Which diet plan meals really work?

Which diet plan meals really work?
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1 Answer

Answer :

First, you should determine how much money you are willing to spend on this diet. Second, you should determine what type of food you wish to consume. WeightWatchers and Nutrisystem have great meals that can actually be delivered to your door, and they aren't frozen either!
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Related questions

Which cholesterol lowering diet plan includes tasty meals?

Description : Which cholesterol lowering diet plan includes tasty meals?

Last Answer : There is a good cholesterol lowering diet plan from Natural Solutions magazine. You can go here to read it: http://www.care2.com/greenliving/the-cholesterol-lowering-diet-plan.html.

Does the ketogenic diet work and what are some easy meals?

Description : Does the ketogenic diet work and what are some easy meals?

Last Answer : No. They don’t work.

Will you help me plan three at-home meals a day for one week, for a family of four?

Description : Will you help me plan three at-home meals a day for one week, for a family of four?

Last Answer : answer:I’ll do Thursday’s menu. breakfast: scrambled eggs with toast lunch: chili dogs dinner: beer can chicken, mashed potatoes, some kind of veggie

Would you like to help me plan a month of meals?

Description : Would you like to help me plan a month of meals?

Last Answer : I am sorry, but i don’t get it i think. Poster 2 is also suggesting to eat: “2L: turkey sandwich 2D:turkey sandwich.” ? Not something completely different, say.., 2L tuna sandwich, 2D lentil soup?

How can I plan my meals wisely?

Description : How can I plan my meals wisely?

Last Answer : When planning your meal, it is best to ensure that you incorporate carbohydrates, proteins and vitamins. This is to ensure your body receives all the nutrients it requires for proper functioning.

What is the best way to plan meals so that I can do all my shopping at one time?

Description : What is the best way to plan meals so that I can do all my shopping at one time?

Last Answer : Find all of the recipes you'll want to make for the next week or so, don't forget breakfast and lunch items as well. Write down all of the ingredients you'll need for all of your meals. ... on Monday, and Shephards Pie on Tuesday), also try to cook the dishes that require fresh ingredients first.

What is the best weight loss plan that will deliver meals?

Description : What is the best weight loss plan that will deliver meals?

Last Answer : Nutrisystem is a great weight loss meal plan. Not only do they deliver meals to your home they also provide you with great meal recipes for your weight loss goals. They also have great deals and discounts.

A good diet is central to overall good health, but do you know the best foods to include in your meals, and those best avoided?

Description : A good diet is central to overall good health, but do you know the best foods to include in your meals, and those best avoided?

Last Answer : A good balance of protein, carbohydrate and fats is essential to healthy eating and weight loss. Calorie counting in my view is the very best way to lose weight and maintin it whilst eating healthily.

Eating Smaller Meals on a GERD Diet ?

Description : Eating Smaller Meals on a GERD Diet ?

Last Answer : Gastroesophageal reflux disease (GERD) is a disease that causes patients to suffer from chronic heartburn. While there are standard foods, such as fried or acidic foods, to avoid on a GERD diet, ... large quantities of stomach acid. Many smaller meals reduce this risk and result in more comfort.

What restaurants have good diet meals delivered to you?

Description : What restaurants have good diet meals delivered to you?

Last Answer : BistroMD is the only diet delivery company founded by a weight loss physician, Dr. Caroline J. Cederquist. Years of scientific clinical research and experience allow bistroMD to stand apart from its competitors in nutritional value, quality and taste. ouo.io/fvKQXv

Help for Gluten Free Diet Meals?

Description : Help for Gluten Free Diet Meals?

Last Answer : Eating a gluten free diet can often mean your choices are limited when it comes to carbohydrates to include in your meals. However, with the influx of new products in the market to appeal to gluten free ... cakes. Be aware that just because items are gluten free, it does not make them low calorie.

Does weight loss meals really work?

Description : Does weight loss meals really work?

Last Answer : Weight loss meals do show slight improvements in people, but the results can vary from each person. Routinely following the weight loss meal program can help reduce weight.

Do we really need 3 square meals a day?

Description : Do we really need 3 square meals a day?

Last Answer : Actually, a lot of health-oriented folks suggest 5 small meals a day.

Is there really an advantage to eating small meals, every 3-4 hours, as opposed to only eating when you are hungry?

Description : Is there really an advantage to eating small meals, every 3-4 hours, as opposed to only eating when you are hungry?

Last Answer : answer:Technically there is. When you eat, your metabolism goes up. It follows that the more often you eat, your metabolism stays higher. So yes, there is a physiological advantage. There is also a ... line for you, and my personal experience. Best of luck figuring out what works best for you!

Does the dr atkins diet plan really work?

Description : Does the dr atkins diet plan really work?

Last Answer : The Atkins diet has been proven not to be the most effective. The best way to lose weight is to make a lifestyle change, as with diets, the weight always comes back. Plans such as Weight Watchers teach you how to eat correctly.

Is there a 17 day diet plan that really works?

Description : Is there a 17 day diet plan that really works?

Last Answer : Losing weight safely is the proper way to do it, but there is 17 diet plan at this site...www.shape.com/weight-loss/.../new-diet-plan-17-day-diet The main dietary food is Greek yogurt.

What is the best diet plan for really skinny people?

Description : What is the best diet plan for really skinny people?

Last Answer : If you are skinny, then you do not need a diet. People struggle everyday to lose weight so as long as you eat plenty of fruits, vegetables, some proteins, grains an dairy you are fine. A well balanced me is the key if you are naturally skinny do not worry about it.

If you live by yourself, do you make sure to have regular decent meals?

Description : If you live by yourself, do you make sure to have regular decent meals?

Last Answer : I do the best I can with what I need and want to eat. And I want to eat something that tastes good!

Why is cooking your own meals usually cheaper than ordering out?

Description : Why is cooking your own meals usually cheaper than ordering out?

Last Answer : Because a restaurant will factor into what they charge you a markup on the food that has to cover their overhead (their building, heat, lights, etc.), their labor costs (the chefs and servers and cleaners and ... paper and all that stuff, and the food itself (they need to make a profit on the food).

What did you drink with meals when you were growing up, and what do you drink now?

Description : What did you drink with meals when you were growing up, and what do you drink now?

Last Answer : Then: milk (not with dinner though). Now: water (with all three meals).

Have you had any memorable meals lately?

Description : Have you had any memorable meals lately?

Last Answer : I had a very bland minestrone at lunch today.

I’m determined to help my 7 year old beagle lose weight, what are the best home made meals I can make for her?

Description : I’m determined to help my 7 year old beagle lose weight, what are the best home made meals I can make for her?

Last Answer : Weigh her food every time you feed her. Give a little less each day than what you normally serve. If, after a few weeks, she's not starting to lose weight, reduce her daily rations a ... home alarmingly overweight after being boarded. I got her back to her normal weight within a few months.

What meals have you made most often?

Description : What meals have you made most often?

Last Answer : I call it “unidentifiable black sludge.”

Did you grow up with designated meals for certain days?

Description : Did you grow up with designated meals for certain days?

Last Answer : Every Saturday night: baked beans with molasses. Hot dogs. In cold months, fresh steamed brown bread. I grew up in the Boston area.

Can I eat survival freeze dried meals regularly?

Description : Can I eat survival freeze dried meals regularly?

Last Answer : You ought to see if the programs you are on will support you consulting with a nutritionist.

Are there any recipes dishes or meals that you make at home that are partly from a mix/prepared and partly from your personal additions?

Description : Are there any recipes dishes or meals that you make at home that are partly from a mix/prepared and partly from your personal additions?

Last Answer : answer:I do semi-homemade and part packaged part scratch meals all the time. Like I'll use frozen sliced turkey and gravy with mashed potatoes and add my own veggies as a side. Another frozen is the ... frozen is I buy plain frozen pizza and add my own mushrooms. Sometimes I add some spinach too.

What are some meals I can make for myself that won't irritate my stomach?

Description : What are some meals I can make for myself that won't irritate my stomach?

Last Answer : answer:It’s all here Foods, recipes, shopping lists, the whole nine yards. Welcome to ask-public.

Healthy snacks and meals not loaded with salt?

Description : Healthy snacks and meals not loaded with salt?

Last Answer : Fresh fruits and vegetables.

For dog owners, when do you switch your puppy from three to two meals/day?

Description : For dog owners, when do you switch your puppy from three to two meals/day?

Last Answer : PS. Close to adult weight, as far as we know.

Do you eat bread with your meals at home?

Description : Do you eat bread with your meals at home?

Last Answer : answer:I don't buy bread or pasta anymore, mainly because a state of wheatlessness seems to suit my innards better and my abdomen loses its puffiness. I don't miss it, and when I happen to have good ... from a bakery or homemade), I really enjoy it. Generally, my home carb is brown rice or oatmeal.

What are some foods/drinks and meals that you wolf down?

Description : What are some foods/drinks and meals that you wolf down?

Last Answer : I hardly ever eat hastily, I’m usually last to finish. I guess I’m most likely to eat quickly when having pasta. I especially savor eggs, because there never seems to be enough of those. If I skip meals, that’s due to lack of time or appetite. I make up for it later on.

Can you recommend some easy meals that are high in iron?

Description : Can you recommend some easy meals that are high in iron?

Last Answer : answer:Since you're pregnant, you have to be cautious about the source of the iron. For instance, calf liver, chicken livers and seafood such as mussels are high in iron but they're not recommended for ... anaemic. Are you eating properly generally? I know you're under a lot of stress at the moment.

Do you prefer to make your own lunch/meals or eat out?

Description : Do you prefer to make your own lunch/meals or eat out?

Last Answer : I usually pack a sandwich because I only get a half hour break and mainly because it is cheaper and less fattening than eating out.

What are your favorite and preferably easiest meals during these dog days of summer?

Description : What are your favorite and preferably easiest meals during these dog days of summer?

Last Answer : What about home made pizza? You can buy the bases ready made and top with all sorts of lovely toppings.

Any suggestions for cheap meals made from ingredients that keep well without fridge or freezer?

Description : Any suggestions for cheap meals made from ingredients that keep well without fridge or freezer?

Last Answer : answer:First thing that comes to mind is pasta and sauce with lentils or beans for protein. Eggs seem to keep for a while without refrigeration, eggs, spam and potatoes always remind me of camping. ... ranger? I have many friends who work for parks in Australia, they do some really interesting work!

A question towards those who are vegan; what are your favorite meals and dishes to prepare?

Description : A question towards those who are vegan; what are your favorite meals and dishes to prepare?

Last Answer : answer:I'm not vegan, but I like roasted or sauteed veggies especially mushrooms, eggplant, and zuchini, with pasta or rice. I really like the Morning Star original veggie patties for something ... , with Italian or balsamic vinagrette. Soups. Split pea, lentil, minestrone, pasta fagioli, vegetable.

What are some simple, relatively stealthy crackpot meals?

Description : What are some simple, relatively stealthy crackpot meals?

Last Answer : At first I thought you meant Crock pot, but now I'm not so sure. So, stealthy you want something that doesn't make too much of a mess How about just pouring a can of cream of mushroom soup into a crock ... it for 2 hours, and maybe make some rice to go with it. Easy, and not too many pots to wash.

What are some simple, relatively healthy crockpot meals?

Description : What are some simple, relatively healthy crockpot meals?

Last Answer : I rarely use my crockpot unless I’ll be feeding a crowd and need a food warmer. However, I love great recipes, and have found Skinny Slow Cooker to have some great offerings.

Do you eat meals by the clock? Or when you are hungry?

Description : Do you eat meals by the clock? Or when you are hungry?

Last Answer : By my bodies clock, it tells me when I’m hungry.

Where can I buy MRE's, meals ready to eat?

Description : Where can I buy MRE's, meals ready to eat?

Last Answer : Military surplus stores usually have them.

Is it possible to create a three meals a day menu that you could eat every single day?

Description : Is it possible to create a three meals a day menu that you could eat every single day?

Last Answer : answer:Yes, it could be done. And there are a lot of people who eat the same breakfast everyday, and the same lunch everyday. They could do that with dinner also. And it's not that hard to ... and calorie appropriate diet. My question to you is why would anyone want to live such a boring life?

What are some healthy lunch meals/recipes?

Description : What are some healthy lunch meals/recipes?

Last Answer : answer:A bowl of thick vegan chowder, bean or veggie soup with some fresh dark greens on top. If you're the cook, most soups start with sautéing some chopped onion, celery, carrots (leeks, ... and your choice of beans, pasta, and vegetables. Simmer until everything is tender. Almost anything goes.

Working parent(s) of school age children, how often do you have weekday home prepared meals?

Description : Working parent(s) of school age children, how often do you have weekday home prepared meals?

Last Answer : answer:We have home cooked meals most days. Occasionally we will decide to go out for dinner, but that's only on nights I'm off of work. Right now, I work and my husband stays home (he's working ... he'll eat dinner at a friends house instead of with us and sometimes he has friends that eat with us.

Is doing laundry, preparing meals and dishwashing qualify as romantic in a relationship?

Description : Is doing laundry, preparing meals and dishwashing qualify as romantic in a relationship?

Last Answer : answer:Yes. As does vacuuming and taking out the trash. ;) EDIT: Fluther is my momentary break between homeschooling, preparing food, laundry, taking the dogs out, tidying-etc. It’s always nice to get a hand with the housework

How many milligrams of salt should my meals contain?

Description : How many milligrams of salt should my meals contain?

Last Answer : Maximum recommended for a healthy adult is 2300mg per day. As a reference one slice of Kraft american cheese has about 250mg sodium.

How do you make semi-vegetarian meals?

Description : How do you make semi-vegetarian meals?

Last Answer : answer:Oh shit, Kardamom is going to be in this thread in any minute. Ahh, I am a vegetarian as well, so whenever my family and I get together, we eat burritos with rice, zucchini, tons of ... some spinach. It's really delicious. You can also buy vegetarian pizzas. Those are not hard to come by.

What are your favorite Spring and Summer meals?

Description : What are your favorite Spring and Summer meals?

Last Answer : Salad with strawberries and walnuts! It’s a delicious and refreshing salad.

Suggestions for “Rallying the Troops” for more nutritious school meals?

Description : Suggestions for “Rallying the Troops” for more nutritious school meals?

Last Answer : answer:Start squawking to everybody and at every chance you get. Go to a PTA meeting and state your concerns and see if other moms and dads echo your concerns and volunteer to chair a committee on this ... my kids lunches they are grateful to not have to rely on the crap served in the lunch lines.

What food/dishes/meals haunt your dreams?

Description : What food/dishes/meals haunt your dreams?

Last Answer : Food just doesn’t affect my life in such a way.

What are some of your favorite healthful, throw-together meals?

Description : What are some of your favorite healthful, throw-together meals?

Last Answer : cook up some oatmeal and mix in a cup of yogurt. ‘sgood man.