Is Greek yogurt one of the best preventative foods available or is it overrated?

Is Greek yogurt one of the best preventative foods available or is it overrated?
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1 Answer

Answer :

answer:I have it for breakfast with fruit (usually berries, although today fresh peaches). I eat it because it is high in protein low in carbs. It is a great start to the day. Here are eight ways it benefits your health.
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Related questions

Besides price, what is the difference between Greek yogurt and regular yogurt?

Description : Besides price, what is the difference between Greek yogurt and regular yogurt?

Last Answer : I always thought it was just marketing bullshit. But somebody told me that Greek yogurt is strained so that some of the semi liquid stuff is taken out and that makes it more dense. And come to think of it, Greek yogurt seems to be thicker so maybe it isnt marketing

What causes additional whey separation in Greek yogurt?

Description : What causes additional whey separation in Greek yogurt?

Last Answer : I don’t know, but I eat a lot of Choboni and I’ve noticed the same thing. It kind of grosses me out, to be honest. I just assumed that it was because of the fruit, but you eat the plain kind….. Things that make you go Hmmmmm.

What is the difference between regular and greek yogurt?

Description : What is the difference between regular and greek yogurt?

Last Answer : Greek yogurt has water strained out of it so that it’s thicker. You can make Greek yogurt of your own, it’s just a pain in the butt.

How to Make Yogurt ?

Description : How to Make Yogurt ?

Last Answer : How to Make Yogurt You can buy a perfectly delicious cup of yogurt from the supermarket, but have you ever tried making it by yourself? Homemade yogurt, when done properly, tastes just as good as the one ... first time you attempt this, don't expect it to come out perfectly. You'll need to practice

Yogurt-Fruit Cup

Description : Yogurt-Fruit Cup

Last Answer : Yogurt-Fruit Cup - serves 6 1 16-ounces can sliced peaches or pears, packed in fruit juice 16 ounces lowfat vanilla yogurt 2 tbsp finely chopped almonds 1/2 tsp ground cardamom Drain ... among six small dessert bowls. Top with yogurt and sprinkle lightly with nuts and cardamom. Serve immediately.

Fresh Fruit With Yogurt Dressing

Description : Fresh Fruit With Yogurt Dressing

Last Answer : Fresh Fruit With Yogurt Dressing - 1 cup low-fat plain yogurt 1 tbsp liquid honey 1 tbsp freshly-squeeze orange juice 4 cups assorted fresh fruits Garnish: grated coconut Combine yogurt, ... in large bowl. Pour yogurt mixture over fruit. Refrigerate until serving time and sprinkle with coconut.

Chicken with Minty Yogurt

Description : Chicken with Minty Yogurt

Last Answer : Chicken with Minty Yogurt - serves 4 8 chicken thigh portions, skinned 1 tbsp honey 2 tbsp lime or lemon juice 2 tbsp natural yogurt 4 tbsp chopped fresh mint Salt and pepper to ... turning the chicken occasionally during cooking. Sprinkle with remaining mint, serve with potatoes and tomato salad.

Yogurt Dip

Description : Yogurt Dip

Last Answer : Yogurt Dip - serves 2 cups 2 cups yogurt 1 cloves garlic, minced 1/2 cucumber, seeded and chopped fine 1/2 tsp dried mint, crumbled, or 1 tsp fresh, chopped Mix all the ingredients and chill thoroughly to let the flavors develop.

What is the name of this snack and have you eaten it?

Description : What is the name of this snack and have you eaten it?

Last Answer : Nope. I may have seen an add but its not in my store. I love yougurts and healthy snacks.

What's a good way to get rid of loose stool caused by lots of highly potent antibiotics?

Description : What's a good way to get rid of loose stool caused by lots of highly potent antibiotics?

Last Answer : answer:Keep up with probiotics. Also, a small amount of fiber will help your stool bulk. I like GoodBelly probiotic juice and a tablespoon of chia seeds stirred in, once a day. Are you allowed to use pepto bismol? That firms things up too. But the probiotics will help best in the long term.

Am I the only one that thinks Greek yogurt is disgusting?

Description : Am I the only one that thinks Greek yogurt is disgusting?

Last Answer : I haven’t had it enough to condemn it outright, but I haven’t like what little I have tried.

What brands of Greek Yogurt are your favorite and why?

Description : What brands of Greek Yogurt are your favorite and why?

Last Answer : I buy plain, non-fat greek yogurt. I find Oikos consistently good.

How well does Greek yogurt freeze?

Description : How well does Greek yogurt freeze?

Last Answer : answer:How to freeze Greek yogurt That was easy. Use very small portions.

What is your opinion on Greek yogurt?

Description : What is your opinion on Greek yogurt?

Last Answer : I don’t like it at all….give me a Greek salad instead ;)

How does Greek yogurt differ from other yogurts?

Description : How does Greek yogurt differ from other yogurts?

Last Answer : answer:They are selling it at our Starbucks and I have been eating it whn ever I find it there.As far as taste it is less sweeet and is creamer. Instead of cane sugar or fruit it is sweetened by ... I can say that it makes other yougurt taste like a dessert and yet it is sweet and rich itself.

How many Weight Watcher points is nonfat Greek yogurt?

Description : How many Weight Watcher points is nonfat Greek yogurt?

Last Answer : What is the answer ?

Is Greek yogurt a low fat dessert?

Description : Is Greek yogurt a low fat dessert?

Last Answer : They are low fat and have a lot of good nutrients. They may be a little more expensive but a great substitute for when your trying to lose weight.

What are the benefits of greek yogurt nutrition?

Description : What are the benefits of greek yogurt nutrition?

Last Answer : Greek yogurt is beneficial in, Improving bone health. Reducing appetite and hunger. Boosting metabolism. Improving gut health. Building muscle mass. Lowering blood pressure. Reducing the risk of type 2 Diabetes. ... condition. Simply buy Greek yogurt from "Kesar Grocery" today to get most out of it.

What is the nutritional value of greek yogurt?

Description : What is the nutritional value of greek yogurt?

Last Answer : Greek yogurt is relatively new to the market. Some of the nutritional values include energy which is 61 cal per 3.5 ounces.

What does greek yogurt nutrition offer me?

Description : What does greek yogurt nutrition offer me?

Last Answer : Greek yogurt offers intestinal benefits, decreases the effects of lactose intolerance, and while it's not proven, it is believed it has anti-cancer and weight-loss benefits.

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