Question about dietary fiber: are both soluble and non-soluble fiber beneficial, or just the soluble?

1 Answer

Answer :

Non-soluble fiber is the stuff your body can’t break down. It’s necessary to push stuff through your system. Popcorn is a great example of non soluble fiber.

Related questions

Description : What provides roughage (dietary fiber) in our diet? -Biology

Last Answer : answer:

Description : Why is cellulose sometimes called as dietary fiber? -Biology

Last Answer : answer:

Description : Dietary question (allergy/sinus related, see details)

Last Answer : answer:First of all, you should go to a qualified medical professional for your allergies, not an accupuncturist. There is no clinical or scientific reason why someone could look at ... is antihistamines, buffered hypertonic saline nasal sinus irrigation, nasal steroids, and avoidance of allergans.

Description : Soluble vs. insoluble fiber?

Last Answer : Alternative NamesInsoluble vs. soluble fiber; Fiber - soluble vs. insolubleInformationThere are two different types of fiber -- soluble and insoluble. Both are important for health, digestion, and ... .See fiber.ReferencesBurleson K. Coronary artery disease. In: Rakel D, ed. Integrative Medicine

Description : Where can I go for some specific dietary information?

Last Answer : Go to the John Hopkins web site. There is great information there.

Description : If you were throwing a party and you found out that one of your potential guests was a very picky eater, or had some type of dietary restrictions, would you try to accommodate them? If so how?

Last Answer : Ha, no. The only thing to eat will be pork and brussel sprouts.

Description : Dinner party etiquette. Is it the host or the guests responsibility to communicate dietary restrictions of the guests?

Last Answer : answer:I had read somewhere that when you are invited to someone's house, you should not require them to cook anything specific, and if you have any restrictions you should eat something first, so ... people really care to hear that stuff. I think you should keep it to yourself. Just my opinion.

Description : Is there any reason beyond religion for Kashrut (the Jewish dietary laws)?

Last Answer : It’s my understanding that in the day they were written, the food preservation methods we know were not available to them, and they food restrictions were actually based on the healthy discoveries they did know of.

Description : Have you ever changed your dietary practices?

Last Answer : answer:I cut out many carbohydrates from my diet, especially simple ones. (I avoid white foods.) I make most things from scratch including using fresh vegetables and whole fruits.

Description : Dietary fibre denotes (A) Undigested proteins (B) Plant cell components that cannot be digested by own enzymes (C) All plant cell wall components (D) All non digestible water insoluble polysaccharide

Last Answer : Answer : B

Description : Which of the following clinical characteristics is associated with Type 2 diabetes (previously referred to as non-insulin-dependent diabetes mellitus [NIDDM])? a) Can control blood glucose ... islet cell antibodies Individuals with Type 2 diabetes do not demonstrate islet cell antibodies.

Last Answer : a) Can control blood glucose through diet and exercise Oral hypoglycemic agents may improve blood glucose levels if dietary modification and exercise are unsuccessful.

Description : A dietary deficiency in both the quantity and the quality of protein results in (A) Kwashiorkar (B) Marasmus (C) Xerophtalmia (D) Liver diseases

Last Answer : Answer : A

Description : The following factor(s) is/are required for the absorption of dietary vitamin B12: A. Gastric acid B. Gastric intrinsic factor C. Transcobalamine D. Both ‘A’ and ‘B’

Last Answer : D. Both ‘A’ and ‘B

Description : Do you think current policy changes for non-immgrant visas are beneficial to US citizens or otherwise?

Last Answer : Crops are being left in the fields because the farmers can’t get aliens (legal and illegal). It will hit the bottom line because it is reducing revenue for the farmers, they have already spent money for seed, fertilizer and irrigation.

Description : What is the difference between metal crowns and non-metal crowns? Which would be more beneficial?

Last Answer : Difference between the metal and non-metal crown is that, metal crown is made of some metal like chromium, molebdenum, palladium, even Gold etc, however nickel is not used; while non-metal ... for making costume jewelry, zirconia dental crowns are popular and advised by the dental health experts.

Description : Assertion(A): Ethyl alcohol is soluble in organic solvents Reason (R): Ethyl alcohol is having non polar ethyl group

Last Answer : Assertion(A): Ethyl alcohol is soluble in organic solvents Reason (R): Ethyl alcohol is having non polar ... is false D. A is false but R is true

Description : Is RbOH soluble in non polar solvent?

Last Answer : It is not soluble in nonpolar solvents.

Description : Coenzymes are (A) Heat stable, dialyzable, non protein organic molecules (B) Soluble, colloidal, protein molecules (C) Structural analogue of enzymes (D) Different forms of enzymes

Last Answer : Answer : A

Description : Nitrogen 1. Is non-essential for the animal bodies 2. In air dilutes oxygen which, otherwise, is very active in the pure form 3. Makes oxygen soluble in blood 4. Is present in DNA and RNA The correct statements are: (a) 1 and 4 only (b) 2 and 4 only (c) 3 and 4 only (d) 1 and 2 only

Last Answer : Ans:(b)

Description : Most covalent compounds (a) Behave like electrolytes in the molten state (b) Have high melting and boiling points (c) Are hard substances because of strong covalent bonds (d) Are more soluble in non-polar solvents than in polar solvents

Last Answer : Ans:(d)

Description : Bile, an emulsifier liquid, is made by the liver and later stored within the gallbladder and released in the duodenum. Bile is composed of bile salts, cholesterol and bile pigments. ... enzymes that break fats into simpler fatty acids and glycerol. Digestion System - Image Diversity: gallbladder

Last Answer : What is the adnexal organ of the digestive system in which bile is stored?

Description : Polyvinyl alcohol is used as a (A) Cation/anion exchanger (B) Water soluble adhesive (C) Textile fibre (D) Non-sticky coating on frying pans

Last Answer : (B) Water soluble adhesive

Description : Humidification involves mass transfer between a pure liquid phase and a fixed gas, which is (A) Insoluble in the liquid (B) Soluble in the liquid (C) Non-ideal in nature (D) At a fixed temperature

Last Answer : (A) Insoluble in the liquid

Description : DDT residues are rapidly passed through food chain  causing biomagnification because DDT is (a) moderately toxic (b) non-toxic to aquatic animals (c) water soluble (d) lipo soluble.

Last Answer : (d) lipo soluble.

Description : DDT residues are rapidly passed through food chain causing biomagnification because DDT is (a) moderately toxic (b) non-toxic to aquatic animals (c) water soluble (d) lipo soluble.

Last Answer : (d) lipo soluble.

Description : 05. What kind of substances can’t permeate membranes by passive diffusion? a) Lipid-soluble b) Non-ionized substances c) Hydrophobic substances d) Hydrophilic substances 06. A hydrophilic medicinal agent

Last Answer : d) Hydrophilic substances

Description : Food digestion is conversion of (a) Macromolecules to micromolecules (b) Non diffusable to diffusable molecules (c) Insoluble to soluble (d) All

Last Answer : (d) All

Description : Are dietary supplements and diuretics the same thing?

Last Answer : answer:No, dietary supplements are usually considered to be added nutrition, such as vitamins and minerals. Diuretics are for the purpose of getting liquids out of your body through urination.

Description : Is it ok to take two different dietary supplements at the same time?

Last Answer : You’re probably cool.

Description : Do dietary "cleanses" work, or are they pseudo-science?

Last Answer : Anything that contains the words “rid your system of toxins” reeks of scam, not just mere pseudo-science, because the latter implies that the seller at least believes it to work.

Description : Vegetarians and Vegans, Have you had others disrespect your dietary choices and how did you respond?

Last Answer : When I was vegetarian, my family never respected it. My mother wouldn’t even let me prepare a vegetarian entree for myself when I was home, stating that it was ” the height of ignorance and bad manners” not to eat everything that was offered.

Description : What are good dietary supplements to increase the quality of one's sleep?

Last Answer : Alcohol. It’s all natural.

Description : Crohn's: Dietary Restrictions?

Last Answer : @Tonedef. I don't have Crohn's, but I know that many specialty GI clinics that deal with Inflammatory Bowel Disease employ nutritionists to help navigate these issues. Perhaps you (of this is ... else) can check with your gastroenterologist to see if she works with or can recommend a nutritionist?

Description : Do you guys put any trust in the claims made about vitamin and other dietary supplements?

Last Answer : Most vitamin supplements are passed through the urine with minimal benefit. It seems your situation goes beyond that of ordinary vitamin pills though. I hope your situation improves quickly.

Description : What's your take on Dietary Suppliment(Acai pure & Pom clear) pills?

Last Answer : Snake oil. Seriously some of the other claims about acai made include increasing penis size and increasing a mans sexual atractiveness to women.

Description : Anyone know of any tricky dietary or homeopathic ways to keep me from going bald?

Last Answer : Well, your age has a bit to do with it in most cases. How old are you? There’s no cure for baldness, regardless of what people will tell you. You could always take steps to attempt to revitalize hair growth, but only after the hair has gone, from what I understand.

Description : What were the dietary habits of Hadza group? -History

Last Answer : The dietary habits of Hadza group included wild tubes, meat and honey.

Description : What's the best dietary program for 2021?

Last Answer : LifeLock provides a proactive identity theft service, specializing in the prevention of identity theft rather than the reporting of it. 1 in 4 people have experienced identity theft, protect your's with LifeLock, backed with a $1 Million Service Guaranteecutt.ly/GkhusaX

Last Answer : I use GAL vitamins. I think it's the best. Vitamins D3, K, C.

Description : Do not eat solid food, only drink food supplements in the form of shake.

Last Answer : No! The body needs solid nutrients, as do the stomach and intestines. It can also cause atrophy of the gums if you do not eat. The human body is not invented for this.

Description : Besides training, what is the most important thing during the diet?

Last Answer : Bcaa, glutamine. These help prevent the muscle from building down while consuming the depleted carbohydrates. Eat lots of protein. It also helps.

Description : Does anyone have experience with this add-on? Is it really as effective as the distribution company claims?

Last Answer : Azta, but rough! Don't talk! I hung out a lot with my kneading buddies, they always swore to Scitec Nutrition. Of course it's legal stuff, it doesn't sell hormones or steroids, but it doesn ... that these opinions are written by lyricists? I've written before, of course not for such toxic drugs.

Description : Does it fit in a diet to sometimes eat some mekis salad?

Last Answer : Not dietary. The dressing on it is full of sugar. Either ask for a dressing or do it for yourself instead.

Description : Dietary plan for coronavirus recovery?

Last Answer : Infections weaken the immune system and needs nutrients from the foods we eat to boost it. For Covid 19 virus, you need to take ginger, lemons, lime and other fruits. Include carbohydrates and ... Take lots of water to flush our toxic chemicals and green leafy vegetables for minerals and vitamins.

Description : What is true labeling of dietary supplements?

Last Answer : If you mean how they should be labelled, here is explanation.Nutritional supplements are required to be clearly labelled with the word "supplement."The label must also show the volume or weight of ... and directions for use.If the supplement is an herb, the label must contain its scientific name.

Description : What is the most fat we should consume per day according to dietary guideline?

Last Answer : according to dietary guidelines

Description : What dietary supplements do not need to be approved by the FDA before they are marketed to the public?

Last Answer : Need answer

Description : Is an herb considered a new dietary ingredient?

Last Answer : In the United States, if an herb had not been marketed as a dietary ingredient in dietary supplements before October 15, 1994, then it would be considered a new dietary ingredient. The burden ... , 1994. Please see the information on the US FDA website: fda.gov/Food/DietarySupplements/ucm109764.htm

Description : What is a bone density test and do dietary changes help?

Last Answer : If you have a bone density test done in a hospital, you will probably lay on a bed while a mechanical arm passes over you, making an x-ray. This takes about 10 minutes. Smaller bone density tests ... high in calcium (both dairy and non-dairy) and Vitamin-D can help prevent the loss of bone mass.

Description : How can I treat rheumatoid arthritis and any good dietary modifications?

Last Answer : As the exact causes of rheumatoid Arthritis are unknown, there are no known steps that can be taken in order to prevent the condition. As for treatment options, most patients are prescribed non- ... there are no diet modifications that can be made in order to prevent or treat rheumatoid arthritis.