Among the given nutrients, milk is a poor source of which of the following? (1) Vitamin 'C' (2) Calcium (3) Protein (4) Carbohydrate

Among the given nutrients, milk is a poor source of which of the following? (1) Vitamin 'C' (2) Calcium (3) Protein (4) Carbohydrate
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(1) Vitamin 'C' Explanation: Milk is a poor source of ascorbic acid (Vitamin C). It contains about 1 mg ascorbate per 100 g. Even the little Vitamin C is usually destroyed when the milk is heat treated. The richest sources of ascorbic acid are fruits and vegetables. Milk is a good source of retinol and thiamin.
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