Which machine is easier on your body, an elliptical or a treadmill?

Which machine is easier on your body, an elliptical or a treadmill?
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1 Answer

Answer :

The Elliptical Machine wins by far in the battle of treadmill vs. elliptical. The treadmill is just as harmful to your ligaments as running or walking outside. The elliptical machine is easy on your joints and yet gives you a much better work-out, including burning more calories.
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Related questions

What is the difference between an elliptical machine and a treadmill?

Description : What is the difference between an elliptical machine and a treadmill?

Last Answer : The elliptical machine is basically a treadmill but more. It combines a stepper with incline to get a three in one combo to lose body fat faster and easier.

Is an elliptical machine better for the knees than a treadmill?

Description : Is an elliptical machine better for the knees than a treadmill?

Last Answer : Treadmills and elliptical trainers are two of the most popular pieces of exercise equipment and are excellent tools for getting an aerobic workout indoors. When you compare treadmills vs. elliptical trainers, ... go and buy that treadmill, you may want to give elliptical trainers a second glance.

Does an elliptical machine or a standard treadmill provide a safer exercise option?

Description : Does an elliptical machine or a standard treadmill provide a safer exercise option?

Last Answer : An elliptical machine is good for bad knees (Its like a cross trainer) as they don't land any pressure on your knees. On the other hand treadmill will force you to put your leg on it ... my advice is to buy an elliptical machine. For more information go to:- http://www.ellipticalvstreadmill.us/

What burns more calories per hour, a treadmill or elliptical machine?

Description : What burns more calories per hour, a treadmill or elliptical machine?

Last Answer : The amount of calories you burn is based on how much effort you put in, how efficient you are at the exercise and how much you weigh. A 150 pound woman on an elliptical burns between 250- ... 30 minutes of moderate exercise. The same woman on a treadmill will burn around 300 for moderate exercise.

How does an elliptical machine compare with a treadmill?

Description : How does an elliptical machine compare with a treadmill?

Last Answer : An elliptical machine focuses on particular parts of the body, such as the arm, legs and lower abdomen. The treadmill acts as a running-platform for its users, enabling runners to run in place without having to go outside.

A treadmill or elliptical? Which one is the better one to lose weight and burn calories?

Description : A treadmill or elliptical? Which one is the better one to lose weight and burn calories?

Last Answer : Elliptical is easier to stay on for a longer time, IMO. I find treadmill boring, elliptical can actually be fun and i believe you do burn more calories in a shorter time (as compared to treadmill) with an elliptical.

What is better for a good workout -- elliptical or treadmill?

Description : What is better for a good workout -- elliptical or treadmill?

Last Answer : In my opinion the elliptical is better as it gives your whole leg a workout. It is also safer to use than a treadmill and feels easier to use. The elliptical also is better on for your joints.

What are the differences between using a treadmill compared to using an elliptical?

Description : What are the differences between using a treadmill compared to using an elliptical?

Last Answer : Both the treadmill and the elliptical are machines made to make your body move. The treadmill will give you a high intensity workout that can put stress on joints, ankles, hips and knees, if you're ... keep the stress off the joints. Both are very good machines but you must first know your body.

How do a treadmill and an elliptical compare?

Description : How do a treadmill and an elliptical compare?

Last Answer : Both the treadmill and elliptical are good in terms of being fit and losing weight; however, they have differences too. In elliptical, it is a much lighter workout session where the user can't feel too much pain after a workout session, whereas with treadmills provide a hard workout experience.

Are elliptical workouts more effective then the treadmill?

Description : Are elliptical workouts more effective then the treadmill?

Last Answer : Both elliptical and treadmill workouts are great cardio. The elliptical is a full body workout, while the treadmill focuses mostly on your lower body. Both will burn calories, I think the decision should be based on your body. The treadmill can be harder on your knees and joints than the elliptical.

How can I make my workout harder or easier on the Multisports T-8060 Treadmill?

Description : How can I make my workout harder or easier on the Multisports T-8060 Treadmill?

Last Answer : Multisports-T8060-Treadmill has got adjustments for angle of belt and speed of the belt. The higher angle and higher speed makes the exercises harder and more horizontal belt with lesser speed makes the exercises easier.

On a treadmill, why is the degree of incline shown on the machine not the true incline?

Description : On a treadmill, why is the degree of incline shown on the machine not the true incline?

Last Answer : When we run on an incline, in addition to running forward, we are moving upward against the force of gravity. Our legs are performing work by lifting our body mass up - like walking up stairs. The work ... Incline or no, the device will still work as a perfect clothes rack 4 months after you get it.

Taking a car to the gymnasium to use a treadmill exercise machine - When will people rediscover the value of walking for daily errands?

Description : Taking a car to the gymnasium to use a treadmill exercise machine - When will people rediscover the value of walking for daily errands?

Last Answer : I think it’s far from a new trend, and I don’t think it will have any effect on the treadmill industry.

Where can I purchase a Weslo Cardio Glide new or used exercise machine, with seat, handlebar and pedals I don't want a treadmill. The seat rises as you push your legs out, feet on the pedals, pull the handle bar towards you. What is approximate price?

Description : Where can I purchase a Weslo Cardio Glide new or used exercise machine, with seat, handlebar and pedals I don't want a treadmill. The seat rises as you push your legs out, feet on the pedals, pull the handle bar towards you. What is approximate price?

Last Answer : The Weslo Cardio Glide machine is difficult to find new however there is one etailer that still carries it, www.ranchomurieta.com. It may be easier however to simply purchase another machine with the ... as Craigslist.org where you can occasionally find the Weslo Cardio Glide for around $20 - $40.

How does a rowing machine compare to a treadmill for aerobic activity?

Description : How does a rowing machine compare to a treadmill for aerobic activity?

Last Answer : Both rowing machines and treadmills offer good aerobic work outs. However treadmills cause more impact and stress on the knees and ankles. You may prefer rowing machines if you have joint pain or weak knees and ankles.

What elliptical machine would you recommend, and why?

Description : What elliptical machine would you recommend, and why?

Last Answer : It depends a lot on your budget. The good ones are pricey. What’s your price range?

Where can I purchase a used elliptical exercise machine in Richardson, TX?

Description : Where can I purchase a used elliptical exercise machine in Richardson, TX?

Last Answer : You can go to used appliances stores. There are also some exercise products outlets where you can find an elliptical machine. You can also check local thrift stores.

Are there any downsides to an elliptical exercise machine?

Description : Are there any downsides to an elliptical exercise machine?

Last Answer : There are some negatives to an elliptical exercise machine like the potential for injury. With a good exercise regime and proper safety precautions there should be very little risk involved with an elliptical exercise machine.

How much room do you need for an elliptical exercise machine?

Description : How much room do you need for an elliptical exercise machine?

Last Answer : Elliptical exercise machines vary in size. However, many are around 5 x 3 feet, so leave at least this much room.

How much should I pay for a used elliptical machine?

Description : How much should I pay for a used elliptical machine?

Last Answer : That depends upon the quality of the machine. Costs of ellipticals vary widely from 150$ to over 1000$. You should check to see what it's worth new and then make sure it's in good condition. In general you should be able to buy a good machine for 250$ or less.

What web site would I go to or what other source would I use to find elliptical machine reviews?

Description : What web site would I go to or what other source would I use to find elliptical machine reviews?

Last Answer : You could either try a general website that sells elliptical machines, such as Amazon, and search for reviews on there. Alternatively you could visit a website that specializes in consumer reviews, for example www.consumerreports.org

What is a sole elliptical machine?

Description : What is a sole elliptical machine?

Last Answer : The sole elliptical machine combines both natural human movement and exercise to simulate the pattern your foot travels. The Sole E35 cross trainer has received a "Best Buy" award for two consecutive years.

How much is it to buy an elliptical machine?

Description : How much is it to buy an elliptical machine?

Last Answer : Prices for these machines tend to vary. It really depends on how much you are trying to spend. used machines are way cheaper. prices are usually from $160-$300.

What's the difference between an elliptical bike and a machine?

Description : What's the difference between an elliptical bike and a machine?

Last Answer : There is no such thing as an elliptical bike, sorry. Elliptical machines are machines that allow you to walk in a circular motion with your legs. It's good for working out.

What are the benefits of an elliptical machine?

Description : What are the benefits of an elliptical machine?

Last Answer : Working out on an elliptical machine offers many benefits. Some of the benefits of working out on this machine are that you are able to work the entire body, it is non-impact and it is also convenient.

What are the elliptical machine benefits?

Description : What are the elliptical machine benefits?

Last Answer : The elliptical allows is a low impact exercise machine for the whole body-both upper and lower body. The arm motions involve use of the entire upper body. It promotes cardiovascular fitness.

What is a good price to pay for an elliptical machine?

Description : What is a good price to pay for an elliptical machine?

Last Answer : According to Lance Armstrong, you get what you pay for when purchasing elliptical machines. I think a visit to his website would provide the information you need about purchasing elliptical machines: www.livestrong.com/.../380796-what-are-the-best-elliptical-machine

Shape Up With a Cheap Elliptical Machine?

Description : Shape Up With a Cheap Elliptical Machine?

Last Answer : Basic Elliptical Machine RoutineOne of the best workouts individuals can get at home is on a cheap elliptical machine. People who do not own an elliptical machine should consider buying a cheap ... a week, individuals will be on their way to improving their appearance and cardiovascular health.

What is an elliptical machine, is it for exercise?

Description : What is an elliptical machine, is it for exercise?

Last Answer : And elliptical machine is a low impact workout machine that is cardio. You do cardiovascular exercises on it and it works out your legs and back very well.

What is the elliptical trainer really aimed at doing for your body?

Description : What is the elliptical trainer really aimed at doing for your body?

Last Answer : It is aimed to tone and trim down fat around your body. It works as a stepper, a cycle and a treadmill all in one which works various muscle groups in your lower body and core.

What parts of the body does the elliptical target and tone?

Description : What parts of the body does the elliptical target and tone?

Last Answer : The elliptical is the same as a treadmill except it works out your arms and abs as well. The benefit of it over a treadmill is that its much easier on your knees.

you find that it's easier to increase your speed on a bike if you crouch down and make your body as small as possible. how does this help you?

Description : you find that it's easier to increase your speed on a bike if you crouch down and make your body as small as possible. how does this help you?

Last Answer : it reduces air resitance

It is easier to carry two buckets of water in one hand each, than to carry only one in one hand because – (1) weights of buckets are balanced (2) centre of gravity falls within the body (3) centre of gravity and centre of equilibrium fall within the feet (4) resultant weight of buckets is zero

Description : It is easier to carry two buckets of water in one hand each, than to carry only one in one hand because – (1) weights of buckets are balanced (2) centre of gravity falls within the body (3) centre of gravity and centre of equilibrium fall within the feet (4) resultant weight of buckets is zero

Last Answer : (3) centre of gravity and centre of equilibrium fall within the feet Explanation: When the buckets containing equal amount of water are held in both hands, weight is spaced out more evenly than it ... centre of gravity and the centre of equilibrium should fall, in the present case, within the feet.

It is easier to carry two buckets of water in one hand each, than to carry only one in one hand because – (1) weights of buckets are balanced (2) centre of gravity falls within the body (3) centre of gravity and centre of equilibrium fall within the feet (4) resultant weight of buckets is zero

Description : It is easier to carry two buckets of water in one hand each, than to carry only one in one hand because – (1) weights of buckets are balanced (2) centre of gravity falls within the body (3) centre of gravity and centre of equilibrium fall within the feet (4) resultant weight of buckets is zero

Last Answer : (3) centre of gravity and centre of equilibrium fall within the feet Explanation: When the buckets containing equal amount of water are held in both hands, weight is spaced out more evenly than it ... centre of gravity and the centre of equilibrium should fall, in the present case, within the feet.

It is much easier for a small animal to run uphill than for a large animal, because (a) small animals have a lower O2 requirement (b) the efficiency of muscles in large animals is less than in the small animals (c) it is easier to carry a small body weight (d) smaller animals have a higher metabolic rate.

Description : It is much easier for a small animal to run uphill than for a large animal, because (a) small animals have a lower O2 requirement (b) the efficiency of muscles in large animals is less than in the ... (c) it is easier to carry a small body weight (d) smaller animals have a higher metabolic rate.

Last Answer : (d) smaller animals have a higher metabolic rate.

To facilitate entry of a catheter into the male urethra, the penis should be positioned at which of the following degree angles (in relation to the body)? a) 90 degrees A right angle straightens the urethra and makes it easier to insert the catheter.

Description : To facilitate entry of a catheter into the male urethra, the penis should be positioned at which of the following degree angles (in relation to the body)? a) 90 degrees A right ... and inappropriately positioned for catheterization. d) 270 degrees A 270-degree angle is a physical impossibility.

Last Answer : a) 90 degrees A right angle straightens the urethra and makes it easier to insert the catheter.

Monitoring of blood levels of diuretic drugs is not practised because: A. No sensitive methods for measuring blood levels of diuretics are available B. It is easier to measure the effect of these drugs C. Response to diuretics is not related to their blood levels D. Diuretics need activation in the body

Description : Monitoring of blood levels of diuretic drugs is not practised because: A. No sensitive methods for measuring blood levels of diuretics are available B. It is easier to measure the effect of these ... Response to diuretics is not related to their blood levels D. Diuretics need activation in the body

Last Answer : B. It is easier to measure the effect of these drugs

Monitoring of blood levels of diuretic drugs is not practised because: A. No sensitive methods for measuring blood levels of diuretics are available B. It is easier to measure the effect of these drugs C. Response to diuretics is not related to their blood levels D. Diuretics need activation in the body

Description : Monitoring of blood levels of diuretic drugs is not practised because: A. No sensitive methods for measuring blood levels of diuretics are available B. It is easier to measure the effect of these ... Response to diuretics is not related to their blood levels D. Diuretics need activation in the body

Last Answer : B. It is easier to measure the effect of these drugs

It is easier to carry two buckets of water in one hand each, than to carry only one in one hand because (1) weights of buckets are balanced (2) centre of gravity falls within the body (3) centre of gravity and centre of equilibrium fall within the feet (4) resultant weight of buckets is zero

Description : It is easier to carry two buckets of water in one hand each, than to carry only one in one hand because (1) weights of buckets are balanced (2) centre of gravity falls within the body (3) centre of gravity and centre of equilibrium fall within the feet (4) resultant weight of buckets is zero

Last Answer :  centre of gravity and centre of equilibrium fall within the feet

Is ten minutes on the treadmill a waste of time and worthless?

Description : Is ten minutes on the treadmill a waste of time and worthless?

Last Answer : Yes. Bring music or an audio-book next time.

How much would you pay a couple of guys to lift a heavy treadmill up 3, then 4 easy stairs, and load it into a truck?

Description : How much would you pay a couple of guys to lift a heavy treadmill up 3, then 4 easy stairs, and load it into a truck?

Last Answer : answer:It costs c. $500 to move a baby grand piano. The treadmill is less delicate and can be jarred a bit. I'd offer $100 per guy. When my treadmill (worth $2000 and over 15 years ... negotiating stairs. They had a forklift or dolly to load the thing onto the truck from the warehouse originally.

I have a little blood blister (about the size of a dime) on the bottom of my left foot. It hurts, but not in a crippling way. I was wondering if I could continue walking on the treadmill?

Description : I have a little blood blister (about the size of a dime) on the bottom of my left foot. It hurts, but not in a crippling way. I was wondering if I could continue walking on the treadmill?

Last Answer : Let it heel heal. You can walk on the treadmill though. Maybe try it w/o shoes though if it is an at home personal mill?

What is a good brand of treadmill?

Description : What is a good brand of treadmill?

Last Answer : A new puppy! XD

What should I use to lubricate my manual treadmill?

Description : What should I use to lubricate my manual treadmill?

Last Answer : answer:I’m having trouble even picturing a manual treadmill. Maybe you could see if you still have the manual, or call the company who makes them?

Any ideas on how to make a 30 minute treadmill run a little less boring?

Description : Any ideas on how to make a 30 minute treadmill run a little less boring?

Last Answer : Naked?

Is it okay to run barefoot on a private treadmill?

Description : Is it okay to run barefoot on a private treadmill?

Last Answer : I think that if it doesn’t hurt you and you want to do it, I see no problem with it.

Runners: Do you prefer to run outside or on a treadmill?

Description : Runners: Do you prefer to run outside or on a treadmill?

Last Answer : Treadmill. If I collapse, I want to be near a phone.

A question about the aeroplane on a treadmill. Can you solve this conundrum?

Description : A question about the aeroplane on a treadmill. Can you solve this conundrum?

Last Answer : http://blag.xkcd.com/2008/09/09/the-goddamn-airplane-on-the-goddamn-treadmill/

What stats are good when using a treadmill?

Description : What stats are good when using a treadmill?

Last Answer : If you're going to do an aerobic workout get yourself a decent heart rate monitor and then start to figure out what your anaerobic threshold is and then what your target heart rate should be ... and then will vary speeds and inclines automatically to keep you properly challenged. Hope that helps..

Outdoor running vs. running on a treadmill?

Description : Outdoor running vs. running on a treadmill?

Last Answer : Outdoor pro: Better scenery. Outdoor con: Possible uneven footing. Outdoor con: Traffic. Outdoor con: Weather