Does an elliptical machine or a standard treadmill provide a safer exercise option?

Does an elliptical machine or a standard treadmill provide a safer exercise option?
by

1 Answer

Answer :

An elliptical machine is good for bad knees (Its like a cross trainer) as they don't land any pressure on your knees. On the other hand treadmill will force you to put your leg on it again and again which can cause you pain. So my advice is to buy an elliptical machine. For more information go to:- http://www.ellipticalvstreadmill.us/
by

Related questions

What is the difference between an elliptical machine and a treadmill?

Description : What is the difference between an elliptical machine and a treadmill?

Last Answer : The elliptical machine is basically a treadmill but more. It combines a stepper with incline to get a three in one combo to lose body fat faster and easier.

Is an elliptical machine better for the knees than a treadmill?

Description : Is an elliptical machine better for the knees than a treadmill?

Last Answer : Treadmills and elliptical trainers are two of the most popular pieces of exercise equipment and are excellent tools for getting an aerobic workout indoors. When you compare treadmills vs. elliptical trainers, ... go and buy that treadmill, you may want to give elliptical trainers a second glance.

What burns more calories per hour, a treadmill or elliptical machine?

Description : What burns more calories per hour, a treadmill or elliptical machine?

Last Answer : The amount of calories you burn is based on how much effort you put in, how efficient you are at the exercise and how much you weigh. A 150 pound woman on an elliptical burns between 250- ... 30 minutes of moderate exercise. The same woman on a treadmill will burn around 300 for moderate exercise.

How does an elliptical machine compare with a treadmill?

Description : How does an elliptical machine compare with a treadmill?

Last Answer : An elliptical machine focuses on particular parts of the body, such as the arm, legs and lower abdomen. The treadmill acts as a running-platform for its users, enabling runners to run in place without having to go outside.

Which machine is easier on your body, an elliptical or a treadmill?

Description : Which machine is easier on your body, an elliptical or a treadmill?

Last Answer : The Elliptical Machine wins by far in the battle of treadmill vs. elliptical. The treadmill is just as harmful to your ligaments as running or walking outside. The elliptical machine is easy on your joints and yet gives you a much better work-out, including burning more calories.

Taking a car to the gymnasium to use a treadmill exercise machine - When will people rediscover the value of walking for daily errands?

Description : Taking a car to the gymnasium to use a treadmill exercise machine - When will people rediscover the value of walking for daily errands?

Last Answer : I think it’s far from a new trend, and I don’t think it will have any effect on the treadmill industry.

Where can I purchase a Weslo Cardio Glide new or used exercise machine, with seat, handlebar and pedals I don't want a treadmill. The seat rises as you push your legs out, feet on the pedals, pull the handle bar towards you. What is approximate price?

Description : Where can I purchase a Weslo Cardio Glide new or used exercise machine, with seat, handlebar and pedals I don't want a treadmill. The seat rises as you push your legs out, feet on the pedals, pull the handle bar towards you. What is approximate price?

Last Answer : The Weslo Cardio Glide machine is difficult to find new however there is one etailer that still carries it, www.ranchomurieta.com. It may be easier however to simply purchase another machine with the ... as Craigslist.org where you can occasionally find the Weslo Cardio Glide for around $20 - $40.

Where can I purchase a used elliptical exercise machine in Richardson, TX?

Description : Where can I purchase a used elliptical exercise machine in Richardson, TX?

Last Answer : You can go to used appliances stores. There are also some exercise products outlets where you can find an elliptical machine. You can also check local thrift stores.

Are there any downsides to an elliptical exercise machine?

Description : Are there any downsides to an elliptical exercise machine?

Last Answer : There are some negatives to an elliptical exercise machine like the potential for injury. With a good exercise regime and proper safety precautions there should be very little risk involved with an elliptical exercise machine.

How much room do you need for an elliptical exercise machine?

Description : How much room do you need for an elliptical exercise machine?

Last Answer : Elliptical exercise machines vary in size. However, many are around 5 x 3 feet, so leave at least this much room.

What is an elliptical machine, is it for exercise?

Description : What is an elliptical machine, is it for exercise?

Last Answer : And elliptical machine is a low impact workout machine that is cardio. You do cardiovascular exercises on it and it works out your legs and back very well.

A treadmill or elliptical? Which one is the better one to lose weight and burn calories?

Description : A treadmill or elliptical? Which one is the better one to lose weight and burn calories?

Last Answer : Elliptical is easier to stay on for a longer time, IMO. I find treadmill boring, elliptical can actually be fun and i believe you do burn more calories in a shorter time (as compared to treadmill) with an elliptical.

What is better for a good workout -- elliptical or treadmill?

Description : What is better for a good workout -- elliptical or treadmill?

Last Answer : In my opinion the elliptical is better as it gives your whole leg a workout. It is also safer to use than a treadmill and feels easier to use. The elliptical also is better on for your joints.

What are the differences between using a treadmill compared to using an elliptical?

Description : What are the differences between using a treadmill compared to using an elliptical?

Last Answer : Both the treadmill and the elliptical are machines made to make your body move. The treadmill will give you a high intensity workout that can put stress on joints, ankles, hips and knees, if you're ... keep the stress off the joints. Both are very good machines but you must first know your body.

How do a treadmill and an elliptical compare?

Description : How do a treadmill and an elliptical compare?

Last Answer : Both the treadmill and elliptical are good in terms of being fit and losing weight; however, they have differences too. In elliptical, it is a much lighter workout session where the user can't feel too much pain after a workout session, whereas with treadmills provide a hard workout experience.

Are elliptical workouts more effective then the treadmill?

Description : Are elliptical workouts more effective then the treadmill?

Last Answer : Both elliptical and treadmill workouts are great cardio. The elliptical is a full body workout, while the treadmill focuses mostly on your lower body. Both will burn calories, I think the decision should be based on your body. The treadmill can be harder on your knees and joints than the elliptical.

How long after eating can you exercise, say on a treadmill?

Description : How long after eating can you exercise, say on a treadmill?

Last Answer : Growing up, we were not allowed to swim for an hr. after eating, for whatever that is worth.I always wait several hrs after a meal before walking or treadmeal...less, I guess, if meal is small.

Are there any forms of exercise equipment more efficient than a bowflex treadmill?

Description : Are there any forms of exercise equipment more efficient than a bowflex treadmill?

Last Answer : Yes there are. In fact an elliptical machine is better because it is easier on your knees. On a treadmill you put a lot of pressure on your knees when making contact with the surface.

Is walking outside better exercise or is walking on a treadmill?

Description : Is walking outside better exercise or is walking on a treadmill?

Last Answer : It is better for calorie burning purposes to walk outside. Your body does more work this way. But if you are just starting to exercise, a treadmill is certainly better than nothing! ... burn more calories because of the resistance. http://walking.about.com/od/treadmillworkouts/a/outdoorsortread.htm

Does the Espirit EC-10 Treadmill give each buyer a warranty replacement option?

Description : Does the Espirit EC-10 Treadmill give each buyer a warranty replacement option?

Last Answer : No, it comes with a standard 5 year warranty on the treadmill.

What muscle groups are worked out by elliptical exercise machines?

Description : What muscle groups are worked out by elliptical exercise machines?

Last Answer : Elliptical exercise machines are capable of working out every muscle group. They, also, offer a really good cardiovascular workout.

Are elliptical exercise machines good for aerobic workouts?

Description : Are elliptical exercise machines good for aerobic workouts?

Last Answer : Elliptical excercise machines can be used to acchieve great aerobic workouts. Typicaly, elliptical excercise machines allow you to burn about 700 calories an hour, and maintain a high heart rate without undue joint strain.

What would be better for a cardio workout, an elliptical trainer or an exercise bike?

Description : What would be better for a cardio workout, an elliptical trainer or an exercise bike?

Last Answer : Elliptical trainer--It works your whole body...bikes only work your lower half.

What are the features and benefits of elliptical exercise equipment?

Description : What are the features and benefits of elliptical exercise equipment?

Last Answer : Elliptical exercise equipment offers full body aerobic exercise which is easier on the knees than other activities such as running. Machines can show you your speed, your distance, even your pulse rate. In addition, you can alter your level to make your exercise easier or harder.

How do elliptical machines compare to other exercise equipment?

Description : How do elliptical machines compare to other exercise equipment?

Last Answer : All these machines provide good aerobic exercise and can help to lose weight. However, elliptical machines have very little impact and are recommended for people with weak knees, ankles and joints. Treadmills have a much higher impact on joints.

Does an elliptical provide a good calorie burn?

Description : Does an elliptical provide a good calorie burn?

Last Answer : Yes, an elliptical provides a great way to burn calories. To burn the maximum amount when using an elliptical, make sure to use the upper arm bars. The more you have to work, the more calories you will burn.

Will an Elliptical Trainer provide one with the best overall health benefits?

Description : Will an Elliptical Trainer provide one with the best overall health benefits?

Last Answer : Elliptical Trainers provide a very good workout. Combining the motions of stairclimbers and treadmills, these machines give the body an effective workout while being easier on the joints.

On a treadmill, why is the degree of incline shown on the machine not the true incline?

Description : On a treadmill, why is the degree of incline shown on the machine not the true incline?

Last Answer : When we run on an incline, in addition to running forward, we are moving upward against the force of gravity. Our legs are performing work by lifting our body mass up - like walking up stairs. The work ... Incline or no, the device will still work as a perfect clothes rack 4 months after you get it.

How does a rowing machine compare to a treadmill for aerobic activity?

Description : How does a rowing machine compare to a treadmill for aerobic activity?

Last Answer : Both rowing machines and treadmills offer good aerobic work outs. However treadmills cause more impact and stress on the knees and ankles. You may prefer rowing machines if you have joint pain or weak knees and ankles.

What elliptical machine would you recommend, and why?

Description : What elliptical machine would you recommend, and why?

Last Answer : It depends a lot on your budget. The good ones are pricey. What’s your price range?

How much should I pay for a used elliptical machine?

Description : How much should I pay for a used elliptical machine?

Last Answer : That depends upon the quality of the machine. Costs of ellipticals vary widely from 150$ to over 1000$. You should check to see what it's worth new and then make sure it's in good condition. In general you should be able to buy a good machine for 250$ or less.

What web site would I go to or what other source would I use to find elliptical machine reviews?

Description : What web site would I go to or what other source would I use to find elliptical machine reviews?

Last Answer : You could either try a general website that sells elliptical machines, such as Amazon, and search for reviews on there. Alternatively you could visit a website that specializes in consumer reviews, for example www.consumerreports.org

What is a sole elliptical machine?

Description : What is a sole elliptical machine?

Last Answer : The sole elliptical machine combines both natural human movement and exercise to simulate the pattern your foot travels. The Sole E35 cross trainer has received a "Best Buy" award for two consecutive years.

How much is it to buy an elliptical machine?

Description : How much is it to buy an elliptical machine?

Last Answer : Prices for these machines tend to vary. It really depends on how much you are trying to spend. used machines are way cheaper. prices are usually from $160-$300.

What's the difference between an elliptical bike and a machine?

Description : What's the difference between an elliptical bike and a machine?

Last Answer : There is no such thing as an elliptical bike, sorry. Elliptical machines are machines that allow you to walk in a circular motion with your legs. It's good for working out.

What are the benefits of an elliptical machine?

Description : What are the benefits of an elliptical machine?

Last Answer : Working out on an elliptical machine offers many benefits. Some of the benefits of working out on this machine are that you are able to work the entire body, it is non-impact and it is also convenient.

What are the elliptical machine benefits?

Description : What are the elliptical machine benefits?

Last Answer : The elliptical allows is a low impact exercise machine for the whole body-both upper and lower body. The arm motions involve use of the entire upper body. It promotes cardiovascular fitness.

What is a good price to pay for an elliptical machine?

Description : What is a good price to pay for an elliptical machine?

Last Answer : According to Lance Armstrong, you get what you pay for when purchasing elliptical machines. I think a visit to his website would provide the information you need about purchasing elliptical machines: www.livestrong.com/.../380796-what-are-the-best-elliptical-machine

Shape Up With a Cheap Elliptical Machine?

Description : Shape Up With a Cheap Elliptical Machine?

Last Answer : Basic Elliptical Machine RoutineOne of the best workouts individuals can get at home is on a cheap elliptical machine. People who do not own an elliptical machine should consider buying a cheap ... a week, individuals will be on their way to improving their appearance and cardiovascular health.

Mark the incorrect option a) A Govt. servant qualified to vote at such election may exercise his right to vote. b) A Govt servant shall canvass or otherwise interfere with or use his influence in connection with or take part in an election in legislature election only c) Govt servant endeavour to prevent any member of his family form taking part in elections. d) None of these

Description : Mark the incorrect option a) A Govt. servant qualified to vote at such election may exercise his right to vote. b) A Govt servant shall canvass or otherwise interfere with or use his influence in ... endeavour to prevent any member of his family form taking part in elections. d) None of these

Last Answer : b) A Govt servant shall canvass or otherwise interfere with or use his influence in connection with or take part in an election in legislature election only

Are faxes safer than scanned emails?

Description : Are faxes safer than scanned emails?

Last Answer : Faxes go point-to-point over a phone line. No interception unless the phone line is tapped. Emails go through servers, and the .pdf documents can be altered. Networks can be hacked. But really neither ... . And more and more, people don't have fax machines readily available to send the fax anyway.

Are "incognito" (Chrome) and "In Private" (Internet Explorer) surfing safer?

Description : Are "incognito" (Chrome) and "In Private" (Internet Explorer) surfing safer?

Last Answer : No. All they do is prevent your browser from saving your history. The websites you visit get all of the same information they would normally. If you want your online activity to be private from ... share your computer, you'll need some kind of anti-tracking extension like Ghostery or uBlock Origin.

At highway speeds do you feel safer with a transport truck in front of you, or behind you?

Description : At highway speeds do you feel safer with a transport truck in front of you, or behind you?

Last Answer : Behind me. If it is in front of me, the truck is blocking my view of what is ahead of me that I might miss such as a caution sign, or a road sign that I need to read. Also, he could lose ... other day there was a truck in front and beside me carrying machinery and a piece came off and hit my car.

Given the natural abilities of a cat and those of potential predators, is it safer during the daylight hours or at night?

Description : Given the natural abilities of a cat and those of potential predators, is it safer during the daylight hours or at night?

Last Answer : Depends on the predators in your area. Up here our woods are full of Coyotes, Bobcats and Mountain Lions and great Horned Owls at night. My cats are never allowed out at night, only during the day. ... still be a problem if there are feral cats in the neighborhood and roaming dogs are a risk too.

Are hand made WP themes safer than downloaded themes?

Description : Are hand made WP themes safer than downloaded themes?

Last Answer : You might find this articel about Common WordPress Malware Infections interesting It is old, 2012, but still gives you an idea of the kind of things lurking out there. .

I just spent two hours trying to uninstall Wondershare MobileGo software to transfer texts from my cell phone to computer,it did not work! Is there an easier safer way of doing this transfer?

Description : I just spent two hours trying to uninstall Wondershare MobileGo software to transfer texts from my cell phone to computer,it did not work! Is there an easier safer way of doing this transfer?

Last Answer : Did you see this video for – - > Wondershare MobileGo

What's safer, a self driving 18 wheeler semi-truck, or a self driving passenger car?

Description : What's safer, a self driving 18 wheeler semi-truck, or a self driving passenger car?

Last Answer : The car. Less mass.

Do you think living in small towns is much safer from ISIS than big cities?

Description : Do you think living in small towns is much safer from ISIS than big cities?

Last Answer : There are over 7 billion people in the world. The statistical likelihood that you will be a victim of an ISIS attack is so low that it doesn’t really merit consideration, unless you’re considering moving to Syria.

Do you think it's safer to go the speed limit, or 5 mph below the speed limit, or 5 mph above?

Description : Do you think it's safer to go the speed limit, or 5 mph below the speed limit, or 5 mph above?

Last Answer : 5 mph over is safer . That’s what the rest of the traffic is doing.