Why does red beets make my pee red, while spinach does not make it green?

Why does red beets make my pee red, while spinach does not make it green?
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1 Answer

Answer :

It’s completely normal for some people to eat beets and pass red colored pee. this known as Beeturia, But it can also be a warning sign that you have an iron deficiency. If you’re not getting enough iron, you may notice other symptoms such as feeling tired all the time, having a hard time concentrating, or pale skin and gums. A simple test can help figure out if your iron levels are low. Check with your doctor.
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