Go see a “Sleep Doctor” at you local hospital because, “Good sleep is essential to good health, but sometimes getting quality sleep can be a challenge. Everyone at one time or another has experienced trouble falling asleep, staying asleep or feeling sleepy during the day. People with a sleep disorder experience these and more serious symptoms frequently. There are nearly 85 known sleep disorders. One in three people have a sleep disorder, yet 95% of these disorders remain undiagnosed and untreated.” from website of local medical center.