Taming the Beast: Anger Management. ?

Taming the Beast: Anger Management. ?
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A key aspect of effective, long-term, anger management, is the ability to clearly and concisely express points of frustration. Many individuals dealing with anger management issues focus on controlling their emotional reaction to certain situations while ignoring the underlying issues causing the emotion. In most instances, effective conflict resolution is just as important in the long run as managing the initial emotional response.
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