What happens if you have psyllium fiber daily but do not eat very much?

What happens if you have psyllium fiber daily but do not eat very much?
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1 Answer

Answer :

Experiment. It’s your GI tract; you know it best. One good rule is that eating is not a bad idea.
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Related questions

Has anyone ever taken Psyllium?

Description : Has anyone ever taken Psyllium?

Last Answer : answer:It may easily be the milk that causes the bloat. Try the psyllium with water, as per instructions. Cut the dose in half. Do you take the stuff regularly for constipation? If so, try changing diet. Drink ... some lemon juice in it. (Add ice, fresh mint, ¼ t. of sugar and call it lemonade).

Psyllium

Description : Hi I would like to ask. We live in a village about 18km from the nearest pharmacy and I am at work from morning to evening. diet that I discussed with the doctor :-D ;-). I just want if my ... piece of paper or something? : / what should I write there anyway? Thank you very much in advance :-)

Last Answer : It's a food supplement, I don't know why my daughters wouldn't sell it, but if you have any doubts, just call the pharmacy or your daughter can ask.

What happens if I go to bed at 3:00 AM and wake up at 11:00 am, and eat two times in a day and workout daily in the afternoon ?

Description : What happens if I go to bed at 3:00 AM and wake up at 11:00 am, and eat two times in a day and workout daily in the afternoon ?

Last Answer : Nothing, I guess. 8 hours of sleep. Intermittent fasting. Exercise. All good. BUT you'd miss all the most essential ingredient to good health--- sunlight from 6 to 11 am!

Is it possible eat too much fiber?

Description : Is it possible eat too much fiber?

Last Answer : Eating too much fiber can result in cramping, diarrhea, constipation, gas, and intestinal blockage. Adults need about 25 (women) to 38 (men) grams of fiber daily. The average adult only consumes 15 grams daily.

When you choose the food you are going to eat, do you make a conscientious decision to try to eat food that is good for you, as far as the vitamins it contains, fiber, etc.?

Description : When you choose the food you are going to eat, do you make a conscientious decision to try to eat food that is good for you, as far as the vitamins it contains, fiber, etc.?

Last Answer : Most of the time yes, but I am a total foodie and it is easy to over eat if something is really good. I had shrimp with a little cocktail sauce, wasabi rice crackers and a big bowl of diced up fruits for dinner last night, blueberries, apple, orange and red grapes.

There is no taste in food. What to do now ? I am 21 years old and weigh 49 kg. Health is very bad. It looks so bad. I do not want to eat at all. A few days ago, there were frequent nightmares, but now it happens occasionally. The body feels very weak. A feeling of nausea works all the time. I am taking gas tablets and domperidone. It is a little better to take medicine , except when it is the same as before. The body is getting thinner day by day. What will be the solution ?? I want to know. Thanks in advance.

Description : There is no taste in food. What to do now ? I am 21 years old and weigh 49 kg. Health is very bad. It looks so bad. I do not want to eat at all. A few days ago, there were frequent nightmares ... The body is getting thinner day by day. What will be the solution ?? I want to know. Thanks in advance.

Last Answer : You are 21 years old and weigh 49 kg. And this is because of masturbation and nightmares due to which your body is not improving and the body is so weak that the ability to digest food is ... . Eat nutritious food. Eat fruits. If you have a habit of masturbation, skip it. Avoid pornography.

A retired zookeeper owned a huge house with a very large and beautifully landscaped yard. The neighbors of the man drove past his home daily, and admired his arrangement of all the large trees and numerous healthy bushes which adorned the front yard. One day, a neighbor drove by the former zookeeper's house, and was astonished to see a living, fully-grown ostrich standing in the yard. A week later, neighbors reported seeing a live, fully-grown bear standing near the ostrich. As the next few weeks passed, the neighbors saw a tiger, a lion, a hippopotamus, and finally an elephant appear in the yard of the retired zookeeper --- all fully- grown and alive, but without any cages or bars to protect the neighborhood from them. Amazingly, not one person who lived in that area ever expressed any fe

Description : A retired zookeeper owned a huge house with a very large and beautifully landscaped yard. The neighbors of the man drove past his home daily, and admired his arrangement of all the large trees and ... from them. Amazingly, not one person who lived in that area ever expressed any fe -Riddles

Last Answer : The retired zookeeper was also a professional topiary expert. Mixing together the best of his two worlds, he sculpted zoo animals from his fully-grown, healthy, living bushes in his front yard, much to the delight of his neighbors.

What happens if I eat mold?

Description : What happens if I eat mold?

Last Answer : answer:… Did you know that it had mold on it and eat it purposefully? Anyways here’s a neat video that talks about food mold.

what happens if you eat meat that has been defrosted and then refrozen, and then de-frosted again?

Description : what happens if you eat meat that has been defrosted and then refrozen, and then de-frosted again?

Last Answer : google

Doc say I seen to eat more foods with fiber, but which foods?

Description : Doc say I seen to eat more foods with fiber, but which foods?

Last Answer : You can easily get more fiber in your diet by eating more of the foods that you probably already enjoy. Fresh fruit like apples, Pears and bananas and dried fruits like raisins and apricots are ... . Whole grain breads and steel cut oatmeal are excellent sources of fiber you might eat for breakfast.

What happens to light in optical fiber ?

Description : What happens to light in optical fiber ?

Last Answer : Full optical reflection of light occurs in optical fiber.

How much salt are you consuming on daily basis?

Description : How much salt are you consuming on daily basis?

Last Answer : Probably more than I should. I try to pay attention at times but lately I haven’t cared. haha I had a baked potato today, fully loaded with all sorts of salty goodness.

How much meat do people need daily ?

Description : How much meat do people need daily ?

Last Answer : An adult needs about 100-150 grams of non-vegetarian food every day.

Is this too much fiber for breakfast?

Description : Is this too much fiber for breakfast?

Last Answer : Nope, not too much. It’s not like it is 100% Bran Flakes. Your mix will move you, but not cause cramping.

I boiled pasta in tap water that is very dirty, should I eat it?

Description : I boiled pasta in tap water that is very dirty, should I eat it?

Last Answer : I wouldn’t.

Critical path method (A) Is an improvement upon bar chart method (B) Provides a realistic approach to daily problems (C) Avoids delays which are very common in bar charts (D) All the above

Description : Critical path method (A) Is an improvement upon bar chart method (B) Provides a realistic approach to daily problems (C) Avoids delays which are very common in bar charts (D) All the above

Last Answer : (D) All the above

For those that eat healthy on a daily basis, how do you stay motivated?

Description : For those that eat healthy on a daily basis, how do you stay motivated?

Last Answer : Don’t go back and forth. Once you are on the new diet for a length of time, you get used to it, and it’s easy to stay on it, provided it’s not an extremely weird diet, like requiring a 16-hour fast three times a week and no carbs and no red meat or something like that.

Do you have indigestion problems almost daily, to the point where no matter what you eat seems to bother you?

Description : Do you have indigestion problems almost daily, to the point where no matter what you eat seems to bother you?

Last Answer : answer:Look up elimination diets. Or get a food allergy/sensitivity test. I had these problems. Much sympathy hope you feel better.

How many calories should I eat daily to get to my weight goal?

Description : How many calories should I eat daily to get to my weight goal?

Last Answer : I'm currently using Lifesum as a way to lose weight and I was wondering if anyone has any input on how effective it is on getting me to my goal weight. I am 5'6 tall and weigh 180 lbs but my goal ... 1200 calories would I still get to my goal of 125-120 lbs or would that keep me at the same weight?

Which calcium tablet would be better to take ? My wife is 4 months pregnant ... her left leg hurts a lot for 2 days today ... can she take any calcium tablets at the moment ... one of my acquaintances told me to take Calcin-D .... Will this capsule be good for pregnant women ??? And how many and how many days to eat daily ... ??

Description : Which calcium tablet would be better to take ? My wife is 4 months pregnant ... her left leg hurts a lot for 2 days today ... can she take any calcium tablets at the moment ... one of my acquaintances told me ... be good for pregnant women ??? And how many and how many days to eat daily ... ??

Last Answer : Ostogen Coral D Rose can give one. It is much better than Calcin-D .

Can I drink water after eating banana ? How many bananas can a teenage boy eat daily ?

Description : Can I drink water after eating banana ? How many bananas can a teenage boy eat daily ?

Last Answer : It is better to drink water after taking some food. If you eat banana and drink water, there will be no problem. 250 grams of banana can be eaten throughout the day .

How many grams of vegetables should we eat daily ?

Description : How many grams of vegetables should we eat daily ?

Last Answer : 220 grams of vegetables should be eaten daily.

How many times a student should eat daily ?

Description : How many times a student should eat daily ?

Last Answer : : A student should eat rice 4-5 times daily. However, eat 4-5 times but less.

Which type of fiber-optic cable is the best for very high speed data? a. Single-mode step-index b. Multimode step-index c. Single-mode graded-index d. Multimode graded-index

Description : Which type of fiber-optic cable is the best for very high speed data? a. Single-mode step-index b. Multimode step-index c. Single-mode graded-index d. Multimode graded-index

Last Answer : a. Single-mode step-index

Which of the following uses a very thin glass or plastic fiber through which pulses of light travel? a. Cat 1 b. Optical fiber c. Twisted pair d. Coax

Description : Which of the following uses a very thin glass or plastic fiber through which pulses of light travel? a. Cat 1 b. Optical fiber c. Twisted pair d. Coax

Last Answer : b. Optical fiber

Fiber optics posses following properties __________ a) Immune electromagnetic interference b) Very less signal attenuationc) Very hard to tap d) All of the mentioned

Description : Fiber optics posses following properties __________ a) Immune electromagnetic interference b) Very less signal attenuation c) Very hard to tap d) All of the mentioned

Last Answer : d) All of the mentioned

Which type of fiber optic cable is best for very high speed data? ∙ A. single-mode step-index ∙ B. multimode step-index ∙ C. single-mode graded-index ∙ D. multimode graded-index

Description : Which type of fiber optic cable is best for very high speed data? ∙ A. single-mode step-index ∙ B. multimode step-index ∙ C. single-mode graded-index ∙ D. multimode graded-index

Last Answer : A. single-mode step-index

How can modal dispersion reduced entirely? ∙ A. Use a graded index fiber ∙ B. Use a single-mode fiber ∙ C. Use a monochromatic light source ∙ D. Use a very sensitive light detector

Description : How can modal dispersion reduced entirely? ∙ A. Use a graded index fiber ∙ B. Use a single-mode fiber ∙ C. Use a monochromatic light source ∙ D. Use a very sensitive light detector

Last Answer : Use a single-mode fiber

Chromatic dispersion can be eliminated by __________. ∙ A. using a monochromatic light source ∙ B. using a very small numerical aperture fiber ∙ C. using a graded-index fiber ∙ D. using a very sensitive photo detector

Description : Chromatic dispersion can be eliminated by __________. ∙ A. using a monochromatic light source ∙ B. using a very small numerical aperture fiber ∙ C. using a graded-index fiber ∙ D. using a very sensitive photo detector

Last Answer : A. using a monochromatic light source

Which type of fiber-optic cable is the best for very high speed data? ∙ a. Single-mode step-index ∙ b. Multimode step-index ∙ c. Single-mode graded-index ∙ d. Multimode graded-index

Description : Which type of fiber-optic cable is the best for very high speed data? ∙ a. Single-mode step-index ∙ b. Multimode step-index ∙ c. Single-mode graded-index ∙ d. Multimode graded-index

Last Answer : a. Single-mode step-index

Is high fiber cereal good to eat with constipation?

Description : Is high fiber cereal good to eat with constipation?

Last Answer : The average person needs 10 and 25 grams of fiber in their daily food. Cellulose is the most common source. Foods such as beans, cereals and berries are good examples of high fiber foods. You should be careful of foods that are touted as high grain but contain a large amount of sugar.

What are the best high fiber foods to eat to stay regular?

Description : What are the best high fiber foods to eat to stay regular?

Last Answer : High-fiber foods include beans, whole grains and bran cereals, fresh fruits, and vegetables like asparagus, brussels sprouts, cabbage and carrots. For people prone to constipation, limiting foods that have little or no fiber, like ice cream, cheese, meat and processed foods, is also important.

What are some high fiber foods I could eat to help me with my constipation?

Description : What are some high fiber foods I could eat to help me with my constipation?

Last Answer : Corn, White Beans, Black Beans, Kidney Beans, Garbanzo Beans, Avocado, Whole-Wheat Pasta and a few more are some high fiber foods which can help with the Constipation problem.

What kind of food should one be eat for the high fiber diet plans?

Description : What kind of food should one be eat for the high fiber diet plans?

Last Answer : Eat fiber one bars and cereal. They are delicious and give you 20-35% of your daily fiber intake. Also oatmeal is full of fiber and try some raspberries on it they also are filled with fiber.

Eat foods high in fiber to prevent colon cancer?

Description : Eat foods high in fiber to prevent colon cancer?

Last Answer : Fiber is an essential element of a healthy diet. Fiber absorbs water in the bowels, reducing strain on the colon. Daily fiber intake is known to greatly reduce the risk of colon cancer. Foods high ... healthy colon function, it is recommended to consume about 30 to 40 grams of fiber per day.

What is your daily food budget?

Description : What is your daily food budget?

Last Answer : answer:I don’t have one. I feed two people, myself and my child. Sometimes I cook, sometimes it’s frozen food, sometimes it’s going out to a restaurant or friend’s house for dinner. I eat at home and out. I don’t normally drink alcohol. Only a few times a year at special occasions.

Can you function without some of your daily necessities? If yes, have you ever encountered such situation before?

Description : Can you function without some of your daily necessities? If yes, have you ever encountered such situation before?

Last Answer : What, do you mean like toilet paper? I think as a society we would be hard pressed if there were a sudden toilet paper rapture.

Eating healthy/cutting out refined sugar, yet I crave something sweet, daily. What's a girl to do?

Description : Eating healthy/cutting out refined sugar, yet I crave something sweet, daily. What's a girl to do?

Last Answer : Sometimes a little spoonful of honey on toast does it for me.

Why doesn't protein get a daily percentage on a packaged food's nutritional information label?

Description : Why doesn't protein get a daily percentage on a packaged food's nutritional information label?

Last Answer : That is strange. Those percentages are awful anyway. I don’t think the percentages mean anything to anyone.

Is it necessary for us to take vitamins on a daily basis?

Description : Is it necessary for us to take vitamins on a daily basis?

Last Answer : From what I’ve read, it’s absolutely not necessary if you eat relatively healthy (meat, fish, vegetables, fruit, not too much junk food). Consuming more vitamins that your body needs or can process is really flushing money down the drain (if you catch my meaning).

Do you take a daily multivitamin? If yes, do you watch out for overdoses that vitamin enriched foods might expose you to?

Description : Do you take a daily multivitamin? If yes, do you watch out for overdoses that vitamin enriched foods might expose you to?

Last Answer : answer:The RDA guidelines are closer to minimum requirements. Most people serious about human nutrition advise much higher intakes of many nutrients. The body excretes what it cannot use into the urine. ... of what nutrients pose health risks. please be very specific and cite references if you can.

What are some "sneaky" ways to incorporate more fruit into my daily diet?

Description : What are some "sneaky" ways to incorporate more fruit into my daily diet?

Last Answer : If you have a blender, just grind it up in there, add milk or something and drink it. :)

What is an easy rule-of-thumb for ensuring relatively well-balanced daily nutrition?

Description : What is an easy rule-of-thumb for ensuring relatively well-balanced daily nutrition?

Last Answer : Michael Pollan, author of __The Omnivore’s Dilemma__ has it down to three sentences: “Eat food. Not too much. Plants mainly.”

What are the benefits to taking a daily supplement?

Description : What are the benefits to taking a daily supplement?

Last Answer : The latest conventional wisdom that I subscribe to is that while there's no real harm in taking a daily supplement, it's also a waste of time and money. Yes, there are numerous vitamins that we ... trove of everything useful to the human body in a form that can be properly absorbed by the body.

What is the recommended minimum daily caloric intake for adult males?

Description : What is the recommended minimum daily caloric intake for adult males?

Last Answer : answer:You should not preoccupy yourself with a minimum caloric intake or eating fat free and low carb, low calorie food. What you should really do is eat in moderation, the reason that there are ... this stuff, but do look at a calorie plotting website they will help you with making good decisions

What foods are highest in fiber?

Description : What foods are highest in fiber?

Last Answer : Here is a list of high fiber foods from The Mayo Clinic: https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/high-fiber-foods/art-20050948 Things that I eat on a regular basis ... are high in fiber, and any of the whole grains such as brown rice, quinoa, barley etc.

Question about dietary fiber: are both soluble and non-soluble fiber beneficial, or just the soluble?

Description : Question about dietary fiber: are both soluble and non-soluble fiber beneficial, or just the soluble?

Last Answer : Non-soluble fiber is the stuff your body can’t break down. It’s necessary to push stuff through your system. Popcorn is a great example of non soluble fiber.

Does fiber make you gain weight?

Description : Does fiber make you gain weight?

Last Answer : That is odd. Increased fiber, taken properly (with plenty of fluid) pushes waste material through the GI tract more rapidly and more efficiently. You may want to mention your weight gain to doctor.

Fiber tablets: Good and cheap?

Description : Fiber tablets: Good and cheap?

Last Answer : I guess Metamucil, but their stuff to me is not natural and I dislike taking it. I prefer more natural fiber. Is there any reason your relative has to take a pill? Can she/he drink something, or eat something? Here’s a drink:http://www.netnutri.com/browse.cfm/4,2942.html Best brand ever.

Fiber National Food Which ones ?

Last Answer : spinach Vegetables Such as : Puni Spinach , red Spinach , jute Spinach All this Being Fiber National Food.