What are healthy ways to lose weight for an overweight female?

1 Answer

Answer :

Exercise and eating healthy are 2 ways for a female to lose weight. Counting your calories and doing enough exercise to burn those calories will help you lose weight in no time.

Related questions

Description : March 2019, the Government of _____launched the 'Lose to Win’ program to assist overweight employees shed extra kilos and adopt a Healthy lifestyle.

Last Answer : UAE

Description : Slender people...have any overweight people who wanted to lose weight ever asked you what you eat during a regular day, and then tried to copy that?

Last Answer : I have been asked what I do to keep in shape. I tell them and then they don’t do a thing! XD

Description : Has anyone here ever used Phentermine to lose a little weight? Do you feel it is healthier to be thin and on Phentermine or overweight and not on it?

Last Answer : Yes, I have. I don’t know about phentermine but I believe there is a company that is coming out with a safe weight loss product that is more effective than phentermine!

Description : Peter is a middle-aged, overweight man who is trying to decrease his body circumference. How could the serving size on a nutrition label help him lose weight?

Last Answer : It describes how many daily total calories he should eat. He can compare this number to the number of calories he currently consumes.

Description : How to lose weight as an overweight person?

Last Answer : I bought this product and it absolutly changed my life.It helped me lose weight fast in a matter of weeks and I would highly recommend it.The best part is,i still eat my Pizza and i don't gain weight any ... > h ttps://b it.ly/3qmJlY7 To access link,just remove this spaces in between h ttps&b it.ly

Description : Are there any good books on healthy ways to lose weight?

Last Answer : There are many great books that emphasize healthy weight loss tips. Ask your doctor for his advice in choosing a diet plan.

Description : What are some healthy ways to lose weight?

Last Answer : 1. Increase Protein Intake When it comes to weight loss, protein is the king of nutrients. Your body burns calories when digesting and metabolizing the protein you eat, so a high-protein diet can boost ... Gmail .com] Minus The Spaces and I will send you the info promptly. (Free Of Course)

Description : Do any of the people that you know who are overweight/obese/morbidly obese actually enjoy eating healthy?

Last Answer : I have several female friends who became a bit overweight and all because some internal problems. They were eating healthy and they still eat healthy but they still get weight. It’s a pain for them to see how much energy they spend into many things and yet they still get weight.

Description : What weight is considered medically overweight?

Last Answer : A body mass index of 25 or more is considered overweight. Your BMI depends on your height. For example, if you're 5'6", a weight of 159 or more is considered overweight.

Description : Reema and Rahul studied about calculation of BMI in their school. They are keen to know the BMI of their domestic maid servant whose weight is 61 and height is 5 feet. Can you help them in knowing that if she is: a. Underweight b. Overweight c. Normal d. None of the above

Last Answer : b. Overweight

Description : Reema and Rahul studied about calculation of BMI in their school. They are keen to know the BMI of their domestic maid servant whose weight is 61 and height is 5 feet. Can you help them in knowing that if she is: a. Underweight b. Overweight c. Normal d. None of the above

Last Answer : b. Overweight

Description : Diet pills or healthy eating habits to lose weight?

Last Answer : Now really, what do you think?

Description : What is a good healthy way to lose weight fast.

Last Answer : Try eating more throughout the day. Not full meals but something along the lines of little snacks at least six times a day. Add more exercise into your daily routine, such as running for a mile or doing cardio ... not this worked. I have done this since the first of march and I've lost 8 pounds. :D

Description : What are healthy foods to lose weight?

Last Answer : If you want to lose weight by changing your diet that is a good start. You should eat foods like chicken, and fish, and lean meats. Also fruits and vegetables are good.

Description : Is a carb free diet a healthy way to lose weight?

Last Answer : Cutting out carbohydrates is neither a safe or healthy way to lose weight since those pounds lost can easily be regained. It is best to take a safe, slow, and steady approach.

Description : How can I lose weight fast and healthy when I have diabetes ?

Last Answer : In order to stay healthy, improve health, and/or lose weight, a person with Diabetes should eat mostly starches, veggies, and fruit. They should avoid (or cut out altogether) fats and sweets. ... are just different foods, or combinations of foods that can help get them there safely and healthfully.

Description : Would eating healthy to lose weight also help me manage my diabetes?

Last Answer : Yes it would. In fact if a person with type 2 Diabetes lose as little as ten pounds the blood sugar reading will go down as well. This is the best way to beat or totally eliminate type 2 kind.

Description : What are good diets to lose weight and keep me healthy?

Last Answer : If you aren't concerned with price then atkins and weight watchers are the best diets available to lose weight. They help you lose weight quick, are healthy, and have a great support system.

Description : How healthy is it to use laxatives to help you lose weight?

Last Answer : Laxatives are not a healthy weight loss option. They are capable of helping you achive weightloss however this weight loss comes at a price. When using laxatives your body rushes the food through your large and ... much of the fat from your foods but you also don't absorb as much of the minerals.

Description : How can I lose weight at a healthy and safe rate?

Last Answer : Her are just some way in which you can lose weight fast and healthy. You don't have to starve yourself to lose weight; in fact, you shouldn't. Losing weight the healthy way involves a ... and lifestyle Go to stopweight.carrd.co and learn how so many people are losing weight fast and healthy

Description : What is a healthy diet I can put my family on so we all can lose weight?

Last Answer : Livestrong.com has a great article detailing a healthy diet and nutrition form for families. Your family will love it. http://www.livestrong.com/article/158648-healthy-families-nutrition-program/ Also, see Canada's Guide. http://hrsbstaff.ednet.ns.ca/mstoilov/Health/canadafoodguide.htm

Description : How can I lose weight in a healthy manner?

Last Answer : Safe, appropriate, and long-lasting weight loss is not a quick fix. Dedication to a healthy diet, and a consistent exercise routine, is the most effective way to lose weight and keep the weight off.

Description : how to lose weight in a healthy manner?

Last Answer : Okinawa Flat Belly Tonic is a weight loss Nutritional supplements power that claims to reduce weight using an ancient Japanese drink recipe and it melts body fat and accelerates your metabolism rate very ... and other things that how Okinawa is very useful to achieve desired weight loss. Thank You,

Description : What is the best way to lose weight and stay healthy?

Last Answer : Answers is the place to go to get the answers you need and to ask the questions you want

Description : What is the best diet to lose weight in a healthy way?

Last Answer : Answers is the place to go to get the answers you need and to ask the questions you want

Description : Easy, healthy ways to gain weight?

Last Answer : answer:Add a lot of dairy to your diet. Cheeses and milkshakes. (Make your own healthy ones if you prefer.) Snack on peanut butter. Eat nuts. Several handfuls a day. Add a second type of ... (biscuits, muffins, etc.) Working out would develop muscle which weighs more than other tissue. Good luck.

Description : what are the Best healthy and easy ways to loose weight without stress?

Last Answer : If you are looking for a Healthy, easy and stress free ways to loose weight, I would recommend you check out MAYO CLINIC DIET. Mayo clinic diet is a weight loss and lifestyle program ... check out their link here:www yazing com/deals/register.diet.mayoclinic/kaybillion78Remove the spaces in the link

Description : What are ways to lose weight for a busy, broke person?

Last Answer : Stay busy and broke. You won't have time or money to eat. :) Just kidding, I would recommend writing out a meal plan for yourself every day. Breakfast, lunch and dinner. All of them ... It really helps to get motivated. I think they even have Podcasts you can download specifically for working out.

Description : What are the best ways to lose weight 2021?

Last Answer : You should try these quick and straightforward measures. Be sure to incorporate these into your daily routine, and I promise you'll see results. Consume less carbohydrates- Check the carbohydrate content of your ... and soya in your diet. They have all nine basic amino acids in them. High-Fibre V

Description : What are the most effective ways to lose weight fast ?

Last Answer : : Although it sounds ridiculous to hear, cumin has the power to do this. You can eat 1 spoon of cumin every day. If you can't do that, increase the amount of cumin in the food.

Last Answer : You should avoid fried and fast food , fatty foods. Don't eat too much rice at night. Chew 3 cloves of garlic on an empty stomach every morning. Mix lemon juice and a pinch of salt ... chlorophyll in the morning. Walk 30 to 40 minutes every morning. Inshallah your body weight will decrease quickly.

Description : Is a all liquid diet the fastest ways to lose weight ?

Last Answer : All liquid diets can help you lose weight fast at first, but they are not sustainable over the long term. The weight will come back on once you eat solid food again. The best way to lose weight is to eat less than you burn, eat sensibly, and follow a vigorous exercise program.

Description : What are the most unhealthy ways to lose weight, so that I can avoid doing them?

Last Answer : 1. Juice-Only Diets A juice-only diet might leave you feeling light and clean. Problem is, juices have almost zero protein. "So you'll lose water weight and muscle mass, but not fat," Cederquist ... weightlosswarriorz @ Gmail .com] Remove The Spacing and I will send you the info ASAP. ( For Free)

Description : What are some ways to help someone who is obese lose weight?

Last Answer : Losing weight is easy if you follow two rules: Exercise at least 30 minutes a day, and watch what you eat! If you follow these two rules, you will see changes in your weight.

Description : Wha are some good ways to lose weight during menopause?

Last Answer : Weight loss during menopause can be difficult but there are some things that you can do. The best thing that you can do is to increase the amount of time each day that you exercise. Studies have shown that women who exercise 1 hour a day during menopause keep weight off.

Description : What are the best ways to lose weight and stick to it?

Last Answer : Meticore The world’s first, 100% natural solution designed to target low core body temperature, a newly discovered, clinically proven ROOT CAUSE of slow metabolism! 8, 10, 11, 20 Meticore is the ... energy with Meticore is so easy it’ll feel like your CHEATING at life, yet it’s more important

Description : How to lose the weight in 7 days by natural ways?

Last Answer : Get healthy and fit! Comprehensive 30-day meal plan to help get rid of belly fat! Weight Loss Plan Features cutt.ly/YjldRTh Promotes safe and sustainable weight loss Your personal goal for ... progress Exercise plans to help you lose weight cutt.ly/YjldRTh Learn skills to prevent weight recovery

Description : What are the best ways to lose weight at home?

Last Answer : Answers is the place to go to get the answers you need and to ask the questions you want

Description : 7 WAYS TO BOOST YOUR METABOLIC RATE AND LOSE WEIGHT

Last Answer : Being fit and healthy isn't just about six-pack abs or buns of steel. It means losing fat and staying lean, not losing weight and staying thin. The safest path towards physical fitness is through your ... so you could add a little more pizzazz to your daily experiences and get the most out of life.

Description : Were there to be no adverse effects on health of being overweight, how much longer would someone live due to time dilation?

Last Answer : I’m 20,000 years old, and a little bit overweight. So I would guess at least that.

Description : What causes some pets to become overweight?

Last Answer : It is just a pet theory of mine, but I think it is because of overfeeding.

Description : Why are curvy or overweight women preferred these days?

Last Answer : Rejoice in all of them. Once again, there’s a reason why Baskin Robbins has those 31 flavors.

Description : How much has a “fat blasé” thinking of the US contributed to its overweight problem?

Last Answer : I don’t understand what your question is.

Description : If a person is overweight, obese, or has severe obesity and it is not due to medication or a medical condition they cannot help, what makes them do nothing about it?

Last Answer : Laziness or lack of mobility,pain etc.. That said, it’s our diet and infrastructure layout. Change that and we’ll start to trend thin and healthy.

Description : How did people get overweight during the Great Depression?

Last Answer : By eating filler. Like bread instead of meat.

Description : Is hip/knee replacement or ankle surgery cost effective on people chronically overweight?

Last Answer : I have a friend who was told by her doctor that he won’t operate on her knee until she loses weight.

Description : Is it normal to have self-destructive thoughts because you're a little overweight?

Last Answer : answer:There is no “normal”, but there is also nothing healthy about contemplating suicide (for whatever reason). Call and talk to someone at 1–800-273-TALK (8255) and speak to your doctor or seek out a therapist to help deal with your self esteem issues.

Description : When it comes to balding or Graying does it seem people care about that more than being overweight?

Last Answer : Coloring your hair is much easier than changing your physique, and offers instant gratification. If I could spend $10 at CVS and be rid of my saddlebags and paunch for 4–6 weeks, I’d definitely do it!

Description : Am I overweight?

Last Answer : That sure doesn’t sound overweight to me. According to your figures I just put into this one, at 93 lbs you are underweight. http://www.nhlbi.nih.gov/health/educational/lose_wt/BMI/bmicalc.htm

Description : Do you think that being overweight can actually be a wonderful thing?

Last Answer : Blessing? No, but sometimes I’m glad for my added weight when I encounter pervs, because they leave me alone now, and it used to be I had to spray Raid over my shoulder constantly to keep them from following me home.