Is fasting usually mostly unhealthy or are there certain possible health benefits to it?

Is fasting usually mostly unhealthy or are there certain possible health benefits to it?
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answer:Fasting for a week? You haven’t eaten anything for a week? Some people argue regular fasting is good for you. Some say it is a good way to lose weight. But, no one I know of thinks it is wise to fast for a week. They fast for a day maybe once a week. At least that is the most extreme I have heard. Most people and many medical professionals think fasting is a bad idea and can slow your metobolism permanently. Fasting also means you are not getting the vitamins and minerals you need. If you don’t die from starvation you could develop serious nutritional deficiencies. Are you very overweight?
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Fasting Of name Money What ?

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