How much your mental state affects your physical well being?

How much your mental state affects your physical well being?
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1 Answer

Answer :

I suffer from depression, and I find that the biggest effect it has is that I become very lethargic. I don’t want to go anywhere or do anything. I have no energy, and I cry all the time. It effects my health because I want to sleep all the time, and I tend to eat fast food because I don’t want to be awake long enough to make healthy meals. Working from home has exacerbated this problem!
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