Have you had success in removing or significantly decreasing sugar from your diet? Any tips to share?

Have you had success in removing or significantly decreasing sugar from your diet? Any tips to share?
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1 Answer

Answer :

I don’t add sugar or any other sweetener to anything. I try to limit prepared foods as much as possible. I use fresh vegetables and fruits most of the time, and I don’t drink more than one or two glasses of soda a week.
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