1 Answer

Answer :

Here are some great foods that will increase your body height if you get a place in the food list . 1. Apples: The fiber and water in apples help babies grow taller. So eat an apple half an hour before each meal every day to help lengthen the fiber. 2. Avocado: Half of the avocado at lunch provides various nutrients to the body. It helps to be so tall. 3. Soup: Soup is a healthy food. It contains calories which increase appetite. As a result of taking extra food, the cells grow and grow taller. 4. Beans , lentils , lentils: These foods are rich in protein , fiber , antioxidants , vitamin B and iron which help in the body's cell intelligence. As a result, it also helps to grow taller. 5. Dark chocolate: Children are not allowed to eat chocolate. But this dark chocolate also helps to make children taller. The calories in it increase the cells so that the children grow taller. . Eggs: Eggs are a healthy food. It is rich in protein and vitamins. As a result, the body grows and grows taller. . Almonds: Almonds or almonds are also a healthy food. The various proteins and vitamins in it provide various nutrients to the body and also help in lengthening . And you can see the exercises with pictures to get taller here- http://www.healthbarta.com/2015/02/11/3786/

Related questions

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Last Answer : You can do hanging exercises to get taller faster.

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Last Answer : In this case you have to do more chinup exercises. You have to do it twice a day.

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Last Answer : It is natural to grow taller. However, you can get longer if you regularly hang or pull the ring.

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Last Answer : ( 1) Lie on your back on the floor. Now gently lift the upper part of the body with the weight on the palm of the hand. Bend the spine and bend the head backwards as much as possible. (2) Be ... head will be down. Stay like this for 10 seconds. I hope you can grow taller by doing those exercises.

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Last Answer : If you are over 21 years old , you probably won't be taller anymore , why not have your epiphysis and diaphysis fused . And if you have brown fat , then don't eat too much fat.

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Last Answer : Eat a balanced diet , exercise regularly.

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Last Answer : Answer : Potato is one of the vegetables which helps in increasing height. Potatoes contain vitamins , minerals , carbohydrates , water and fiber which help in increasing height by increasing the efficiency ... C , fiber , iron , antioxidants which help to increase height. Source: Daily Jagran

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