How do you calm down when you're so excited you're nervous?

1 Answer

Answer :

Break a leg, @Hawaii_Jake! You will be fine. You have to take the emotional lead with your cast. In the course of leading, you will calm right down.

Related questions

Description : Fluff time, which would you find more exciting to watch, two fat women Jell-O wrestling in a large wading pool, or two fat sumo wrestlers competing for a title?

Last Answer : Sumo wrestling is actually really fun to watch. Fat women, meh.

Description : Ever had a "now or never" opportunity?

Last Answer : answer:I took an overseas assignment. The kids were 6 and 4 and I figured if I waited they would have stronger ties to home, friends, family, and school. It would never be easier than right now. It was one of the best decisions I ever made.

Description : Hey I am 13 and I play travel soccer. I am going to a tournament next week and a scout from a team I really want to make is coming, I am so nervous that I feel sick. Does anyone know how to calm my nerves?

Last Answer : Don't try to play for the scouts. Play the same game you always play. If you worry about the scout too much, you'll tie yourself up in knots with anxiety and you'll play differently. Practice hard ... Keep your focus on the game and you'll do great.You can worry about what the scout thinks after.

Description : How do you calm down when you're anxious over something you can't do anything about at the time?

Last Answer : Go back and read the last part of your question. You can’t do anything about it. What good is worrying about it going to do? Worry about things you can change. Then go change them.

Description : If you're really fidgety, what do you do to calm down while you are studying?

Last Answer : I throw on my headphones and listen to Explosions in the Sky - very slow, with no lyrics. I just place both hands to the side of whatever I'm studying and read id over and over. Then I study ... what I was reading and summarize what I remember and see if it matches up with what I need to remember.

Description : Select the word which best expresses the MEANING of the word in BOLD. Surrounded by a beautiful waterfall and exotic flowers, how could Hiram feel anything but tranquil on his vacation? (a) Worried (b) Nervous (c) Wild (d) Calm

Last Answer : (d) Calm

Description : You've just lost a bet. And you're told you have to run down your street tonight in the nude. How old are you, how embarrassed or nervous are you all day, and are you blushing and covering with your hands during your run?

Last Answer : I’m almost 56, female, and no way in hell would I expose myself these days. Roll back the clock to 40, maybe. I’d have to go with truth over dare these days. lol

Description : What do you think about not wishing your life away? What do you do to wait for something you’re excited for?

Last Answer : Force myself to be in the moment. Or do something fun

Description : Would you be angry if someone told you to calm down while you were panicking?

Last Answer : “Panic” has multiple meanings, so I’ll go with how you seem to be using it here (someone is upset about something). Telling someone to “calm down” is dismissive and I suspect you know that (your “snowflake” political declaration is pretty transparent).

Description : Have you ever tried to calm down and reassure a Guinea Pig?

Last Answer : lol

Description : How long does it take for Xanax to set in and calm you down?

Last Answer : answer:Within 30 minutes. You are taking a very high dose! 1.5 mg within a few hours? In my opinion, if I were you, I would not ever take it again. It isn't working for you, it can be ... would work better for you? Or, some sort of antidepressant? Do you see a psychiatrist or a GP for the meds?

Description : What do you do to calm down when you are angry?

Last Answer : I go for a long walk with my two dogs.

Description : How do you calm down after an emotional turmoil?

Last Answer : Usually 5 steps 1.V 2.O3.D 4.K 5.A try it it really works.

Description : Do you ever splash water on your face to calm down or compose yourself?

Last Answer : No. I have never done this. I do carry an atomiser to spritz my face with on hot days but no, I would not splash water on my face to calm down. I might dab my face with some cold water if I have been crying (doesn’t happen often) to try to repair any damage and sooth any red eye issues.

Description : What should I do to calm down?

Last Answer : Take three very deep slow breaths when you start to feel really anxious. It really helps since anxiety is physiological as well as psychological. Also, write out or take some notes on what you plan to say so that you have something written to refer to if you start to freeze up. Good luck!

Description : What technique do you use to calm down when you feel stressed?

Last Answer : If it is too much for simple meditation, I study the JFK assassination. It is so complexed, it can take my mind off any troubles.

Description : My 3y/o is scared of dying. How best to calm him down?

Last Answer : Let him listen to your heart beat. Make sure he can hear it and ask him to mimic the sound. Then do the same to him and explain how strong the heart is. Then give him a big safe hug and let ... full life. And let him check every so often just to make sure! I remember that day like yesterday! Enjoy!

Description : How do you calm down when you have a major project happening?

Last Answer : A warm bath with some relaxing bath oil or bubble bath!

Description : A couple of things that calm you right down during high stress would be..?

Last Answer : I seldom get that stressed anymore. When I was younger, running would take care of it.

Description : What helps you calm down? Being alone Vs. Company?

Last Answer : Alone definitely. Not too many have the ability to relate to me or just get on my nerves. I do spend 99% of my free time (outside of work) alone to many other peoples amazement. They can't ... way I do and I can't understand how my more extraverted acquaintences live the way they do, go figure.

Description : The lions in my stomach are fighting, how can I calm them down?

Last Answer : You can try some flat ginger ale. It has to be flat.

Description : How do I calm down my 91 yr old Mom who is delusional?

Last Answer : This sounds like it is beyond your capabilities. It could be alzheimers. She should go to a doctor who can diagnose and treat her.

Description : How do you deal with someone who is angry and refuses to calm down?

Last Answer : I have to deal with each angry/wont calm down person differently. The woman you described could have been my mom (although she usually wouldn't knock something off the counter on purpose). With someone ... get her the thing, repeat that you're sorry she had to deal with that, and excuse yourself.

Description : How can I calm down at work?

Last Answer : I would try to figure out the root of this anger. Dealing with people we see as stupid can be frustrating, it's true. Yet, it seems this is triggering something within you and might have very ... negative. Stress relief balls and the like never really did a thing for me except wear my hands out.

Description : How can I calm the heck down before I freaken kill someone right now?

Last Answer : Lean a mattress up against the wall, put the person’s picture or name on it, and then beat the ******* out of it. Exhaustion will take a lot of the edge off.

Description : Is it true that when hyper dogs are spayed or neutered they calm down?

Last Answer : Yes. Their hormone factories are effectively demolished.

Description : My cat has flipped his lid, I think. Can anyone suggest something to calm him down?

Last Answer : Here’s an idea. Not a good idea, of course, but you can’t have everything. By the way, I sincerely hope nothing is wrong with your cat.

Description : Does the sound of a beating heart calm you down?

Last Answer : Not if it’s my own, but then that may be because I have hypertension and if I hear my own heartbeat I figure the blood pressure must have gone up again….

Description : Is there anything you can do beforehand to prepare your dog for the noise of fireworks? What about during the explosions?

Last Answer : cover their ears, use ear plugs for yourself. but if they really don't like anything leave them home in a room with all the blinds closed, etc.

Description : EXTREME ANXIETY around girls, how do you calm it down?

Last Answer : By not giving them that much importance and control over you, to the point you become anxious over it. They're just humans at the end of the day.

Description : what should someone do if their cat never calms down and when there cat is calm doesn't let their owner even touch them?

Last Answer : Cats domesticated themselves on their terms. That's right, the cat is a pretty willful creature. A cat does what it wants, when it wants, and how it wants. A cat listens to no one. It comes when it feels ... not appreciateHere's a cat training Ebook>h tt ps://bit . ly /3ai6h md (remove spaces by 1)

Description : Every minute I will be here. Just calm down and breathe the air?

Last Answer : Just calm down and breathe the air and take a break it helps!

Last Answer : Mahfuzur Money Protected , Rahman Money Kind , calm Money Restrained , silent.

Last Answer : cool The sea On the moon Located.

Description : Hello, I am desperately asking for advice ... I have a one-year-old cat, adopted from the rescue station at 4 months and at 8 months when she started grunting, neutered and living in an apartment. Hereinafter ... any advice on what to do with the little devil ... I'd really like to find a solution.

Last Answer : Every cat is a personality in itself. A cat cannot be trained as a dog. For example, she is only worried about strangers, she feels threatened and for those reasons she is aggressive. It can't be ... distance, without contact and when it is cool to reduce the distance. However, it is a long run.

Description : Does lemon balm tea help?

Last Answer : The best way to calm down is to work. It seems like a lot of nonsense, but believe me. Whenever you turn into a big turn, fill a bucket of water and clean the window, windows. And move and move! You will ... !, in yourself, in your memory. You move him away, you get rid of him. Try and write !!!

Description : If a girl student is attracted towards you beyond the ethical limits then how would you control your own emotion? (a) You will try to calm down her emotion, as she is passing through the ... her intentions through strict measures. (d) You will communicate this matter to her parents for help.

Last Answer : (d) You will communicate this matter to her parents for help.

Description : Why are people so upbeat and excited about putting up Christmas trees and displays, but so glum taking them down?

Last Answer : answer:“Taking them down means you are in another year, a new one.” But it’s a whole year, @Hypocrisy_Central! That’s a long time to wait.

Description : Do you have any tics you do when you're nervous about something?

Last Answer : I don’t bite my nails but I pick at my cuticles sometimes, and I stress eat. haha

Description : Is there anything that you're putting off because you're nervous to try it?

Last Answer : I’ve always wanted to do crazy stuff like put the wind to my back and pull up stakes, go where my whimsy takes me. Then I think, “Yeah, and then how are we going to pay the bills?”

Description : First date. You're nervous. Any tips for confidence?

Last Answer : be yourself and don’t be desperate.

Description : en that 's when i tell myself and clean it up if there is what if there is no :)) 

Last Answer : I'll start to upset myself better then irons or packing maybe even eating; D

Description : Right at this moment, do you feel: exhausted, down, in pain, excited, bored, scared, anxious, in a smooth mood....?

Last Answer : I am a little down.

Description : I'm tall and thin and balanced on a ball. I am i upside down. People use me when I get excited. Mathematicians use me even when they aren't. What Am I? -Riddles

Last Answer : An exclamation point!

Description : Can someone become so shocked they appear calm?

Last Answer : Yes. It’s called “shock” and kills more people than anything else. It’s why when you treat a person for an traumatic injury, you first treat for shock by keeping them warm, even on a warm day, and elevating the feet/legs.

Description : What would the French version of "Keep Calm and Carry On" be? Not so much a direct translation, but which French saying has a similar meaning?

Last Answer : Pas de panique – it should be printed on the front cover of the Hitchhiker’s Guide to the Galaxy in the French translation.

Description : In your family or group of friends, is there one person you look to in a panic or emergency situation you rely on to "come through"? Are you that person and if so, how do you keep yourself calm inside while being on the spot?

Last Answer : I guess it comes natyurally to me to start giving orders. I am not calm on the inside, or probably not. I am not thinking about my inside at all. I am completely focused on the situation, and all I see ... what to do shows up. [Edit] If somebody who knows what to do is already there, I meekly obey.

Description : In which situations do you need to be the most calm and yet always end up freaking out?

Last Answer : When it relates to my mother’s health. I’m her only child and my emotions tend to get the better of me. I just want to scoop her up, wrap her in bubble wrap and keep her safe.

Description : What is something that happened to you, where you would probably be justified to go postal and lose your shit, but you actually remained quite calm?

Last Answer : I'm a criminal defense attorney who practices in federal court.

Description : Does anyone else feel anxious when around extremely calm people?

Last Answer : I am just the opposite. Their calm nature has a soothing, calming effect on me.