When you choose the food you are going to eat, do you make a conscientious decision to try to eat food that is good for you, as far as the vitamins it contains, fiber, etc.?

When you choose the food you are going to eat, do you make a conscientious decision to try to eat food that is good for you, as far as the vitamins it contains, fiber, etc.?
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Answer :

Most of the time yes, but I am a total foodie and it is easy to over eat if something is really good. I had shrimp with a little ******** sauce, wasabi rice crackers and a big bowl of diced up fruits for dinner last night, blueberries, apple, orange and red grapes.
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