Are corn meal, corn flour and polenta interchangeable?

1 Answer

Answer :

On this website, it says you can substitute polenta for cornmeal or corn flour and that corn flour would give baked goods a lighter texture (I agree, based on knowing what the texture of flour and polenta is – polenta is much courser in my experience). Apparently, coarse whole grain corn flour is corn meal, so it seems that substituting pulverized polenta would work (pulverized only to make the texture finer). I know with other flours, the amount of gluten varies widely which can affect the texture of whatever you bake. I’m not sure if this is the case with corn flour. Also we’re talking about whole grain cornflour, which may or may not be the same thing as Nigella is talking about…I’m not sure if whole grain corn flour can be further refined.

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