What vegetable oils are considered to be cholesterol lowering?

What vegetable oils are considered to be cholesterol lowering?
by

1 Answer

Answer :

Most vegetable oils are made up of 100% fat and are not good for lowering cholesterol. Some healthy alternatives include sesame oil, sunflower oil, safflower oil, and extra virgin olive oil for cooking.
by

Related questions

Whether cholesterol is present in vegetable oils?

Description : Whether cholesterol is present in vegetable oils?

Last Answer : No.

High cholesterol patients are advised to use (a) ghee, butter and oils (b) groundnut oil, margarine and vegetable oils (c) fatty oil and butter (d) cheese, dalda and ghee.

Description : High cholesterol patients are advised to use (a) ghee, butter and oils (b) groundnut oil, margarine and vegetable oils (c) fatty oil and butter (d) cheese, dalda and ghee.

Last Answer : (b) groundnut oil, margarine and vegetable oils

The Iodine number of essential fatty acids of vegetable oils: (A) High (B) Very high (C) Very low (D) Low

Description : The Iodine number of essential fatty acids of vegetable oils: (A) High (B) Very high (C) Very low (D) Low

Last Answer : Answer : D

Consider the following statements: 1. Mercury metal exists as a liquid at room temperature. 2. The property of metals by which they can be beaten into thin sheets is called malleability 3. Neutral fats such as butter and vegetable oils are mostly triglycerides. 4. The size of an atom is of the order of 10 - 15 m. The correct statements are: (a) 1, 2 and 4 only (b) 1, 3 and 4 only (c) 2, 3 and 4 only (d) 1, 2 and 3 only

Description : Consider the following statements: 1. Mercury metal exists as a liquid at room temperature. 2. The property of metals by which they can be beaten into thin sheets is called malleability 3. Neutral fats such as butter and vegetable oils ... b) 1, 3 and 4 only (c) 2, 3 and 4 only (d) 1, 2 and 3 only

Last Answer : Ans:(d)

Oils and fats are obtained from (a) Animal sources (b) Vegetable sources (c) Synthesis (d) Both animal and vegetable sources

Description : Oils and fats are obtained from (a) Animal sources (b) Vegetable sources (c) Synthesis (d) Both animal and vegetable sources

Last Answer : Ans:(d)

A fractionating column is a glass apparatus used to (a) Separate magnetic solids from nonmagnetic solids (b) Separate a mixture in water (c) Separate two or more liquids (d) Extract oils from vegetable matter

Description : A fractionating column is a glass apparatus used to (a) Separate magnetic solids from nonmagnetic solids (b) Separate a mixture in water (c) Separate two or more liquids (d) Extract oils from vegetable matter

Last Answer : Ans:(c)

Which one of the following forms the base of vegetable fibres? (1) Cellulose (2) Proteins (3) Fats (4) Oils

Description : Which one of the following forms the base of vegetable fibres? (1) Cellulose (2) Proteins (3) Fats (4) Oils

Last Answer : (1) Cellulose Explanation: The principal chemical component of vegetable fibers is cellulose, with varying amounts of lignin and hemicelluloses also usually present; thus, the fibers are also ... bagasse, and banana. Vegetable fibers are usually stiffer but less tough than synthetic fibers.

Vegetable oils are converted into solid fat (ghee) by - (1) Hydrolysis (2) Addition of agar (3) Oxidation using air and a catalyst (4) Hydrogenation

Description : Vegetable oils are converted into solid fat (ghee) by - (1) Hydrolysis (2) Addition of agar (3) Oxidation using air and a catalyst (4) Hydrogenation

Last Answer : (4) Hydrogenation Explanation: Hydrogenation - to treat with hydrogen - is a chemical reaction between molecular hydrogen (H2) and another compound or element, usually in the presence of a ... oils are derived from polyunsaturated fatty acids (containing more than one carbon-carbon double bonds).

Which gas is used for converting vegetable oils into saturated fats? (1) H2 (2) O2 (3) Cl2 (4) SO2

Description : Which gas is used for converting vegetable oils into saturated fats? (1) H2 (2) O2 (3) Cl2 (4) SO2

Last Answer : (1) H2 Explanation: Hydrogenation - to treat with hydrogen - is a chemical reaction between molecular hydrogen (H2) and another compound or element, usually in the presence of a catalyst. ... oils are derived from polyunsaturated fatty acids (containing more than one carbon-carbon double bonds).

Which one of the following vegetable oils is used in the manufacture of paints? (1) Palm oil (2) Sunflower oil (3) Linseed oil (4) Cottonseed oil

Description : Which one of the following vegetable oils is used in the manufacture of paints? (1) Palm oil (2) Sunflower oil (3) Linseed oil (4) Cottonseed oil

Last Answer : (4) Cottonseed oil Explanation: Linseed oil and castor oils are used mainly as drying agents in paints and varnishes. Linseed oil is generally used in the manufacture of oil paints, drying oil finish ... , as a pigment binder in oil paints, as a plasticizer and in the manufacture of linoleum.

Which of the following vegetable oils does not contain essential fatty acids? (1) Sunflower oil (2) Mustard oil (3) Coconut oil (4) Gmundnut oil

Description : Which of the following vegetable oils does not contain essential fatty acids? (1) Sunflower oil (2) Mustard oil (3) Coconut oil (4) Gmundnut oil

Last Answer : (1) Sunflower oil Explanation: Fatty Acids are aliphatic carboxylic acid with varying hydrocarbon lengths at one end of the chain joined to terminal carboxyl (-COOH) group at the other end.

Feedstock for the production of biodiesel is (A) Herbal plants (B) Used vegetable oils (C) LSHS (D) Bagasse

Description : Feedstock for the production of biodiesel is (A) Herbal plants (B) Used vegetable oils (C) LSHS (D) Bagasse

Last Answer : (B) Used vegetable oils

An example of elution is (A) Separation of uranium oxide from its ore by H2SO4 in a Pachuca tank (B) Separation of sugar from sugar beet by hot water (C) Dissolution of tannin out of tree barks by water (D) Recovery of vegetable oils from seeds

Description : An example of elution is (A) Separation of uranium oxide from its ore by H2SO4 in a Pachuca tank (B) Separation of sugar from sugar beet by hot water (C) Dissolution of tannin out of tree barks by water (D) Recovery of vegetable oils from seeds

Last Answer : (A) Separation of uranium oxide from its ore by H2SO4 in a Pachuca tank

Which acid is contained in vegetable oils?

Description : Which acid is contained in vegetable oils?

Last Answer : Stearic acid

Name two vegetable oils which are used as medicine:?

Description : Name two vegetable oils which are used  as medicine:?

Last Answer : Caster oil; Mustard oil

Vegetable oils are hydrogenated in a __________ reactor. (A) Slurry (B) Plug flow (C) Homogeneous catalytic (D) None of these

Description : Vegetable oils are hydrogenated in a __________ reactor. (A) Slurry (B) Plug flow (C) Homogeneous catalytic (D) None of these

Last Answer : (A) Slurry

Partial hydrogenation of vegetable oils in the presence of Ni catalyst at 200°C gives (a) Vanaspati ghee (b) Margarine (c) Both of these (d) None of these

Description : Partial hydrogenation of vegetable oils in the presence of Ni catalyst at 200°C gives (a) Vanaspati ghee (b) Margarine (c) Both of these (d) None of these

Last Answer : Vanaspati ghee

Flash point of most vegetable oils is about __________ °C. (A) 50 (B) 100 (C) 200 (D) 300

Description : Flash point of most vegetable oils is about __________ °C. (A) 50 (B) 100 (C) 200 (D) 300

Last Answer : (C) 200

Hydrogenation of vegetable oils is a/an __________ reaction. (A) Endothermic (B) Autocatalytic (C) Exothermic (D) Homogenous

Description : Hydrogenation of vegetable oils is a/an __________ reaction. (A) Endothermic (B) Autocatalytic (C) Exothermic (D) Homogenous

Last Answer : (C) Exothermic

Pick out the correct statement. (A) A fat is converted into oil by its hydrogenation (B) There is no difference between a fat and an oil so far as its physical properties are concerned (C) All vegetable oils except coconut oil, contains fatty acids having more than sixteen carbon atoms (D) Vegetable oils are classified as drying, non-drying and semi drying oils depending upon their fatty acids content

Description : Pick out the correct statement. (A) A fat is converted into oil by its hydrogenation (B) There is no difference between a fat and an oil so far as its physical properties are ... Vegetable oils are classified as drying, non-drying and semi drying oils depending upon their fatty acids content

Last Answer : (C) All vegetable oils except coconut oil, contains fatty acids having more than sixteen carbon atoms

The basic difference between vegetable oils and fats is in their (A) Density (B) Chemical properties (C) Physical state (D) Composition

Description : The basic difference between vegetable oils and fats is in their (A) Density (B) Chemical properties (C) Physical state (D) Composition

Last Answer : (C) Physical state

Vegetable oils contain large quantity of glycerides of unsaturated acids. When the vegetable oils contain high amount of saturated fatty acids, it is termed as __________ oil. (A) Drying (B) Semi-drying (C) Non-drying (D) None of these

Description : Vegetable oils contain large quantity of glycerides of unsaturated acids. When the vegetable oils contain high amount of saturated fatty acids, it is termed as __________ oil. (A) Drying (B) Semi-drying (C) Non-drying (D) None of these

Last Answer : (C) Non-drying

Which one of the following is not likely to be a constituent of vegetable oils? (A) Citric acid (B) Oleic acid (C) Stearic acid (D) Glycerol

Description : Which one of the following is not likely to be a constituent of vegetable oils? (A) Citric acid (B) Oleic acid (C) Stearic acid (D) Glycerol

Last Answer : (A) Citric acid

Hydrogenation of edible vegetable oils (A) Is an exothermic reaction (B) Increases their melting point (C) Is done in presence of nickel catalyst (D) All (A), (B) and (C)

Description : Hydrogenation of edible vegetable oils (A) Is an exothermic reaction (B) Increases their melting point (C) Is done in presence of nickel catalyst (D) All (A), (B) and (C)

Last Answer : (D) All (A), (B) and (C)

The basic constituent of vegetable oils is (A) Triglyceride (B) Fatty acids (C) Fatty alcohol (D) Mono esters

Description : The basic constituent of vegetable oils is (A) Triglyceride (B) Fatty acids (C) Fatty alcohol (D) Mono esters

Last Answer : (A) Triglyceride

Commercial production of Vanaspati is done by __________ of edible vegetable oils. (A) Hydrogenation (B) Oxidation (C) Hydrolysis (D) Hydrocracking

Description : Commercial production of Vanaspati is done by __________ of edible vegetable oils. (A) Hydrogenation (B) Oxidation (C) Hydrolysis (D) Hydrocracking

Last Answer : (A) Hydrogenation

Vegetable oils and fats basically differ in their (A) Density ranges (B) Physical state (C) Chemical composition (D) Chemical properties

Description : Vegetable oils and fats basically differ in their (A) Density ranges (B) Physical state (C) Chemical composition (D) Chemical properties

Last Answer : (B) Physical state

Glycerine and what other substance are made by heatin animal fats or vegetable oils with sodium hydroxide?

Description : Glycerine and what other substance are made by heatin animal fats or vegetable oils with sodium hydroxide?

Last Answer : ANSWER: SOAP

Which one of the following forms the base of vegetable fibres? (1) Cellulose (2) Proteins (3) Fats (4) Oils

Description : Which one of the following forms the base of vegetable fibres? (1) Cellulose (2) Proteins (3) Fats (4) Oils

Last Answer : Cellulose

Vegetable oils are converted into solid fat (ghee) by (1) Hydrolysis (2) Addition of agar (3) Oxidation using air and a catalyst (4) Hydrogenation

Description : Vegetable oils are converted into solid fat (ghee) by (1) Hydrolysis (2) Addition of agar (3) Oxidation using air and a catalyst (4) Hydrogenation 

Last Answer : Hydrogenation

Which one of the following vegetable oils is used in the manufacture of paints? (1) Palm oil (2) Sunflower oil (3) Linseed oil (4) Cottonseed oil

Description : Which one of the following vegetable oils is used in the manufacture of paints? (1) Palm oil (2) Sunflower oil (3) Linseed oil (4) Cottonseed oil

Last Answer : Linseed oil

Which gas is used for converting vegetable oils into saturated fats ? (1) H2 (2) O2 (3) Cl2 (4) SO2

Description : Which gas is used for converting vegetable oils into saturated fats ? (1) H2 (2) O2 (3) Cl2 (4) SO2

Last Answer : H2

Which of the following vegetable oils does not contain essential fatty acids ? (1) Sunflower oil (2) Mustard oil (3) Coconut oil (4)Groundnut oil

Description : Which of the following vegetable oils does not contain essential fatty acids ? (1) Sunflower oil (2) Mustard oil (3) Coconut oil (4)Groundnut oil

Last Answer :  Sunflower oil

Has anyone experienced high blood pressure while taking a cholesterol lowering medication?

Description : Has anyone experienced high blood pressure while taking a cholesterol lowering medication?

Last Answer : answer:Assuming your weight is within normal range, the usual suggestion is to exercise regularly to get your heart pumping and possibly to meditate to assuage anxiety. Common-sense stuff. My sister is now walking about 6 ... This is not for the faint-at- heart. She is almost 68, 5'9 and 139 lbs.

Tips on lowering cholesterol and maintaining healthy blood pressure?

Description : Tips on lowering cholesterol and maintaining healthy blood pressure?

Last Answer : answer:There's no big secret. The standard advice is to keep your weight reasonable, exercise regularly, and eat more plants, fruits, nuts, seeds and complex carbs. If you can give up all ... idea that I won't even mention it. Using meditation and breathing for stress reduction is also useful.

Any tips for lowering cholesterol for a meat eater?

Description : Any tips for lowering cholesterol for a meat eater?

Last Answer : A handful of walnuts every day is very good for lowering cholesterol. Also, if he can bring himself to eat it oatmeal for breakfast 4–5 times a week.

What kind of diet is best for lowering cholesterol?

Description : What kind of diet is best for lowering cholesterol?

Last Answer : Low cholesterol diets include a lot of dietary fiber and call for an elimination of highly processed foods such as Hot Dogs and highly processed meats.

Quick methods for lowering cholesterol?

Description : Quick methods for lowering cholesterol?

Last Answer : Increasing your level of exercise has been shown to lower cholesterol. Also, reducing your dietary intake of cholesterol and increasing the intake of flax or fish oil can help.

Is lowering cholesterol hard?

Description : Is lowering cholesterol hard?

Last Answer : No, lowering cholesterol is not that hard. You just need to eat foods with lower levels of cholesterol.

Finding A Cholesterol Lowering Food That Works?

Description : Finding A Cholesterol Lowering Food That Works?

Last Answer : There are three different types of cholesterol in the human body, all of which can be affected by the food that is eaten on a daily basis. Two types of cholesterol, low density lipoproteins (LDL) and ... can increase the amount of HDL in the blood, which in turn reduces the amount of LDL over time.

What diets will aide in lowering my cholesterol?

Description : What diets will aide in lowering my cholesterol?

Last Answer : A diet that is low in seafood and eating Cheerios for breakfast will definitely lower your cholesterol. Cholesterol is very easy to lower as long as you have a positive mentality.

How effective is aerobic exercise in lowering cholesterol?

Description : How effective is aerobic exercise in lowering cholesterol?

Last Answer : Aerobic excercise is effective at lowering the harmful cholesterol and increasing the good cholestrol. It is recommended that one perform at least thirty minutes of aerobic exercise per day.

Omega-3 and Fiber For Lowering Cholesterol?

Description : Omega-3 and Fiber For Lowering Cholesterol?

Last Answer : Foods high in omega-3 fatty acids and fiber will help to lower your cholesterol naturally. You can get fiber and omega-3 in a number of supplements, but changing your eating habits to include ... nuts. Whole grain bread and pasta contain fiber, along with apples, bananas, and many vegetables.

Lowering LDL Cholesterol Levels?

Description : Lowering LDL Cholesterol Levels?

Last Answer : If your LDL cholesterol levels are outside of the normal or optimal ranges, you should take steps to lower your LDL cholesterol levels. There are many ways to do this, but one of the easiest ways is ... lard, and meat. Stick with canola or olive oil and choose vegetarian options a few days a week.

Which cholesterol lowering diet plan includes tasty meals?

Description : Which cholesterol lowering diet plan includes tasty meals?

Last Answer : There is a good cholesterol lowering diet plan from Natural Solutions magazine. You can go here to read it: http://www.care2.com/greenliving/the-cholesterol-lowering-diet-plan.html.

Are any vitamins effective in lowering cholesterol?

Description : Are any vitamins effective in lowering cholesterol?

Last Answer : Although vitamins are important for a good healthy body, there is no clear proof that vitamins lower cholesterol. You can eat foods that do prevent and reduce cholesterol, however: http://www.mayoclinic.com/health/cholesterol/CL00002

Where can I find a list of cholesterol lowering foods?

Description : Where can I find a list of cholesterol lowering foods?

Last Answer : List for cholesterol lowering foods can be found on websites such as www.webmd.com/cholesterol.../guide/cholesterol-lowering-foods, www.mayoclinic.com/health/cholesterol/CL00002, and foodsthatlowercholesterol.org/

Which foods are most effective in lowering cholesterol?

Description : Which foods are most effective in lowering cholesterol?

Last Answer : If you are looking to reduce your cholesterol you should include legumes,blueberries,broccoli,oats,Oranges,pumpkin,salmon,spinach,tea, tomatoes, turkey,nuts and yogurt in your diet.

Where can I find out more about lowering cholesterol diet?

Description : Where can I find out more about lowering cholesterol diet?

Last Answer : Mayoclinic.com is a great way to start gathering information about lowering cholesterol diet. There are toolbars for expert answers, basics and in-depth details, and resources to gather even more information.

Where can I find more information on cholesterol lowering diet?

Description : Where can I find more information on cholesterol lowering diet?

Last Answer : WebMD has a wonderful article on cholesterol lowering diets at http://www.webmd.com/cholesterol-management/guide/cholesterol-lowering-foods. Another comprehensive site specifically devoted to this topic is http://www.cholesterolloweringdiets.net/. Good luck!