To the vegan Jellies: Is it difficult to reach 2000 calories a day?

To the vegan Jellies: Is it difficult to reach 2000 calories a day?
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1 Answer

Answer :

No. Legumes, nuts, starches, and any added cooking fats all have tons of calories. Fruit juices and soda have a ton of sugar and calories. Vegan isn’t necessarily healthy.
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