Unique exercises for a teenage girl trying to get abs?

Question

Unique exercises for a teenage girl trying to get abs?

asked Feb 28, 2022 by anonymous

1 Answer

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Are there any tips for achieving abs?

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Last Answer : Ride a bike. Uphill.

Why are my upper abs bigger than my lower?

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Last Answer : I don’t see any abs at all. Keep working on it!

How can I tone my lower abs?

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Last Answer : This may help you some.

How do you get really nice abs without losing weight?

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Last Answer : I am 5’1” and have always been thin. When I started working out, I was 85–90 lbs. In good shape (working out several times a day in different ways), my weight increased to 105. The point is, muscle adds mass. You want to burn fat and increase muscle mass.

New topic: Diastasis recti (or that alien bulge where your abs should be).

Description : New topic: Diastasis recti (or that alien bulge where your abs should be).

Last Answer : I do… thank God there’s a name for it…I was misdiagnosed after i had given birth…they said my abs were all fine…although i thought differently..It turns out they are not so… I still have alien bulge two years later… :-(

I am having stomach pains shorly after I eat, sort of dull (though sometimes somewhat sharp) pain in the middle of my abs/stomach. I'm in my mid-twenties, workout very often, and usually eat very healthy. What could this be? An ulcer?

Description : I am having stomach pains shorly after I eat, sort of dull (though sometimes somewhat sharp) pain in the middle of my abs/stomach. I'm in my mid-twenties, workout very often, and usually eat very healthy. What could this be? An ulcer?

Last Answer : Im so helpful

Have gradually built up to doing 15/16 pull ups/ chin ups then started to experiance pain in solar plexus region only starts after 2/3 reps even when I tense my abs no probs otherwise & would be unaware of a problem with my stomach if I didn't do the excercise, any ideas?? other than stop the excercise which I currently have done.

Description : Have gradually built up to doing 15/16 pull ups/ chin ups then started to experiance pain in solar plexus region only starts after 2/3 reps even when I tense my abs no probs otherwise & would be ... I didn't do the excercise, any ideas?? other than stop the excercise which I currently have done.

Last Answer : answer:I'm no expert of any kind on physical fitness or sports medicine, but I would suggest that if there is no such person in here, then you should seek one in your community and consult with him/her, ... appear at all normal to me, based on my own experiences. September 4, 2008, 8:30 AM EDT

Why do I feel my pecs hurting when doing back exercises?

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Last Answer : The back exercises you mention all involve arm action – which automatically engages the pecs/chest area. For women the soreness is sometimes increased if we have larger boobs (my experience), but the benefit is more lift as you gain muscle tone. Just pace yourself and increase your effort gradually.

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Last Answer : Sounds like a load of bullshit.

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What specific exercises do you recommend for slimming down your thighs?

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How do you prevent a hernia? Are any exercises a risk?

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What are the most productive strength training exercises?

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Last Answer : Squats with a weight bar. Total Legs, glutes and abs. Lunges with Dumbells. Legs, abs, glutes and posture. Any exercises that concentrate on your back. Back and Obliques. Incline leg raises. Lower and mid abs.

Is it healthy to mix bikram yoga, with swimming and other exercises?

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What is the best way for me to lose body fat? Just excercise? Just diet? Both? Which exercises? What has worked for you?

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What exercises should I do?

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Last Answer : It really depends on what you’re looking for. Add some details please.

What are the best exercises to really improve these areas?

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Last Answer : I recommend an elliptical trainer if you go to a gym since it works most of your muscles and burns calories to help you look toned all over. Would help your stomach & back, but not much you can ... are good to work the abdominals & back muscles but also add cardio for overall weight loss & health.

Hip exercises?

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Last Answer : Try slam poetry, catching an indie film, visit starbu… Oh, you mean your physical hips. No, sorry :P

Pec exercises without weights?

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so there's a girl I been trying to get with for about 5 years and were still cool but she says she wants to be friends but I want to be more and I dont know what to do

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Last Answer : i’ve been in the same boat, for 2 years. just keep living your life, don’t give up other opportunities for her. if it’s meant to be it will happen.

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Last Answer : Whether a 17-year-old girl can legally have sexual intercoursevaries from one jurisdiction to another. The "age of consent" istypically between 16 and 18 years, in most jurisdictions.Also, ... some cases, such as the United States,individual states (or other regions) within the country.

Are 8 or 10 Pack Abs Impossible to Achieve?

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Can a person with Irritable Bowel Syndrome still obtain a six pack/toned abs through exercise?

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