How long does it take you to go to sleep?

How long does it take you to go to sleep?
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1 Answer

Answer :

answer:I go in cycles. If I’m on a night sleeping cycle then I fall asleep fairly quickly around seven PM. If I’m on a day sleep cycle then it takes being awake for about twenty hours before I can become tired enough to sleep. I use movies that I love, and are calm, and I put them on. I close my eyes and picture the movie in my head, which seems to help speed along sleep.
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