What foods should be eaten to help lower blood pressure?

What foods should be eaten to help lower blood pressure?
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Answer :

You can find a list of foods for low blood pressure diet online from WebMD, the MayoClinic, or MedlinePlus. The most important thing to do is lower your sodium/salt intake by removing hight sodium foods from you diet and cutting back with the salt shaker. You can substitute sea salt sometimes.
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Are there natural supplements that help lower high blood pressure?

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Do they make tea that will help lower your blood pressure?

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What types of vitamins help lower high blood pressure?

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What are some good vitamins to help lower high blood pressure?

Description : What are some good vitamins to help lower high blood pressure?

Last Answer : Coenzyme Q10 (CoQ10), Garlic, fish oil, hawthorn, and folic acid are some really good natural remedies for help in lowering high blood pressure. Hope things work out for you.

What are some supplements to help lower blood pressure?

Description : What are some supplements to help lower blood pressure?

Last Answer : One of the best things you can take to help lower your blood pressure is potassium. You should be able to get enough of this in your diet without needing supplements. http://www.nhlbi.nih.gov/hbp/prevent/factors/supls.htm

Which vitamins help lower blood pressure?

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Last Answer : Vitamin C, vitamin E, and vitamin A is three vitamins that can lower high blood pressure. Vitamin C protects your arties. If you want to lower your blood pressure 800 units of vitamin E everyday.

Can vitamins help lower blood pressure?

Description : Can vitamins help lower blood pressure?

Last Answer : There are many vitamins that can help lower blood pressure. Vitamins and minerals like Calcium, Magnesium, and Potassium can help with lowering your blood pressure. Adding more of these vitamins can help facilitate a blood pressure drop.

What is a healthy diet that will help lower my blood pressure and my cholesterol?

Description : What is a healthy diet that will help lower my blood pressure and my cholesterol?

Last Answer : There are alot of ways to lower blood pressure and cholesterol.You should eat healthy like apples, lettuce, drinking water, eating Oranges, and exercising everyday.

What vitamins help to lower blood pressure?

Description : What vitamins help to lower blood pressure?

Last Answer : According to an Ehow.com article (http://www.ehow.com/about_5108379_vitamins-lower-blood-pressure.html), B vitamins, vitamin C, vitamin E, Coenzyme Q10, magnesium, and Omega 3 supplements all have been shown to lower blood pressure.

What foods increases blood pressure?

Description : What foods increases blood pressure?

Last Answer : There are many factors that can contribute to high blood pressure but where food is concerned it is generally agreed that high sodium is a significant contributor.

What are the best foods for lowering blood pressure, and what should I avoid?

Description : What are the best foods for lowering blood pressure, and what should I avoid?

Last Answer : The best way to lower your blood pressure through your diet is avoid salt and saturated fat. It is best to eat a lot of high fiber foods like fruits, vegetables and whole grains. Low fat dairy products and lean meats are also good choices. Talk with your doctor to get a plan that works best for you!

What foods are good for managing high blood pressure?

Description : What foods are good for managing high blood pressure?

Last Answer : High blood pressure is a serious condition which can cause heart disease. But fortunatelly this condition can be controlled by keeping a healthy eating plan. Some good foods for the management of high blood ... only are this foods good, but they will help you lower and manage your blood pressure.