Am I losing weight too quickly?

Am I losing weight too quickly?
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1 Answer

Answer :

answer:Four pounds is not unusual for the first week or so. It would be good if it settled down to a couple of pounds a week. When you get ready to do maintenance you can increase some of your foods until you level out.
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Who has a recipe for losing weight?

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What is the way to lose weight ? I run 30 to 40 minutes every morning after morning prayers. Then at 9 o'clock in the morning I eat 8 loaves of bread with vegetables. Again at 9 o'clock at night he eats bread at 8 o'clock. Still he is not losing weight and fat. Is there any problem in food ? Or what to do to lose weight ?

Description : What is the way to lose weight ? I run 30 to 40 minutes every morning after morning prayers. Then at 9 o'clock in the morning I eat 8 loaves of bread with vegetables. Again at 9 o'clock at night he ... he is not losing weight and fat. Is there any problem in food ? Or what to do to lose weight ?

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Stomach is growing without gaining weight I want to lose weight by losing stomach. What to do now ?

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How to start losing weight?

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