If left to your internal clock, what time would you go to sleep and wake up?

1 Answer

Answer :

If I just let my body speak, I’d fall asleep at 11 pm. and wake up at 9 pm. I need a lot of sleep, but most nights I get only 6–7 hours. Strangely enough, I tend to be most active between 9 pm and 1 am., so I’m an owl. I am not a morning person at all. I hate waking up early to the sound of an alarm clock. I have trouble getting up early in the mornings.

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