Lose Weight in the Abs and Stomach?

Lose Weight in the Abs and Stomach?
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Have you been known recently to possess a muffin top? Losing that extra flab requires all over weight loss. Stomach weight loss cannot be achieved simply by doing crunches, but must be done through a comprehensive plan. Combining cardio exercise, such as cycling, running, or dance paired with a healthier diet will help drop the belly fat. Be patient, as the loss will not happen overnight. You may not even lose weight on the scale, but you will soon notice that your clothes fit more loosely.
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Related questions

I am having stomach pains shorly after I eat, sort of dull (though sometimes somewhat sharp) pain in the middle of my abs/stomach. I'm in my mid-twenties, workout very often, and usually eat very healthy. What could this be? An ulcer?

Description : I am having stomach pains shorly after I eat, sort of dull (though sometimes somewhat sharp) pain in the middle of my abs/stomach. I'm in my mid-twenties, workout very often, and usually eat very healthy. What could this be? An ulcer?

Last Answer : Im so helpful

Have gradually built up to doing 15/16 pull ups/ chin ups then started to experiance pain in solar plexus region only starts after 2/3 reps even when I tense my abs no probs otherwise & would be unaware of a problem with my stomach if I didn't do the excercise, any ideas?? other than stop the excercise which I currently have done.

Description : Have gradually built up to doing 15/16 pull ups/ chin ups then started to experiance pain in solar plexus region only starts after 2/3 reps even when I tense my abs no probs otherwise & would be ... I didn't do the excercise, any ideas?? other than stop the excercise which I currently have done.

Last Answer : answer:I'm no expert of any kind on physical fitness or sports medicine, but I would suggest that if there is no such person in here, then you should seek one in your community and consult with him/her, ... appear at all normal to me, based on my own experiences. September 4, 2008, 8:30 AM EDT

Best way to lose weight in stomach and butt?

Description : Best way to lose weight in stomach and butt?

Last Answer : It don't believe that it is possible to lose fat from spectfic areas. Fat loss is a generalized thing, some people just accumulate it in different places. You can build muscle mass in the ... extent being satisfied with the shape nature gave you. Healthy is more important than a specific look .

Do you lose weight or gain weight by playing Chhola Boot on an empty stomach in the morning ?

Description : Do you lose weight or gain weight by playing Chhola Boot on an empty stomach in the morning ?

Last Answer : Weight loss will be achieved by playing Chula boots on an empty stomach in the morning.

Stomach is growing without gaining weight I want to lose weight by losing stomach. What to do now ?

Description : Stomach is growing without gaining weight I want to lose weight by losing stomach. What to do now ?

Last Answer : Since you do not want to lose weight, there is no need to change your diet .

I want to lose weight "tires" on my stomach. But how? I am 14.

Description : Hi, hi. I'm 14 and I think at this age every girl wants to like boys but I have such a problem that I have a thick belly because it's in the family so the family calms me down so that I'm tall ... to hurt .. I've already written to a fitness studio if they could help me .. can you advise me? .

Last Answer : hello, I'm 14 too ... I measure 170cm and I lost weight easily and especially without diet! at our age it's bullshit !! continue with those chairmen ... if you have been asked, use a mat or some ... small portions + many different movements (skates, bike, running, etc ...);) it helped me a lot :))

What are the best foods to eat to lose weight in stomach?

Description : What are the best foods to eat to lose weight in stomach?

Last Answer : Foods that help reduce belly fat 1.eggs ( egg diet is the best option) 2.oats 3.ginger lemon tea( if you are allergic to lemon don't add it) just add one inch of ginger to 250 ml(one cup) water and bring it boil. Then add lemon juice (half a lemon) and drink on empty stomach.

What weight loss or exercise program should I follow to lose fat on my stomach?

Description : What weight loss or exercise program should I follow to lose fat on my stomach?

Last Answer : You should follow a combination of a low-fat diet and an exercise routine that includes crunches and other ab work along with cardio work.

What should I try to lose stomach weight?

Description : What should I try to lose stomach weight?

Last Answer : It is very difficult to lose weight in a targeted area like the stomach. The most effective way to get an attractive stomach is to focus on overall fat loss while toneing abdonminal muscles. Exercises like situps and crunches can help tone, while vigorous cardio exercise helps with overall fat loss.

How Do I Lose Weight In My Stomach Area?

Description : How Do I Lose Weight In My Stomach Area?

Last Answer : Loosing weight can be a very difficult process for many people. To loose weight in any given area the best thing to do is to focus on exercises that work on just that body part. For the stomach that would be a series of abdominal exercises.

How Stomach Reduction Surgery Can Help You Lose Weight?

Description : How Stomach Reduction Surgery Can Help You Lose Weight?

Last Answer : If you are having a difficult time losing weight, and have tried following a diet and exercising regularly, losing weight naturally may not be completely possible for you.ï ½ If you have tried everything ... as much, which will prevent overeating and allow you to lose weight and body fat rapidly.ï ½

Using Stomach Balloons to Lose Weight?

Description : Using Stomach Balloons to Lose Weight?

Last Answer : Those looking for an alternative to gastric bypass may want to consider a stomach balloon. Stomach balloons, like gastric bypass, help people limit the amount of food they consume. Currently ... . Installation of stomach balloons does not require surgery; patients simply swallow the stomach balloon.

What types of surgery are available for people who want to lose stomach weight?

Description : What types of surgery are available for people who want to lose stomach weight?

Last Answer : There is Lap banding, Gastric bypass, or Gastric sleeve. I would not recommend any type of surgery unless you consult a doctor.

How do you get really nice abs without losing weight?

Description : How do you get really nice abs without losing weight?

Last Answer : I am 5’1” and have always been thin. When I started working out, I was 85–90 lbs. In good shape (working out several times a day in different ways), my weight increased to 105. The point is, muscle adds mass. You want to burn fat and increase muscle mass.

What is a weight machine that works the abs?

Description : What is a weight machine that works the abs?

Last Answer : The weight machine that work the abs is a situp machine. The nordic track is a real good machine that work the abs. It also work allot of the other body parts.

Can I lose belly fat sleeping on my stomach?

Description : Can I lose belly fat sleeping on my stomach?

Last Answer : Unfortunately that makes no sense at all. Whether you sleep laying on your belly or even upside down there is no reason why you would lose belly fat. It is kind of funny really, but really makes no ... down if you do not exercise and eat right there is nothing that will take the belly fat away.

Do you know if drinking apple cider vinegar will help me lose stomach fat?

Description : Do you know if drinking apple cider vinegar will help me lose stomach fat?

Last Answer : I have tried drinking apple cider vinegar before, but it didn't taste very good and it made my stomach feel bloated. But you can buy apple cider vinegar pills and they help to lose weight.

What are some aerobic exercises that can help me lose fat around the stomach?

Description : What are some aerobic exercises that can help me lose fat around the stomach?

Last Answer : The fact is almost any excersise you do will make you loose weight on your entire body. You cannot target a certain area of your body when loosing weight.

What is the best exercise to help you lose your stomach fat?

Description : What is the best exercise to help you lose your stomach fat?

Last Answer : Exercises that help strengthen your core will help you look sleeker and reduce abdominal pudge. Pliates exercises and pole dancing exercises are both great for that.

Are 8 or 10 Pack Abs Impossible to Achieve?

Description : Are 8 or 10 Pack Abs Impossible to Achieve?

Last Answer : The number of ‘packs’ is just genetics as far as I’m aware. The appearance of abs is mostly defined having little belly far, which was the case for me until I hit 40. I need to cut my carbs…

Best techniques for waterproofing ABS plastic?

Description : Best techniques for waterproofing ABS plastic?

Last Answer : This might need a little more clarification. Plastic is pretty water proof already. Are you trying to waterproof a connection like ABS plumbing pipe? Are you trying to patch a crack? If you explain the problem you will be more likely to get an answer that solves it.

Are there any tips for achieving abs?

Description : Are there any tips for achieving abs?

Last Answer : Ride a bike. Uphill.

Can a person with Irritable Bowel Syndrome still obtain a six pack/toned abs through exercise?

Description : Can a person with Irritable Bowel Syndrome still obtain a six pack/toned abs through exercise?

Last Answer : answer:Of course! In fact, working out will boost metabolism and burn fat. IBS is a condition with the stomach organ and not so much the actual stomach. People can reverse IBS with a conscious diet as ... I've battled IBS, sometimes I win, but other times I cave into spicy, and processed foods :X

Why would my abs light, brake light, and trac light be on after getting brakes replaced?

Description : Why would my abs light, brake light, and trac light be on after getting brakes replaced?

Last Answer : Get a 2nd opinion!

Unique exercises for a teenage girl trying to get abs?

Description : Unique exercises for a teenage girl trying to get abs?

Last Answer : beachlife Welcome to fluther. Don’t go for a six pack. It’s a lot of work. Just look healthy and have some curves. Men love that.

Why are my upper abs bigger than my lower?

Description : Why are my upper abs bigger than my lower?

Last Answer : I don’t see any abs at all. Keep working on it!

How can I get real washboard abs?

Description : How can I get real washboard abs?

Last Answer : Exercises for Maximum Ab Definition

How can I tone my lower abs?

Description : How can I tone my lower abs?

Last Answer : This may help you some.

How long should I wait for ABS/PVC cement to dry?

Description : How long should I wait for ABS/PVC cement to dry?

Last Answer : What do the cement instructions say?

New topic: Diastasis recti (or that alien bulge where your abs should be).

Description : New topic: Diastasis recti (or that alien bulge where your abs should be).

Last Answer : I do… thank God there’s a name for it…I was misdiagnosed after i had given birth…they said my abs were all fine…although i thought differently..It turns out they are not so… I still have alien bulge two years later… :-(

How to get six pack abs?

Description : How to get six pack abs?

Last Answer : Do several crunches while looking this question up in a google search.

How do I get ripped abs like Brad Pitt in Fight club?

Description : How do I get ripped abs like Brad Pitt in Fight club?

Last Answer : Eat healthyyyyyy and work your ass off at the gym everyday.

Which materials possess highest melting temperature? a.ABS b.PLA c.Nylon d.INF

Description : Which materials possess highest melting temperature? a.ABS b.PLA c.Nylon d.INF

Last Answer : c.Nylon

Which material gives finest surface finish in RP? a.ABS b.PLA c.Nylon d.INF

Description : Which material gives finest surface finish in RP? a.ABS b.PLA c.Nylon d.INF

Last Answer : b.PLA

Which material can be efficiently used as a support material? a.ABS b.PLA c.Nylon d.INF

Description : Which material can be efficiently used as a support material? a.ABS b.PLA c.Nylon d.INF

Last Answer : d.INF

Which material possess the maximum strength? a.ABS b.PLA c.Nylon d.INF

Description : Which material possess the maximum strength? a.ABS b.PLA c.Nylon d.INF

Last Answer : c.Nylon

when you fully depress a brake pedal of a vehicle with abs, you will feel -General Knowledge

Description : when you fully depress a brake pedal of a vehicle with abs, you will feel -General Knowledge

Last Answer : When you fully depress a brake pedal of a vehicle with ABS you will feel: a pulse.

if you have abs on your car the best way to use the brake system is to: -General Knowledge

Description : if you have abs on your car the best way to use the brake system is to: -General Knowledge

Last Answer : If you have abs on your car the best way to use the brake system is to apply steady pressure to the pedal.

Hello, how to dissolve ABS plastic (LEGO cubes) and PET bottles.

Description : Hello, how do I dissolve PET bottles and ABS plastic (LEGO cubes in particular) so that they still retain their color and then "harden" again. It must also be fast (ie in the order of hours ... silicone, some, nwm, "degreaser". (Something to keep the plastic from bonding with the silicone) Thank you

Last Answer : Cikuli, which seemed to have a lot of tetrachlorine, used to work well. The production of tetrachlorine is not complicated, but because it depletes the ozone layer, its production has been reduced.

abs, brakes

Description : when you press the brake lightly, I can also feel the tingle in the pedal and also the sound, when it's stronger, it's fine. the error does not illuminate ABS so I do not know on which ... be a problem, whether the sensor ring is bad or the sensor position is wrong or slightly soiled. please advise

Last Answer : Need Answer

Is it possible to turn off ABS in Ford- mondeo cars ?!

Description : Even with slight braking, the ABS and rattle pedal engage. I want to turn off that ABS. Is it working?

Last Answer : And wouldn't it be better to find out why ABS starts? - it can also be a problem of brakes - and driving with brakes that are constantly locking is probably not exactly safe ...: o

abs systems brake ligth, suburban 2002 is on, how could I fix it.

Description : abs systems brake ligth, suburban 2002 is on, how could I fix it.

Last Answer : Need Answer

What is the best drills for abs training?

Description : What is the best drills for abs training?

Last Answer : We all want to have a body defined by exercise, but very few people know that 35% of the definition is thanks to eating habits. It is necessary to eat many proteins and natural carbohydrates, stop ... them with the tips of the feet and keeping the abdomen parallel to the floor for 2 minutes.

Is my abs lymphocyte of 0.9 safe?

Description : Is my abs lymphocyte of 0.9 safe?

Last Answer : Need answer

Where is the abs reset button located on 07 Peterbilt 379?

Description : Where is the abs reset button located on 07 Peterbilt 379?

Last Answer : You may find it inside the frame rail towards the rear. Thebutton may be covered with undercoating and hard to see.

Why is My abs light is on my 2012 jeep wrangler?

Description : Why is My abs light is on my 2012 jeep wrangler?

Last Answer : The abs light stays on when a malfunction has been detected inthe antilock braking system. The abs computer will have storedfault codes.

WHERE IS A 1997 Chevrolet S-10 ABS?

Description : WHERE IS A 1997 Chevrolet S-10 ABS?

Last Answer : Follow the brake lines from the master cylinder, they will leadyou right to the ABS module.

Why is the ABS light on 2014 Chevy Malibu?

Description : Why is the ABS light on 2014 Chevy Malibu?

Last Answer : Feel Free to Answer

What is the proper name for abs?

Description : What is the proper name for abs?

Last Answer : Feel Free to Answer

What does it mean for abs immature gran level to be at .8?

Description : What does it mean for abs immature gran level to be at .8?

Last Answer : Need answer