What is the elliptical trainer really aimed at doing for your body?

What is the elliptical trainer really aimed at doing for your body?
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1 Answer

Answer :

It is aimed to tone and trim down fat around your body. It works as a stepper, a cycle and a treadmill all in one which works various muscle groups in your lower body and core.
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Related questions

How many calories can I burn in an hour on an elliptical trainer?

Description : How many calories can I burn in an hour on an elliptical trainer?

Last Answer : The average burn rate on an elliptical trainer is about 300 calories for an average woman (120 pounds) and almost 500 calories for an average man (around 180 pounds) according to statistical ... the ACTUAL duration of the session, tension settings, weight, muscle to fat ratio and others.

What is the price range for a basic no-frills elliptical trainer?

Description : What is the price range for a basic no-frills elliptical trainer?

Last Answer : The price range for a basic no-frills elliptical trainer is between $900 and $1300. You can make your selection and compare prices at www.allellipticals.com/spirit-el-1-elliptical.html

What muscle groups are targeted by elliptical trainer equipment?

Description : What muscle groups are targeted by elliptical trainer equipment?

Last Answer : An elliptical trainer is supposed to give a total body work out. You can target core muscle groups like the back though. Elliptical trainers work lower body muscles like hips, thighs and ... upper body muscles to a lesser degree, but more than in traditional exercise machines like treadmills.

What would be better for a cardio workout, an elliptical trainer or an exercise bike?

Description : What would be better for a cardio workout, an elliptical trainer or an exercise bike?

Last Answer : Elliptical trainer--It works your whole body...bikes only work your lower half.

Is the Elliptical Trainer easy to assemble?

Description : Is the Elliptical Trainer easy to assemble?

Last Answer : Weslo-Momentum-630-Elliptical Trainer, if bought within U.S., is available in fully assembled condition, and you do not have to assemble it.

How many calories can be burned an hour with the Proform Elliptical Trainer?

Description : How many calories can be burned an hour with the Proform Elliptical Trainer?

Last Answer : The number of calories burned per hour will vary between individuals.

What type of muscles does this elliptical trainer work out?

Description : What type of muscles does this elliptical trainer work out?

Last Answer : This is really a total body workout machine because it features a unique design to exercise the upper body while working the lower limbs and muscles with the stride motion. The Quantum elliptical trainer features 30 levels of resistance and promises to work the core and improve balance too.

Is an Elliptical Trainer better than a stepper?

Description : Is an Elliptical Trainer better than a stepper?

Last Answer : Both are great for cardio though some say a stepper is a better more intense workout an elliptical is better if you have trouble with your knees.

What is the maximum weight of an individual that can use this elliptical trainer?

Description : What is the maximum weight of an individual that can use this elliptical trainer?

Last Answer : The maximum recommended user weight it rated at 400 lbs.

Will an Elliptical Trainer provide one with the best overall health benefits?

Description : Will an Elliptical Trainer provide one with the best overall health benefits?

Last Answer : Elliptical Trainers provide a very good workout. Combining the motions of stairclimbers and treadmills, these machines give the body an effective workout while being easier on the joints.

What can a elliptical trainer do?

Description : What can a elliptical trainer do?

Last Answer : Elliptical trainers work your quads, glutes, hip flexors and hamstrings. Your calves also work, but to a lesser degree. If your elliptical trainer has an adjustable incline ramp, you can emphasize the calf workout by adjusting the ramp to a steep angle.

Would you recommend an elliptical cross trainer to improve overall fitness?

Description : Would you recommend an elliptical cross trainer to improve overall fitness?

Last Answer : Yes , I highly recommend elliptical cross trainer to improve overall fitness since elliptical helps you improve leg strength and could give you good cardio workout.

Can I get a full workout from an elliptical trainer?

Description : Can I get a full workout from an elliptical trainer?

Last Answer : Elliptical trainers, also known as cross trainers, can provide a full body workout, especially if you plan to use a machine that has upper body components and lower body components to work ... such as protection of the joints compared to that of high impact exercise equipment like treadmills.

Kevin tells his wife, Karen, that his last sales call of the day at DuPont was a disaster. He explains that he never really figured out what the purchasing agent was looking for. Karen, a sales trainer for another firm, hands Kevin a book on: A)improving listening skills B)overcoming objections. C)prospect evaluation. D)product demonstrations. E)closing the sales encounter..

Description : Kevin tells his wife, Karen, that his last sales call of the day at DuPont was a disaster. He explains that he never really figured out what the purchasing agent was looking ... listening skills B)overcoming objections. C)prospect evaluation. D)product demonstrations. E)closing the sales encounter

Last Answer : E)closing the sales encounter

Is it ridiculous to claim that the atomic bomb that leveled Hiroshima was aimed at a specific small target like a warehouse?

Description : Is it ridiculous to claim that the atomic bomb that leveled Hiroshima was aimed at a specific small target like a warehouse?

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Do you think the US DOJ indictment of top FIFA officials was aimed at ultimately bringing newly re-elected president Sepp Blatter down?

Description : Do you think the US DOJ indictment of top FIFA officials was aimed at ultimately bringing newly re-elected president Sepp Blatter down?

Last Answer : Well if that was the purpose, it certainly failed. He was voted back again and by overwhelming margins.

Believe what you want, but I believe the arms race during the Reagan administration was aimed to financially cripple Russia and it worked, my question are the conflicts in Iraq and the middle east, true aim to financially cripple the U.S?

Description : Believe what you want, but I believe the arms race during the Reagan administration was aimed to financially cripple Russia and it worked, my question are the conflicts in Iraq and the middle east, true aim to financially cripple the U.S?

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What's the title of someone who aimed the guns?

Description : What's the title of someone who aimed the guns?

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Are there firms that specialize in managing human capital aimed at revitalizing distressed businesses for near-term viability and long-term improvement?

Description : Are there firms that specialize in managing human capital aimed at revitalizing distressed businesses for near-term viability and long-term improvement?

Last Answer : There are definitely people that do that kind of thing, but the impression I get is that they are individuals with years of experience who become independent business consultants.

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Description : What are some movies and tv shows aimed at the older generation (middle age or older)?

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Description : Anti-Partition Agitation of 1905 was essentially aimed at undoing the Partition of Bengal. -SST 10th

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Description : Which act aimed at providing a federal structure for India?

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Description : Which of the following statements is true of Insured Asset Allocation? A. It is aimed at benefiting from short-term under pricing and over pricing of assets. B. In this strategy the risk ... . It is a strategy aimed at achieving the objectives of the investor without depending on market timing

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Description : A is a set of activities which are networked in an order and aimed towards achieving the goals of a project. A. Project B. Process C. Project management D. Project cycle

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Description : Sales promotion is best defined as a(n) 1. activity and / or material used as a direct inducement to resellers, salespersons, or consumers 2. advertising and publicity campaign 3. cyclical activity ... effects on sales 4. activity and/or material used in personal selling 5. none of these

Last Answer : activity and / or material used as a direct inducement to resellers, salespersons, or consumers

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Description : Marketing efforts are specifically aimed a : 1. Distributing "someting of value" to buyers and sellers 2. Facilitating satisfying exchange relationships 3. Developing new products for target markets 4. Understanding buyer behaviour to meet buyer needs 5. None of these

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Description : Point out the wrong statement. a) All IM clients use peer-to-peer messaging b) IM software aimed at businesses such as XMPP, Lotus Sametime, and Microsoft Office Communicator use a client/server ... messaging is as popular in business as it is in personal communications d) None of the mentioned

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Last Answer : a) Providing care aimed at slowing the loss of strength and maintaining the physical, psychological and social well being of the patient. No specific medical or surgical treatment is available for ... loss of strength and maintaining the physical, psychological and social well being of the patient.

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Description : Medical management of arthropod-borne virus (arboviral) encephalitis is aimed at a) controlling seizures and increased intracranical pressure. There is no specific medication for arboviral ... muscular atrophy. Medical management is aimed at controlling seizures and increased intracranial pressure.

Last Answer : a) controlling seizures and increased intracranical pressure. There is no specific medication for arboviral encephalitis. Medical management is aimed at controlling seizures and increased intracranial pressure.

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Description : 109.is essentially aimed at preserving an established pattern. a) Targeting b) Analysing c) Monitoring d) ecording

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monitoring is essentially aimed at establishing the existing ………. of energy consumption. A) surface C) marking B) pattern D) none of above.

Description : monitoring is essentially aimed at establishing the existing ………. of energy consumption. A) surface C) marking B) pattern D) none of above.

Last Answer : pattern