Is an elliptical machine better for the knees than a treadmill?

Is an elliptical machine better for the knees than a treadmill?
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1 Answer

Answer :

Treadmills and elliptical trainers are two of the most popular pieces of exercise equipment and are excellent tools for getting an aerobic workout indoors. When you compare treadmills vs. elliptical trainers, you will quickly realize that elipticals have only come to the party fairly recently, whereas treadmills have been around much longer. Consequently, treadmills are more well-known and more commonplace. However, before you go and buy that treadmill, you may want to give elliptical trainers a second glance.
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Related questions

What is the difference between an elliptical machine and a treadmill?

Description : What is the difference between an elliptical machine and a treadmill?

Last Answer : The elliptical machine is basically a treadmill but more. It combines a stepper with incline to get a three in one combo to lose body fat faster and easier.

Does an elliptical machine or a standard treadmill provide a safer exercise option?

Description : Does an elliptical machine or a standard treadmill provide a safer exercise option?

Last Answer : An elliptical machine is good for bad knees (Its like a cross trainer) as they don't land any pressure on your knees. On the other hand treadmill will force you to put your leg on it ... my advice is to buy an elliptical machine. For more information go to:- http://www.ellipticalvstreadmill.us/

What burns more calories per hour, a treadmill or elliptical machine?

Description : What burns more calories per hour, a treadmill or elliptical machine?

Last Answer : The amount of calories you burn is based on how much effort you put in, how efficient you are at the exercise and how much you weigh. A 150 pound woman on an elliptical burns between 250- ... 30 minutes of moderate exercise. The same woman on a treadmill will burn around 300 for moderate exercise.

How does an elliptical machine compare with a treadmill?

Description : How does an elliptical machine compare with a treadmill?

Last Answer : An elliptical machine focuses on particular parts of the body, such as the arm, legs and lower abdomen. The treadmill acts as a running-platform for its users, enabling runners to run in place without having to go outside.

Which machine is easier on your body, an elliptical or a treadmill?

Description : Which machine is easier on your body, an elliptical or a treadmill?

Last Answer : The Elliptical Machine wins by far in the battle of treadmill vs. elliptical. The treadmill is just as harmful to your ligaments as running or walking outside. The elliptical machine is easy on your joints and yet gives you a much better work-out, including burning more calories.

A treadmill or elliptical? Which one is the better one to lose weight and burn calories?

Description : A treadmill or elliptical? Which one is the better one to lose weight and burn calories?

Last Answer : Elliptical is easier to stay on for a longer time, IMO. I find treadmill boring, elliptical can actually be fun and i believe you do burn more calories in a shorter time (as compared to treadmill) with an elliptical.

What is better for a good workout -- elliptical or treadmill?

Description : What is better for a good workout -- elliptical or treadmill?

Last Answer : In my opinion the elliptical is better as it gives your whole leg a workout. It is also safer to use than a treadmill and feels easier to use. The elliptical also is better on for your joints.

What are the differences between using a treadmill compared to using an elliptical?

Description : What are the differences between using a treadmill compared to using an elliptical?

Last Answer : Both the treadmill and the elliptical are machines made to make your body move. The treadmill will give you a high intensity workout that can put stress on joints, ankles, hips and knees, if you're ... keep the stress off the joints. Both are very good machines but you must first know your body.

How do a treadmill and an elliptical compare?

Description : How do a treadmill and an elliptical compare?

Last Answer : Both the treadmill and elliptical are good in terms of being fit and losing weight; however, they have differences too. In elliptical, it is a much lighter workout session where the user can't feel too much pain after a workout session, whereas with treadmills provide a hard workout experience.

Are elliptical workouts more effective then the treadmill?

Description : Are elliptical workouts more effective then the treadmill?

Last Answer : Both elliptical and treadmill workouts are great cardio. The elliptical is a full body workout, while the treadmill focuses mostly on your lower body. Both will burn calories, I think the decision should be based on your body. The treadmill can be harder on your knees and joints than the elliptical.

How can I comfort my girlfriend about our relationship? Also, I listen to what she says, but she wants me to help make her feel better. Her mother just had both of her knees replaced. What can I say to her?

Description : How can I comfort my girlfriend about our relationship? Also, I listen to what she says, but she wants me to help make her feel better. Her mother just had both of her knees replaced. What can I say to her?

Last Answer : WTF, are you comforting her about your relationship or her mother? I’m totally confused?

On a treadmill, why is the degree of incline shown on the machine not the true incline?

Description : On a treadmill, why is the degree of incline shown on the machine not the true incline?

Last Answer : When we run on an incline, in addition to running forward, we are moving upward against the force of gravity. Our legs are performing work by lifting our body mass up - like walking up stairs. The work ... Incline or no, the device will still work as a perfect clothes rack 4 months after you get it.

Taking a car to the gymnasium to use a treadmill exercise machine - When will people rediscover the value of walking for daily errands?

Description : Taking a car to the gymnasium to use a treadmill exercise machine - When will people rediscover the value of walking for daily errands?

Last Answer : I think it’s far from a new trend, and I don’t think it will have any effect on the treadmill industry.

Where can I purchase a Weslo Cardio Glide new or used exercise machine, with seat, handlebar and pedals I don't want a treadmill. The seat rises as you push your legs out, feet on the pedals, pull the handle bar towards you. What is approximate price?

Description : Where can I purchase a Weslo Cardio Glide new or used exercise machine, with seat, handlebar and pedals I don't want a treadmill. The seat rises as you push your legs out, feet on the pedals, pull the handle bar towards you. What is approximate price?

Last Answer : The Weslo Cardio Glide machine is difficult to find new however there is one etailer that still carries it, www.ranchomurieta.com. It may be easier however to simply purchase another machine with the ... as Craigslist.org where you can occasionally find the Weslo Cardio Glide for around $20 - $40.

How does a rowing machine compare to a treadmill for aerobic activity?

Description : How does a rowing machine compare to a treadmill for aerobic activity?

Last Answer : Both rowing machines and treadmills offer good aerobic work outs. However treadmills cause more impact and stress on the knees and ankles. You may prefer rowing machines if you have joint pain or weak knees and ankles.

What elliptical machine would you recommend, and why?

Description : What elliptical machine would you recommend, and why?

Last Answer : It depends a lot on your budget. The good ones are pricey. What’s your price range?

Where can I purchase a used elliptical exercise machine in Richardson, TX?

Description : Where can I purchase a used elliptical exercise machine in Richardson, TX?

Last Answer : You can go to used appliances stores. There are also some exercise products outlets where you can find an elliptical machine. You can also check local thrift stores.

Are there any downsides to an elliptical exercise machine?

Description : Are there any downsides to an elliptical exercise machine?

Last Answer : There are some negatives to an elliptical exercise machine like the potential for injury. With a good exercise regime and proper safety precautions there should be very little risk involved with an elliptical exercise machine.

How much room do you need for an elliptical exercise machine?

Description : How much room do you need for an elliptical exercise machine?

Last Answer : Elliptical exercise machines vary in size. However, many are around 5 x 3 feet, so leave at least this much room.

How much should I pay for a used elliptical machine?

Description : How much should I pay for a used elliptical machine?

Last Answer : That depends upon the quality of the machine. Costs of ellipticals vary widely from 150$ to over 1000$. You should check to see what it's worth new and then make sure it's in good condition. In general you should be able to buy a good machine for 250$ or less.

What web site would I go to or what other source would I use to find elliptical machine reviews?

Description : What web site would I go to or what other source would I use to find elliptical machine reviews?

Last Answer : You could either try a general website that sells elliptical machines, such as Amazon, and search for reviews on there. Alternatively you could visit a website that specializes in consumer reviews, for example www.consumerreports.org

What is a sole elliptical machine?

Description : What is a sole elliptical machine?

Last Answer : The sole elliptical machine combines both natural human movement and exercise to simulate the pattern your foot travels. The Sole E35 cross trainer has received a "Best Buy" award for two consecutive years.

How much is it to buy an elliptical machine?

Description : How much is it to buy an elliptical machine?

Last Answer : Prices for these machines tend to vary. It really depends on how much you are trying to spend. used machines are way cheaper. prices are usually from $160-$300.

What's the difference between an elliptical bike and a machine?

Description : What's the difference between an elliptical bike and a machine?

Last Answer : There is no such thing as an elliptical bike, sorry. Elliptical machines are machines that allow you to walk in a circular motion with your legs. It's good for working out.

What are the benefits of an elliptical machine?

Description : What are the benefits of an elliptical machine?

Last Answer : Working out on an elliptical machine offers many benefits. Some of the benefits of working out on this machine are that you are able to work the entire body, it is non-impact and it is also convenient.

What are the elliptical machine benefits?

Description : What are the elliptical machine benefits?

Last Answer : The elliptical allows is a low impact exercise machine for the whole body-both upper and lower body. The arm motions involve use of the entire upper body. It promotes cardiovascular fitness.

What is a good price to pay for an elliptical machine?

Description : What is a good price to pay for an elliptical machine?

Last Answer : According to Lance Armstrong, you get what you pay for when purchasing elliptical machines. I think a visit to his website would provide the information you need about purchasing elliptical machines: www.livestrong.com/.../380796-what-are-the-best-elliptical-machine

Shape Up With a Cheap Elliptical Machine?

Description : Shape Up With a Cheap Elliptical Machine?

Last Answer : Basic Elliptical Machine RoutineOne of the best workouts individuals can get at home is on a cheap elliptical machine. People who do not own an elliptical machine should consider buying a cheap ... a week, individuals will be on their way to improving their appearance and cardiovascular health.

What is an elliptical machine, is it for exercise?

Description : What is an elliptical machine, is it for exercise?

Last Answer : And elliptical machine is a low impact workout machine that is cardio. You do cardiovascular exercises on it and it works out your legs and back very well.

Does an electric or manual treadmill work better?

Description : Does an electric or manual treadmill work better?

Last Answer : Electric treadmills take up more room and cost more, but are quieter and smoother and are customizable. Manual ones are cheaper, but can be difficult to use.

Is walking outside better exercise or is walking on a treadmill?

Description : Is walking outside better exercise or is walking on a treadmill?

Last Answer : It is better for calorie burning purposes to walk outside. Your body does more work this way. But if you are just starting to exercise, a treadmill is certainly better than nothing! ... burn more calories because of the resistance. http://walking.about.com/od/treadmillworkouts/a/outdoorsortread.htm

Is an Elliptical Trainer better than a stepper?

Description : Is an Elliptical Trainer better than a stepper?

Last Answer : Both are great for cardio though some say a stepper is a better more intense workout an elliptical is better if you have trouble with your knees.

Why are horizon elliptical machines better than the rest?

Description : Why are horizon elliptical machines better than the rest?

Last Answer : Horizon elliptical machines are one of the highest rated machines for the 2012-2013 season. This could be because of it doesn't weigh much, and is low to the ground, has great grip, and can hold up to 275lbs.

Is an elliptical as good or better than running?

Description : Is an elliptical as good or better than running?

Last Answer : While running and the elliptical are both beneficial means for cardiac fitness, the elliptical may have some advantages over running. The elliptical is less stressful on the knees than running, but ... good for cardiac health. Ultimately, neither exercise proves to be more beneficial than the other.

What would be better for a cardio workout, an elliptical trainer or an exercise bike?

Description : What would be better for a cardio workout, an elliptical trainer or an exercise bike?

Last Answer : Elliptical trainer--It works your whole body...bikes only work your lower half.

Diamond nanothreads. My first thought was jeans tougher than kids' knees. What are the potential uses?

Description : Diamond nanothreads. My first thought was jeans tougher than kids' knees. What are the potential uses?

Last Answer : Please define diamond nanothreads.

Has anyone ever heard of chocolate labs having trouble with their knees?

Description : Has anyone ever heard of chocolate labs having trouble with their knees?

Last Answer : Not labs specifically, but many dog breeds have chronic knee issues. I know from experience that basset hounds, maltese, havanese, westies, and yorkies do.

What are the reasons, artistically and in-universe, that so many super heroes angle one of their knees when flying?

Description : What are the reasons, artistically and in-universe, that so many super heroes angle one of their knees when flying?

Last Answer : So you know they have 2 legs?

Does anyone here suffer from arthritis in their knees?

Description : Does anyone here suffer from arthritis in their knees?

Last Answer : answer:Yes, and it’s a bitch, ain’t it? It’s really limited me in a lot of ways. Ointments have never helped me. My rheumatologist prescribed the only med that has really helped—Prednisone. I take a pretty small dose because it can have long-term side effects. Check it out.

Is it at all possible that walking or jogging seniors are damaging their knees?

Description : Is it at all possible that walking or jogging seniors are damaging their knees?

Last Answer : answer:I think not walking and being overweight are probably a much, much bigger factor. Extra weight puts more stress on the knee joint. Average weight for American women 140.0 pounds women in the year ... - June 12, 2015 - The average American woman now weighs as much as the average 1960s man

Strengthening my knees?

Description : Strengthening my knees?

Last Answer : answer:Walking or bicycling? Different muscles. It could be the muscles and it could be the cartilage (the buffer between the moving parts of the knee). Cartilage eventually wears out. To deal with the pain, take ... , go to an orthopedist and ask them to do an MRI. But that will cost you a bundle.

I've developed severe arthritis and my knees are stiff, but I still love to get out on the water. Does anyone have suggestions for getting in and out of a kayak without ending up in the water?

Description : I've developed severe arthritis and my knees are stiff, but I still love to get out on the water. Does anyone have suggestions for getting in and out of a kayak without ending up in the water?

Last Answer : This site seems to have a wealth of information on adaptive paddling. If you don’t find the answer to your exact situation, the Q&A person’s page should answer your specific question.

Has anyone had experience with cortosone for knees?

Description : Has anyone had experience with cortosone for knees?

Last Answer : answer:I've had experience with both steroid knee injections and Synvisc. The steroid shots were not problematic in any way but they didn't do a whole lot either. The Synvisc was also ok for about the first 6 rounds ... don't do much good so that's not so bad. You might as well give it a try, IMHO.

Why are many basketball players wearing socks that come up past their knees?

Description : Why are many basketball players wearing socks that come up past their knees?

Last Answer : I think it’s just fashion.

If I raised Milo's litter box four or five inches off the ground to help my aching knees, would he notice? Or is this asking for trouble?

Description : If I raised Milo's litter box four or five inches off the ground to help my aching knees, would he notice? Or is this asking for trouble?

Last Answer : I wouldn’t think it would make a difference. I’m sure Milo would notice, but hopefully would not be bothered unless you were adding an incline. :-) its worth a shot if it gives you a little relief.

Is it helpful for arthritic knees to jump on a mini trampoline?

Description : Is it helpful for arthritic knees to jump on a mini trampoline?

Last Answer : Even though the trampoline is absorbing some of the impact, any jumping puts too much shock on the knees. Our bodies lose cartilage cushioning in the joints – and especially the knees – as we age. The best exercise for knees is usually non-weight-bearing, such as water aerobics.

Why have my knees been popping for five years?

Description : Why have my knees been popping for five years?

Last Answer : Are you carrying more weight than you should?

What kind of exercise will strengthen the knees without stressing them?

Description : What kind of exercise will strengthen the knees without stressing them?

Last Answer : My SIL had knee surgery (torn ACL) and has been in physical therapy to strengthen her knees. While in recovery she found that: - swimming - elliptical machine ..and long walks were her best ... (to strengthen your knee and it's supporting structures) and they could show you some safe exercises.

Can you bend over and touch your toes without bending your knees?

Description : Can you bend over and touch your toes without bending your knees?

Last Answer : No – I’m fairly agile but I have very tight hamstrings.

In life, what would make you "weak in the knees"?

Description : In life, what would make you "weak in the knees"?

Last Answer : Oh, I interpret weak in the knees very differently from the examples you gave. Something that gets you excited is the way I take it as in the song lyrics she loved me so naughty made me weak in the ... 's leaving me made me almost weak in the knees but I've have continued being able to walk .