What to do to reduce belly fat ?

What to do to reduce belly fat ?
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1 Answer

Answer :

Exercise regularly. If necessary, eat bread in the morning at night. Avoid fatty foods.
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Related questions

What can be done to reduce belly fat fast ?

Description : What can be done to reduce belly fat fast ?

Last Answer : Exercise daily. Then the fat will be reduced.

What is the way to reduce health ? Am I getting too fat ?

Description : What is the way to reduce health ? Am I getting too fat ?

Last Answer : You don't have to do anything to be slim. You should drink 5 teaspoons of lemon juice with a glass of lukewarm water every morning and if you play like this, you will see the difference in a few days.

How to reduce breast fat ?

Description : How to reduce breast fat ?

Last Answer : Practice push ups or book down exercises. Do it every day. Inshallah you will see the results very soon. You also eat tamarind every day. Go to the market and buy tetulgola and soak it in hot water ... yogurt every night after dinner. Go to the gym regularly. Don't sleep too much. Do physical labor.

What makes thin people fat ?

Description : What makes thin people fat ?

Last Answer : If you drink a lot of water and eat regularly.

What is the easy way to get fat ?

Description : What is the easy way to get fat ?

Last Answer : Easy way to get fat: 1. You need to exercise every day according to the rules. 2. Food should be eaten every 2 hours. 3. Stay tension free. 4. Must sleep 7-8 hours every day. 5. Eat milk and ... 34. Sweet pumpkin. 35 Sweet potatoes. 36. Raw banana. 36. Rice starch. 36. Water. (Source: Bismoy.com)

Which food and medicine can be eaten to get fat ?

Description : Which food and medicine can be eaten to get fat ?

Last Answer : Eat healthy foods Eat high calorie foods. And refrain from taking medicine for obesity, its benefits outweigh its disadvantages

Is it possible to get fat by playing Sinkara ?

Description : Is it possible to get fat by playing Sinkara ?

Last Answer : No. Don't get fat by playing Sinkara. It will increase the taste in the mouth , will eliminate the lack of vitamins in the body. Will overcome physical weakness. Also solves some problems but can't get fat.

What is the way to gain weight without getting fat ?

Description : What is the way to gain weight without getting fat ?

Last Answer : Proper combination of protein , carbohydrates and fats should be included in the diet to help in weight gain . It is important to meet the demand for adequate protein to build muscle and gain weight. ... And , do some physical exercise , sleep well. Especially quit smoking , inshallah it will work.

I want to be a little fat. Suggest ? I am a 23 year old girl. My cheek and face look very thin. I used to weigh 48 kg. But now I know why I am slowly losing weight. Everyone says that I am getting very dry and getting thin. Name any medicine that can make you a little fat. It means good health and appetite. Name such medicine. After taking the medicine, my weight should be within 50. Please help me.

Description : I want to be a little fat. Suggest ? I am a 23 year old girl. My cheek and face look very thin. I used to weigh 48 kg. But now I know why I am slowly losing weight. Everyone says ... health and appetite. Name such medicine. After taking the medicine, my weight should be within 50. Please help me.

Last Answer : This may be due to you having irregular periods. Excessive white discharge (licorice) if the body is weak. Lack of vitamins , iron in the body , anemia (BP low) depression. It can also happen ... . You need some tests which can do blood test , urine test , so go to gynecologist immediately.

How to gain weight without side effects ? I am 21 years old . I am very thin. The veins of my hands and feet can be seen clearly. Many people make fun of me for being thin , then I feel very bad. I eat 5 to 6 times a day to gain weight . However, there is no change. How can I be fat then. Or you can get fat by taking any medicine ( name of the medicine available in West Bengal, India ). Please tell me a way.

Description : How to gain weight without side effects ? I am 21 years old . I am very thin. The veins of my hands and feet can be seen clearly. Many people make fun of me for being thin , then I feel very ... by taking any medicine ( name of the medicine available in West Bengal, India ). Please tell me a way.

Last Answer : Move properly. If you have bad habits, quit. Exercise regularly. Get enough sleep. Eat more protein , calcium , vitamins. According to the doctor's advice, take Square Company's multivitamin tablet ... If you have problems with gas, you can take gas tablets or Carmina syrup from Hamdard company.

Is it possible to get fat by eating black raisins and honey ?

Description : Is it possible to get fat by eating black raisins and honey ?

Last Answer : No, you can not be fat. But your body will make up for the lack of vitamins, will control hormones , will have a good liver , will help to clear the toilet.

What is the way to get fat in a month ?

Description : What is the way to get fat in a month ?

Last Answer : : It is not possible to get fat in one month. If you want to get fat , you need to eat nutritious food all the time. So, get rid of the worry of getting fat, eat nutritious food and do regular gym. Health will be good. InshaAllah.

Is it hereditary to be thin or fat ? What is the lineage of thick or thin ? I mean, if my parents are fat or thin , will they fit in ? I am 20 years old. I am very slim , me and my parents are slim. I want to be fat. What does medicine say ??

Description : Is it hereditary to be thin or fat ? What is the lineage of thick or thin ? I mean, if my parents are fat or thin , will they fit in ? I am 20 years old. I am very slim , me and my parents are slim. I want to be fat. What does medicine say ??

Last Answer : Yes, heredity is also a form of health, which means you may have become like your father or mother. However, if you go to the gym and eat nutritious food, then your health will improve inshaAllah.

Can Sinkara be eaten to make the baby fat while breastfeeding ?

Description : Can Sinkara be eaten to make the baby fat while breastfeeding ?

Last Answer : Didn't say how old your baby is. No problem to eat. It will not have much effect on the child. Take 2 tablespoons in the morning and at night. And yes it will increase appetite and make up for the lack of vitamins in the body. It is not a medicine for health.

Which would be better for getting fat and supplementing the body's calcium deficiency , Sinkara or Amalki Plus ?

Description : Which would be better for getting fat and supplementing the body's calcium deficiency , Sinkara or Amalki Plus ?

Last Answer : These drugs will not work for obesity and to make up for the lack of calcium in the body and these drugs are basically appetite enhancers and vitamin supplements which are useful to take and fill the ... D 15 times a day at noon. Then the deficiency of vitamins and calcium will be filled inshaAllah.

What is the way to lose weight ? I run 30 to 40 minutes every morning after morning prayers. Then at 9 o'clock in the morning I eat 8 loaves of bread with vegetables. Again at 9 o'clock at night he eats bread at 8 o'clock. Still he is not losing weight and fat. Is there any problem in food ? Or what to do to lose weight ?

Description : What is the way to lose weight ? I run 30 to 40 minutes every morning after morning prayers. Then at 9 o'clock in the morning I eat 8 loaves of bread with vegetables. Again at 9 o'clock at night he ... he is not losing weight and fat. Is there any problem in food ? Or what to do to lose weight ?

Last Answer : : I train a few people in a gym myself and I have been advising on these things for the last 3 years. But if you don't take it seriously, I can't help it. So now I say eat as much ... increase the distance slowly. He will have to change his training next month and then I will tell you what to do.

Want to make thin body fat ? I am 23 years old . But a thin, dry and unhealthy body compared to my age. There is no one in the varsity class who is 2nd drier than me . But I do not mourn any disease. In this case, would you seek the help of a specialist ?

Description : Want to make thin body fat ? I am 23 years old . But a thin, dry and unhealthy body compared to my age. There is no one in the varsity class who is 2nd drier than me . But I do not mourn any disease. In this case, would you seek the help of a specialist ?

Last Answer : You need to eat enough nutritious food. Such as: Vitamins , sugars , proteins , fats, etc. should be eaten. Fish should be eaten more. You can eat Zinc, Multivit, Aristovit, Vita Gold . You can ... a factor as to why they're doing so poorly. (Take these medicines with the advice of any specialist)

Boys usually get dry after marriage but why do girls get fat ?

Description : Boys usually get dry after marriage but why do girls get fat ?

Last Answer : After marriage, boys usually get dry but not all are equal. Very few men lose their health. In some cases health is good. The main reason for this is due to hormones. In addition, boys often lose their ... Eating also causes a married girl to gain weight. So do the gym as much as possible (if fat).

Is it true that eating vitamin D is fat ?

Description : Is it true that eating vitamin D is fat ?

Last Answer : No. Vitamin D foods do not contain body fat.

As a result of exercise, you have to eat a lot of food. Is it possible to gain fat ?

Description : As a result of exercise, you have to eat a lot of food. Is it possible to gain fat ?

Last Answer : You have to eat a lot to exercise. But not just playing. Must eat proper food. Which make up the body. Excluding fatty foods , meat , protein , fish , meat , milk , vegetables. Playing these will never be fat. Rather, a well-formed body will be formed.

What to eat if you want to go from thin to fat ?

Description : What to eat if you want to go from thin to fat ?

Last Answer : You can take the medicine called "Sinkara". Take 3 tablespoons daily after meals , along with regular nutritious meals and at least 8 hours of sleep daily. Hopefully within 3 months you will be able to have a full face.

What to do or get fat in 7 days ?

Description : What to do or get fat in 7 days ?

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Why do girls get fat after marriage ???

Last Answer : The reason why girls get fat after marriage is because of the accumulation of fat in the body of girls then 2 hormones are responsible for this The girl gets fat easily , if you exercise regularly, it does not accumulate fat. So, girls should take care of themselves after marriage.

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Description : What is the way to reduce heavy buttocks ?

Last Answer : answer:

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Description : How to reduce sleep ?

Last Answer : How many hours do you sleep daily ? A person needs 7-8 hours daily. Do you sleep more than that ? Then maybe you spend idle time. Give time to any work , then extra sleep will not come.

Is there any way to reduce sweat ?

Description : Is there any way to reduce sweat ?

Last Answer : It is normal to sweat in hot or hard work . Sweating regulates body temperature. Exercise , hot weather , fear or anger can increase the tendency to sweat. Moreover, stress , anxiety , ... breathing problems or sudden weight loss due to excessive sweating , without wasting time to consult a doctor.

Does bathing in hot water or sitting for a long time reduce male fertility ?

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Description : Does Cosmotrin Cream Reduce Brown Spots ?

Last Answer : You can use this medicine , there will be no problem , brown spots will also be removed inshaAllah , use this medicine before going to sleep ... Regular sleeping will eliminate bruises , 1) If you have a habit ... less sweet things in the evening , let's get rid of brown and brown spots.

How to reduce gum swelling and pain ?

Description : How to reduce gum swelling and pain ?

Last Answer : Pick up the roots of the coconut tree, burn it and grind it like coal. Now sift it and gently brush your teeth with it. Mix a little alum powder with it. Then you will see that the swelling and pain at the base of the teeth will decrease.

Doxicap 100 mg medicine to reduce acne ? I was suggested by a medical student. And what are the side effects of this medicine ?

Description : Doxicap 100 mg medicine to reduce acne ? I was suggested by a medical student. And what are the side effects of this medicine ?

Last Answer : It is a good medicine for acne , you can eat it. However, for acne, it is better to take Doxicap 50mg 1 time daily for 6-12 weeks. Side effects: Nausea , headache, abdominal pain , itching may not be present in all cases.

What is the way to reduce tonsillitis ?

Description : What is the way to reduce tonsillitis ?

Last Answer : Tonsillitis is a very common problem. Almost all people have to deal with this problem especially on rainy days. Tonsils are a part of our body's immune system , which is located in four parts inside our ... powder and black pepper powder in a glass of milk. Drink it before going to bed at night.

doing sit ups will not reduce belly fat because __________ -General Knowledge

Description : doing sit ups will not reduce belly fat because __________ -General Knowledge

Last Answer : A. sit-ups do not burn enough calories to reduce fat

What are some of the exercises to reduce excess belly fat ?

Description : What are some of the exercises to reduce excess belly fat ?

Last Answer : As you grow older, your belly fat may increase. Again, eating extra fat also increases belly fat. There is a lot of awareness about health at present but not many people know exactly what to do to ... expected results. In that case you can try these tasks if you want. Nothing more , just 3 exercises

Can regular abdominal swimming reduce excess belly fat ?

Description : Can regular abdominal swimming reduce excess belly fat ?

Last Answer : Yes , belly fat is easily lost by regular swimming or swimming. Not only belly fat , but your whole body fat will be lost in a very beautiful way in the habit of swimming. The body will become ... neat. You can read this article to know more about the benefits of swimming - swimming for good health

What is the harm of drinking too much lemon juice to reduce belly fat ?

Description : What is the harm of drinking too much lemon juice to reduce belly fat ?

Last Answer : Lemon is as beneficial as it is harmful. So be careful eating lemon. Too much lemon is harmful. If you eat lemon regularly then there can be many problems including gastric. The more you eat cucumber ... Raw cucumber has no side effects. Bam with every day. Doing more bum will reduce your belly fat.

How to reduce belly fat in 1 month ?

Description : How to reduce belly fat in 1 month ?

Last Answer : answer :. A glass of hot lemonade every morning: Yes! But absolutely without sugar. Squeeze half a lemon in a glass of hot water , add a pinch of salt. Now drink it in the morning and just ... : Avoid extra fat beef and mutton as much as possible. Instead, you can choose fish cooked in low oil

What is the easiest way to reduce belly fat ?

Description : What is the easiest way to reduce belly fat ?

Last Answer : Fatless belly is the dream of many people, but the hard work that is required to get a fat belly , is not possible for many. However, according to experts , there is one thing that can ... can eat effortlessly. However , if you have a cholesterol problem, you must consult a doctor. Source: Gennews

These 10 foods reduce belly fat and increase sexual energy ???

Last Answer : 1. Almonds: Almonds are rich in Vitamin E and Protein. It not only reduces body fat but also keeps the skin beautiful. 2. Watermelon: Watermelon contains 72% water. It reduces excess sodium in the body. ... to reduce fat and live a healthy life in a short time by taking the advice of a doctor

How do we reduce belly fat within a month?

Description : How do we reduce belly fat within a month?

Last Answer : Avoid trans-fatty oils in food. Sit-sups. Reduce high-carbs. Drink lots of water. Treadmill exercises. Avoid suger-laden food and drinks.

What are some methods to reduce belly fat?

Description : What are some methods to reduce belly fat?

Last Answer : There are many ways to reduce belly fat. Exercise, eating less fatty foods are among the popular ways to reduce belly fat. Also, reducing stress through therapy or yoga is another way to reduce belly fat.

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Description : What causes frequent urination ?

Last Answer : Frequent urination is a symptom of diabetes. Frequent urination can be caused by a few more reasons. Such as body aches , overeating or overeating. Drinking more water causes more urination. Again, even ... sensation in the urine. In this case, drinking a little more water will solve the problem.

How is normal urination ?

Description : How is normal urination ?

Last Answer : Normal urine is clear , colorless or yellowish. The urinary incontinence process is smooth , painless and completely relaxed. The process can be started voluntarily , without any pressure. The motion is ... only the control of such life-threatening illness , in many cases it is possible to cure.

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Description : Want to know how to survive from diabetics ?

Last Answer : Physical exertion and moderate balanced diet will keep you away from this disease .

Why Heart Attack ?

Description : Why Heart Attack ?

Last Answer : The heart is located in the middle of the chest and on the left side. Blood circulates throughout the body through contraction and expansion. The heart , the only organ that works all the time , ... their branches. Most of the deaths in the world are due to blockage of these three blood vessels.

Why are stones in the bladder ?

Description : Why are stones in the bladder ?

Last Answer : There may be stones in the bladder for various reasons. Stones can be caused by a bacterial infection anywhere from the kidneys to the bladder. It has been seen that stones are formed ... or at the end of urination. Occasional cessation of urination during urination. Sudden stopping of urination.

Severe headache. Dizziness. What are the medicines for whole body pain ?

Description : Severe headache. Dizziness. What are the medicines for whole body pain ?

Last Answer : Ibuprofen tablets can be taken with a doctor's advice .

Is there any remedy for stuttering or stuttering ?

Description : Is there any remedy for stuttering or stuttering ?

Last Answer : You should read the book regularly in the morning and at night. After 7 days you will be able to understand the results.

What is the easiest way to make saline ?

Description : What is the easiest way to make saline ?

Last Answer : Put a handful of molasses or sugar and three pinches of salt in a glass of water and stir well. Your saline is made.

What is Influenza ?

Description : What is Influenza ?

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Why do adults snore more than children ?

Description : Why do adults snore more than children ?

Last Answer : Almost everyone has an experience. Everyone in the house ate dinner and sat in front of the TV. After a while, Grandpa leaned back in his chair and started snoring. The younger members of the ... the neck shrink and with it the airway becomes narrower. That's why adults snore more than children.