What are some foods that can be eaten on a high cholesterol diet?

1 Answer

Answer :

If you are trying to avoid eating foods high in cholesterol then avoid dairy such as high fat content milks, yogurts and eggs. Also avoid fatty meats like bacon and ham, Hamburgers etc. Foods that are okay to eat on a high cholesterol diet would be dark leafy greens and roughage. Fruits and vegetables are a very healthy alternative.

Related questions

Description : What foods can be eaten to raise HDL cholesterol?

Last Answer : Some good foods to eat to raise your levels include fish and green, leafy vegetables. If you prefer to eat organic, you may want to look into different type of oils and fruit to help raise your levels.

Description : The term ____ can be used on the labels of foods that can be eaten frequently without exceeding dietary guidelines for one or more of these components: fat, saturated fat, cholesterol, sodium, and calories. a. free c. lean b. reduced d. low

Last Answer : d. low

Description : What kinds of foods are best to include in a diet for high cholestol (for a person with high cholesterol, that is).?

Last Answer : Some foods good for people who have high cholestrol are vegetables, fruits, whole grains, and legumes. Also, limit your intake of high fat and high calorie foods.

Description : What are some cholesterol lowering foods that I can include in my diet?

Last Answer : Fatty fish, walnuts, oat bran (yes, that includes oatmeal) can help lower your cholesterol. They consider these foods to be superfoods, and can help control it and lower it.

Description : What are good and bad cholesterol diet foods?

Last Answer : There is a great website you can go that will give you the low down on good and bad cholesterol food. It comes from Harvard University and the site is www.hsph.harvard.edu/.../fats-and-cholesterol .

Description : When trying to lower your cholesterol, is it better to eat good foods or to diet?

Last Answer : When lowering your cholesterol, it is ALWAYS better to eat more wholesome and healthy foods rather than dieting. Eating foods with much more grains and less fats is the best way to go. Try eating a bowl of cheerios every morning and avoid eating fatty meats.

Description : What foods can I add to my diet to lower my cholesterol?

Last Answer : Oatmeal, fish, and nuts are the top three that is recommended by doctors to lower cholesterol. Some other foods that will be beneficial are soy and olive oil.

Description : What type of food should be eaten to lower cholesterol.?

Last Answer : I've heard that eating whole grains such as oats will help lower cholesterol, but your best bet to know what will lower your cholesterol is to look it up or ask your doctor.

Last Answer : To prevent high blood pressure, you must increase the level of potassium in your diet. Potassium rich foods such as lemons , oranges , bananas , tomatoes , coconut water should be eaten. You ... be consumed in small quantities. This will keep the blood pressure under control. Never eat fatty foods.

Description : What foods should be eaten to help lower high blood pressure?

Last Answer : He should eat lean cuts of meat, skimmed milk, soups that are low in sodium, foods high in potasium have been found to lower blood pressure, spinach, garlic and Dark Chocolate are also good for blood pressure.

Description : What healthy foods are eaten by celebrities?

Last Answer : Jennifer Garner: One healthy snack that I love to make at home is a smoothie with spinach, Garner tells PEOPLE. You use a banana, a bunch of mango and a huge handfuls of spinach so it's ... t taste the spinach at all. Source Country singer LeAnn Rimes loves to nosh on low-fat cheese. Source

Description : What strange foods have you eaten?

Last Answer : the goo on Japanese food I had in japan. I’m an american. that goo.. tastes and feel wieeeeerd.

Description : Which foods cannot be eaten while taking homeopathic medicine ? Which foods cannot be eaten while taking homeopathic medicine ?

Last Answer : All foods can be eaten while taking homeopathic medicine , but it is forbidden to eat chicken meat , hilsa fish , chicken eggs , dried fish , puishak , eggplant etc. while taking some medicine (in special cases).

Description : Which foods should not be eaten on an empty stomach ?

Last Answer : Foods that should not be eaten on an empty stomach. Don't drink coffee: Eating coffee on an empty stomach produces acid , which can cause heartburn and heartburn in the body. It can also lead to a ... eat hot milk and honey before going to bed. You can also eat other dairy products. - Health Journal

Description : What foods should be eaten or avoided in case of frequent urination ?

Last Answer : In fact, first you need to know the cause of frequent urination. If it is diabetes then you should avoid sweet foods. And the rest of the food he can eat, but according to the amount , diabetics should eat less should follow the rules , . So first find out if you have diabetes.

Last Answer : Here are some great foods that will increase your body height if you get a place in the food list . 1. Apples: The fiber and water in apples help babies grow taller. So eat an apple half an ... you can see the exercises with pictures to get taller here- http://www.healthbarta.com/2015/02/11/3786/

Description : What foods should be eaten by people with type b blood?

Last Answer : Some of the foods you should eat with a B blood type is gamey foods such as rabbit, lamb, venison, etc. Eating fruits and vegetables are also great foods for your blood type along with low fat dairy.

Description : What foods should be eaten to help lower blood pressure?

Last Answer : You can find a list of foods for low blood pressure diet online from WebMD, the MayoClinic, or MedlinePlus. The most important thing to do is lower your sodium/salt intake by removing hight sodium foods from you diet and cutting back with the salt shaker. You can substitute sea salt sometimes.

Description : What are some foods that help keep cholesterol levels low for people newly diagnosed with high cholesterol?

Last Answer : The cholesterol levels found in our blood can be influenced by both dietary cholesterol and dietary fats " meaning the cholesterol and fat from the food you eat (not those that already in your body).Dietary fats are found more commonly throughout our food and exist in both plant and animal based.

Description : What are some foods I should avoid that are high in cholesterol?

Last Answer : The foods that you need to avoid for cholesterol is fat foods such as fried foods chicken, porkchops, steak, sugar, salt and there are other foods as well.

Description : What are some foods that are high in cholesterol that I should avoid eating?

Last Answer : Some foods that you should avoid with high cholesterol are: meat, fish, low fat yogurt/milk, bread, fresh fruits, popcorn, steak, and vegetables in butter.

Description : What are some foods high in cholesterol?

Last Answer : There are many helpful websites for this. Try: http://www.mayoclinic.com/health/cholesterol/CL00002 or http://muktu.hubpages.com/hub/high-cholesterol-foods-to-avoid

Description : What are some of the foods i should avoid with high cholesterol?

Last Answer : Some fatty foods with that are cooked with a lot of grease are definitely some that you want to avoid. Look for foods in the grocery store that's purpose is to lower your cholesterol levels.

Description : This list states that fish and other sea foods are high in cholesterol but is it the bad HDL or LDL they are referring to?

Last Answer : You should probably do a lot more research for a definitive answer. I would be more worried about mercury in the fish.

Description : Suggestions for foods that a person with high cholesterol could eat?

Last Answer : You have the right idea of what you can eat to help lower your cholesterol (oatmeal, whole wheat stuff). but instead of thinking you can only eat that stuff, I think you should just focus more on staying away from the foods that are high in cholesterol.

Description : What foods have high cholesterol and impact one's health?

Last Answer : Foods high in fat or greasy foods are the foods you want to avoid the most. They contain high amounts of cholesterol normally and should be avoided at all cost.

Description : What foods are bad for high cholesterol?

Last Answer : There are many types of seafood that contribute to high cholesterol. One of these foods is shrimp. Having high cholesterol is bad for many reasons, but the most common one is heart disease.

Description : What foods are known to be high in cholesterol?

Last Answer : There are tons of foods high in cholesterol including french fries, fried chicken,mac n cheese, whole milk, butter, and cheese just to name a few to avoid. For more info on this check out webmd.

Description : What are the high cholesterol foods I should avoid?

Last Answer : Shellfish is high in cholesterol. Shrimp is also high in cholesterol. Eggs are very high in cholesterol. Mac and cheese and ice cream are high too.

Description : What are the top foods high in cholesterol?

Last Answer : Some of the top foods that are high in cholesterol are egg yolks, caviar (fish roe), liver, palate, foie grass, butter and shrimp. Fast foods, particularly breakfast fast foods, are ... high in cholesterol because they usually contain eggs and are usually coked in high-cholesterol-containing fats.

Description : What are the main foods that are high in cholesterol.?

Last Answer : Make sure to choose foods that are high in fiber to reduce your cholesterol. Avoid organ meat, eggs, whole milk, butter, ice cream and cheese. Shrimp, duck, and goose are also high in cholesterol. Finally, avoid the deep fryer.

Description : Where do I need to go to find out more about foods that cause high cholesterol?

Last Answer : Foods that cause high cholesterol are mainly so called 'fatty' foods, but some of the foods are surprising (whole milk). Here is a great site for more information: http://www.healthfinder.gov/prevention/PrintTopic.aspx?topicID=14

Description : What foods are very high in cholesterol?

Last Answer : Well, for starters you can avoid these foods by not eating them. Find suitable replacements or skip them altogether. Some foods to avoid are eggs, red meat, fried food, and liver. http://www.everydayhealth.com/high-cholesterol-pictures/ten-high-cholesterol-foods-to-avoid.aspx

Description : Where can i find a list of foods that are high in cholesterol?

Last Answer : The website www.webmd.com has suggestions for foods to stay away from because they're high in cholesterol. The list is found under the cholesterol section.

Description : where can i find a list of high cholesterol foods?

Last Answer : You can find a list of high cholesterol foods at at online website called HealthAliciousness. Another site to check is the Wikipedia site on cholesterol. It provides a list of the foods which are high in cholesterol.

Description : What types of foods are okay to eat for a person with high cholesterol?

Last Answer : You can find more information about a high cholesterol diet plan from your local nutritionist. They can provide many different high cholesterol dietary options which allow you to manage your lifestyle.

Description : Where can I find out more about high cholesterol foods?

Last Answer : When eating, you should be careful with the foods you ingest as the fat is going to be stored as cholesterol. To find more information on which foods to avoid that contain high cholesterol visit everydayhealth.com

Description : Are there any websites that can help me find high cholesterol foods?

Last Answer : It is good to identify high cholesterol foods; it will help you eat them in moderation, or avoid them as needed. A list of 10 high cholesterol foods to watch out for is posted at http://www.everydayhealth.com/high-cholesterol-pictures/ten-high-cholesterol-foods-to-avoid.aspx

Description : High Cholesterol Foods To Avoid?

Last Answer : Egg yolks are perhaps the number one food high in cholesterol that should be avoided. The yolk of an egg contains more cholesterol than any other food. Egg whites are fine to eat. Butter is ... hamburger, ribs, roasts, clams, shrimp and oysters are high in cholesterol and should also be avoided.

Description : which foods are high in hdl cholesterol?

Last Answer : Foods containing omega-3 fatty acids are such as fish, mackeral and salmon are high in hdl cholesterol. Olive oil and alcoholic drinks are also high in hdl cholesterol.

Description : What are some diet plans for people with high cholesterol?

Last Answer : High cholesterol is a problem shared by many. Learning what foods to eat and how to prepare them in a way that will lower cholesterol could help one prolong the need to take cholesterol lowering medication. http://ehealthmd.com/content/cholesterol-lowering-diet-plans

Description : What are some good things to eat when on a high cholesterol diet?

Last Answer : If you have recently found out from your doctor about a high cholesterol problem, changing your diet can make a huge difference. Whole grains have been proven to lower cholesterol levels across the board, and have many other positive healthy effects as well.

Description : What are the best diet programs to beat high cholesterol?

Last Answer : There are lots of specialized diets that can help with high cholesterol. It is best to talk to a specialist who can set out a specific diet for a person.

Description : How do I find information about a high cholesterol diet?

Last Answer : Information on a high cholesterol diet can be given from a nutritionist or a specialist. They can provide a layout for a diet that fits the need of a person.

Description : Where can I find information about high cholesterol and how diet and exercise effect high cholesterol?

Last Answer : You can find lots of information online and in books at your local library. You would need to research info about high cholesterol and diet plans for cholesterol.

Description : High Cholesterol Diet Dangers?

Last Answer : A diet high in cholesterol is a diet that includes both cholesterol and saturated fat, which raises bad cholesterol levels in the body. High cholesterol leads to many health problems and should be ... in cholesterol and should be avoided by people looking to lower the cholesterol in their diets.

Description : What is a good high cholesterol diet plan?

Last Answer : There are several sites that offer this info. Here is one of several:www.webmd.com/cholesterol.../checklist-your-low-cholesterol-diet

Description : What is a good diet for someone with high cholesterol?

Last Answer : Someone with high cholesterol should make sure to get plenty of fiber. Beans, bananas, and apples are all great sources of fiber. For other recommended foods and foods to avoid, I recommend this article from Livestrong: http://www.livestrong.com/article/27632-good-diet-someone-high-cholesterol/

Description : Is there a diet for high cholesterol?

Last Answer : Generally, increasing your fiber is a good way to decrease your cholesterol. Recent news reports also show soy reduces bad cholesterol nearly as much as medication.

Description : High Cholesterol Diet Plans?

Last Answer : Learning to follow a diet plan low in fat and cholesterol in hopes of lowering your cholesterol levels is often tough. Diets are confusing by nature, and you may find yourself unsure of what you can and ... the diet by focusing on natural, low fat foods, you can have success in just a few months.