Are white spots on fingernails really a sign of poor nutrition or vitamin deficiencies?

Are white spots on fingernails really a sign of poor nutrition or vitamin deficiencies?
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I have also heard this. Lack of zinc I think I was told. I couldn’t tell you if it is true though I’m sorry.
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What can I do to strengthen my fingernails?

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Last Answer : I've read that drinking a solution of water and gelatin will help. I've also read that it doesn't work. What I read about that's worked for me, personally, is using a ... nails daily. Avoiding strong cleaning products also helps. Use gloves when working with caustic cleaning cleaning products.

Should public assitance pay for drugs, wide screen TVs and fake fingernails?

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What is a good way to keep my fingernails clean?

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Last Answer : Shouldn’t a cook be wearing sanitary gloves? Everybody wins, including your fingernails.

How do I stop biting my fingernails?

Description : How do I stop biting my fingernails?

Last Answer : think about how dirty they are every time you go to bit them

Why do you think humans are so replusive and cringe to the noise of fingernails scratching on a chalkboard?

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Last Answer : For me, it’s not really the sound, it’s the feeling that it makes. It’s like biting down on fabric. It’s an awful feeling. As for scratching a fork against a plate, that just sounds awful… By the way, I think you mean “repulsed”, though “repulsive” is funnier. :P

Why do toenails grow so much slower than fingernails?

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Last Answer : Toes are just plain lazy.

What causes ridges in fingernails?

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Last Answer : answer:Medical sites suggest that nail ridges are normal. However, a sudden increase in nail ridges, deep ridges, or splitting of the nail may be indicative of a medical problem. The scientific term for ... article/901226269.html In any event, it might be worth a call to your doctor to find out.

How do I stop biting my fingernails?

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Last Answer : answer:Stew, Mind control and self deciline. If this doesnt work, try using mittens or gloves always. Nephrons

WTF is up with C. Everett Koop's fingernails?

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Last Answer : Can you post a link to the picture? I just looked at Google images and couldn’t find anything out of the ordinary.

I hate fresh cut fingernails. How do I make this feeling go away sooner?

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Last Answer : Run your nails roughly against the grain of your jeans – when I’m short a nail file I let the denim do the work for me. Bonus: GREAT scratch for the skin under the jeans!

How are fingernails made and where do they start?

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Last Answer : I believe it’s only a few millimeters past where you can see the nail.

What's the best method for me to quit biting me fingernails?

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What is the average total length of fingernails of a human being throughout his life ?

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Last Answer : The average total length of fingernails of a human being throughout his life is 28 meters.

Can talc be scratched by your fingernails?

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Does eating fingernails grow a hand inside of you?

Description : Does eating fingernails grow a hand inside of you?

Last Answer : No. Your digestive system won't digest them, so it is better tonot consume your nails.

What do you call a person who cares for hands and fingernails?

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Last Answer : A manicurist.