Which cholesterol lowering diet plan includes tasty meals?

Which cholesterol lowering diet plan includes tasty meals?
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1 Answer

Answer :

There is a good cholesterol lowering diet plan from Natural Solutions magazine. You can go here to read it: http://www.care2.com/greenliving/the-cholesterol-lowering-diet-plan.html.
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Related questions

Are there any tasty recipes using cholesterol lowering foods?

Description : Are there any tasty recipes using cholesterol lowering foods?

Last Answer : There are many foods available that will assist you in lowering your cholesterol, as well as some very good recipes that I am sure you will enjoy. Here ... http://www.heart.org/HEARTORG/Conditions/Cholesterol/PreventionTreatmentofHighCholesterol/Cooking-for-Lower-Cholesterol_UCM_305630_Article.jsp

Which meals are very healthy and tasty for the children?

Description : Which meals are very healthy and tasty for the children?

Last Answer : Kids are so choosey about meals as the appearance and smell of food items matters to them a lot. Keeping in consideration both health and taste factors, Ham eggs and chees roll ups, Zucchini Ravioli, Cauliflower tots and Salmon fish sticks could be best options to choose from.

What kind of diet is best for lowering cholesterol?

Description : What kind of diet is best for lowering cholesterol?

Last Answer : Low cholesterol diets include a lot of dietary fiber and call for an elimination of highly processed foods such as Hot Dogs and highly processed meats.

Where can I find out more about lowering cholesterol diet?

Description : Where can I find out more about lowering cholesterol diet?

Last Answer : Mayoclinic.com is a great way to start gathering information about lowering cholesterol diet. There are toolbars for expert answers, basics and in-depth details, and resources to gather even more information.

Where can I find more information on cholesterol lowering diet?

Description : Where can I find more information on cholesterol lowering diet?

Last Answer : WebMD has a wonderful article on cholesterol lowering diets at http://www.webmd.com/cholesterol-management/guide/cholesterol-lowering-foods. Another comprehensive site specifically devoted to this topic is http://www.cholesterolloweringdiets.net/. Good luck!

Where can I found out about cholesterol lowering diet?

Description : Where can I found out about cholesterol lowering diet?

Last Answer : There are many good foods that are beneficial to lowering cholesterol. In addition to fresh fruits and veggies, there are a lot of foods that contain healthy cholesterol. Please check out http://www.webmd.com/cholesterol-management/guide/cholesterol-lowering-foods.

What are some cholesterol lowering foods that I can include in my diet?

Description : What are some cholesterol lowering foods that I can include in my diet?

Last Answer : Fatty fish, walnuts, oat bran (yes, that includes oatmeal) can help lower your cholesterol. They consider these foods to be superfoods, and can help control it and lower it.

A diet containing this fat is helpful in lowering the blood cholesterol level. (A) Unsaturated (B) Saturated (C) Vitamin enriched (D) Refined

Description : A diet containing this fat is helpful in lowering the blood cholesterol level. (A) Unsaturated (B) Saturated (C) Vitamin enriched (D) Refined

Last Answer : Answer : A

Which diet plan meals really work?

Description : Which diet plan meals really work?

Last Answer : First, you should determine how much money you are willing to spend on this diet. Second, you should determine what type of food you wish to consume. WeightWatchers and Nutrisystem have great meals that can actually be delivered to your door, and they aren't frozen either!

Inclusive governance includes a. Allowing NBFCs to do banking b. Increase government spending on health c. Strengthening mid-day meals scheme d. All the above

Description : Inclusive governance includes a. Allowing NBFCs to do banking b. Increase government spending on health c. Strengthening mid-day meals scheme d. All the above

Last Answer : d. All the above Inclusive governance denotes inclusion of schemes and other measures for benefit of all the sections of the society.

Has anyone experienced high blood pressure while taking a cholesterol lowering medication?

Description : Has anyone experienced high blood pressure while taking a cholesterol lowering medication?

Last Answer : answer:Assuming your weight is within normal range, the usual suggestion is to exercise regularly to get your heart pumping and possibly to meditate to assuage anxiety. Common-sense stuff. My sister is now walking about 6 ... This is not for the faint-at- heart. She is almost 68, 5'9 and 139 lbs.

Tips on lowering cholesterol and maintaining healthy blood pressure?

Description : Tips on lowering cholesterol and maintaining healthy blood pressure?

Last Answer : answer:There's no big secret. The standard advice is to keep your weight reasonable, exercise regularly, and eat more plants, fruits, nuts, seeds and complex carbs. If you can give up all ... idea that I won't even mention it. Using meditation and breathing for stress reduction is also useful.

Any tips for lowering cholesterol for a meat eater?

Description : Any tips for lowering cholesterol for a meat eater?

Last Answer : A handful of walnuts every day is very good for lowering cholesterol. Also, if he can bring himself to eat it oatmeal for breakfast 4–5 times a week.

Quick methods for lowering cholesterol?

Description : Quick methods for lowering cholesterol?

Last Answer : Increasing your level of exercise has been shown to lower cholesterol. Also, reducing your dietary intake of cholesterol and increasing the intake of flax or fish oil can help.

Is lowering cholesterol hard?

Description : Is lowering cholesterol hard?

Last Answer : No, lowering cholesterol is not that hard. You just need to eat foods with lower levels of cholesterol.

Finding A Cholesterol Lowering Food That Works?

Description : Finding A Cholesterol Lowering Food That Works?

Last Answer : There are three different types of cholesterol in the human body, all of which can be affected by the food that is eaten on a daily basis. Two types of cholesterol, low density lipoproteins (LDL) and ... can increase the amount of HDL in the blood, which in turn reduces the amount of LDL over time.

What diets will aide in lowering my cholesterol?

Description : What diets will aide in lowering my cholesterol?

Last Answer : A diet that is low in seafood and eating Cheerios for breakfast will definitely lower your cholesterol. Cholesterol is very easy to lower as long as you have a positive mentality.

How effective is aerobic exercise in lowering cholesterol?

Description : How effective is aerobic exercise in lowering cholesterol?

Last Answer : Aerobic excercise is effective at lowering the harmful cholesterol and increasing the good cholestrol. It is recommended that one perform at least thirty minutes of aerobic exercise per day.

Omega-3 and Fiber For Lowering Cholesterol?

Description : Omega-3 and Fiber For Lowering Cholesterol?

Last Answer : Foods high in omega-3 fatty acids and fiber will help to lower your cholesterol naturally. You can get fiber and omega-3 in a number of supplements, but changing your eating habits to include ... nuts. Whole grain bread and pasta contain fiber, along with apples, bananas, and many vegetables.

Lowering LDL Cholesterol Levels?

Description : Lowering LDL Cholesterol Levels?

Last Answer : If your LDL cholesterol levels are outside of the normal or optimal ranges, you should take steps to lower your LDL cholesterol levels. There are many ways to do this, but one of the easiest ways is ... lard, and meat. Stick with canola or olive oil and choose vegetarian options a few days a week.

Are any vitamins effective in lowering cholesterol?

Description : Are any vitamins effective in lowering cholesterol?

Last Answer : Although vitamins are important for a good healthy body, there is no clear proof that vitamins lower cholesterol. You can eat foods that do prevent and reduce cholesterol, however: http://www.mayoclinic.com/health/cholesterol/CL00002

Where can I find a list of cholesterol lowering foods?

Description : Where can I find a list of cholesterol lowering foods?

Last Answer : List for cholesterol lowering foods can be found on websites such as www.webmd.com/cholesterol.../guide/cholesterol-lowering-foods, www.mayoclinic.com/health/cholesterol/CL00002, and foodsthatlowercholesterol.org/

Which foods are most effective in lowering cholesterol?

Description : Which foods are most effective in lowering cholesterol?

Last Answer : If you are looking to reduce your cholesterol you should include legumes,blueberries,broccoli,oats,Oranges,pumpkin,salmon,spinach,tea, tomatoes, turkey,nuts and yogurt in your diet.

Lowering LDL Cholesterol Naturally?

Description : Lowering LDL Cholesterol Naturally?

Last Answer : What are LDL cholesterol levels, and how can you lower yours? Low-density lipoproteins are the "bad" kind of cholesterol that can cause many serious ailments, like heart attacks and strokes. When it ... own hands, so good luck on your road to better health. Lower your LDL cholesterol levels today!

What are the most popular cholesterol lowering foods?

Description : What are the most popular cholesterol lowering foods?

Last Answer : The most popular cholesterol lowering foods are foods that are high in fiber, low in fat, and low in cholesterol. Some foods include oatmeal, whole grain fiber, fruits, and vegetables.

What types of foods are cholesterol lowering foods?

Description : What types of foods are cholesterol lowering foods?

Last Answer : High fiber foods, whole grains and the like, are considered Cholesterol lowering. While your doctor can likely provide a list, this link at WebMD will also give you a good starting point. http://www.webmd.com/cholesterol-management/guide/cholesterol-lowering-foods

What vegetable oils are considered to be cholesterol lowering?

Description : What vegetable oils are considered to be cholesterol lowering?

Last Answer : Most vegetable oils are made up of 100% fat and are not good for lowering cholesterol. Some healthy alternatives include sesame oil, sunflower oil, safflower oil, and extra virgin olive oil for cooking.

Is cheerios a cholesterol lowering food?

Description : Is cheerios a cholesterol lowering food?

Last Answer : Cheerios is a cholesterol lowering food. It contains soluble fiber which acts as a sponge soaking up portions of cholesterol in the body so that it may help lower the risk of Heart disease ... on Cheerios cereal look at this website http://www.cheerios.com/Answers/Does-Cheerios-lower-cholesterol

Monascus purpureus is a yeast used commercially in the production of (a) ethanol (b) streptokinase for removing clots from the blood vessels (c) citric acid (d) blood cholesterol lowering statins.

Description : Monascus purpureus is a yeast used commercially in the production of (a) ethanol (b) streptokinase for removing clots from the blood vessels (c) citric acid (d) blood cholesterol lowering statins.

Last Answer : (d) blood cholesterol lowering statins.

Match the following list of microbes and their importance. Column I Column II A. Saccharomyces (i) Production of cerevisiae immuno- suppressive agent B. Monascus (ii) Ripening of Swiss purpureus cheese C. Trichoderma (iii)Commercial polysporum production of ethanol D. Propionibacterium (iv) Production of shermanii blood-cholesterol lowering agents (a) A-(iv), B-(ii), C-(i), D-(iii) (b) A-(iii), B-(i), C-(iv), D-(ii) (c) A-(iii), B-(iv), C-(i), D-(ii) (d) A-(iv), B-(iii), C-(ii),D-(i)

Description : Match the following list of microbes and their importance. Column I Column II A. Saccharomyces (i) Production of cerevisiae immuno- suppressive agent B. Monascus (ii) Ripening of Swiss purpureus cheese C. Trichoderma (iii)Commercial ... C-(i), D-(ii) (d) A-(iv), B-(iii), C-(ii),D-(i)

Last Answer : (c) A-(iii), B-(iv), C-(i), D-(ii)

Which of the following is wrongly matched in the given table? Microbe Product Application (a) Streptococcus Streptokinase Removal of clot from blood vessel (b) Clostridium butylicum Lipase Removal of oil stains (c) Trichoderma polysporum Cyclosporin A Immuno- suppressive drug (d) Monascus purpureus Statins Lowering of blood cholesterol

Description : Which of the following is wrongly matched in the given table? Microbe Product Application (a) Streptococcus Streptokinase Removal of clot from blood vessel (b) Clostridium butylicum Lipase ... Cyclosporin A Immuno- suppressive drug (d) Monascus purpureus Statins Lowering of blood cholesterol

Last Answer : (b) Clostridium butylicum Lipase Removal of oil stains

Which of the following is a commercial blood cholesterol lowering agent? (a) Lipases (b) Cyclosporin A (c) Statin (d) Streptokinase

Description : Which of the following is a commercial blood cholesterol lowering agent? (a) Lipases (b) Cyclosporin A (c) Statin (d) Streptokinase

Last Answer : (c) Statin

Match the following columns and select the correct option. Column-I Column-II (A) Clostridium butylicum (i) Cyclosporin-A (B) Trichoderma polysporum (ii) Butyric acid (C) Monascus purpureus (iii) Citric acid (D) Aspergillus niger (iv) Blood cholesterol lowering agent

Description : Match the following columns and select the correct option. Column-I Column-II (A) Clostridium butylicum (i) Cyclosporin-A (B) Trichoderma polysporum (ii) Butyric acid (C) Monascus purpureus (iii) Citric acid (D) Aspergillus niger (iv) Blood cholesterol lowering agent

Last Answer : b) (ii) (i) (iv) (iii)

Features of atorvastatin include the following: A. Dose to dose most potent HMG-CoA reductase inhibitor B. Higher ceiling of LDL-cholesterol lowering action than lovastatin C. Antioxidant property D. All of the above

Description : Features of atorvastatin include the following: A. Dose to dose most potent HMG-CoA reductase inhibitor B. Higher ceiling of LDL-cholesterol lowering action than lovastatin C. Antioxidant property D. All of the above

Last Answer : D. All of the above

The following is true of simvastatin except: A. It is more potent than lovastatin B. At the highest recommended dose, it causes greater LDL-cholesterol lowering than lovastatin C. It does not undergo first pass metabolism in liver D. It can raise HDL-cholesterol level when the same is low at base line

Description : The following is true of simvastatin except: A. It is more potent than lovastatin B. At the highest recommended dose, it causes greater LDL-cholesterol lowering than lovastatin C. It does not undergo ... metabolism in liver D. It can raise HDL-cholesterol level when the same is low at base line

Last Answer : C. It does not undergo first pass metabolism in liver

Monascus purpureus is a yeast used commercially in the production of (1) Blood cholesterol lowering statins (2) Ethanol (3) Streptokinase for removing clots from the blood vessels (4) Citric acid

Description : Monascus purpureus is a yeast used commercially in the production of (1) Blood cholesterol lowering statins (2) Ethanol (3) Streptokinase for removing clots from the blood vessels (4) Citric acid

Last Answer : (1) Blood cholesterol lowering statins

Cholesterol Lowering Foods

Description : Cholesterol Lowering Foods

Last Answer : Cholesterol Lowering Foods 'Functional' for your heart For years, a "healthy diet" has been largely defined by foods that should be avoided. We've learned to (try to) stay away from ... in order to benefit. Functional foods may soon make heart-healthy consumption of plant sterols more feasible.

Tasty foods to eat on a no sugar diet?

Description : Tasty foods to eat on a no sugar diet?

Last Answer : Take a trip to your local health store. You will be amazed to see the healthy and sugar free options available to you. You can look at the nutritional information on the packaging of foods you already have. http://www.nocarbfoodsdiet.com/no-carb-snacks-for-a-low-carb-diet/

What is a good high cholesterol diet plan?

Description : What is a good high cholesterol diet plan?

Last Answer : There are several sites that offer this info. Here is one of several:www.webmd.com/cholesterol.../checklist-your-low-cholesterol-diet

Where can i learn more about a low cholesterol diet plan?

Description : Where can i learn more about a low cholesterol diet plan?

Last Answer : Http://ehealthmd.com/content/cholesterol-lowering-diet-plans and http://www.ediets.com/diet/low-cholesterol-diet/ are good sites to learn about diets to lower your cholesterol. As a nurse, I know a good diet can eliminate the need for medication to lower cholesterol.

Where can I find more information on lower cholesterol diet plan ?

Description : Where can I find more information on lower cholesterol diet plan ?

Last Answer : Http://www.care2.com/greenliving/the-cholesterol-lowering-diet-plan.html is a good website with great information on lowering your cholesterol. It outlines some good things to eat and others to avoid.

Is there a cholesterol diet plan to lower cholesterol levels?

Description : Is there a cholesterol diet plan to lower cholesterol levels?

Last Answer : Yes, there are many diets that you can go on to help lower your bad cholesterol levels. The most important thing to keep in mind is that healthy is best, so a lot of fresh, organic fruits and veggies will do you well on your quest to lower bad cholesterol.

Does Weight Watchers have a diet plan that will help lower my cholesterol?

Description : Does Weight Watchers have a diet plan that will help lower my cholesterol?

Last Answer : Yes, weight watchers offer a variety of different diet and meal plans. They do have some that are designed to help you lose weight as well as lower you cholesterol level at the same time.

Will you help me plan three at-home meals a day for one week, for a family of four?

Description : Will you help me plan three at-home meals a day for one week, for a family of four?

Last Answer : answer:I’ll do Thursday’s menu. breakfast: scrambled eggs with toast lunch: chili dogs dinner: beer can chicken, mashed potatoes, some kind of veggie

Would you like to help me plan a month of meals?

Description : Would you like to help me plan a month of meals?

Last Answer : I am sorry, but i don’t get it i think. Poster 2 is also suggesting to eat: “2L: turkey sandwich 2D:turkey sandwich.” ? Not something completely different, say.., 2L tuna sandwich, 2D lentil soup?

How can I plan my meals wisely?

Description : How can I plan my meals wisely?

Last Answer : When planning your meal, it is best to ensure that you incorporate carbohydrates, proteins and vitamins. This is to ensure your body receives all the nutrients it requires for proper functioning.

What is the best way to plan meals so that I can do all my shopping at one time?

Description : What is the best way to plan meals so that I can do all my shopping at one time?

Last Answer : Find all of the recipes you'll want to make for the next week or so, don't forget breakfast and lunch items as well. Write down all of the ingredients you'll need for all of your meals. ... on Monday, and Shephards Pie on Tuesday), also try to cook the dishes that require fresh ingredients first.

What is the best weight loss plan that will deliver meals?

Description : What is the best weight loss plan that will deliver meals?

Last Answer : Nutrisystem is a great weight loss meal plan. Not only do they deliver meals to your home they also provide you with great meal recipes for your weight loss goals. They also have great deals and discounts.

Lowering Triglyceride Levels with Diet?

Description : Lowering Triglyceride Levels with Diet?

Last Answer : High triglyceride levels can be effectively controlled through a multifaceted approach, which includes, exercise, diet and medication. Exercise to attain and sustain a healthy weight and fitness level. ... low glycemic index value. Include healthy, lean proteins and fish to your meal plan.

What is a good lowering triglycerides diet?

Description : What is a good lowering triglycerides diet?

Last Answer : Lowering your Triglycerides is as simple as lowering your cholesterol. Eliminating high-fat foods can serve to help with both. Avoiding cheeses, creams (including sauces), and other fatty items will be a great step in lowering your triglycerides.