What diets will aide in lowering my cholesterol?

What diets will aide in lowering my cholesterol?
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1 Answer

Answer :

A diet that is low in seafood and eating Cheerios for breakfast will definitely lower your cholesterol. Cholesterol is very easy to lower as long as you have a positive mentality.
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Related questions

Has anyone experienced high blood pressure while taking a cholesterol lowering medication?

Description : Has anyone experienced high blood pressure while taking a cholesterol lowering medication?

Last Answer : answer:Assuming your weight is within normal range, the usual suggestion is to exercise regularly to get your heart pumping and possibly to meditate to assuage anxiety. Common-sense stuff. My sister is now walking about 6 ... This is not for the faint-at- heart. She is almost 68, 5'9 and 139 lbs.

Tips on lowering cholesterol and maintaining healthy blood pressure?

Description : Tips on lowering cholesterol and maintaining healthy blood pressure?

Last Answer : answer:There's no big secret. The standard advice is to keep your weight reasonable, exercise regularly, and eat more plants, fruits, nuts, seeds and complex carbs. If you can give up all ... idea that I won't even mention it. Using meditation and breathing for stress reduction is also useful.

Any tips for lowering cholesterol for a meat eater?

Description : Any tips for lowering cholesterol for a meat eater?

Last Answer : A handful of walnuts every day is very good for lowering cholesterol. Also, if he can bring himself to eat it oatmeal for breakfast 4–5 times a week.

What kind of diet is best for lowering cholesterol?

Description : What kind of diet is best for lowering cholesterol?

Last Answer : Low cholesterol diets include a lot of dietary fiber and call for an elimination of highly processed foods such as Hot Dogs and highly processed meats.

Quick methods for lowering cholesterol?

Description : Quick methods for lowering cholesterol?

Last Answer : Increasing your level of exercise has been shown to lower cholesterol. Also, reducing your dietary intake of cholesterol and increasing the intake of flax or fish oil can help.

Is lowering cholesterol hard?

Description : Is lowering cholesterol hard?

Last Answer : No, lowering cholesterol is not that hard. You just need to eat foods with lower levels of cholesterol.

Finding A Cholesterol Lowering Food That Works?

Description : Finding A Cholesterol Lowering Food That Works?

Last Answer : There are three different types of cholesterol in the human body, all of which can be affected by the food that is eaten on a daily basis. Two types of cholesterol, low density lipoproteins (LDL) and ... can increase the amount of HDL in the blood, which in turn reduces the amount of LDL over time.

How effective is aerobic exercise in lowering cholesterol?

Description : How effective is aerobic exercise in lowering cholesterol?

Last Answer : Aerobic excercise is effective at lowering the harmful cholesterol and increasing the good cholestrol. It is recommended that one perform at least thirty minutes of aerobic exercise per day.

Omega-3 and Fiber For Lowering Cholesterol?

Description : Omega-3 and Fiber For Lowering Cholesterol?

Last Answer : Foods high in omega-3 fatty acids and fiber will help to lower your cholesterol naturally. You can get fiber and omega-3 in a number of supplements, but changing your eating habits to include ... nuts. Whole grain bread and pasta contain fiber, along with apples, bananas, and many vegetables.

Lowering LDL Cholesterol Levels?

Description : Lowering LDL Cholesterol Levels?

Last Answer : If your LDL cholesterol levels are outside of the normal or optimal ranges, you should take steps to lower your LDL cholesterol levels. There are many ways to do this, but one of the easiest ways is ... lard, and meat. Stick with canola or olive oil and choose vegetarian options a few days a week.

Which cholesterol lowering diet plan includes tasty meals?

Description : Which cholesterol lowering diet plan includes tasty meals?

Last Answer : There is a good cholesterol lowering diet plan from Natural Solutions magazine. You can go here to read it: http://www.care2.com/greenliving/the-cholesterol-lowering-diet-plan.html.

Are any vitamins effective in lowering cholesterol?

Description : Are any vitamins effective in lowering cholesterol?

Last Answer : Although vitamins are important for a good healthy body, there is no clear proof that vitamins lower cholesterol. You can eat foods that do prevent and reduce cholesterol, however: http://www.mayoclinic.com/health/cholesterol/CL00002

Where can I find a list of cholesterol lowering foods?

Description : Where can I find a list of cholesterol lowering foods?

Last Answer : List for cholesterol lowering foods can be found on websites such as www.webmd.com/cholesterol.../guide/cholesterol-lowering-foods, www.mayoclinic.com/health/cholesterol/CL00002, and foodsthatlowercholesterol.org/

Which foods are most effective in lowering cholesterol?

Description : Which foods are most effective in lowering cholesterol?

Last Answer : If you are looking to reduce your cholesterol you should include legumes,blueberries,broccoli,oats,Oranges,pumpkin,salmon,spinach,tea, tomatoes, turkey,nuts and yogurt in your diet.

Where can I find out more about lowering cholesterol diet?

Description : Where can I find out more about lowering cholesterol diet?

Last Answer : Mayoclinic.com is a great way to start gathering information about lowering cholesterol diet. There are toolbars for expert answers, basics and in-depth details, and resources to gather even more information.

Where can I find more information on cholesterol lowering diet?

Description : Where can I find more information on cholesterol lowering diet?

Last Answer : WebMD has a wonderful article on cholesterol lowering diets at http://www.webmd.com/cholesterol-management/guide/cholesterol-lowering-foods. Another comprehensive site specifically devoted to this topic is http://www.cholesterolloweringdiets.net/. Good luck!

Where can I found out about cholesterol lowering diet?

Description : Where can I found out about cholesterol lowering diet?

Last Answer : There are many good foods that are beneficial to lowering cholesterol. In addition to fresh fruits and veggies, there are a lot of foods that contain healthy cholesterol. Please check out http://www.webmd.com/cholesterol-management/guide/cholesterol-lowering-foods.

Lowering LDL Cholesterol Naturally?

Description : Lowering LDL Cholesterol Naturally?

Last Answer : What are LDL cholesterol levels, and how can you lower yours? Low-density lipoproteins are the "bad" kind of cholesterol that can cause many serious ailments, like heart attacks and strokes. When it ... own hands, so good luck on your road to better health. Lower your LDL cholesterol levels today!

What are the most popular cholesterol lowering foods?

Description : What are the most popular cholesterol lowering foods?

Last Answer : The most popular cholesterol lowering foods are foods that are high in fiber, low in fat, and low in cholesterol. Some foods include oatmeal, whole grain fiber, fruits, and vegetables.

What types of foods are cholesterol lowering foods?

Description : What types of foods are cholesterol lowering foods?

Last Answer : High fiber foods, whole grains and the like, are considered Cholesterol lowering. While your doctor can likely provide a list, this link at WebMD will also give you a good starting point. http://www.webmd.com/cholesterol-management/guide/cholesterol-lowering-foods

Are there any tasty recipes using cholesterol lowering foods?

Description : Are there any tasty recipes using cholesterol lowering foods?

Last Answer : There are many foods available that will assist you in lowering your cholesterol, as well as some very good recipes that I am sure you will enjoy. Here ... http://www.heart.org/HEARTORG/Conditions/Cholesterol/PreventionTreatmentofHighCholesterol/Cooking-for-Lower-Cholesterol_UCM_305630_Article.jsp

What vegetable oils are considered to be cholesterol lowering?

Description : What vegetable oils are considered to be cholesterol lowering?

Last Answer : Most vegetable oils are made up of 100% fat and are not good for lowering cholesterol. Some healthy alternatives include sesame oil, sunflower oil, safflower oil, and extra virgin olive oil for cooking.

Is cheerios a cholesterol lowering food?

Description : Is cheerios a cholesterol lowering food?

Last Answer : Cheerios is a cholesterol lowering food. It contains soluble fiber which acts as a sponge soaking up portions of cholesterol in the body so that it may help lower the risk of Heart disease ... on Cheerios cereal look at this website http://www.cheerios.com/Answers/Does-Cheerios-lower-cholesterol

What are some cholesterol lowering foods that I can include in my diet?

Description : What are some cholesterol lowering foods that I can include in my diet?

Last Answer : Fatty fish, walnuts, oat bran (yes, that includes oatmeal) can help lower your cholesterol. They consider these foods to be superfoods, and can help control it and lower it.

A diet containing this fat is helpful in lowering the blood cholesterol level. (A) Unsaturated (B) Saturated (C) Vitamin enriched (D) Refined

Description : A diet containing this fat is helpful in lowering the blood cholesterol level. (A) Unsaturated (B) Saturated (C) Vitamin enriched (D) Refined

Last Answer : Answer : A

Monascus purpureus is a yeast used commercially in the production of (a) ethanol (b) streptokinase for removing clots from the blood vessels (c) citric acid (d) blood cholesterol lowering statins.

Description : Monascus purpureus is a yeast used commercially in the production of (a) ethanol (b) streptokinase for removing clots from the blood vessels (c) citric acid (d) blood cholesterol lowering statins.

Last Answer : (d) blood cholesterol lowering statins.

Match the following list of microbes and their importance. Column I Column II A. Saccharomyces (i) Production of cerevisiae immuno- suppressive agent B. Monascus (ii) Ripening of Swiss purpureus cheese C. Trichoderma (iii)Commercial polysporum production of ethanol D. Propionibacterium (iv) Production of shermanii blood-cholesterol lowering agents (a) A-(iv), B-(ii), C-(i), D-(iii) (b) A-(iii), B-(i), C-(iv), D-(ii) (c) A-(iii), B-(iv), C-(i), D-(ii) (d) A-(iv), B-(iii), C-(ii),D-(i)

Description : Match the following list of microbes and their importance. Column I Column II A. Saccharomyces (i) Production of cerevisiae immuno- suppressive agent B. Monascus (ii) Ripening of Swiss purpureus cheese C. Trichoderma (iii)Commercial ... C-(i), D-(ii) (d) A-(iv), B-(iii), C-(ii),D-(i)

Last Answer : (c) A-(iii), B-(iv), C-(i), D-(ii)

Which of the following is wrongly matched in the given table? Microbe Product Application (a) Streptococcus Streptokinase Removal of clot from blood vessel (b) Clostridium butylicum Lipase Removal of oil stains (c) Trichoderma polysporum Cyclosporin A Immuno- suppressive drug (d) Monascus purpureus Statins Lowering of blood cholesterol

Description : Which of the following is wrongly matched in the given table? Microbe Product Application (a) Streptococcus Streptokinase Removal of clot from blood vessel (b) Clostridium butylicum Lipase ... Cyclosporin A Immuno- suppressive drug (d) Monascus purpureus Statins Lowering of blood cholesterol

Last Answer : (b) Clostridium butylicum Lipase Removal of oil stains

Which of the following is a commercial blood cholesterol lowering agent? (a) Lipases (b) Cyclosporin A (c) Statin (d) Streptokinase

Description : Which of the following is a commercial blood cholesterol lowering agent? (a) Lipases (b) Cyclosporin A (c) Statin (d) Streptokinase

Last Answer : (c) Statin

Match the following columns and select the correct option. Column-I Column-II (A) Clostridium butylicum (i) Cyclosporin-A (B) Trichoderma polysporum (ii) Butyric acid (C) Monascus purpureus (iii) Citric acid (D) Aspergillus niger (iv) Blood cholesterol lowering agent

Description : Match the following columns and select the correct option. Column-I Column-II (A) Clostridium butylicum (i) Cyclosporin-A (B) Trichoderma polysporum (ii) Butyric acid (C) Monascus purpureus (iii) Citric acid (D) Aspergillus niger (iv) Blood cholesterol lowering agent

Last Answer : b) (ii) (i) (iv) (iii)

Features of atorvastatin include the following: A. Dose to dose most potent HMG-CoA reductase inhibitor B. Higher ceiling of LDL-cholesterol lowering action than lovastatin C. Antioxidant property D. All of the above

Description : Features of atorvastatin include the following: A. Dose to dose most potent HMG-CoA reductase inhibitor B. Higher ceiling of LDL-cholesterol lowering action than lovastatin C. Antioxidant property D. All of the above

Last Answer : D. All of the above

The following is true of simvastatin except: A. It is more potent than lovastatin B. At the highest recommended dose, it causes greater LDL-cholesterol lowering than lovastatin C. It does not undergo first pass metabolism in liver D. It can raise HDL-cholesterol level when the same is low at base line

Description : The following is true of simvastatin except: A. It is more potent than lovastatin B. At the highest recommended dose, it causes greater LDL-cholesterol lowering than lovastatin C. It does not undergo ... metabolism in liver D. It can raise HDL-cholesterol level when the same is low at base line

Last Answer : C. It does not undergo first pass metabolism in liver

Monascus purpureus is a yeast used commercially in the production of (1) Blood cholesterol lowering statins (2) Ethanol (3) Streptokinase for removing clots from the blood vessels (4) Citric acid

Description : Monascus purpureus is a yeast used commercially in the production of (1) Blood cholesterol lowering statins (2) Ethanol (3) Streptokinase for removing clots from the blood vessels (4) Citric acid

Last Answer : (1) Blood cholesterol lowering statins

Cholesterol Lowering Foods

Description : Cholesterol Lowering Foods

Last Answer : Cholesterol Lowering Foods 'Functional' for your heart For years, a "healthy diet" has been largely defined by foods that should be avoided. We've learned to (try to) stay away from ... in order to benefit. Functional foods may soon make heart-healthy consumption of plant sterols more feasible.

What are some low cholesterol diets?

Description : What are some low cholesterol diets?

Last Answer : A low cholesterol diet would include eating foods low in fat and salt. Foods that are high in fiber are good to eat. They also have supplements to help lower cholesterol.

Where online can find the best diets for high cholesterol?

Description : Where online can find the best diets for high cholesterol?

Last Answer : Lifestyle plays an important role in treating your high blood pressure. If you successfully control your blood pressure with a healthy lifestyle, you may avoid, delay or reduce the need for medication.

How do I prepare losing weight diets for high cholesterol person or persons?

Description : How do I prepare losing weight diets for high cholesterol person or persons?

Last Answer : Ask your doctor, personal trainer, or a dietitian to see what you could do to lower your cholesterol levels. Also, try eating foods that help lower cholesterol such as Cheerios for breakfast.

Meal Plans For Low Cholesterol Diets?

Description : Meal Plans For Low Cholesterol Diets?

Last Answer : If you are diagnosed with heart problems or high cholesterol, it is crucial to make changes to your diet and eating habits. Eating a low fat, low cholesterol diet is great for your heart. If a proper ... a low cholesterol diet is not as difficult as you may think and can add years to your life.

Diets having a high ratio of polyunsaturated: saturated fatty acids can cause (A) Increase in serum triglycerides (B) Decrease in serum cholesterol (C) Decrease in serum HDL (D) Skin lesions

Description : Diets having a high ratio of polyunsaturated: saturated fatty acids can cause (A) Increase in serum triglycerides (B) Decrease in serum cholesterol (C) Decrease in serum HDL (D) Skin lesions

Last Answer : Answer : B

Does Band-off band-aide remover work?

Description : Does Band-off band-aide remover work?

Last Answer : Yes. It works. People with a stoma use something similar to remove the bag without damaging the skin round the stoma.

Is it too infrequent to request a home health aide who stops by once a week?

Description : Is it too infrequent to request a home health aide who stops by once a week?

Last Answer : No, it is not too infrequent. Many aides will have several clients. Call an agency or put out an ad and look for one you like. Good luck!

Is Fluther for "westerners" Americans only? Or is it truly a place of free speech that welcomes all in aide to discuss ?

Description : Is Fluther for "westerners" Americans only? Or is it truly a place of free speech that welcomes all in aide to discuss ?

Last Answer : answer:I have not felt it was for Americans only or that people from the US had the lock on questions asked or answers made. If it appears that way it maybe because more Americans have PCs ... even with opposing views we will remain civil and tolerant of those views and ideals that are different.

Have you ever been told that you have drunk the cool-aide of someone well known? If so, what was the reason?

Description : Have you ever been told that you have drunk the cool-aide of someone well known? If so, what was the reason?

Last Answer : I’ve seen a lot of unfounded claims that everyone who voted for Obama drank his kool-aid. Although this is on the internet where people can be anonymous.

Will I ever be able to sleep without the help of a sleep aide medicine?

Description : Will I ever be able to sleep without the help of a sleep aide medicine?

Last Answer : I think it is worth trying to get off the pills. I have never taken any sleeping pills, but I would think it takes a few weeks to adjust. Do you drink a lot of caffiene? Make sure your ... turning waiting to sleep is not a good plan, and it normally takes people approx 20 minutes to fall asleep.

Discussion: Why hasn't Rev.s Jackson or Sharpton come to Serena Williams aide?

Description : Discussion: Why hasn't Rev.s Jackson or Sharpton come to Serena Williams aide?

Last Answer : Because she doesn’t need any “aide” [sic]? What are you getting at?

How to aide a sty?

Description : How to aide a sty?

Last Answer : I wouldn't pull your eyelash, that must hurt like hell. But definitely try to warm washcloth. It will be soothing and increase blood flow to the area, which will help it heal faster. I had a ... like they suck. But she always did the washcloth thing, no harm and it cleared up relatively quickly.

America came to the aide of Kuwait when Iraq invaded, so why dont we come to the aide of Ukraine?

Description : America came to the aide of Kuwait when Iraq invaded, so why dont we come to the aide of Ukraine?

Last Answer : Because after the fuss is gone people would forget the help and start shitting on the US for "policing" the world of meddling with foreign affairs

Should home health aide apply pressure to a profuse bleed?

Description : Should home health aide apply pressure to a profuse bleed?

Last Answer : Generally speaking, yes. It is what is taught in basic first-aidclasses.I am unsure what the significance of asking about a home healthaide applying pressure is. If your concern is that the ... policy to do it, assuming the patientgives consent. (Unconsciousness, in this case, would beconsent.)

Who On march 1 1836 who came to aide of the Alamo defenders?

Description : Who On march 1 1836 who came to aide of the Alamo defenders?

Last Answer : Feel Free to Answer

What is a synonym for aide?

Description : What is a synonym for aide?

Last Answer : Assist, help, support, attend.