How quickly after being sore should your go back to physical activity?

How quickly after being sore should your go back to physical activity?
by

1 Answer

Answer :

Intense Yoga? Is that an oxymoron?
by

Related questions

What can I do for a sore back?

Description : What can I do for a sore back?

Last Answer : answer:I too have a bad back and am following a 99-cent book titled Low Back Pain Exercises, which I downloaded from Amazon. It gives you 12 easy-to-do daily exercises that are helping me a lot ... by too much lifting or twisting or whatever. After a few days you'll notice the difference. Good luck.

What to do about a sore part of my back?

Description : What to do about a sore part of my back?

Last Answer : Yoga. Especially the Eagle Pose

Once you get the scab on your ringworm sore after using apple cider vinegar do you let it stay or keep peeling it off?

Description : Once you get the scab on your ringworm sore after using apple cider vinegar do you let it stay or keep peeling it off?

Last Answer : I’ve never gotten a scab on ringworm (granted, I’ve only had it twice).

How can I avoid sore joints after weight training?

Description : How can I avoid sore joints after weight training?

Last Answer : Fish oil helps with joints. But more than that, just insure you stretch adequately before and after working out, and if you are working out hardcore, stretch later at night (without working out). Drink ... as you would already know if you're working out heavily, eat healthy (or healthier at least).

Should I tell my doctor about my sore throat before I attend my appointment?

Description : Should I tell my doctor about my sore throat before I attend my appointment?

Last Answer : The doctor is there to see you when you're sick. They can't diagnose you over the phone, so I'd skip calling them in advance, take a mask with you just in case you start coughing in the waiting room ... of an OTC med that might help. I see no reason to call ahead to tell them you're possibly sick.

I have a sore throat and head ache and I was wondering it it is safe to swallow my phlegm?

Description : I have a sore throat and head ache and I was wondering it it is safe to swallow my phlegm?

Last Answer : Advil, and lots of ginger tea.

What are some good home remedies for a canker sore?

Description : What are some good home remedies for a canker sore?

Last Answer : Gargle salt and water, put some of that orajel on it

Front of my throat is sore to the touch and I have an odd sensation when swallowing; should I be concerned?

Description : Front of my throat is sore to the touch and I have an odd sensation when swallowing; should I be concerned?

Last Answer : If it continues tomorrow, and especially if the soreness worsens, I’d get tested for strep throat.

Should I keep working out with sore muscles, or rest until they are not sore?

Description : Should I keep working out with sore muscles, or rest until they are not sore?

Last Answer : I don't know if it will cause any damage, but when I exercise and it brings on sore muscles, I find it best to rest for 1 or 2 days. In my opinion, the muscles are clearly doing the work ... if you continue to work out whilst your muscles are sore, then chances are you could cause a serious injury.

How to help relieve sore/tender uterus during pregnancy?

Description : How to help relieve sore/tender uterus during pregnancy?

Last Answer : I wish there was! I'm right there with you (just at 31 weeks along instead of 19). The best thing I can suggest is to be sure you get up slowly. Roll out of bed if necessary instead of ... make room for your expanding uterus. I hope you can get more comfortable soon. You're almost halfway done. :)

My dog sometimes comes in from outside and rubs her butt along the carpet, does this mean she has a sore or something?

Description : My dog sometimes comes in from outside and rubs her butt along the carpet, does this mean she has a sore or something?

Last Answer : Oooh…sometimes that’s a sign of worms…

I feel I'm getting Sick again, Does anyone have advice for sore throats or colds ?

Description : I feel I'm getting Sick again, Does anyone have advice for sore throats or colds ?

Last Answer : I had a girlfriend who was a singer and she swore by hot tea with lemon and honey.

I have an extremely bad sore throat that isn't strep or anything that can be cured with a pill. Does anyone know anything that might give me some relief?

Description : I have an extremely bad sore throat that isn't strep or anything that can be cured with a pill. Does anyone know anything that might give me some relief?

Last Answer : Try honey and lemon. That won’t hurt when you swallow, and will soothe the hurt.

What's your best home made remedy for a sore throat.

Description : What's your best home made remedy for a sore throat.

Last Answer : Make a hot tea pouring hot water over fresh ginger, lemon juice, and honey. Let it steep for a bit.

Treating a canker sore; what works?

Description : Treating a canker sore; what works?

Last Answer : i’m really prone to them and when i get one i rinse my mouth out with saltwater (with lotsss of salt in it)......usually its gone within a day. its a miracle.

Pulled an all nighter, and now my legs are extremely sore?

Description : Pulled an all nighter, and now my legs are extremely sore?

Last Answer : Where did you sit or lie? My back hurts after sitting up all night. Bring in the same position does put strain on your body. Especially if you’re putting your weight on said body part.

Sore throat remedies?

Description : Sore throat remedies?

Last Answer : My grandma used to juice a lemon and mix it with honey and use it as cough syrup. Or, alternatively, have me gargle with saltwater. This statement has not been evaluated by the food ... cure or prevent any disease. Always see your licensed health care professional for proper diagnosis and treatment.

Is a canker sore necessarily a symptom of herpes?

Description : Is a canker sore necessarily a symptom of herpes?

Last Answer : No it isn’t. But you must see a doctor…quickly. Don’t spread it if you do have it. It isn’t the end of the world…but it is grossly unfair to give it to others…even if someone might have done that to you. You need to know. Only a doctor can tell you.

Best remedies for a sore throat?

Description : Best remedies for a sore throat?

Last Answer : OK, this is weird, but I love the feeling of the bubbles in diet pepsi on my throat when it is raw.

Sore throat cure?

Description : Sore throat cure?

Last Answer : Hot tea, lemon and honey. Let a kettle boil for a while in the kitchen and steam up the room.

How to gain strength quickly after illness?

Description : How to gain strength quickly after illness?

Last Answer : I wouldn’t begin to try to answer your question—only your doctor is truly qualified to answer it based on the nature of your illness and state of recovery—but I’m reasonably certain quickly should probably not be your number one priority.

Yesterday, I started with lower back pain (for no reason that I can think of), I woke up this morning and it's still sore. Anyone ever had this?

Description : Yesterday, I started with lower back pain (for no reason that I can think of), I woke up this morning and it's still sore. Anyone ever had this?

Last Answer : You need to strrrrrrreeeeeeeeeeeeeeeetttttttttch.and stop hanging from the table lamp XD

I was stuck on the finger while trimming back sago palm, now finger is very sore and swollen

Description : I was stuck on the finger while trimming back sago palm, now finger is very sore and swollen

Last Answer : Need Answer

How can I get over being sore?

Description : How can I get over being sore?

Last Answer : I always take a long, hot bath after I go skiing. It feels great and seems to make the soreness go away.

Which of the following statement(s) is/are true concerning the various types of shock? a. Traumatic shock is more commonly associated with subsequent organ injury and multiorgan failure syndrome than hemorrhagic shock b. Cardiogenic shock can be of either an intrinsic or compressive nature c. Hypodynamic septic shock is associated with a decreased mortality risk when compared with hyperdynamic septic shock d. Hypoadrenal shock usually responds quickly to resuscitation e. Neurogenic shock occurs with the absence of sympathetic activity

Description : Which of the following statement(s) is/are true concerning the various types of shock? a. Traumatic shock is more commonly associated with subsequent organ injury and multiorgan failure ... responds quickly to resuscitation e. Neurogenic shock occurs with the absence of sympathetic activity

Last Answer : Answer: a, b, d, e Classification schemes of shock based on cause have been developed for the seemingly dissimilar processes leading to circulatory collapse and the shock state. ... and pressor agents. The response to exogenous corticosteroids is usually dramatic and potentially life-saving

Is it worth it to spend time attempting to recall something mentally, if you can use google or some other reference to quickly get the information you need?

Description : Is it worth it to spend time attempting to recall something mentally, if you can use google or some other reference to quickly get the information you need?

Last Answer : Haha, well, I think we should always go for the total recall of brain power over the lazy mans compulsion to Google, but…if you can’t recall then Googling is a great resource. I have a memory like a steel trap, if only my ass was in as good of shape as my brain. lol

How to get over laryngitis quickly!

Description : How to get over laryngitis quickly!

Last Answer : When my voice used to give out, I would have a thick Banana shake. No whipped cream. It did wonders for my voice.

Am I losing weight too quickly?

Description : Am I losing weight too quickly?

Last Answer : answer:Four pounds is not unusual for the first week or so. It would be good if it settled down to a couple of pounds a week. When you get ready to do maintenance you can increase some of your foods until you level out.

Any tips on how to fight off a cold quickly?

Description : Any tips on how to fight off a cold quickly?

Last Answer : Elderberry and Pomegranete juice mixed are now supposed to be the latest quick fix. It can’t hurt.

I know when you get old your eye sight dims, but is it normal to get so bad so quickly?

Description : I know when you get old your eye sight dims, but is it normal to get so bad so quickly?

Last Answer : That IS pretty fast degeneration there. I'm sure you were checked thoroughly when you got your glasses in January? In MY case, my sight is getting better the older I get. That's what was wrong with my ... & get checked again. Your eyes are something that can't be replaced. Keep on top of it, Judi.

How can I quickly heal a sprained ankle?

Description : How can I quickly heal a sprained ankle?

Last Answer : Put an ace bandage on it, and ice if there is swelling. Other than that, all you can do is stay off your foot, put your foot up, and get some rest.

Can a heartrate quickly and dramatically change during surgery?

Description : Can a heartrate quickly and dramatically change during surgery?

Last Answer : Yes, of course especially if a patient is having a cardiac arrest.

How to quickly lose weight without harming the body?

Description : How to quickly lose weight without harming the body?

Last Answer : Many people, experimenting with the next diet, do not fully understand how dangerous this or that method of losing weight can be for the body. Overweight, as you know, not only spoils the ... spontaneous. Then weight correction will not affect the health of a losing weight person in any way. 

How much your mental state affects your physical well being?

Description : How much your mental state affects your physical well being?

Last Answer : I suffer from depression, and I find that the biggest effect it has is that I become very lethargic. I don't want to go anywhere or do anything. I have no energy, and I cry all the time. ... I don't want to be awake long enough to make healthy meals. Working from home has exacerbated this problem!

Sore in my mouth won't go away!

Description : Sore in my mouth won't go away!

Last Answer : Rinse with antiseptic mouthwash or salt water,it’ll sterolize the sore and help kill bacteria.The mouthwash that is.The salt water will sterolize the sore.

Is it normal to be sore three days after a workout?

Description : Is it normal to be sore three days after a workout?

Last Answer : You were alone when doing this workout? If not I can think of a possible reason for being sore when working out in the position you describe.

A sheriff is in hot pursuit of the notorious bank robber Black Bart. The six-shooters of the lawman and the criminal glisten in the sun, as Black Bart speeds his way on foot to the first horse he sees, and quickly mounts it. The sheriff, in hot pursuit, jumps on the back of the closest steed he can find, and continues the heated chase, but he is unable to close the gap between them. After a short time, a man and a woman, who are witnessing the chase, shout out loudly to the lawman and the criminal, 'Meet you at the saloon in 30 minutes for something cold!' What is going on in this strange scenario, and who are the man and the woman who shouted out the invitation to the saloon? -Riddles

Description : A sheriff is in hot pursuit of the notorious bank robber Black Bart. The six-shooters of the lawman and the criminal glisten in the sun, as Black Bart speeds his way on foot to the first horse he ... scenario, and who are the man and the woman who shouted out the invitation to the saloon? -Riddles

Last Answer : The 'sheriff' and 'Black Bart' are two children pretending to be a lawman chasing an outlaw, and are riding horses on a merry-go-round at an amusement park or a western tourist town. The man and the woman are their parents who are inviting them to the 'saloon' for some cold drinks or ice cream.

Imagine if you had infinite mental and physical energy, everything was free, and every activity, building, and city was open to you right now; Where would you go, and what would you do, who would you visit, what would you eat, what would you be wearing?

Description : Imagine if you had infinite mental and physical energy, everything was free, and every activity, building, and city was open to you right now; Where would you go, and what would you do, who would you visit, what would you eat, what would you be wearing?

Last Answer : The library. Those bastards open at 9 and close at 6. How's anyone supposed to read anything?

Why do some people have bright red faces after they do physical activity?

Description : Why do some people have bright red faces after they do physical activity?

Last Answer : Or they might have rosacea like I do ..... http://en.wikipedia.org/wiki/Rosacea I am not actually sure if the Rosacea (mine is not that bad) causes the red face, but my face will be red for a ... .not so much with lower impact exercise like biking even though I bike for hours and hours at a time ...

Do motorcycle riders arms get sore from holding onto the bike?

Description : Do motorcycle riders arms get sore from holding onto the bike?

Last Answer : From riding motorcycles for many years I can say some bikes sure make your arms sore, while others do not.

Should an antibiotic taken 4 days for a sore tooth be taking the pain away already?

Description : Should an antibiotic taken 4 days for a sore tooth be taking the pain away already?

Last Answer : Antibiotics are usually prescribed for infection prevention. They are not for pain relief.

How can I make my sore throat better?

Description : How can I make my sore throat better?

Last Answer : Suck on a hard candy.

What should I do to help my sore neck?

Description : What should I do to help my sore neck?

Last Answer : Both would good ideas.

What is the best remedy for the corners of mouth that are cracked and sore?

Description : What is the best remedy for the corners of mouth that are cracked and sore?

Last Answer : Chapstick?

How to treat a stubborn cold sore on corner of mouth?

Description : How to treat a stubborn cold sore on corner of mouth?

Last Answer : Silver Biotics Silversol ointment is a Miracle! Check out the reviews on amazon.

What would you do if you have a sore in your throat, or have a pharyngitis?

Description : What would you do if you have a sore in your throat, or have a pharyngitis?

Last Answer : answer:If no serious temperature, the usual treatment is rest, fluids, hot tea with honey and lemon and sucking on throat lozenges or hard candy. For mild aches and pains a low dose mild over- ... really bad and you have trouble swallowing, you might have strep throat and need to see your physician.

A sore that wont heal?

Description : A sore that wont heal?

Last Answer : I’m running out of gas tonight but I promise I will look into to it tomorrow.

What to do with sore muscles?

Description : What to do with sore muscles?

Last Answer : It doesn’t sound like your instructor is proceeding correctly. You need to talk about pre exercise and post exercise stretches.

How to recover faster from sore muscles?

Description : How to recover faster from sore muscles?

Last Answer : Heat on the sore muscles is good. A hot bath or shower followed by am OTC pain killer, dosage depending on your weight. With continued running, you should get muscles that won’t react as much as they do now, when you’re just starting. Good luck and patience with your training.

Do you have to get sore in order to gain muscle?

Description : Do you have to get sore in order to gain muscle?

Last Answer : Soreness depends on lots of variables. Stretching, hydration, use of certain suppliments, as well as duration and intensity of exercise. But sure, you can gain muscle without getting sore.