What foods should be eaten to help lower high blood pressure?

What foods should be eaten to help lower high blood pressure?
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1 Answer

Answer :

He should eat lean cuts of meat, skimmed milk, soups that are low in sodium, foods high in potasium have been found to lower blood pressure, spinach, garlic and Dark Chocolate are also good for blood pressure.
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Related questions

What foods should be eaten to help lower blood pressure?

Description : What foods should be eaten to help lower blood pressure?

Last Answer : You can find a list of foods for low blood pressure diet online from WebMD, the MayoClinic, or MedlinePlus. The most important thing to do is lower your sodium/salt intake by removing hight sodium foods from you diet and cutting back with the salt shaker. You can substitute sea salt sometimes.

What foods should not be eaten in high blood pressure and what foods should be eaten to control blood pressure ?

Last Answer : To prevent high blood pressure, you must increase the level of potassium in your diet. Potassium rich foods such as lemons , oranges , bananas , tomatoes , coconut water should be eaten. You ... be consumed in small quantities. This will keep the blood pressure under control. Never eat fatty foods.

Which foods help lower high blood pressure?

Description : Which foods help lower high blood pressure?

Last Answer : High blood pressure is also referred to as hypertension. There are some diets that will help you control this issue. Here is a link www.webmd.com/���hypertension-high-blood-pressure/���dash-diet

What foods should be eaten by people with type b blood?

Description : What foods should be eaten by people with type b blood?

Last Answer : Some of the foods you should eat with a B blood type is gamey foods such as rabbit, lamb, venison, etc. Eating fruits and vegetables are also great foods for your blood type along with low fat dairy.

What foods can I eat that will help to lower my blood pressure?

Description : What foods can I eat that will help to lower my blood pressure?

Last Answer : Nearly all vegetables are good for helping blood pressure, and, at least very least, certainly won't hurt it. You can try carrots, cabbage, broccoli, and leafy greens to help your blood pressure.

What foods can my husband eat to help lower his blood pressure?

Description : What foods can my husband eat to help lower his blood pressure?

Last Answer : The best things to incorporate are high in grains, low in saturated fats, and high in healthy fats foods, such as peanuts, almonds, brown rice,, brocolli, and similar foods.

What foods help lower blood pressure?

Description : What foods help lower blood pressure?

Last Answer : While on the internet, I discovered a list of foods that help lower blood pressures. http://www.choose-healthy-food.com/foods-that-lower-blood-pressure.html. These foods listed are: sprouts, green ... chard), herbs, vegetables (broccoli, beets), fruits, nuts/seeds, whole grains, beans and berries.

Are there any foods I can eat to help lower my blood pressure?

Description : Are there any foods I can eat to help lower my blood pressure?

Last Answer : There are several foods you can eat to help with hypertension or high blood pressure. Here is a link to more information about the DASH diet. www.webmd.com/���hypertension-high-blood-pressure/���dash-diet

What foods help to lower blood pressure?

Description : What foods help to lower blood pressure?

Last Answer : Specific foods are not known to lower blood pressure. An overall healthy eating plan can lower blood pressure, and reduce or eliminate the amount of medication a patient requires. This kind of diet includes ... yourself. Use Mrs. Dash (a sodium-free blend of herbs and spices) or a salt substitute.

What are some foods that help lower blood pressure?

Description : What are some foods that help lower blood pressure?

Last Answer : Low sodium foods are the best for lowering blood pressure. Fruits and vegetables are very healthy options for healthy eating along with leans meats and organic foods.

What are some foods that can be eaten on a high cholesterol diet?

Description : What are some foods that can be eaten on a high cholesterol diet?

Last Answer : If you are trying to avoid eating foods high in cholesterol then avoid dairy such as high fat content milks, yogurts and eggs. Also avoid fatty meats like bacon and ham, Hamburgers etc. ... diet would be dark leafy greens and roughage. Fruits and vegetables are a very healthy alternative.

What foods should I avoid to lower my blood pressure?

Description : What foods should I avoid to lower my blood pressure?

Last Answer : Watch your sugar intake. One healthy snack is cheerios. It also helps lower your cholesterol. Don't eat mayo, it is bad for so many other reasons. I think you can eat peanut butter cups to help, also works as a Viagra type medication.

What healthy foods are eaten by celebrities?

Description : What healthy foods are eaten by celebrities?

Last Answer : Jennifer Garner: One healthy snack that I love to make at home is a smoothie with spinach, Garner tells PEOPLE. You use a banana, a bunch of mango and a huge handfuls of spinach so it's ... t taste the spinach at all. Source Country singer LeAnn Rimes loves to nosh on low-fat cheese. Source

What strange foods have you eaten?

Description : What strange foods have you eaten?

Last Answer : the goo on Japanese food I had in japan. I’m an american. that goo.. tastes and feel wieeeeerd.

Which foods cannot be eaten while taking homeopathic medicine ? Which foods cannot be eaten while taking homeopathic medicine ?

Description : Which foods cannot be eaten while taking homeopathic medicine ? Which foods cannot be eaten while taking homeopathic medicine ?

Last Answer : All foods can be eaten while taking homeopathic medicine , but it is forbidden to eat chicken meat , hilsa fish , chicken eggs , dried fish , puishak , eggplant etc. while taking some medicine (in special cases).

Which foods should not be eaten on an empty stomach ?

Description : Which foods should not be eaten on an empty stomach ?

Last Answer : Foods that should not be eaten on an empty stomach. Don't drink coffee: Eating coffee on an empty stomach produces acid , which can cause heartburn and heartburn in the body. It can also lead to a ... eat hot milk and honey before going to bed. You can also eat other dairy products. - Health Journal

What foods should be eaten or avoided in case of frequent urination ?

Description : What foods should be eaten or avoided in case of frequent urination ?

Last Answer : In fact, first you need to know the cause of frequent urination. If it is diabetes then you should avoid sweet foods. And the rest of the food he can eat, but according to the amount , diabetics should eat less should follow the rules , . So first find out if you have diabetes.

What is the way to get taller ??? What foods can be eaten to get taller quickly ?? Is there any exercise to get taller ?

Last Answer : Here are some great foods that will increase your body height if you get a place in the food list . 1. Apples: The fiber and water in apples help babies grow taller. So eat an apple half an ... you can see the exercises with pictures to get taller here- http://www.healthbarta.com/2015/02/11/3786/

What foods can be eaten to raise HDL cholesterol?

Description : What foods can be eaten to raise HDL cholesterol?

Last Answer : Some good foods to eat to raise your levels include fish and green, leafy vegetables. If you prefer to eat organic, you may want to look into different type of oils and fruit to help raise your levels.

The term ____ can be used on the labels of foods that can be eaten frequently without exceeding dietary guidelines for one or more of these components: fat, saturated fat, cholesterol, sodium, and calories. a. free c. lean b. reduced d. low

Description : The term ____ can be used on the labels of foods that can be eaten frequently without exceeding dietary guidelines for one or more of these components: fat, saturated fat, cholesterol, sodium, and calories. a. free c. lean b. reduced d. low

Last Answer : d. low

What foods help lower blood sugar?

Description : What foods help lower blood sugar?

Last Answer : High fiber fruits are an excellent source for lowering your blood sugar. You can also find more on by searching for good recipes on fruits and what you can do with cooking with fruits. Fiber fruits are also great for keep yourself in balance and going to the bathroom naturally.

What type of food should be eaten to lower cholesterol.?

Description : What type of food should be eaten to lower cholesterol.?

Last Answer : I've heard that eating whole grains such as oats will help lower cholesterol, but your best bet to know what will lower your cholesterol is to look it up or ask your doctor.

What are some foods that help reduce high blood pressure?

Description : What are some foods that help reduce high blood pressure?

Last Answer : To reduce high blood pressure, cut down on fatty, salty foods. Foods that cause high blood pressure can be bacon, sausage, Hamburgers, french fries and more. Cut back on red meat intake and try to eat more turkey, chicken and fish.

What kind of foods help high blood pressure?

Description : What kind of foods help high blood pressure?

Last Answer : According to the NHLBI,the best diet to help you to reduce your blood pressure is one that is high in fruits, vegetables, whole grains and low fat dairy and avoids saturated fats and large amounts of salt.

What foods can I eat for lower blood sugar levels?

Description : What foods can I eat for lower blood sugar levels?

Last Answer : http://www.ivillage.com/7-foods-lower-blood-sugar/4-b-337499 This is a website that gives 7 different foods that will lower your blood sugar and you can further use these foods in recipes in your ... to keep their blood sugar in a manageable range as it can have some serious harm to the body.

Are there natural supplements that help lower high blood pressure?

Description : Are there natural supplements that help lower high blood pressure?

Last Answer : There are only a few natural remedies for high blood pressure that I know of. Adding garlic to your diet and lowering sodium intake will help. Also, if you are over weight and aren't very active, exercising will help to lower your blood pressure.

What types of vitamins help lower high blood pressure?

Description : What types of vitamins help lower high blood pressure?

Last Answer : You should not take any sort of vitamins, especially ones claiming to lower blood pressure without talking to your doctor. It sounds like there may be an underlying problem to your high blood pressure.

What are some good vitamins to help lower high blood pressure?

Description : What are some good vitamins to help lower high blood pressure?

Last Answer : Coenzyme Q10 (CoQ10), Garlic, fish oil, hawthorn, and folic acid are some really good natural remedies for help in lowering high blood pressure. Hope things work out for you.

What foods are good for managing high blood pressure?

Description : What foods are good for managing high blood pressure?

Last Answer : High blood pressure is a serious condition which can cause heart disease. But fortunatelly this condition can be controlled by keeping a healthy eating plan. Some good foods for the management of high blood ... only are this foods good, but they will help you lower and manage your blood pressure.

What foods are good for high blood pressure?

Description : What foods are good for high blood pressure?

Last Answer : Foods low in sodium and high in fiber are great foods for high blood pressure. Oatmeal, whole grains, and beans are all good choices.

What are considered beneficial high blood pressure foods?

Description : What are considered beneficial high blood pressure foods?

Last Answer : The worst high blood pressure foods are anything that is high in sodium like pickles. Garlic and dark chocloate help lower the blood pressure.

What foods are best for high blood pressure?

Description : What foods are best for high blood pressure?

Last Answer : For high blood pressure it is important to avoid food that is high in salt/sodium as much as possible. Here is a web site that list some of the best food for High blood pressure http://www.helpguide.org/life/healthy_weight_loss.htm

what foods are considered good for high blood pressure?

Description : what foods are considered good for high blood pressure?

Last Answer : Usually your doctor will give you a list of foods to avoid for high blood pressure. In addition to that list, there are also a few others. www.healthcentral.com/���high-blood-pressure/c/35150/27625/���eating

What are the foods that causes high blood pressure?

Description : What are the foods that causes high blood pressure?

Last Answer : Well, their are many foods that cause high blood pressure, the butter, oil, and the yellow part of the egg i belive it is called the yolk, all of these cause extreme high blodd pressure.

What are some foods for high blood pressure?

Description : What are some foods for high blood pressure?

Last Answer : When you have high blood pressure, or hypertension, there are some foods you can eat to help. You need foods that are low in sodium. www.webmd.com/���hypertension-high-blood-pressure/���dash-diet

What foods are good for people with high blood pressure?

Description : What foods are good for people with high blood pressure?

Last Answer : One of the best food for high blood pressure is potatoes oddly enough. And the best potato for high blood pressure is the purple potato. There are plenty of diet ideas on everydiet.org as well.

What are the most effective ways to lower my high blood pressure?

Description : What are the most effective ways to lower my high blood pressure?

Last Answer : Diet to Lower High Blood Pressure. One of the simplest and most effective ways to lower your blood pressure is to eat a healthy diet, such as the DASH diet.

Are there any medications that will directly lower my high blood pressure?

Description : Are there any medications that will directly lower my high blood pressure?

Last Answer : High blood pressure also known as hypertension can be treated with many different medications. Benicar, Cardizem, Lopresser. Norvasc, and Vasotec are a few of these medications.

Lower High Blood Pressure?

Description : Lower High Blood Pressure?

Last Answer : High blood pressure, also known as hypertension, affects millions of people around the world. Individuals with high blood pressure are usually advised by their doctors to improve their nutrition and ... should always be under the care of a Doctor Who will prescribe blood pressure medication.

Lower High Blood Pressure Naturally in Just One Month?

Description : Lower High Blood Pressure Naturally in Just One Month?

Last Answer : High blood pressure, or hypertension, is a disease the wreaks havoc on the body. Left untreated it can result in kidney failure, heart attack and stroke. A normal blood pressure reading ... lifestyle changes. These changes not only affect blood pressure, but increase an individual's overall health.

Are there vitamins that lower high blood pressure?

Description : Are there vitamins that lower high blood pressure?

Last Answer : Vitamins do not lower your blood pressure values. You have to couple vitamins with a good diet, lower sodium intake, and exercise. You have to do things that healthy for you and avoid stress.

What are some good supplements to lower high blood pressure?

Description : What are some good supplements to lower high blood pressure?

Last Answer : http://www.nhlbi.nih.gov/hbp/prevent/factors/supls.htm has some supplement issues you could look into. http://www.raysahelian.com/highbloodpressure.html also has some blood pressure advice.

When one is instructed to fast for 12 hours prior to blood tests, how strict is it and the relevance of what and when something is eaten during that time?"?

Description : When one is instructed to fast for 12 hours prior to blood tests, how strict is it and the relevance of what and when something is eaten during that time?"?

Last Answer : It fucks with the results, and they become useless as a diagnostic tool. Be strict about it, so your MD will have good data.

You walk into your house you see three doors you've never seen before. One vampire bats that will suck your blood. Two zombies that will eat your brain. Three a lion that hasn't eaten for over six months. Which one do you go through? -Riddles

Description : You walk into your house you see three doors you've never seen before. One vampire bats that will suck your blood. Two zombies that will eat your brain. Three a lion that hasn't eaten for over six months. Which one do you go through? -Riddles

Last Answer : Three a lion that hasn't eaten for over 6 months because he would be dead.

What are good foods to eat to help me lower my cholesterol?

Description : What are good foods to eat to help me lower my cholesterol?

Last Answer : There are many foods which will help to lower your cholesterol. A few of the best include whole grains and oats, blueberries, walnuts and almonds, and avacados.

What foods can you eat that will help lower your uric acid levels?

Description : What foods can you eat that will help lower your uric acid levels?

Last Answer : Many foods help you lower your uric acid levels. Foods such as fruits, veggies, and whole grain are great for lowering uric acid levels. Fish is also a good way to lower uric acid.

What type foods help lower uric acid content in stomach?

Description : What type foods help lower uric acid content in stomach?

Last Answer : The best food to lower uric acid could be something as little as eating more fruits and vegetables into your diet. You can also drink different juices and even water can help.

What foods can help lower cholesterol?

Description : What foods can help lower cholesterol?

Last Answer : Watching the types of foods you eat and how much fat it contains is the first step to lowering your cholesterol. Foods that can help you lower your cholesterol include oatmeal, fish, sushi, and walnuts/almonds.

What are the top foods that help lower cholesterol?

Description : What are the top foods that help lower cholesterol?

Last Answer : There are many different sites that can offer that information. By clicking this site http://www.mayoclinic.com/health/cholesterol/CL00002 , you will see the top five foods that help to lower cholesterol.

What foods help lower LDL cholesterol?

Description : What foods help lower LDL cholesterol?

Last Answer : Diet and Exercise are the best way to naturally lower you LDL. Some foods that can help are whole grains, fruits and vegetables. Avoid foods with excess fats.