There are lots of cookbooks for diabetics, all of which focus on controlling the amount of fats and carbs, portion size and solid nutrition. Look for diabetic cookbooks that are written by Registered Dietitians in cooperation with medical doctors. Diabetes is a serious medical condition that is best managed with a solid understanding of the disease and its effects on the body. Go to www.Amazon.com and enter "cookbooks diabetes" in the search. You'll get a detailed list of the options available to you, including discounted prices.