What's worse: Eating when you're not hungry, eating right before sleep, or only eating one meal a day?

What's worse: Eating when you're not hungry, eating right before sleep, or only eating one meal a day?
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Answer :

Eating 6 small portioned meals a day is considered the best way to stay lean. Eat breakfast, lunch, and dinner and have healthy snacks in between making it 6 meals. Try to eat at least 2 hours before you sleep.
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Related questions

What do you do when it's time for a meal but you're not hungry?

Description : What do you do when it's time for a meal but you're not hungry?

Last Answer : I don’t eat. I’ve skipped dinner when I haven’t felt like it. Hasn’t caused any harm so far lol.

Do you ever eat a meal served to you simply because "it's there", "it's paid for", "I'm just so damned hungry", etc.

Description : Do you ever eat a meal served to you simply because "it's there", "it's paid for", "I'm just so damned hungry", etc.

Last Answer : Sure. If I go to somone’s house for dinner and they prepare something I wouldn’t normally eat, I will eat it to be polite. When I was in Beijing, we ate all sorts of stuff we wouldn’t normally. Plus, ya know, “free” and “food” are two of my three favorite ‘f’-words.

Is there really an advantage to eating small meals, every 3-4 hours, as opposed to only eating when you are hungry?

Description : Is there really an advantage to eating small meals, every 3-4 hours, as opposed to only eating when you are hungry?

Last Answer : answer:Technically there is. When you eat, your metabolism goes up. It follows that the more often you eat, your metabolism stays higher. So yes, there is a physiological advantage. There is also a ... line for you, and my personal experience. Best of luck figuring out what works best for you!

Hungry (peaceful) aliens have landed. You're in charge of organising a banquet to showcase the finest cooking on earth. What's on the menu and who is cooking it?

Description : Hungry (peaceful) aliens have landed. You're in charge of organising a banquet to showcase the finest cooking on earth. What's on the menu and who is cooking it?

Last Answer : It blatently has to be Heston Blumenthal, one of his crazy feasts like the ones he does on channel 4. Maybe a full sized Hansel and Grettel house or something along those lines. mmmmm

When is the last night that you have gone to sleep hungry, or wanting more food?

Description : When is the last night that you have gone to sleep hungry, or wanting more food?

Last Answer : answer:Almost every night, but for neither reason. It's simply a lifestyle thing. I never get hungry mid-day. Unless I'm meeting a friend, I don't eat lunch. This isn't deliberate; my body sends ... hungry, but I won't eat that late. The hungry sensation isn't strong enough to keep me awake.

Are you supposed to go to sleep hungry?

Description : Are you supposed to go to sleep hungry?

Last Answer : Your food doesn’t digest properly or takes longer to digest i think . If you are ALWAYS hungry at bed time , have a snack a while before bedtime or it could just be you need a drink of water .

Why does eating properly make one more hungry?

Description : Why does eating properly make one more hungry?

Last Answer : You're accustomed to regular meals and your bod reacts accordingly. You should also consider that what you do or don't eat can significantly effect your mental and emotional state. I can tell immediately if my wife or ... away. Cause if you don't, you're gonna pay, at the hands of the one you love.

Sleep will come automatically after eating any 5 meal , there is no need for sleeping pills ?

Last Answer : For a beautiful healthy life, sleep is very important after all the fatigue of the day. It is very important to get at least 6 to 8 hours of sleep throughout the day. Lack of sleep can lead to ... water is also helpful for sleep. 5) Herbal tea or herbal tea is also very beneficial for our body.

What does it mean when you're really, really hungry but nothing sounds good?

Description : What does it mean when you're really, really hungry but nothing sounds good?

Last Answer : Appetite is unpredictable and mercurial. For six weeks after my major surgery this fall, nothing seemed appetizing. The anesthia lingered on and on.

Do you ever get so hungry but you don't know what you're hungry for?

Description : Do you ever get so hungry but you don't know what you're hungry for?

Last Answer : No, usually I know what I’m craving and know that I shouldn’t be having any of it, :).

You're hungry and no food seems to be in the house. what do you cook with these items?

Description : You're hungry and no food seems to be in the house. what do you cook with these items?

Last Answer : Do you have any rice?

Before you had severe dementia, you requested food and water be withheld if your mental health greatly declined. Now you have severe dementia and you're hungry and want food. How should everyone treat you?

Description : Before you had severe dementia, you requested food and water be withheld if your mental health greatly declined. Now you have severe dementia and you're hungry and want food. How should everyone treat you?

Last Answer : answer:Let's start with the assertion that the request to withhold supportive treatment costs essentially nothing. That means that if you request it, you are placing little or no burden on others, other than ... to be an emerging trend in the Western world. Not good in a so called free society.

Someone rings your doorbell and says "I'm hungry. Can you spare a meal?" What do you do?

Description : Someone rings your doorbell and says "I'm hungry. Can you spare a meal?" What do you do?

Last Answer : This opportunity presented itself to me, only not at my own home, in Detroit many years ago. I was on a business trip, and left the hotel to walk to a nearby fast food joint for a quick bite. Some young ... asked for a couple of bucks for a meal. So I invited him to join me, and we ate together.

What's a good meal after you've been eating crap?

Description : What's a good meal after you've been eating crap?

Last Answer : I think fruit and raw veggies. Maybe some V-8 juice?

What's your "go to" meal at home when you're looking for something simple and quick?

Description : What's your "go to" meal at home when you're looking for something simple and quick?

Last Answer : Fresh raw vegetables with shredded cheese and nuts and a slice of whole wheat toast.

If you sleep a bit in the afternoon, do you wake up refreshed or unwell and even worse than before?

Description : If you sleep a bit in the afternoon, do you wake up refreshed or unwell and even worse than before?

Last Answer : i feel refreshed after an afternoon nap. it is the actual sleep during the night that wrecks me in the morning.

Why does eating a meal make me tired?

Description : Why does eating a meal make me tired?

Last Answer : I call it a food coma. Nothing is better than that nap after a good meal.

How long does someone have to go without food before they stop feeling hungry?

Description : How long does someone have to go without food before they stop feeling hungry?

Last Answer : Why are you asking? Edit to add: I wouldn’t want to give someone advice on this if they are trying to starve themselves

When you get hungry, do you eat right then and there, or do you fix something that takes a while to be ready?

Description : When you get hungry, do you eat right then and there, or do you fix something that takes a while to be ready?

Last Answer : answer:I used to delay eating, but mostly because I was either lazy or somehow hoping it would go away so I wouldn't then feel guilty about eating crap. But that usually ensured I'd eat ... 't satisfy me because I'm craving the crap. Probably an answer completely irrelevant to what you asked.

What can you cook right now if hungry unexpected company comes over?

Description : What can you cook right now if hungry unexpected company comes over?

Last Answer : Ha, we had chinese food last night! We aways order enough for leftovers so come on over.

If you were extremely hungry, I mean like hunger pains, what food will you still refuse to eat if a plate of it was right in front of you.

Description : If you were extremely hungry, I mean like hunger pains, what food will you still refuse to eat if a plate of it was right in front of you.

Last Answer : answer:Foods I’ve tried and don’t care for: Sea Urchin Philipino Goat Stew Gefilte Fish Foods I refuse to try on principle: Head Cheese Beef Tongue Shrimp Heads

In your job do you have the freedom to sleep, or sit down, when you are tired and eat when you are hungry?

Description : In your job do you have the freedom to sleep, or sit down, when you are tired and eat when you are hungry?

Last Answer : No. In all my 45 years, I have never had a job that allowed me to do what I want while being paid to work.

How can I go without eating for four hours without becoming hungry?

Description : How can I go without eating for four hours without becoming hungry?

Last Answer : Eat consciously the whole day. Meditate. Go four hours without eating.

What is the English language of tiger eating rice when it is hungry ?

Last Answer : English Hunger is the best sauce.

Why do some people fill hungry after eating an apple?

Description : Why do some people fill hungry after eating an apple?

Last Answer : It is surely related to having an acidic stomach. If a person has this stomach condition, he or she will be feeling hungry just consuming the apples. The best thing is to let them eat something before having this fruit. This is common for those who have 'peptic ulcer.'

Do you still shop when you're hungry?

Description : Do you still shop when you're hungry?

Last Answer : Ya I’m hungry so I buy food to satisfy it.

What food will you not eat, even when you're hungry?

Description : What food will you not eat, even when you're hungry?

Last Answer : Bleu Cheese and Bleu Cheese accessories

Why do I get hungry so early in the day?

Description : Why do I get hungry so early in the day?

Last Answer : Try having a bowl of oatmeal and a piece of fruit for breakfast.That keeps me going for quite awhile:)

Sherlock Holmes and Doctor Watson were going on a hike through the woods. After a long day of hiking, they stopped for the night. They ate a cold meal, pitched a tent, and went to sleep. Both of them woke up in the middle of the night. 'The stars are out tonight,' remarked Doctor Watson. 'What does this tell you?' Sherlock asked. 'Well,' he replied, 'By the positions of the stars, it's roughly midnight.' 'What else does this tell you?' Sherlock asked again. 'I don't know!' Doctor Watson retorted, annoyed. 'What does it tell you?' What did the detective notice? -Riddles

Description : Sherlock Holmes and Doctor Watson were going on a hike through the woods. After a long day of hiking, they stopped for the night. They ate a cold meal, pitched a tent, and went to sleep. Both ... know!' Doctor Watson retorted, annoyed. 'What does it tell you?' What did the detective notice? -Riddles

Last Answer : Elementary, my dear Watson. Someone has stolen our tent.

Do's and Dont's of Eating one Meal a Day?

Description : Do's and Dont's of Eating one Meal a Day?

Last Answer : While eating One meal a day, you must be sure to do it right and you must be fit for it. Do not undertake such If you have an underlying health condition like ulcer. If you must eat one ... dose of exercise too and get yourself busy and occupied. It distracts you from the food you see around you.

Pet owners. Do you sleep better, or worse, when your pet(s) sleep with you?

Description : Pet owners. Do you sleep better, or worse, when your pet(s) sleep with you?

Last Answer : I sleep kind of the same. For some reason, I feel safer when my dog is with me. He is also a pit bull and he sleeps almost on top of me every night. My bed can fit two people and I'm ... , I sleep just fine (Possible better because I have more room) but I have a slightly longer time falling asleep.

Why does too much sleep make me feel worse than not enough?

Description : Why does too much sleep make me feel worse than not enough?

Last Answer : Actually, what is probably happening is that when you sleep longer than usual, you wake up during a different part of the sleep cycle, which can make you feel groggy. In fact, people who awaken ... witches (See The Spirit Catches You And Then You Fall Down , about Hmong immigrants in Fresno.)

I don't sleep regularly. I have bad dreams and my face is getting worse .

Description : I don't sleep regularly. I have bad dreams and my face is getting worse .

Last Answer : You should sleep with your left hand under your head with your right hand crying while sleeping every night. InshaAllah all problems will be solved.

What is worse than finding a worm in the apple you are eating? -Riddles

Description : What is worse than finding a worm in the apple you are eating? -Riddles

Last Answer : Finding half a worm.

You're on Death row... What's your last meal?

Description : You're on Death row... What's your last meal?

Last Answer : Just a small salad please, I’m trying to lose weight.

How is your eating different on your days off than on the days that you're at work?

Description : How is your eating different on your days off than on the days that you're at work?

Last Answer : I snack and eat less at work (after all, my food and snacks are at home).

Are there some foods, that even though the expiration date is still off, you're a little leerie of eating it?

Description : Are there some foods, that even though the expiration date is still off, you're a little leerie of eating it?

Last Answer : answer:Well, cottage cheese makes me gag anyway. But no, I tend to ignore “use by” dates entirely, and go by the evidence at hand.

Ladies: when you're eating around a guy you like, do you try to eat light?

Description : Ladies: when you're eating around a guy you like, do you try to eat light?

Last Answer : Used to when my fiance and I first started dating. Now I’m just a pig! xD

Could you kill that cow/pig/etc. yourself to get that steak/sausage/etc. you're eating?

Description : Could you kill that cow/pig/etc. yourself to get that steak/sausage/etc. you're eating?

Last Answer : It would make me a little squeamish to do it my self, but if I had to eat, yes I would do it. EDIT: didn’t think about it, but I’ve hunted and eaten what I caught. So I guess I can. Just that slaughtering a cow seems to be a different story.

What is a good meal to eat before playing a sport that will keep my stomach settled?

Description : What is a good meal to eat before playing a sport that will keep my stomach settled?

Last Answer : Saltines are great! Not really much of a meal, though. You might try oatmeal!

Have you ever been so hungry that you couldn't eat?

Description : Have you ever been so hungry that you couldn't eat?

Last Answer : No.

Why would a person keep encouraging their babies or kids to eat after the kids indicated they were no longer hungry?

Description : Why would a person keep encouraging their babies or kids to eat after the kids indicated they were no longer hungry?

Last Answer : I hope you weren't at McDonalds and it was their salty fries he was trying to stuff down a 9 month old. I think babies sometimes play a little game where they turn their head away and giggle and ... are still hungry. This patent sounds like he went a little overboard. Maybe he's a first time dad.

Have you ever been hungry with no means of satisfying your need?

Description : Have you ever been hungry with no means of satisfying your need?

Last Answer : No, luckily.

Are you hungry?

Description : Are you hungry?

Last Answer : (burp) No, I’ve just eaten…

In a typical month how many nights do you go to bed hungry?

Description : In a typical month how many nights do you go to bed hungry?

Last Answer : I think that what the majority of us thing of as “hunger” is not what real hunger is. I think what we experience is not the same as what someone (for example, a prisoner in North Korea) who is truly hungry experiences.

Do you eat at a certain time or do you eat when hungry?

Description : Do you eat at a certain time or do you eat when hungry?

Last Answer : A little of both. I typically eat when I’m hungry, but then we have dinner when I get home from work, so that is sort of at a certain time. But on weekends, I most certainly don’t have eating schedules.

Reality compassion check: when was the last time you personally fed a hungry homeless person?

Description : Reality compassion check: when was the last time you personally fed a hungry homeless person?

Last Answer : answer:He’s sitting on the couch playing Wii with my son, right now. Chicken soup today.

Why am I so hungry ALL THE TIME?

Description : Why am I so hungry ALL THE TIME?

Last Answer : Could it be that it’s because some foods are designed to actually make you hungrier?

Microwaveable White Castle cheeseburgers. How hungry do people have to be to actually eat this?

Description : Microwaveable White Castle cheeseburgers. How hungry do people have to be to actually eat this?

Last Answer : These Guys