Carpal tunnel affects the hands and wrists, causing a numb feeling that can also be painful. This condition is most commonly caused by repetitive motion. Working on the computer, or any job that requires using the hands in the same motion time and time again, can cause carpal tunnel. With some preparation, you can begin following tips to help you in avoiding carpal tunnel syndrome.Repetitive MotionOne of the main causes of carpal tunnel is repetitive motion injuries that stress the ligaments and joints in the hands and wrists. Avoiding carpal tunnel can often be accomplished by ensuring you are holding your hands properly when typing or working. The proper support and alignment for the hands and wrists can be very effective in avoiding carpal tunnel syndrome.When working, whether using too