Where does it say that vegan is “healthy”?

1 Answer

Answer :

I tried going vegan in University for a month in 1999. I went down to 129lbs and almost died. I won’t try that again.

Related questions

Description : What is your favorite vegan healthy breakfast?

Last Answer : Breakfast is considered the most important meal of the day and I like to have heavy breakfast so that I can work properly. So the following are some of the vegan breakfast which I like to have: ... with gram flour Butter toast with milk (When I am in hurry) Poha Upma Uttapam Appam Chole Bathure

Description : Does Zetia help lower cholesterol if you are a vegan?

Last Answer : Who told you that? Was it a doctor? Or an advertisement?

Description : Are Vegetarian and Vegan Diets Bad for You?

Last Answer : answer:They aren't any worse for you than a regular diet. The thing that most people tend to forget is that absolutely any diet can be good or bad for you - it all depends on how balanced your ... everything. That said, my sister has been vegan for years and years now, and she's doing just fine.

Description : Does a vegan diet improve chronic health problems?

Last Answer : You might look into consultation for an Ayurvedic diet. My friend’s wife offers that service and cured his allergies by modifying his diet. (He is vegetarian but not vegan.) During a period when he lapsed from his diet, his allergies returned.

Description : Would you say peanut butter is a "healthy food"?

Last Answer : It depends on the age of the peanut butter (fresh ground is better than off the shelf), the age of the peanuts before they were ground (conventionally grown peanuts in the grocery ... fresh ground whenever possible. Organic is better than conventionally grown also, because you get more nutrients.

Description : What are your favorite vegan recipes?

Last Answer : Stuffed bell peppers are probably our favorite. We use jasmine rice, black beans or kidney beans, season with cilantro and fresh garlic scallions, top with a little cheddar and it’s divine. I actually make a double-batch and freeze half for a quick dinner in future.

Description : Should a waitress tell customers she is vegan?

Last Answer : I would have to know more about the context. If a customer asked if the steak was good and she said, I don't know because I'm vegan , I would think that was appropriate to say. ... that it would upset me particularly in either case, but the second and third examples seem a little unnecessary.

Description : Is Jell-O vegan?

Last Answer : Not animal fat. Animal bone. Usually pigskin as well. Which is why Orthodox jews won’t eat it, see this:https://recipes.howstuffworks.com/j-ello.htm

Description : Are plants vegan?

Last Answer : Symbiotic relationships =/= carnivorism.

Description : Why tell the waiter that you are vegan?

Last Answer : Because you are supposed to tell the staff this type of thing, along with allergies to shellfish, etc. The wait staff will be able to tell you if there are dishes that you should avoid. The menu does not in any way give indications to allergies or specific diets.

Description : If you are vegan/vegetarian, what are some misconceptions about your diet?

Last Answer : I have been both in the past. The main misconception was that it was anybody else’s business, especially those who wanted to tell me I was doing it wrong. Eat the way you like and don’t take any crap from anybody.

Description : Do you think it's strange for a vegan to be a chef that prepares and cooks meat?

Last Answer : “a chef mentioned that she was a vegan – while frying bacon.” So? She prepares it for other people, not eating it on her own.

Description : How devastating would the news be for you if your doctor told you that you need to eat a vegan diet in order to live healthfully?

Last Answer : Very devastated. I tried going vegan in university for a month , and I got sick and lost a lot of weight. Nearly killed me. If someone made sure that I was ok and eating well then everything is ok.

Description : What is your favorite vegetarian or vegan dish?

Last Answer : answer:All kinds of nuts. Salads. All of them. Potato pies. Macaroni with sour cream. Roasted mushrooms, with eggs. Many others, but I can’t remember now.

Description : Do you know any vegan painkillers?

Last Answer : answer:Googling what is aspirin made of led to: The compound from which the active ingredient in aspirin was first derived, salicylic acid, was found in the bark of a willow tree in 1763 ... specific brands. I see some chewables use lactose, which probably means an animal was milked for those.

Description : Re. the vegan diet, how do the animals we eat end up giving us Vitamin B12, Omega 3, Iron etc.

Last Answer : answer:Long, snarky If cows get fiber from the grass where does the grass get its fiber if it’s just sucking up raw nutrients from the ground? If grass can be healthy by creating its own food through photosynthesis why don’t cows? Short We’re not cows. We have different nutritional requirements.

Description : Do you know any good Vegan recipes?

Last Answer : Vegan is not interchangeable with vegetarian. It can be quite hard to stick to. Are you open to good vegetarian dishes, too?

Description : What's your opinion on both vegetarian and vegan diets?

Last Answer : It's hard to be truly vegan and frankly, unnecessary. Even for ethical reasons, it comes unstuck as a lifestyle choice when modern life truly mucks up the morals. In the UK it's popular to adopt former battery ... . I haven't posted much for a while and it gave me a chance to blather on a bit!

Description : Can you buy vegetarian (or vegan) crayons?

Last Answer : I just googled it and there are all kinds from a ton of sites.

Description : What is a good hostess gift for vegan friends?

Last Answer : Organic chocolate? Does sit need to be food related? Why not flowers or wine or soaps?

Description : Supposedly it takes upward of 650 gallons of water to make a hamburger. How many gallons for that salad I replace it with? What about a good vegan dish?

Last Answer : How about in litres?

Description : Is vegan Spam a worthy goal?

Last Answer : It looks sort of like scrapple formed in a can. I guess some vegans used to like and still may crave meat. maybe for health reasons or whatever the case they abstain from eating meat but may seek a meat substitute.

Description : What are some restaurants where it isn't possible to order a totally vegan meal?

Last Answer : It is rare for me to order a meal straight up from the menu, without tweaking it in some way to reflect my personal preferences.

Description : To the vegan Jellies: Is it difficult to reach 2000 calories a day?

Last Answer : No. Legumes, nuts, starches, and any added cooking fats all have tons of calories. Fruit juices and soda have a ton of sugar and calories. Vegan isn’t necessarily healthy.

Description : Do eyes change color on a vegan diet ? Often from brown to blue?

Last Answer : No. Eye color can change over age as melanin content changes. But it is not from diet.

Description : Are there any vegetarian or vegan-friendly izakaya around Tokyo?

Last Answer : answer:This Place might work. Not sure if any of these places are specifically defined as izakaya but they are vegetarian Restaurants. Scroll down to Tokyo on this site to find some vegetarian restaurants. Good luck, and have a wonderful meal : )

Description : Can you recommend vegan cookie recipes that you have actually made and enjoyed?

Last Answer : I haven't tried any of her cookie recipes, but I do love The Minimalist Baker (the majority of her recipes are vegan and have gluten-free options.) She has plenty of other non-cookie sweets ... and muffins. Not Baby Shower food, but her pancake recipes are awesome, filling, and quite nutritious.

Description : I'm baking gluten/vegan free bread for the first time today, it's called "Orange Chocolate Bread". Have you ever baked or eaten anything like this before?

Last Answer : Babycakes gluten free, vegan, brownies are some of the best brownies I have ever tasted, including “regular” brownies. You can order them or buy their cookbook or look up some of their recipes online.

Description : Why did you change from vegan to eating meat and dairy?

Last Answer : I decided to go vegan a few years ago, but I just couldn’t give up turkey and salmon.

Description : A question towards those who are vegan; what are your favorite meals and dishes to prepare?

Last Answer : answer:I'm not vegan, but I like roasted or sauteed veggies especially mushrooms, eggplant, and zuchini, with pasta or rice. I really like the Morning Star original veggie patties for something ... , with Italian or balsamic vinagrette. Soups. Split pea, lentil, minestrone, pasta fagioli, vegetable.

Description : Is anyone familair with vegan cuisine in downtown Seattle?

Last Answer : answer:That depends on how strictly you define downtown . I find better eats in Fremont, Ballard, Greenwood, and the U-district; all short bus rides away. Seattle has plenty of specialty ... actually downtown, so exploring is practically mandatory to find the good (non-tourist-trap chain) stuff.

Description : How hard is it to switch to a vegan or Mediterranean diet?

Last Answer : My daughter switched to a vegan diet the first of the year. She has not embraced the vegan life, just the diet, and she said it has helped her quit smoking, since she is no longer thinking about smoking, but what the fuck she can eat.

Description : I'm going vegetarian possibly vegan: What is your weekly diet like and where do you shop to buy most of your foods?

Last Answer : answer:For starters, try downloading EWG's 2012 Shopper's Guide. It has the Dirty Dozen list (the 12 most pesticide laden foods available in the US. If you're not in the US, perhaps you can ... 10 lbs. All meals are pretty much the same: rice and veggies, with variations due to spices and herbs.

Description : Can anyone recommend a recipe for vegan blondies?

Last Answer : answer:Here’s a recipe At first I thought you were asking for a vegan blonde; I thought fluther is filling wishes!

Description : Is beer vegan friendly?

Last Answer : answer:I typed “vegan beer” into google and came across this: link

Description : Does anyone have a good vegan peanut butter cookie recipe?

Last Answer : answer:This ones cool I would use the basic skeleton of that. I would add a little vanilla extract with crushed & fine chai (give it a tad bit spice)

Description : What would you include in a vegan gift basket?

Last Answer : Barley, couscous, brown rice, walnuts, pecans, macadamia nuts, pistachios, packet of sunflower seeds, rice crackers, hummus, salsa, pita bread, dark maple syrup, steel cut oatmeal, box of rice milk, high end cocoa powder, quality loose tea, immersible tea ball, Krups coffee grinder and good beans

Description : Vegan Lifestyle: How are the foods made?

Last Answer : answer:No chemicals. The cheese is made with natural thickeners. Ingredients include: (Cheddar & Mozzarella): Filtered water, tapioca and/or arrowroot flours, non-GMO expeller pressed canola and/ ... natural flavors, vegetable glycerin, xanthan gum, citric acid (for flavor), annatto Vegan Shoppe

Description : I am going to switch from vegetarian to vegan for a month. Any ideas for menus, or just eating out-of-hand?

Last Answer : Nuts to you ! and seeds… and avocados. Those are the most satisfying surrogates for cheese when I give it up. On a sandwich you may already be familiar with Veganaise. Lots of folks will put Brewer’s yeast on things to add texture and B12 and its flavor.

Description : Vegetarians and vegans: What is your ultimate veggie or vegan burger like?

Last Answer : I eat mine without a bun, on a bed of lettuce with dill relish, wax peppers and yellow mustard. I’m not a vegetarian, but I love veggie burgers.

Description : What's your best advice for a new vegan?

Last Answer : Was a vegetarian for 9 years (and vegan for a part of that). The only advice I can give you is: don’t justify your eating habits to anyone, unless you enjoy a nice argument and have the time. Come up with a stock line and stick to it.

Description : Raw/Vegan Foodies: What changes have you made with threats of radiation/GMOs/E. Coli in regards to your diet?

Last Answer : I am not a vegan but this same issue is one reason I have a huge garden this summer! Even organic farming labels do not guarantee chemical, bug or disease free.

Description : Why aren't you vegan?

Last Answer : I don’t think it’s unethical to kill animals or to use their products for food.

Description : Does anyone know of a good recipe for vegan pancakes?

Last Answer : answer:I haven't tried any of these but I did a few searches and these are what I found. Hopefully one of these will work (or you could mix and match a little bit until one comes out the consisitency and flavor ... but I do have a lot of great recipes that are vegan. Let me know if you want any. : )

Description : How hard is it to go from vegetarian to vegan?

Last Answer : I went from someone who ate everything to vegan, cold turkey. It wasn't hard for me, but that just depends how committed you are to it. There are some great dairy-free icre creams, sour ... that I already had in my closet, but eventually that wasn't too hard either after I bought replacements.

Description : If you have vegan parents who are totally against ingesting any animal products, including cows milk, chicken eggs, anything animal, is it OK for the mother to breastfeed?

Last Answer : I would think that under the careful supervision of a Pediatrician it would be OK, as long as the mother would listen to the advice of the Dr.

Description : Should the state arrest parents of vegan babies who die from B12 deficiency?

Last Answer : http://www.naturalnews.com/031883_vegans_criminals.html

Description : "What's the difference between a vegan and a vegetarian?"?

Last Answer : answer:Vegetarians generally don't eat any kind of meat, but many will continue to eat eggs and milk. There are different levels of vegetarianism. That being said, there are different levels of ... and for some, it takes a lot of vigilance to maintain their diet, especially when eating out.

Description : If you're a vegetarian/vegan and have kids, did you make/encourage your kids to follow the same diet?

Last Answer : Excellent question. No kids of my own. Big believer in free choice. I guess I think the kids should have their choice in what type of diet they follow, but that's got to be tough from the ... nutrients they need from a vegan diet if the parents are knowledgeable on nutrition, but it's not easy.

Description : As a vegan are you guilty of killing animals by association?

Last Answer : Oh, I love this, I do - rather than discus what meat eating and the dairy industry does to us all, as a society and to our environment, let's talk some more about veganism, a practice so ... seems to me, their only point is to relieve themselves of the guilt they are feeling for being meat eaters.