Description : As a result of exercise, you have to eat a lot of food. Is it possible to gain fat ?

Last Answer : You have to eat a lot to exercise. But not just playing. Must eat proper food. Which make up the body. Excluding fatty foods , meat , protein , fish , meat , milk , vegetables. Playing these will never be fat. Rather, a well-formed body will be formed.

After 16 hours of eating Mm kit , he is normal. After 8 hours of being healthy is menstruating again. Now what if the baby is spoiled ? And is it normal to be ?

Description : After 16 hours of eating Mm kit , he is normal. After 8 hours of being healthy is menstruating again. Now what if the baby is spoiled ? And is it normal to be ?

Last Answer : Yes , it is damaged , and it is normal to take medicine for excessive bleeding.

How often does a healthy person's heart beat ?

Description : How often does a healthy person's heart beat ?

Last Answer : : A healthy person has 60-100 heartbeats per minute.

What to do to be healthy ?

Description : What to do to be healthy ?

Last Answer : : Eat a balanced diet and exercise regularly to stay healthy.

What are the main foods for a 9/10 month old baby to stay healthy ?

Description : What are the main foods for a 9/10 month old baby to stay healthy ?

Last Answer : : You can feed him one chicken per day with boiled egg and oatmeal in a packet of nutmeg mixed with whole egg. Besides, you will eat local fish and milk. Eat grapes , oranges. Drink pure water. Do not feed the baby with excessive pressure.

What is the way to get rid of low back pain ? I do a job of marketing. There are about 3 to 4 kilometers of walking every day. My problem is !!! My back hurts. There is pain from the waist down to the ankles. Muscle pain is felt especially in the back of the legs. What is the reason for this? I have taken treatment in government medical. The medicines that were given there ... Pain tablets , gas tablets , calcium tablets. খ Medication is a little healing. In the morning I feel completely healthy. The same situation after noon.

Description : What is the way to get rid of low back pain ? I do a job of marketing. There are about 3 to 4 kilometers of walking every day. My problem is !!! My back hurts. There is pain from ... tablets. খ Medication is a little healing. In the morning I feel completely healthy. The same situation after noon.

Last Answer : In fact, you walk every day which is more likely to cause pain. But yes, it can also be due to physical weakness and lack of calcium. Complete the dose of the medicine that you have been given. Hope you find the solution.

What to do to keep yourself free from breast cancer ?

Description : What to do to keep yourself free from breast cancer ?

Last Answer : Compared to the last 25 years, the number of patients with breast cancer has been increasing day by day. Currently, the number of patients with breast cancer is the highest. More women get ... breast cancer. So try to lower your cholesterol levels and stay away from foods that contain cholesterol.

Find out the 5 ways to keep the cold away ?

Description : Find out the 5 ways to keep the cold away ?

Last Answer : 5 ways to keep away colds: 1. Eat foods rich in vitamin D. 2. Always keep hands clean. 3. Keep the mobile clean. Because its germs can get into your hands. 4. Take plenty of zinc. 5. Eat yogurt because it enhances immunity.

My health is very high , how to keep fit ?

Description : My health is very high , how to keep fit ?

Last Answer : Do the gym. Eat according to the food routine. Bread in the morning and bread at night only 2 hours. Rice at noon. Get up in the morning and walk for 1 hour. Get admitted to the gym club if needed.

How to understand when the body's blood is reduced and how to keep the amount of blood normal ?

Description : How to understand when the body's blood is reduced and how to keep the amount of blood normal ?

Last Answer : Decreased hemoglobin in the blood is called anemia. People who are deprived of nutritious food or do not want to eat are more prone to anemia. Anemia weakens the body, impairs performance , ... nutritious food can protect you from anemia. Such foods are iron semolina , spinach and beetroot cereal.

Can't get rid of acne problem at all , details inside ? Bron problem for almost two years. The skin has become black due to the brown spots. I have taken various treatments at different times to solve this problem but it did not work . The skin has started to be free of acne. I will use any face wash to keep my skin acne free , oily free and clean. Experts suggest that. With the name , price and detailed information of face wash. I waited for the answer. Note: I am 16 years old, thank you in advance ,,,,,,,,,

Description : Can't get rid of acne problem at all , details inside ? Bron problem for almost two years. The skin has become black due to the brown spots. I have taken various treatments at different times to solve this problem ... I waited for the answer. Note: I am 16 years old, thank you in advance ,,,,,,,,,

Last Answer : : You can use Assure facewash for your problem . And the price of facewash is not known. However, it seems to be between 250 to 300 rupees.

Severe headache. Dizziness. What are the medicines for whole body pain ?

Description : Severe headache. Dizziness. What are the medicines for whole body pain ?

Last Answer : Ibuprofen tablets can be taken with a doctor's advice .

What can be done to get rid of blisters on the body ?

Description : What can be done to get rid of blisters on the body ?

Last Answer : In medicine, a rash or blister is called a furuncle , it usually occurs in the hair follicles of the body. This problem mainly affects the face , armpits , back , neck , throat and buttocks. These rashes are ... it is cold, clean the affected area with this water several times a day.

I want to know about the internal divisions of human body. ?

Description : I want to know about the internal divisions of human body. ?

Last Answer : Our body is made with the help of bone infrastructure. The gaps between them are filled with the help of muscles. There are also 3 parts of our body. Such as the brain (it is the house of ... accumulating more fat in their body, fat builds up in their buttocks , lower abdomen , neck and chin.

What can happen if there is lack of water in the body ?

Description : What can happen if there is lack of water in the body ?

Last Answer : Dehydration or dehydration can occur if there is a lack of water in the body .

Burning sensation while urinating, fever in body and rash on skin. What medicine should I take for this and how long should I take this medicine ?

Description : Burning sensation while urinating, fever in body and rash on skin. What medicine should I take for this and how long should I take this medicine ?

Last Answer : You can use Hamdard Safi Syrup. As well as tablet neofloxacin 500 mg 1 + 0 + 1 after meals. 7 days. Tablet sitin. 10 days. 0 + 0 + 1 after meals.

Will there be any other problems in the body if Sinkara plays ?

Description : Will there be any other problems in the body if Sinkara plays ?

Last Answer : Not all Hamdard medicines have side effects. And Sinkara is Hamdard's work so there are no side effects in this syrup. You should take it regularly on the advice of a doctor. However, under no circumstances should this medicine be taken for long.

What are the benefits of taking Alfa e medicine and what are the problems in the body after taking this medicine ?

Description : What are the benefits of taking Alfa e medicine and what are the problems in the body after taking this medicine ?

Last Answer : It is used in the absence of vitamin E. It benefits from scalp hair to toenails. There is no problem in taking the prescribed dose.

Itching all over the body , what is the solution ? Which medicine should I use ? My mother has a lot of itching all over her body. I have used scabies cream , fexo tablets in the morning, ketoral tablets , jairil tablets at night for 1 month. Also Ibn Sina's Nimi tablet. No work. After taking the medicine, it gets a little better and reappears. I have also used Dermasol N Cream. Suggest the latest what I can do.

Description : Itching all over the body , what is the solution ? Which medicine should I use ? My mother has a lot of itching all over her body. I have used scabies cream , fexo tablets in the morning, ketoral ... a little better and reappears. I have also used Dermasol N Cream. Suggest the latest what I can do.

Last Answer : Anyway, brother, I will tell you the name of a syrup, it will tell you to massage it all over your mother's body, only this, you don't have to take any more medicine. Your mother will massage ... ask to massage the whole body, you will get good results in 4/5 days. Tetrasol syrup costs 6 rupees.

Why does body meat jump ?

Description : Why does body meat jump ?

Last Answer : Usually different muscles of the body jump due to muscle contraction. This can also be due to your nerve problems. When the muscles in any part of your body jump, then sit in a chair or on ... dates. If you are intoxicated, it should be eliminated. Eat more potassium , calcium and magnesium foods.

What to do to increase energy in the body ?

Description : What to do to increase energy in the body ?

Last Answer : There are some things that can be done regularly to keep the body and mind much better and increase the strength of the body is easy. Learn some ways to stay healthy and increase body ... the body. So you can start such exercises to increase your strength without leaving yourself behind. Thanks!

Name a syrup for weak body ?

Description : Name a syrup for weak body ?

Last Answer : You can take Hamdard's Sinkara Syrup. 100 ml 50 rupees , 225 ml 100 rupees and 450 ml 160 rupees. Eat nutritious food regularly , drink plenty of water and get enough sleep.

What happens if a mosquito gets into your cheek by mistake ? Want 100% correct answer if mosquito has HIV blood in body ?

Description : What happens if a mosquito gets into your cheek by mistake ? Want 100% correct answer if mosquito has HIV blood in body ?

Last Answer : There is no chance of getting AIDS even if the mosquito eats by mistake . Because , HIV virus cannot survive without living cells. Mosquitoes are not eligible to be carriers of AIDS as the virus cannot ... to spread the HIV virus does not exist in mosquitoes. So there is no question of getting AIDS.

My whole body is covered with hair. Is it a problem ?

Description : My whole body is covered with hair. Is it a problem ?

Last Answer : How much hair will be on someone's body is hereditary. If there is a problem with excess hair, you can try using hair removal cream.

What is Deccan Pain Medication ? I had a lot of pain in my hip. In winter the pain increases and the joints of the body become jammed. It is difficult to move. The doctor says there is no problem. I weigh a lot less. I am taking decoction to gain weight. In this condition my pain is much less. And t

Description : What is Deccan Pain Medication ? I had a lot of pain in my hip. In winter the pain increases and the joints of the body become jammed. It is difficult to move. The doctor says there is no ... the joint is also fixed. Feeling much healthier than before. Will I continue to take Decason medicine now ?

Last Answer : 1 Answer 0 Choices You are facing this problem due to your physical weakness. You should eat nutritious food regularly. Take vitamin calcium supplements on doctor's advice. Not that the medicine is for pain. It ... BP. Etc. Eat fruits and eat raw gram and raw nuts on an empty stomach in the morning.

See the question inside ? My chest hurts a little. I can't move my body. What to do now ?

Description : See the question inside ? My chest hurts a little. I can't move my body. What to do now ?

Last Answer : Chest pain can be due to several reasons. But check the rate of pain or inside the chest. However, do not do risky work at this time , do not do heavy work or carrying work on the neck , ... in the medicine department , xray may be necessary if necessary . Do not take any painkillers on your own.

What are the symptoms of anemia in the body ?

Description : What are the symptoms of anemia in the body ?

Last Answer : Lack of hemoglobin in the blood is called anemia. The body becomes weak. In addition , headache , dizziness , dark eyes , shortness of breath , palpitations , palpitations , nausea , mood swings , ... loss of appetite , nausea , indigestion Etc. problems may occur. It also reduces the immune system.

Sometimes my whole body cups with my hands and feet, why is that ?

Description : Sometimes my whole body cups with my hands and feet, why is that ?

Last Answer : Nerve problems can be caused by a lack of calcium and vitamins. If you have a habit of eating nutritious food regularly, quit. Be sure to seek the advice of a medical specialist for any problem.

What is the normal BMI of a woman's body ?

Description : What is the normal BMI of a woman's body ?

Last Answer : Normal BMI of both males and females is 18.5-24.9.

I 'm getting dry day by day I am a 21 year old boy. I have been masturbating for about 4-5 years. But I noticed that one morning at the beginning of 2018, I suddenly woke up. I can't find the reason. My body is deceitful. At night, bad thoughts go round and round in my head. I am very worried about my body. Towards the end of 2019, this problem still exists in me. My body is getting much drier than before. Tell me what to do now ??

Description : I 'm getting dry day by day I am a 21 year old boy. I have been masturbating for about 4-5 years. But I noticed that one morning at the beginning of 2018, I suddenly woke up. I can't find the ... , this problem still exists in me. My body is getting much drier than before. Tell me what to do now ??

Last Answer : : You should give up masturbation altogether. You should also give up pornography , pornographic stories (chati) etc. These are just as physically damaging as they are emotionally damaging. In ... and Adequate amount of blood circulation in the body will eliminate the physical problems. Insha Allah

What causes the body to feel cold ?

Description : What causes the body to feel cold ?

Last Answer : : Feeling cold may be more due to physical weakness , anemia.

What is the way to increase the strength of bones in the body ? How to make bones thick ?

Description : What is the way to increase the strength of bones in the body ? How to make bones thick ?

Last Answer : To increase and strengthen the bones of the body should drink plenty of milk.

What is the way to get rid of excess body hair ?

Description : What is the way to get rid of excess body hair ?

Last Answer : You can use veet cream , apply it on the unwanted hair and wipe it off with a cotton cloth after 5 minutes.

My body is very weak. The toilet is every 2/3 days. After sitting and standing for a while, the eyes close , the head becomes dizzy , and after that it is like this. Want to know the names and prices of several small and large vitamin files ?

Description : My body is very weak. The toilet is every 2/3 days. After sitting and standing for a while, the eyes close , the head becomes dizzy , and after that it is like this. Want to know the names and prices of several small and large vitamin files ?

Last Answer : If you want to take Ayurvedic Vitamin Syrup, eat Hamdard's Sinkara file. Eat this file twice a day. Dose with doctor's advice. There are no side effects in this medicine.

I have low hemoglobin in my blood. How can I increase blood hemoglobin ? Does the body feel very weak ?

Description : I have low hemoglobin in my blood. How can I increase blood hemoglobin ? Does the body feel very weak ?

Last Answer : When the amount of hemoglobin in the blood decreases , we call that condition anemia. Anemia in our country is mainly due to iron deficiency. Iron deficiency is more common in ... Diseases Specialist, Department of Nephrology Dhaka Medical College & Hospital Mobile Phone: 01711-101792 Chamber

My body is always tingling. The ear shows the sound of the show. The chest throbs. Can't find the ball in the body ?

Description : My body is always tingling. The ear shows the sound of the show. The chest throbs. Can't find the ball in the body ?

Last Answer : It may be due to your physical weakness. You first see a doctor in the medicine department. Eat nutritious food and fruits like milk , boiled egg , banana etc. regularly.

Blood pressure rises after giving blood , what to do now ? I donated blood yesterday , I donate blood regularly for four months in a row, since the blood donation this time my head is spinning , my body is shaking , this has never happened before , so I measured the pressure 126/6 which is normally 120/60 , now my head is spinning and my body is shaking , Tomorrow , I have an exam on the 7th, I can't read , what should I do at this moment ?

Description : Blood pressure rises after giving blood , what to do now ? I donated blood yesterday , I donate blood regularly for four months in a row, since the blood donation this time my head is spinning , my body is shaking , ... , I have an exam on the 7th, I can't read , what should I do at this moment ?

Last Answer : Consult your doctor to control your BP. You will eat sherbet with lemon juice and salt , chew blackberries regularly.

My head is always hot , age 23. I am married , I have no control over myself. The mind wants to be alone , can not eat food in a good way, the body is weak ?

Description : My head is always hot , age 23. I am married , I have no control over myself. The mind wants to be alone , can not eat food in a good way, the body is weak ?

Last Answer : : You should see a doctor in the medicine department. If necessary, he will refer you to another doctor. Try to control yourself. Don't indulge in anger. Build respect and love for your loved ones and family members. Eat nutritious food regularly. Stay with everyone (Fred and family).

What is the way to increase testosterone in the body ?

Description : What is the way to increase testosterone in the body ?

Last Answer : Egg yolks , red grapes , oysters or oysters , pumpkin seeds , beans , asparagus , chia seeds , figs , pineapples , raw chocolate , bananas , garlic , onions , ginger Parsley , watermelon ... , spinach, spinach , raw almonds , raw gram will increase testosterone hormone in your body inshaAllah.

I am married. The body is very light , hands and feet are always straight , moreover, the body becomes lighter after eating rice ?

Description : I am married. The body is very light , hands and feet are always straight , moreover, the body becomes lighter after eating rice ?

Last Answer : It may be due to your anemia, so first eat nutritious food, regularly eat milk , boiled eggs. It would be better to see a doctor in the medicine department. Put lemon in the food.

How to fix body health fast ? I am currently 20 years old , height 5 feet 6 inches and I weigh 49 kg and BMI 18.00 . When I was at home, 0.5 liters per day. I used to eat cow's milk but after coming to Dhaka I don't get cow's milk anymore so I don't eat it. Sometimes I drink liquid milk. The mama of the shop says that there are different types of powdered milk kits available. I am getting dry day by day and the taste in my mouth is less Would it be better to buy powdered milk or liquid milk ?? If it is better, tell me which powdered milk to buy. How can I gain 10 kg weight in 3 months ?? Looking for the right advice to fix my health ???

Description : How to fix body health fast ? I am currently 20 years old , height 5 feet 6 inches and I weigh 49 kg and BMI 18.00 . When I was at home, 0.5 liters per day. I used to eat cow's milk but after ... to buy. How can I gain 10 kg weight in 3 months ?? Looking for the right advice to fix my health ???

Last Answer : It is not possible to gain weight fast. It will take some time to get fat or weight. Usually if you are a little fat you will gain weight. So I am not giving any separate tips for weight gain. You ... weight. Food: Drink vegetables , small fish , meat , eggs , milk , banana and water after a while.

Body aches for 2 days , itching and fever at night. I ate napa but it is not working ?

Description : Body aches for 2 days , itching and fever at night. I ate napa but it is not working ?

Last Answer : If you take paracetamol ace or napa khan regularly for 3 days, inshaAllah, you will get the solution. If necessary, you can take antibiotics with the advice of the doctor or measure your body temperature ... drink more water. And massage the top oil on the body, hopefully you will find the solution.

What are the effects of excessive sweating on the body ?

Description : What are the effects of excessive sweating on the body ?

Last Answer : Excessive sweating causes a lot of water to leak out of the body , which can lead to dehydration. Sweat-soaked clothing is prone to fungal infections due to prolonged exposure. If the body is wet with sweat, the amount of dust and sand sticking to the skin also increases.

Want to increase hormone levels in the body ?

Description : Want to increase hormone levels in the body ?

Last Answer : If you feel that your physical growth is being disrupted due to lack of growth hormone, then you can see a hormone specialist. Do not take any hormone injection yourself.