Can I or should I self rehabilitate a torn hamstring?

Can I or should I self rehabilitate a torn hamstring?
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1 Answer

Answer :

You shouldn’t try to do it yourself.
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I may have a slight tear in my hamstring. Where might I go to get it checked?

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How can I treat torn ligament and tendons without surgery?

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Description : EQ-24 what should you do with a torn PFD?

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