What is an elliptical machine, is it for exercise?

What is an elliptical machine, is it for exercise?
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1 Answer

Answer :

And elliptical machine is a low impact workout machine that is cardio. You do cardiovascular exercises on it and it works out your legs and back very well.
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Related questions

Where can I purchase a used elliptical exercise machine in Richardson, TX?

Description : Where can I purchase a used elliptical exercise machine in Richardson, TX?

Last Answer : You can go to used appliances stores. There are also some exercise products outlets where you can find an elliptical machine. You can also check local thrift stores.

Are there any downsides to an elliptical exercise machine?

Description : Are there any downsides to an elliptical exercise machine?

Last Answer : There are some negatives to an elliptical exercise machine like the potential for injury. With a good exercise regime and proper safety precautions there should be very little risk involved with an elliptical exercise machine.

How much room do you need for an elliptical exercise machine?

Description : How much room do you need for an elliptical exercise machine?

Last Answer : Elliptical exercise machines vary in size. However, many are around 5 x 3 feet, so leave at least this much room.

Does an elliptical machine or a standard treadmill provide a safer exercise option?

Description : Does an elliptical machine or a standard treadmill provide a safer exercise option?

Last Answer : An elliptical machine is good for bad knees (Its like a cross trainer) as they don't land any pressure on your knees. On the other hand treadmill will force you to put your leg on it ... my advice is to buy an elliptical machine. For more information go to:- http://www.ellipticalvstreadmill.us/

What muscle groups are worked out by elliptical exercise machines?

Description : What muscle groups are worked out by elliptical exercise machines?

Last Answer : Elliptical exercise machines are capable of working out every muscle group. They, also, offer a really good cardiovascular workout.

Are elliptical exercise machines good for aerobic workouts?

Description : Are elliptical exercise machines good for aerobic workouts?

Last Answer : Elliptical excercise machines can be used to acchieve great aerobic workouts. Typicaly, elliptical excercise machines allow you to burn about 700 calories an hour, and maintain a high heart rate without undue joint strain.

What would be better for a cardio workout, an elliptical trainer or an exercise bike?

Description : What would be better for a cardio workout, an elliptical trainer or an exercise bike?

Last Answer : Elliptical trainer--It works your whole body...bikes only work your lower half.

What are the features and benefits of elliptical exercise equipment?

Description : What are the features and benefits of elliptical exercise equipment?

Last Answer : Elliptical exercise equipment offers full body aerobic exercise which is easier on the knees than other activities such as running. Machines can show you your speed, your distance, even your pulse rate. In addition, you can alter your level to make your exercise easier or harder.

How do elliptical machines compare to other exercise equipment?

Description : How do elliptical machines compare to other exercise equipment?

Last Answer : All these machines provide good aerobic exercise and can help to lose weight. However, elliptical machines have very little impact and are recommended for people with weak knees, ankles and joints. Treadmills have a much higher impact on joints.

What elliptical machine would you recommend, and why?

Description : What elliptical machine would you recommend, and why?

Last Answer : It depends a lot on your budget. The good ones are pricey. What’s your price range?

How much should I pay for a used elliptical machine?

Description : How much should I pay for a used elliptical machine?

Last Answer : That depends upon the quality of the machine. Costs of ellipticals vary widely from 150$ to over 1000$. You should check to see what it's worth new and then make sure it's in good condition. In general you should be able to buy a good machine for 250$ or less.

What web site would I go to or what other source would I use to find elliptical machine reviews?

Description : What web site would I go to or what other source would I use to find elliptical machine reviews?

Last Answer : You could either try a general website that sells elliptical machines, such as Amazon, and search for reviews on there. Alternatively you could visit a website that specializes in consumer reviews, for example www.consumerreports.org

What is a sole elliptical machine?

Description : What is a sole elliptical machine?

Last Answer : The sole elliptical machine combines both natural human movement and exercise to simulate the pattern your foot travels. The Sole E35 cross trainer has received a "Best Buy" award for two consecutive years.

How much is it to buy an elliptical machine?

Description : How much is it to buy an elliptical machine?

Last Answer : Prices for these machines tend to vary. It really depends on how much you are trying to spend. used machines are way cheaper. prices are usually from $160-$300.

What's the difference between an elliptical bike and a machine?

Description : What's the difference between an elliptical bike and a machine?

Last Answer : There is no such thing as an elliptical bike, sorry. Elliptical machines are machines that allow you to walk in a circular motion with your legs. It's good for working out.

What are the benefits of an elliptical machine?

Description : What are the benefits of an elliptical machine?

Last Answer : Working out on an elliptical machine offers many benefits. Some of the benefits of working out on this machine are that you are able to work the entire body, it is non-impact and it is also convenient.

What is the difference between an elliptical machine and a treadmill?

Description : What is the difference between an elliptical machine and a treadmill?

Last Answer : The elliptical machine is basically a treadmill but more. It combines a stepper with incline to get a three in one combo to lose body fat faster and easier.

What are the elliptical machine benefits?

Description : What are the elliptical machine benefits?

Last Answer : The elliptical allows is a low impact exercise machine for the whole body-both upper and lower body. The arm motions involve use of the entire upper body. It promotes cardiovascular fitness.

What is a good price to pay for an elliptical machine?

Description : What is a good price to pay for an elliptical machine?

Last Answer : According to Lance Armstrong, you get what you pay for when purchasing elliptical machines. I think a visit to his website would provide the information you need about purchasing elliptical machines: www.livestrong.com/.../380796-what-are-the-best-elliptical-machine

Is an elliptical machine better for the knees than a treadmill?

Description : Is an elliptical machine better for the knees than a treadmill?

Last Answer : Treadmills and elliptical trainers are two of the most popular pieces of exercise equipment and are excellent tools for getting an aerobic workout indoors. When you compare treadmills vs. elliptical trainers, ... go and buy that treadmill, you may want to give elliptical trainers a second glance.

Shape Up With a Cheap Elliptical Machine?

Description : Shape Up With a Cheap Elliptical Machine?

Last Answer : Basic Elliptical Machine RoutineOne of the best workouts individuals can get at home is on a cheap elliptical machine. People who do not own an elliptical machine should consider buying a cheap ... a week, individuals will be on their way to improving their appearance and cardiovascular health.

What burns more calories per hour, a treadmill or elliptical machine?

Description : What burns more calories per hour, a treadmill or elliptical machine?

Last Answer : The amount of calories you burn is based on how much effort you put in, how efficient you are at the exercise and how much you weigh. A 150 pound woman on an elliptical burns between 250- ... 30 minutes of moderate exercise. The same woman on a treadmill will burn around 300 for moderate exercise.

How does an elliptical machine compare with a treadmill?

Description : How does an elliptical machine compare with a treadmill?

Last Answer : An elliptical machine focuses on particular parts of the body, such as the arm, legs and lower abdomen. The treadmill acts as a running-platform for its users, enabling runners to run in place without having to go outside.

Which machine is easier on your body, an elliptical or a treadmill?

Description : Which machine is easier on your body, an elliptical or a treadmill?

Last Answer : The Elliptical Machine wins by far in the battle of treadmill vs. elliptical. The treadmill is just as harmful to your ligaments as running or walking outside. The elliptical machine is easy on your joints and yet gives you a much better work-out, including burning more calories.

Is there an exercise machine for the upper body that is hard to fall from?

Description : Is there an exercise machine for the upper body that is hard to fall from?

Last Answer : How about the “Concept II” rowing/paddling machine? It’s low to the ground and very high quality. Gives a good workout for the upper body, core and legs.

Taking a car to the gymnasium to use a treadmill exercise machine - When will people rediscover the value of walking for daily errands?

Description : Taking a car to the gymnasium to use a treadmill exercise machine - When will people rediscover the value of walking for daily errands?

Last Answer : I think it’s far from a new trend, and I don’t think it will have any effect on the treadmill industry.

Do you think the powerplate exercise machine really works?

Description : Do you think the powerplate exercise machine really works?

Last Answer : No more or less than anything else on the market. It really depends on you.

Does the $14,615 ROM exercise machine really work?

Description : Does the $14,615 ROM exercise machine really work?

Last Answer : Probably works about as good as a resistance band, a 1/4 mile track, and a two dollar yoga video. That machine sounds like a waste of money.

What is the difference between free weights exercise and machine exercise?

Description : What is the difference between free weights exercise and machine exercise?

Last Answer : There are a few differences but the biggest is machines are safer and you don't have to worry about the weights falling off and hurting yourself.

Where can I purchase a Weslo Cardio Glide new or used exercise machine, with seat, handlebar and pedals I don't want a treadmill. The seat rises as you push your legs out, feet on the pedals, pull the handle bar towards you. What is approximate price?

Description : Where can I purchase a Weslo Cardio Glide new or used exercise machine, with seat, handlebar and pedals I don't want a treadmill. The seat rises as you push your legs out, feet on the pedals, pull the handle bar towards you. What is approximate price?

Last Answer : The Weslo Cardio Glide machine is difficult to find new however there is one etailer that still carries it, www.ranchomurieta.com. It may be easier however to simply purchase another machine with the ... as Craigslist.org where you can occasionally find the Weslo Cardio Glide for around $20 - $40.

Which exercise machine is best for belly fat?

Description : Which exercise machine is best for belly fat?

Last Answer : If you want to lose the belly fat you should use a treadmill. Its great for losing weight especially belly fat. It targets the fat and burns it. It might take a while but its worth it.

Which is the most appropriate exercise machine that I can purchase for home use?

Description : Which is the most appropriate exercise machine that I can purchase for home use?

Last Answer : The most appropriate and most common exercise machine for home use is treadmill.

What is the best exercise machine?

Description : What is the best exercise machine?

Last Answer : The best exercise equipment in my opinion, is the Total Gym by Chuck Norris and Christy Brinkley. This machine allows the convenience of having many machines combined in one and gives an individual a total workout.

The Benefits of Using a Stationary Exercise Machine?

Description : The Benefits of Using a Stationary Exercise Machine?

Last Answer : For those out there who want the benefits of a cardiovascular workout, but don't live in a town or city that is conducive to getting that workout on the street, getting a stationary exercise ... comfort of your home. Not only are these machines cost effective, but they are much more convenient.

The Rowing Machine Exercise Might Be the Perfect Workout?

Description : The Rowing Machine Exercise Might Be the Perfect Workout?

Last Answer : In the quest for weight loss and fitness, people are always seeking out the perfect exercise. Yet, there doesn't seem to be a one-size-fits-all exercise. If there was, though, it might possibly be a ... in front of the television if you choose. That is a great way to get caught up on your favorit

Why is the moon's orbit elliptical shaped?

Description : Why is the moon's orbit elliptical shaped?

Last Answer : answer:Johannes Kepler published his Laws of Planetary Motion in 1609. First law:The orbit of a planet is an ellipse with the Sun at one of the two foci. This works for the lunar ... or intensity is inversely proportional to the square of the distance from the source of that physical quantity.

Why do I feel like an idiot when I do the elliptical?

Description : Why do I feel like an idiot when I do the elliptical?

Last Answer : Talk to the trainer at the gym. He can watch you; we can’t.

Why is my elliptical randomly beeping?

Description : Why is my elliptical randomly beeping?

Last Answer : Have you consulted your owner’s manual or called the company you bought it from?

Are elliptical machines worthless for working out or just worthless for my goals?

Description : Are elliptical machines worthless for working out or just worthless for my goals?

Last Answer : I don’t know why someone would tell you that. Use the machine to your benefit and you’ll get results. Crank up the incline, increase rpm’s, go forward and backward, and you should be good. Of course variety is the best way to see results Treadmills are evil anyway

A treadmill or elliptical? Which one is the better one to lose weight and burn calories?

Description : A treadmill or elliptical? Which one is the better one to lose weight and burn calories?

Last Answer : Elliptical is easier to stay on for a longer time, IMO. I find treadmill boring, elliptical can actually be fun and i believe you do burn more calories in a shorter time (as compared to treadmill) with an elliptical.

The shape of a suspended cable under its own weight is a.Catenary b.Elliptical c.Cycloidal d.Semi-circle e.Parabolic

Description : The shape of a suspended cable under its own weight is a.Catenary b.Elliptical c.Cycloidal d.Semi-circle e.Parabolic

Last Answer : a. Catenary

what- The moon revolves AROUND THE EARTH in an elliptical orbit?

Description : what- The moon revolves AROUND THE EARTH in an elliptical orbit?

Last Answer : adverb phrase

Who proposed elliptical orbits?

Description : Who proposed elliptical orbits?

Last Answer : Answer: Sommerfeld.

What is Elliptical Construction ?

Description : What is Elliptical Construction ?

Last Answer : Elliptical construction refers to the omission of certain words or phrases, leaving the meaning unchanged to avoid repetition in a sentence.

A satellite of mass m orbits the earth in an elliptical orbit having aphelion distance `r_(a)` and perihelion distance `r_(p)`. The period of the orbi

Description : A satellite of mass m orbits the earth in an elliptical orbit having aphelion distance `r_(a)` and perihelion distance `r_(p)`. The period of the orbi

Last Answer : A satellite of mass m orbits the earth in an elliptical orbit having aphelion distance `r_(a)` and perihelion distance ... r_(p)) sqrt(r_(a)r_(p)))/T`

How are spiritual elliptical and irregular galaxies similar?

Description : How are spiritual elliptical and irregular galaxies similar?

Last Answer : What is the answer ?

What describes a large chunk of ice and dust with a long elliptical orbit?

Description : What describes a large chunk of ice and dust with a long elliptical orbit?

Last Answer : What is the answer ?

What is the elliptical orbit of the earth around the sun?

Description : What is the elliptical orbit of the earth around the sun?

Last Answer : The Earth orbits the Sun in 365.24 days.

What are the Benefits of Elliptical Trainers?

Description : What are the Benefits of Elliptical Trainers?

Last Answer : In this day and age of extremely advanced technology, many people are suffering from lack of decent exercise and physical activity. People sit in front of television screens all day and gorge ... exercise their entire bodies. There is a large contingent of people who only use the treadmil

Does an elliptical provide a good calorie burn?

Description : Does an elliptical provide a good calorie burn?

Last Answer : Yes, an elliptical provides a great way to burn calories. To burn the maximum amount when using an elliptical, make sure to use the upper arm bars. The more you have to work, the more calories you will burn.